Mexican cuisine is renowned for its bold flavors, vibrant colors, and diverse ingredients.
However, traditional dishes can be high in carbs due to tortillas, rice, and beans.
With these 15 low carb Mexican recipes, you can enjoy the authentic taste of Mexico while maintaining a low carbohydrate lifestyle.
These recipes use fresh vegetables, lean proteins, and clever substitutes to keep carbs in check.
From zesty tacos to flavorful enchiladas and creamy sauces, every dish is satisfying and nutritious.
Whether you’re following a keto plan, watching your carb intake, or just seeking healthier alternatives, these recipes have you covered.
Each recipe is easy to prepare, full of flavor, and perfect for weeknight dinners or entertaining guests.
These low carb Mexican dishes prove that healthy eating doesn’t mean sacrificing taste or tradition.
15 Delicious Low Carb Mexican Recipes for Every Meal
Low carb Mexican recipes allow you to enjoy bold flavors without the extra carbohydrates.
These 15 dishes showcase creative ways to adapt classic Mexican favorites for a low carb lifestyle.
They are perfect for busy weeknights, family meals, or festive gatherings.
Using fresh ingredients and smart substitutions keeps meals flavorful and satisfying.
With these recipes, you can enjoy authentic Mexican cuisine while staying on track with your health goals.
Low Carb Chicken Fajita Bowl
Low carb chicken fajita bowl is a flavorful, colorful, and satisfying meal perfect for lunch or dinner.
Tender chicken is marinated in smoky spices and sautéed with fresh bell peppers and onions.
Cauliflower rice serves as a low carb base, soaking up all the delicious juices.
Fresh cilantro and lime juice add brightness to every bite.
Ingredients:
- 2 cups cooked chicken, sliced
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 1 small onion, sliced
- 2 cups cauliflower rice
- 1 tbsp olive oil
- 1 tsp chili powder
- 1/2 tsp cumin
- Salt and pepper to taste
- Fresh cilantro and lime wedges for garnish
Instructions:
Heat olive oil in a large skillet over medium heat.
Add bell peppers and onion, sauté 4–5 minutes until tender.
Season chicken with chili powder, cumin, salt, and pepper, then add to the skillet.
Cook until chicken is heated through.
Serve over cauliflower rice and garnish with cilantro and lime.
Low carb chicken fajita bowl is vibrant, tender, and flavorful.
The smoky spices blend perfectly with sweet peppers and onions.
It’s a healthy, satisfying meal that’s perfect for any day.
Every bite is fresh, savory, and deliciously balanced.
Keto Mexican Zucchini Enchiladas
Keto Mexican zucchini enchiladas are a creamy, cheesy, and low carb twist on a traditional favorite.
Thinly sliced zucchini replaces tortillas, layered with seasoned chicken and enchilada sauce.
Shredded cheese melts on top, creating a golden, indulgent finish.
Fresh cilantro and avocado slices add flavor and texture.
Ingredients:
- 2 medium zucchinis, sliced lengthwise
- 2 cups cooked chicken, shredded
- 1 cup low carb enchilada sauce
- 1 cup shredded cheddar cheese
- 1/2 tsp cumin
- 1/2 tsp chili powder
- Salt and pepper to taste
- Fresh cilantro and avocado for garnish
Instructions:
Preheat oven to 375°F (190°C).
Lay zucchini slices flat and season with salt and pepper.
Mix shredded chicken with cumin, chili powder, and a few tablespoons of enchilada sauce.
Roll chicken mixture in zucchini slices and place in a greased baking dish.
Top with remaining enchilada sauce and shredded cheese.
Bake 20 minutes until zucchini is tender and cheese is melted.
Keto Mexican zucchini enchiladas are creamy, cheesy, and flavorful.
The tender zucchini perfectly complements the spiced chicken filling.
It’s a comforting, low carb twist on a classic dish.
Every bite is satisfying, fresh, and full of Mexican flavor.
