The holidays are the perfect time to enjoy hearty, flavorful meals — without breaking your keto lifestyle.
These 15 holiday keto meat recipes offer delicious, protein-packed options that will impress family and friends.
From succulent roasts and juicy turkey to flavorful ham and savory meatloaf, each recipe is low in carbs yet full of festive flavor.
Perfect for holiday dinners, special gatherings, or cozy celebrations, these dishes combine ease, elegance, and nutrition for a satisfying keto-friendly feast.
Celebrate the season with these irresistible, low-carb meat creations.
15 Delicious Holiday Keto Meat Recipes for Festive Feasts

These 15 holiday keto meat recipes make festive cooking easy, delicious, and low-carb.
Each dish delivers bold flavors, tender textures, and satisfying meals that align with your keto goals.
From main courses to side-worthy roasts, these recipes are perfect for holiday dinners, family gatherings, or special occasions.
They prove that keto meals can be indulgent, festive, and satisfying all at once.
Enjoy a season of delicious, protein-packed, and low-carb feasts with these mouthwatering holiday keto meat recipes.
Garlic Herb Butter Roast Chicken
Garlic Herb Butter Roast Chicken is a festive, succulent centerpiece for holiday meals.
A whole chicken is rubbed with garlic, fresh herbs, and butter, then roasted to golden perfection on a baking tray.
It delivers juicy, flavorful meat with crispy skin, perfect for a celebratory keto-friendly holiday dinner.
Ingredients:
- 1 whole chicken (4–5 lbs)
- 4 tbsp unsalted butter, softened
- 4 garlic cloves, minced
- 1 tsp dried thyme
- 1 tsp dried rosemary
- 1 tsp paprika
- Salt and pepper to taste
- 1 lemon, halved
Instructions:
- Preheat oven to 375°F (190°C).
- Mix butter, garlic, thyme, rosemary, paprika, salt, and pepper.
- Rub the mixture under the skin and over the chicken.
- Place lemon halves inside the cavity.
- Roast for 1 hour 30 minutes or until internal temperature reaches 165°F (74°C).
- Let rest 10 minutes before carving.
This roast chicken is tender, juicy, and aromatic.
It’s a keto-friendly, show-stopping holiday main dish.
Perfect for festive dinners and family gatherings.
Herb-Crusted Prime Rib
Herb-Crusted Prime Rib is a luxurious, flavorful holiday meal perfect for keto diets.
A prime rib roast is coated with garlic, rosemary, and thyme, then seared and slow-roasted to perfection.
The result is tender, juicy beef with a savory herb crust that’s ideal for festive occasions.
Ingredients:
- 1 (4–5 lb) prime rib roast
- 3 tbsp olive oil
- 4 garlic cloves, minced
- 1 tbsp fresh rosemary, chopped
- 1 tbsp fresh thyme, chopped
- Salt and pepper to taste
Instructions:
- Preheat oven to 450°F (230°C).
- Combine olive oil, garlic, rosemary, thyme, salt, and pepper to make a rub.
- Coat roast evenly with the herb mixture.
- Roast at 450°F for 20 minutes, then reduce to 325°F (165°C) and roast for 1–1.5 hours.
- Let rest for 15 minutes before slicing.
This prime rib is juicy, flavorful, and tender.
It’s a keto-friendly, festive centerpiece for holiday dinners.
Rich, aromatic, and perfect for celebratory meals.
Bacon-Wrapped Pork Tenderloin
Bacon-Wrapped Pork Tenderloin is a savory, juicy dish ideal for holiday gatherings.
Pork tenderloin is seasoned, wrapped in smoky bacon, and roasted on a baking tray for a flavorful, keto-friendly meal.
The bacon adds crispness and flavor while keeping the meat moist and tender.
Ingredients:
- 2 lbs pork tenderloin
- 8–10 slices bacon
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp paprika
- Salt and pepper to taste
Instructions:
- Preheat oven to 400°F (200°C).
- Rub pork tenderloin with olive oil, garlic powder, paprika, salt, and pepper.
- Wrap bacon slices around the tenderloin and secure with toothpicks.
