15 Easy Low Carb Family Dinner Recipes for for Any Night

Low carb family dinners are a great way to enjoy healthy, flavorful meals together.

Reducing carbs doesn’t mean sacrificing taste, and these recipes prove it.

These 15 low carb family dinner recipes will inspire you to create meals everyone will love.

From hearty casseroles and skillet dishes to flavorful soups and stir-fries, there’s something for every palate.

Using fresh vegetables, lean proteins, and healthy fats ensures balanced nutrition.

Low carb dinners are satisfying, easy to prepare, and perfect for busy weeknights.

Discover how simple and delicious family meals can be with these recipes.

15 Easy Low Carb Family Dinner Recipes for for Any Night

Low carb family dinner recipes are healthy, satisfying, and versatile.

These 15 recipes show that you can enjoy delicious meals without excess carbs.

From classic comfort dishes to creative, modern recipes, there’s something for everyone.

Using fresh ingredients, lean proteins, and herbs enhances flavor and nutrition.

These recipes make family dinners easy, enjoyable, and stress-free.

Enjoy balanced, tasty, and wholesome meals that the whole family will love.

Make weeknight dinners healthy and delicious with these low carb family dinner recipes.

Garlic Butter Chicken with Zucchini Noodles

This garlic butter chicken with zucchini noodles is a light, flavorful, and low-carb family dinner.

Tender chicken breasts are seared in garlic butter and served over zucchini noodles that soak up all the rich, savory flavors.

It’s a comforting yet healthy dish suitable for busy weeknights or special family dinners.

The combination of protein and fresh vegetables keeps the meal satisfying and balanced.

Ingredients:

• 4 boneless, skinless chicken breasts
• 4 medium zucchinis, spiralized
• 3 tablespoons butter
• 3 garlic cloves, minced
• 1/4 teaspoon red pepper flakes (optional)
• Salt and pepper to taste
• 2 tablespoons grated Parmesan cheese
• 1 tablespoon olive oil

Instructions:

• Season chicken breasts with salt and pepper.
• Heat olive oil and 2 tablespoons butter in a large skillet over medium heat.
• Sear chicken until golden and cooked through, about 5–6 minutes per side.
• Remove chicken and set aside.
• In the same skillet, melt remaining butter and sauté garlic until fragrant.
• Add zucchini noodles and toss for 2–3 minutes until slightly softened.
• Plate noodles, top with chicken, sprinkle Parmesan, and add red pepper flakes if desired.

This garlic butter chicken with zucchini noodles is tender, flavorful, and satisfying.

It’s a family-friendly dish that’s low in carbs but high in taste.

Fresh vegetables and protein make it wholesome and nutritious.

A perfect weeknight dinner that everyone will enjoy.

Lemon Herb Salmon with Roasted Asparagus

This lemon herb salmon with roasted asparagus is a bright, flavorful, and low-carb dinner for the whole family.

The salmon is baked with lemon, garlic, and fresh herbs while asparagus roasts to a tender, caramelized perfection.

It’s quick, elegant, and packed with protein and healthy fats.

A simple yet impressive dish that’s perfect for busy weeknights or weekend dinners.

Ingredients:

• 4 salmon fillets
• 1 bunch asparagus, trimmed
• 2 tablespoons olive oil
• 2 garlic cloves, minced
• Juice of 1 lemon
• 1 teaspoon dried thyme
• Salt and pepper to taste
• Lemon slices for garnish

Instructions:

• Preheat oven to 400°F (200°C).
• Arrange salmon and asparagus on a baking sheet.
• Drizzle olive oil over everything and sprinkle with garlic, thyme, salt, and pepper.
• Squeeze lemon juice over salmon and asparagus.
• Bake for 12–15 minutes or until salmon is cooked through.
• Garnish with lemon slices and serve immediately.

This lemon herb salmon with roasted asparagus is tender, aromatic, and packed with flavor.

It’s low in carbs but high in protein and omega-3s.

A healthy, elegant meal that’s quick to prepare.