Low Carb Taco Lettuce Wraps
Low carb taco lettuce wraps are a fresh, crunchy, and flavorful Mexican-inspired meal.
Ground beef is seasoned with smoky spices and topped with avocado, salsa, and shredded cheese.
Crisp lettuce leaves serve as a low carb alternative to tortillas.
These wraps are easy to assemble and perfect for quick weeknight dinners.
Ingredients:
- 1 lb ground beef
- 1 tbsp olive oil
- 1 tsp chili powder
- 1/2 tsp cumin
- 1/4 tsp paprika
- Salt and pepper to taste
- 1 head romaine lettuce, leaves separated
- 1/2 cup shredded cheese
- 1/2 cup diced tomatoes
- 1 avocado, sliced
Instructions:
Heat olive oil in a skillet over medium heat.
Add ground beef, season with chili powder, cumin, paprika, salt, and pepper.
Cook until browned, breaking into small pieces.
Spoon beef mixture into lettuce leaves and top with cheese, tomatoes, and avocado.
Serve immediately for maximum crunch and freshness.
Low carb taco lettuce wraps are crunchy, savory, and fresh.
The seasoned beef pairs perfectly with creamy avocado and crisp lettuce.
It’s a simple, satisfying meal for lunch or dinner.
Every bite is flavorful, light, and filling.
Mexican Cauliflower Rice Bowl
Mexican cauliflower rice bowl is a colorful, healthy, and low carb meal packed with flavor.
Cauliflower rice is sautéed with onions, bell peppers, and taco spices.
Topped with grilled chicken, avocado, and fresh cilantro, this bowl is a complete, satisfying meal.
Lime juice and salsa add brightness and zest.
Ingredients:
- 2 cups cauliflower rice
- 1 cup cooked chicken, diced
- 1 red bell pepper, diced
- 1 small onion, diced
- 1 tbsp olive oil
- 1 tsp chili powder
- 1/2 tsp cumin
- Salt and pepper to taste
- 1/2 avocado, sliced
- Fresh cilantro and lime wedges
Instructions:
Heat olive oil in a skillet over medium heat.
Add onion and bell pepper, sauté 4–5 minutes until softened.
Add cauliflower rice, chili powder, cumin, salt, and pepper.
Cook 5–6 minutes until cauliflower is tender.
Top with diced chicken, avocado slices, cilantro, and a squeeze of lime.
Mexican cauliflower rice bowl is vibrant, flavorful, and satisfying.
The spiced cauliflower rice complements the tender chicken perfectly.
It’s a nutritious, low carb option for any meal.
Every bite is fresh, zesty, and deliciously balanced.
Low Carb Chicken Enchilada Soup
Low carb chicken enchilada soup is creamy, spicy, and comforting in every spoonful.
Campbell’s or homemade low carb enchilada sauce forms the base, combined with shredded chicken, vegetables, and cheese.
It’s a warm, hearty soup that captures classic enchilada flavors without the tortillas.
Fresh cilantro and avocado add brightness and richness.
Ingredients:
- 2 cups cooked chicken, shredded
- 2 cups low carb enchilada sauce
- 2 cups chicken broth
- 1 cup diced bell peppers
- 1/2 cup shredded cheddar cheese
- 1/2 tsp chili powder
- Salt and pepper to taste
- Fresh cilantro and avocado for garnish
Instructions:
In a pot, combine enchilada sauce and chicken broth over medium heat.
Add shredded chicken and diced bell peppers, simmer 10 minutes.
Season with chili powder, salt, and pepper.
Serve hot, topped with shredded cheese, cilantro, and avocado slices.
Low carb chicken enchilada soup is rich, creamy, and flavorful.
The spiced sauce and tender chicken create a comforting meal.
It’s a hearty, low carb dish perfect for any dinner.
Every spoonful is warming, cheesy, and satisfying.
Spicy Low Carb Shrimp Tacos
Spicy low carb shrimp tacos are vibrant, zesty, and packed with bold flavors.