- Place on a baking tray and roast for 25–30 minutes until internal temperature reaches 145°F (63°C).
- Let rest 5–10 minutes before slicing.
This tenderloin is juicy, smoky, and savory.
It’s a keto-friendly, festive holiday entrée.
Perfect for holiday dinners or special occasions.
Rosemary Garlic Lamb Chops
Rosemary Garlic Lamb Chops are a succulent, aromatic keto-friendly holiday dish.
Lamb chops are marinated with garlic, rosemary, olive oil, and spices, then seared on a skillet and finished in the oven.
They deliver rich flavor, tender meat, and a festive presentation for special holiday meals.
Ingredients:
- 8 lamb chops
- 3 tbsp olive oil
- 3 garlic cloves, minced
- 1 tbsp fresh rosemary, chopped
- 1 tsp salt
- ½ tsp black pepper
Instructions:
- Preheat oven to 400°F (200°C).
- Mix olive oil, garlic, rosemary, salt, and pepper to make a marinade.
- Rub lamb chops with the mixture and let sit 20 minutes.
- Sear chops in a hot skillet 2–3 minutes per side.
- Transfer skillet to oven and roast 5–7 minutes for medium doneness.
These lamb chops are tender, aromatic, and flavorful.
They’re a perfect keto-friendly holiday main course.
Festive, elegant, and ideal for special gatherings.
Spicy Honey Garlic Keto Meatballs
Spicy Honey Garlic Keto Meatballs are a flavorful, bite-sized holiday treat.
Ground beef is mixed with spices, formed into meatballs, and baked before being coated with a low-carb honey-garlic glaze.
They’re perfect as appetizers or a main dish for keto-friendly holiday meals.
Ingredients:
- 1 lb ground beef
- 1 egg
- ¼ cup almond flour
- 2 garlic cloves, minced
- 1 tsp chili flakes
- Salt and pepper to taste
- 2 tbsp sugar-free honey
- 1 tbsp soy sauce
Instructions:
- Preheat oven to 375°F (190°C) and line a baking sheet with parchment.
- Mix beef, egg, almond flour, garlic, chili flakes, salt, and pepper.
- Form into 16–20 meatballs and bake 15–20 minutes until cooked through.
- Combine honey and soy sauce in a pan, heat, and toss meatballs in the glaze.
- Serve warm.
These meatballs are sweet, savory, and spicy.
They’re keto-friendly and festive for holiday gatherings.
Perfect as appetizers or a hearty main course.
Herb-Roasted Turkey Breast
Herb-Roasted Turkey Breast is a juicy, flavorful keto-friendly holiday dish.
Turkey breast is rubbed with a mix of fresh herbs, garlic, and olive oil, then roasted to perfection.
It delivers tender, aromatic meat ideal for festive dinners.
Ingredients:
- 3–4 lb turkey breast
- 3 tbsp olive oil
- 3 garlic cloves, minced
- 1 tbsp fresh rosemary, chopped
- 1 tbsp fresh thyme, chopped
- Salt and pepper to taste
Instructions:
- Preheat oven to 375°F (190°C).
- Mix olive oil, garlic, rosemary, thyme, salt, and pepper.
- Rub mixture over turkey breast.
- Roast for 1 hour 30 minutes or until internal temperature reaches 165°F (74°C).
- Let rest 10 minutes before slicing.
This turkey breast is tender, aromatic, and juicy.
It’s perfect for a keto-friendly holiday main dish.
Elegant, festive, and ideal for family gatherings.
Keto Glazed Ham
Keto Glazed Ham is a sweet and savory holiday centerpiece.
A sugar-free glaze made with keto-friendly sweeteners, mustard, and spices coats the ham before roasting, creating a caramelized, flavorful crust.
It’s festive, tender, and perfect for holiday celebrations.
Ingredients:
- 5 lb bone-in ham
- ¼ cup sugar-free maple syrup
- 2 tbsp Dijon mustard
- 1 tsp ground cloves
- ½ tsp cinnamon
Instructions:
- Preheat oven to 325°F (165°C).