Perfect for family dinners or special occasions.

Beef and Broccoli Stir-Fry

This beef and broccoli stir-fry is a savory, low-carb dinner loved by the whole family.

Thinly sliced beef is cooked with crisp broccoli and a garlicky, soy-ginger sauce for a satisfying meal.

It’s ready in under 30 minutes and pairs perfectly with cauliflower rice for a low-carb option.

A quick, flavorful, and wholesome way to enjoy a classic Asian-inspired dinner.

Ingredients:

• 1 pound flank steak, thinly sliced
• 4 cups broccoli florets
• 3 tablespoons soy sauce or tamari
• 2 tablespoons sesame oil
• 2 garlic cloves, minced
• 1 teaspoon fresh ginger, grated
• 1/2 teaspoon red pepper flakes (optional)
• 1 tablespoon olive oil
• 1 tablespoon sesame seeds for garnish

Instructions:

• Heat olive oil in a large skillet or wok over medium-high heat.
• Add beef and cook until browned, about 3–4 minutes.
• Remove beef and set aside.
• Add sesame oil, garlic, and ginger to the skillet and sauté for 30 seconds.
• Add broccoli and stir-fry for 4–5 minutes until tender-crisp.
• Return beef to the skillet, add soy sauce, and toss everything together.
• Garnish with sesame seeds and serve immediately.

This beef and broccoli stir-fry is savory, tender, and satisfying.

It’s low in carbs and packed with protein and vegetables.

A quick and easy family-friendly dinner option.

Perfect for weeknights or casual meals.

Cauliflower Crust Margherita Pizza

This cauliflower crust Margherita pizza is a low-carb, delicious, and family-friendly dinner.

The crispy cauliflower crust is topped with fresh tomatoes, mozzarella, and basil for a light, flavorful meal.

It’s perfect for pizza night without the extra carbs, letting everyone enjoy a classic favorite guilt-free.

A fun, healthy, and satisfying dinner that kids and adults will love.

Ingredients:

• 1 medium head cauliflower, riced
• 1/2 cup shredded mozzarella
• 1/4 cup grated Parmesan
• 1 egg
• 1/2 teaspoon garlic powder
• Salt and pepper to taste
• 1/2 cup tomato sauce
• 1/2 cup fresh mozzarella slices
• Fresh basil leaves

Instructions:

• Preheat oven to 425°F (220°C) and line a baking sheet with parchment paper.
• Steam riced cauliflower for 5 minutes and squeeze out excess moisture.
• Mix cauliflower, shredded mozzarella, Parmesan, egg, garlic powder, salt, and pepper to form dough.
• Press mixture onto baking sheet into a pizza crust shape.
• Bake for 15–20 minutes until golden.
• Spread tomato sauce over crust, add fresh mozzarella slices, and bake for another 5–7 minutes.
• Top with fresh basil and serve.

This cauliflower crust Margherita pizza is crispy, cheesy, and flavorful.

It’s low in carbs but still indulgent and satisfying.

A healthy alternative to traditional pizza for family dinners.

Fun, delicious, and perfect for pizza night.

Zucchini Lasagna with Ground Turkey

This zucchini lasagna with ground turkey is a low-carb, hearty family dinner.

Thin zucchini slices replace pasta, layered with savory ground turkey, marinara sauce, and cheese for a satisfying meal.

It’s comforting, filling, and packed with protein while keeping carbs low.

A wholesome dinner option that even picky eaters will enjoy.

Ingredients:

• 3 medium zucchinis, sliced lengthwise
• 1 pound ground turkey
• 2 cups marinara sauce
• 1 1/2 cups ricotta cheese
• 1 cup shredded mozzarella
• 1/4 cup grated Parmesan
• 2 garlic cloves, minced
• 1 tablespoon olive oil
• Salt, pepper, and Italian seasoning to taste

Instructions:

• Preheat oven to 375°F (190°C).
• Heat olive oil in a skillet, sauté garlic, then add ground turkey and cook until browned.
• Stir in marinara sauce and season with salt, pepper, and Italian seasoning.
• In a baking dish, layer zucchini slices, ricotta, turkey sauce, and mozzarella.
• Repeat layers, finishing with mozzarella and Parmesan on top.
• Cover with foil and bake for 25 minutes, then uncover and bake 10 more minutes until cheese is bubbly.
• Let cool slightly before slicing and serving.