Jumbo shrimp are marinated in lime juice, chili powder, and cumin, then quickly sautéed to perfection.
Crisp lettuce leaves replace tortillas, keeping the tacos low carb while maintaining a satisfying crunch.
Fresh avocado, salsa, and cilantro enhance every bite with brightness and creaminess.
Ingredients:
- 1 lb shrimp, peeled and deveined
- 1 tbsp olive oil
- 1 tsp chili powder
- 1/2 tsp cumin
- 1/4 tsp paprika
- Salt and pepper to taste
- 8 large lettuce leaves
- 1/2 avocado, sliced
- 1/4 cup fresh salsa
- Fresh cilantro for garnish
Instructions:
Marinate shrimp with chili powder, cumin, paprika, salt, and pepper for 10 minutes.
Heat olive oil in a skillet over medium heat.
Sauté shrimp 3–4 minutes per side until cooked through.
Assemble tacos by placing shrimp in lettuce leaves.
Top with avocado, salsa, and cilantro.
Spicy low carb shrimp tacos are flavorful, fresh, and satisfying.
The tender shrimp pairs perfectly with crisp lettuce and creamy avocado.
They’re a quick, nutritious, and festive meal for any occasion.
Every bite bursts with bold Mexican flavor.
Keto Beef Enchiladas
Keto beef enchiladas are rich, cheesy, and low carb while staying full of authentic Mexican flavor.
Thin slices of low carb tortillas or baked zucchini serve as a wrap for spiced ground beef.
Topped with low carb enchilada sauce and shredded cheese, the casserole is baked until bubbly and golden.
It’s a perfect comfort food without the carbs.
Ingredients:
- 1 lb ground beef
- 1/2 cup onion, diced
- 1 tsp chili powder
- 1/2 tsp cumin
- Salt and pepper to taste
- 6 low carb tortillas or zucchini slices
- 1 cup low carb enchilada sauce
- 1 cup shredded cheddar cheese
Instructions:
Preheat oven to 375°F (190°C).
Cook ground beef with onion, chili powder, cumin, salt, and pepper until browned.
Fill tortillas or zucchini slices with beef mixture and roll.
Place in a greased baking dish, top with enchilada sauce and cheese.
Bake 20 minutes until cheese is melted and bubbly.
Keto beef enchiladas are hearty, cheesy, and satisfying.
The spiced beef complements the rich enchilada sauce perfectly.
It’s a low carb version of a classic favorite.
Every bite is comforting, flavorful, and indulgent.
Low Carb Mexican Cauliflower Casserole
Low carb Mexican cauliflower casserole is creamy, cheesy, and bursting with flavor.
Cauliflower florets are mixed with shredded chicken, bell peppers, and low carb enchilada sauce.
A generous topping of cheese creates a golden, bubbly finish.
It’s an easy, healthy dish that’s perfect for weeknight dinners or meal prep.
Ingredients:
- 3 cups cauliflower florets, steamed
- 1 cup cooked chicken, shredded
- 1 red bell pepper, diced
- 1/2 cup low carb enchilada sauce
- 1 cup shredded cheddar cheese
- 1/2 tsp chili powder
- Salt and pepper to taste
Instructions:
Preheat oven to 375°F (190°C).
Mix cauliflower, chicken, bell pepper, and enchilada sauce in a bowl.
Season with chili powder, salt, and pepper.
Transfer to a greased baking dish and top with shredded cheese.
Bake 20 minutes until golden and bubbly.
Low carb Mexican cauliflower casserole is hearty, flavorful, and cheesy.
The tender cauliflower and spiced chicken blend perfectly.
It’s a satisfying, nutritious dish that’s family-friendly.
Every bite is rich, comforting, and delicious.
Mexican Avocado Chicken Salad
Mexican avocado chicken salad is fresh, creamy, and perfect for low carb lunches or dinners.
Shredded chicken is combined with avocado, lime juice, diced tomatoes, and cilantro.
Spices like cumin and chili powder add a zesty kick.