- Mix maple syrup, mustard, cloves, and cinnamon to make the glaze.
- Score ham surface and brush glaze over it.
- Bake for 1 hour 30 minutes, brushing with glaze every 30 minutes.
- Let rest 10 minutes before slicing.
This ham is caramelized, tender, and flavorful.
It’s a keto-friendly, festive holiday centerpiece.
Sweet, savory, and perfect for celebratory meals.
Keto Duck with Orange Glaze
Keto Duck with Orange Glaze is a rich and flavorful holiday dish.
Duck breasts are seared and finished in the oven, then coated with a low-carb orange glaze for a festive touch.
Tender meat pairs beautifully with savory and citrus flavors.
Ingredients:
- 2 duck breasts
- 2 tbsp olive oil
- Salt and pepper to taste
- ¼ cup sugar-free orange marmalade
- 1 tsp fresh orange zest
Instructions:
- Preheat oven to 400°F (200°C).
- Score duck skin and season with salt and pepper.
- Sear skin-side down in a hot skillet for 5–6 minutes.
- Flip and roast in oven for 6–8 minutes.
- Warm marmalade with orange zest and brush over duck before serving.
This duck is juicy, rich, and aromatic.
It’s a keto-friendly, festive main dish.
Elegant, flavorful, and perfect for holiday dinners.
Keto Beef Wellington Bites
Keto Beef Wellington Bites are a decadent, holiday-friendly appetizer.
Tender beef is wrapped in mushroom duxelles and low-carb pastry, then baked to golden perfection.
They’re bite-sized, flavorful, and perfect for festive gatherings.
Ingredients:
- 1 lb beef tenderloin, cut into 12 cubes
- 1 cup mushrooms, finely chopped
- 1 tbsp olive oil
- 1 sheet low-carb pastry
- 1 egg, beaten
- Salt and pepper to taste
Instructions:
- Preheat oven to 400°F (200°C).
- Sauté mushrooms in olive oil until moisture evaporates.
- Season beef cubes with salt and pepper.
- Wrap each cube in mushroom and pastry, brush with egg wash.
- Bake 15–18 minutes until golden.
These bites are tender, savory, and rich.
Perfect keto-friendly appetizers for holiday gatherings.
Elegant, festive, and packed with flavor.
Spiced Keto Lamb Roast
Spiced Keto Lamb Roast is a warm, aromatic holiday entrée.
Lamb leg is rubbed with a blend of spices and olive oil, then roasted to tender perfection.
The result is a juicy, flavorful dish ideal for festive keto meals.
Ingredients:
- 3 lb lamb leg
- 2 tbsp olive oil
- 2 garlic cloves, minced
- 1 tsp paprika
- 1 tsp cumin
- 1 tsp rosemary, chopped
- Salt and pepper to taste
Instructions:
- Preheat oven to 375°F (190°C).
- Mix olive oil, garlic, paprika, cumin, rosemary, salt, and pepper.
- Rub mixture over lamb.
- Roast for 1 hour 30 minutes or until desired doneness.
- Rest 10 minutes before slicing.
This lamb roast is tender, aromatic, and flavorful.
It’s a keto-friendly, festive holiday main dish.
Perfect for celebratory dinners and family gatherings
Keto Herb-Stuffed Chicken Thighs
Keto Herb-Stuffed Chicken Thighs are a juicy, flavorful holiday dish.
Chicken thighs are stuffed with a mixture of cream cheese, garlic, and fresh herbs, then baked to golden perfection.
They deliver tender, aromatic meat ideal for festive keto-friendly meals.
Ingredients:
- 6 boneless, skin-on chicken thighs
- 4 oz cream cheese, softened
- 2 garlic cloves, minced
- 1 tbsp fresh parsley, chopped
- 1 tsp thyme
- Salt and pepper to taste
- 1 tbsp olive oil
Instructions:
- Preheat oven to 400°F (200°C).
- Mix cream cheese, garlic, parsley, thyme, salt, and pepper.
- Stuff each chicken thigh with the mixture and secure with toothpicks.
- Heat olive oil in a skillet and sear thighs 3 minutes per side.