It’s a vibrant, protein-packed dish that’s light but filling.
Ingredients:
- 2 cups cooked chicken, shredded
- 1 avocado, diced
- 1/2 cup diced tomatoes
- 1/4 cup chopped cilantro
- 1 tbsp lime juice
- 1/2 tsp cumin
- 1/4 tsp chili powder
- Salt and pepper to taste
Instructions:
In a large bowl, combine shredded chicken, avocado, tomatoes, and cilantro.
Add lime juice, cumin, chili powder, salt, and pepper.
Mix gently until combined.
Serve chilled or at room temperature.
Mexican avocado chicken salad is creamy, fresh, and zesty.
The avocado adds richness while lime and spices provide a refreshing kick.
It’s a perfect low carb option for lunch or dinner.
Every bite is flavorful, light, and satisfying.
Low Carb Mexican Stuffed Peppers
Low carb Mexican stuffed peppers are colorful, hearty, and packed with bold flavors.
Bell peppers are filled with seasoned ground beef, cauliflower rice, and cheese, then baked to perfection.
Topped with avocado and fresh cilantro, these peppers are both nutritious and delicious.
It’s an easy, low carb dinner that impresses without the carbs.
Ingredients:
- 4 bell peppers, halved and seeded
- 1 lb ground beef
- 1 cup cauliflower rice
- 1/2 cup diced tomatoes
- 1/2 tsp cumin
- 1/2 tsp chili powder
- 1/2 cup shredded cheese
- Salt and pepper to taste
- Fresh cilantro and avocado for garnish
Instructions:
Preheat oven to 375°F (190°C).
Cook ground beef with cauliflower rice, tomatoes, cumin, chili powder, salt, and pepper until heated through.
Stuff bell pepper halves with beef mixture.
Top with shredded cheese and bake 20 minutes until peppers are tender and cheese is melted.
Garnish with avocado and cilantro before serving.
Low carb Mexican stuffed peppers are hearty, colorful, and flavorful.
The tender peppers and savory filling make a perfect meal.
It’s a satisfying, healthy, and festive dinner.
Every bite is rich, vibrant, and deliciously balanced.
Keto Chicken Tinga Bowl
Keto chicken tinga bowl is smoky, spicy, and full of authentic Mexican flavor.
Shredded chicken is simmered in a tomato-chipotle sauce and served over cauliflower rice for a low carb base.
Toppings like avocado, cilantro, and lime add brightness and freshness.
This bowl is hearty, flavorful, and satisfying.
Ingredients:
- 2 cups cooked shredded chicken
- 1 cup low carb tomato-chipotle sauce
- 2 cups cauliflower rice
- 1/2 avocado, sliced
- 1/4 cup fresh cilantro
- 1 lime, cut into wedges
Instructions:
Simmer shredded chicken in tomato-chipotle sauce for 10 minutes over medium heat.
Sauté cauliflower rice until tender.
Assemble bowls with cauliflower rice, top with chicken mixture, avocado, and cilantro.
Squeeze lime over the top before serving.
Keto chicken tinga bowl is smoky, flavorful, and satisfying.
The tender chicken with zesty sauce pairs perfectly with cauliflower rice.
It’s a filling low carb meal for lunch or dinner.
Every bite is savory, fresh, and delicious.
Low Carb Beef and Cheese Taquitos
Low carb beef and cheese taquitos are crispy, cheesy, and packed with flavor.
Ground beef is seasoned with spices, rolled in low carb tortillas, and baked until golden and crisp.
Topped with guacamole or salsa, they make a perfect appetizer or dinner.
These taquitos are satisfying without the extra carbs.
Ingredients:
- 1 lb ground beef
- 1/2 tsp chili powder
- 1/2 tsp cumin
- 4 low carb tortillas
- 1 cup shredded cheddar cheese
- Salt and pepper to taste
- Salsa or guacamole for serving
Instructions:
Preheat oven to 400°F (200°C).
Cook ground beef with chili powder, cumin, salt, and pepper until browned.
Place beef and cheese on tortillas, roll tightly, and arrange on a baking sheet.
Bake 12–15 minutes until crispy and golden.
Serve with salsa or guacamole.
Low carb beef and cheese taquitos are crispy, cheesy, and satisfying.
The seasoned beef pairs perfectly with melted cheese and crisp tortillas.
They’re a delicious, low carb snack or meal.
Every bite bursts with Mexican flavor.
Mexican Cauliflower Taco Bowls
Mexican cauliflower taco bowls are colorful, fresh, and low carb.
Roasted cauliflower is seasoned with chili and cumin, then topped with seasoned chicken, avocado, and fresh vegetables.
A squeeze of lime brightens the flavors for a healthy, satisfying meal.
Perfect for lunch or dinner, this bowl is full of flavor.
Ingredients:
- 2 cups cauliflower florets
- 1 cup cooked chicken, diced
- 1 tsp chili powder
- 1/2 tsp cumin
- 1/2 avocado, sliced
- 1/2 cup diced tomatoes
- 1/4 cup fresh cilantro
- 1 lime, cut into wedges
Instructions:
Toss cauliflower with chili powder, cumin, salt, and pepper.
Roast at 400°F (200°C) for 15–20 minutes until tender.
Assemble bowls with roasted cauliflower, chicken, avocado, tomatoes, and cilantro.
Squeeze lime juice over the top before serving.
Mexican cauliflower taco bowls are fresh, flavorful, and satisfying.
The roasted cauliflower adds texture while chicken provides protein.
It’s a hearty, low carb meal bursting with flavor.
Every bite is vibrant, zesty, and delicious.
Low Carb Chicken Quesadillas
Low carb chicken quesadillas are cheesy, savory, and easy to prepare.
Grilled chicken is paired with melted cheese inside low carb tortillas, then lightly toasted until golden and crispy.
Served with salsa or guacamole, they are perfect for a quick lunch or dinner.
These quesadillas are filling and full of authentic Mexican flavors.
Ingredients:
- 2 cups cooked chicken, diced
- 4 low carb tortillas
- 1 cup shredded cheddar cheese
- 1/4 tsp chili powder
- Salt and pepper to taste
- Salsa or guacamole for serving
Instructions:
Sprinkle cheese and chicken on one half of a tortilla.
Fold the tortilla over and cook on a skillet over medium heat 3–4 minutes per side until golden and cheese melts.
Repeat with remaining tortillas.
Serve with salsa or guacamole.
Low carb chicken quesadillas are cheesy, crispy, and flavorful.
The combination of chicken and melted cheese makes every bite satisfying.
They’re a quick, easy, and low carb Mexican meal.
Every bite is rich, savory, and delicious.
Mexican Stuffed Zucchini Boats
Mexican stuffed zucchini boats are colorful, flavorful, and low carb.
Zucchini halves are hollowed and filled with seasoned ground beef, diced tomatoes, and shredded cheese, then baked until tender.
Fresh cilantro and avocado complete this satisfying, healthy dish.
Perfect for dinner, meal prep, or entertaining guests.
Ingredients:
- 4 medium zucchinis, halved and seeded
- 1 lb ground beef
- 1/2 cup diced tomatoes
- 1/2 cup shredded cheddar cheese
- 1 tsp chili powder
- 1/2 tsp cumin
- Salt and pepper to taste
- Fresh cilantro and avocado for garnish
Instructions:
Preheat oven to 375°F (190°C).
Cook ground beef with chili powder, cumin, salt, and pepper until browned.
Stuff zucchini halves with beef mixture, top with cheese.
Bake 20 minutes until zucchini is tender and cheese is melted.
Garnish with cilantro and avocado before serving.
Mexican stuffed zucchini boats are hearty, flavorful, and nutritious.
The tender zucchini and seasoned beef blend perfectly with melted cheese.
It’s a satisfying, low carb dinner option for any night.
Every bite is colorful, rich, and deliciously balanced.