- Transfer to oven and bake 20–25 minutes until cooked through.
These stuffed thighs are tender, juicy, and aromatic.
They’re perfect as a keto-friendly holiday main course.
Savory, festive, and ideal for family dinners.
Keto Garlic Butter Turkey Legs
Keto Garlic Butter Turkey Legs are a rich, festive holiday entree.
Turkey legs are coated with garlic butter and roasted until the meat is tender and the skin crispy.
They’re keto-friendly and full of flavor, perfect for holiday meals.
Ingredients:
- 2 large turkey legs
- 3 tbsp unsalted butter, melted
- 3 garlic cloves, minced
- 1 tsp paprika
- Salt and pepper to taste
- 1 tsp fresh rosemary, chopped
Instructions:
- Preheat oven to 375°F (190°C).
- Mix butter, garlic, paprika, rosemary, salt, and pepper.
- Brush turkey legs with garlic butter.
- Roast on a baking sheet 1–1.5 hours until internal temperature reaches 165°F (74°C).
- Let rest 10 minutes before serving.
These turkey legs are juicy, savory, and flavorful.
Perfect for a keto-friendly holiday feast.
Rich, aromatic, and ideal for festive gatherings.
Keto Bacon-Wrapped Sausage Roast
Keto Bacon-Wrapped Sausage Roast is a hearty, flavorful holiday dish.
Ground sausage is formed into a log, wrapped in bacon, and roasted until crisp and savory.
It’s a festive, keto-friendly main dish that’s simple to prepare.
Ingredients:
- 1 lb ground sausage
- 8–10 slices bacon
- 1 tsp garlic powder
- 1 tsp paprika
- Salt and pepper to taste
Instructions:
- Preheat oven to 400°F (200°C).
- Mix sausage with garlic powder, paprika, salt, and pepper.
- Form into a log and wrap with bacon slices.
- Place on baking sheet and roast 25–30 minutes until bacon is crispy and sausage is cooked through.
This roast is savory, juicy, and smoky.
It’s perfect for keto-friendly holiday dinners.
Bold, flavorful, and festive for gatherings.
Keto Spiced Beef Tenderloin
Keto Spiced Beef Tenderloin is a succulent, aromatic holiday main course.
Beef tenderloin is rubbed with garlic, rosemary, and spices, then roasted for a tender, juicy result.
It’s elegant, keto-friendly, and perfect for festive celebrations.
Ingredients:
- 2 lb beef tenderloin
- 3 tbsp olive oil
- 3 garlic cloves, minced
- 1 tsp rosemary, chopped
- 1 tsp paprika
- Salt and pepper to taste
Instructions:
- Preheat oven to 400°F (200°C).
- Combine olive oil, garlic, rosemary, paprika, salt, and pepper to form a rub.
- Coat beef evenly with the mixture.
- Roast for 25–30 minutes for medium-rare.
- Let rest 10 minutes before slicing.
This beef tenderloin is juicy, tender, and flavorful.
It’s a perfect keto-friendly holiday centerpiece.
Elegant, savory, and ideal for festive meals.
Keto Glazed Pork Loin
Keto Glazed Pork Loin is a sweet and savory holiday favorite.
A low-carb glaze made with sugar-free sweetener and spices coats the pork loin while roasting, creating a caramelized, flavorful crust.
It’s tender, aromatic, and perfect for festive keto dinners.
Ingredients:
- 3 lb pork loin
- 2 tbsp olive oil
- 2 tbsp sugar-free maple syrup
- 1 tsp Dijon mustard
- ½ tsp cinnamon
- Salt and pepper to taste
Instructions:
- Preheat oven to 375°F (190°C).
- Mix olive oil, maple syrup, Dijon mustard, cinnamon, salt, and pepper.
- Brush glaze over pork loin.
- Roast for 1–1.5 hours, basting with glaze every 30 minutes.
- Let rest 10 minutes before slicing.
This pork loin is tender, sweet, and savory.
It’s a keto-friendly, festive holiday main dish.
Perfect for holiday dinners and family celebrations.