This zucchini lasagna is flavorful, tender, and protein-packed.

It’s a low-carb alternative to traditional lasagna without sacrificing taste.

A comforting, family-friendly dinner that everyone will love.

Perfect for weeknight meals or special occasions

Lemon Garlic Butter Shrimp with Broccoli

This lemon garlic butter shrimp with broccoli is a quick, low-carb, and family-friendly dinner.

Juicy shrimp are sautéed in a zesty garlic butter sauce and paired with tender, crisp broccoli.

It’s light, flavorful, and ready in under 20 minutes, making it perfect for busy weeknights.

The balance of protein, healthy fats, and vegetables keeps the meal nutritious and satisfying.

Ingredients:

• 1 pound large shrimp, peeled and deveined
• 3 cups broccoli florets
• 3 tablespoons butter
• 3 garlic cloves, minced
• Juice of 1 lemon
• 1 teaspoon red pepper flakes (optional)
• Salt and pepper to taste
• 1 tablespoon olive oil

Instructions:

• Heat olive oil and 2 tablespoons butter in a large skillet over medium heat.
• Add garlic and sauté until fragrant, about 30 seconds.
• Add shrimp, season with salt, pepper, and red pepper flakes, and cook 2–3 minutes per side until pink.
• Remove shrimp and set aside.
• Add broccoli and a splash of water to the skillet, sauté for 4–5 minutes until tender-crisp.
• Return shrimp to the skillet, add remaining butter and lemon juice, and toss to coat.
• Serve immediately.

This shrimp and broccoli dish is savory, zesty, and satisfying.

It’s low in carbs but high in protein and nutrients.

A perfect weeknight dinner for the whole family.

Quick, flavorful, and healthy.

Baked Lemon Herb Chicken Thighs with Green Beans

These baked lemon herb chicken thighs with green beans are juicy, flavorful, and low-carb.

The chicken is marinated with herbs and lemon, then roasted alongside crisp green beans for a complete meal.

It’s simple, hands-off, and packed with protein and vitamins.

A wholesome, comforting dinner that’s perfect for families.

Ingredients:

• 4 bone-in, skin-on chicken thighs
• 1 pound green beans, trimmed
• 3 tablespoons olive oil
• 1 teaspoon garlic powder
• 1 teaspoon dried thyme
• Juice and zest of 1 lemon
• Salt and pepper to taste

Instructions:

• Preheat oven to 400°F (200°C).
• In a bowl, combine olive oil, garlic powder, thyme, lemon juice, zest, salt, and pepper.
• Toss chicken thighs in half of the marinade and green beans in the remaining marinade.
• Arrange chicken and green beans on a baking sheet.
• Roast for 35–40 minutes until chicken is golden and cooked through.
• Serve immediately.

This baked chicken dish is tender, juicy, and aromatic.

It’s low in carbs and packed with protein and vegetables.

A family-friendly, one-pan dinner that’s easy and satisfying.

Simple, healthy, and delicious.

Stuffed Bell Peppers with Ground Beef and Cauliflower Rice

These stuffed bell peppers with ground beef and cauliflower rice are hearty, low-carb, and family-approved.

Bell peppers are filled with savory ground beef, cauliflower rice, and spices, then baked to perfection.

It’s a colorful, nutritious, and filling dinner that’s simple to prepare.

A balanced combination of protein and vegetables in every bite.

Ingredients:

• 4 large bell peppers, tops removed
• 1 pound ground beef
• 2 cups cauliflower rice
• 1/2 cup diced onions
• 2 garlic cloves, minced
• 1 teaspoon paprika
• 1 teaspoon Italian seasoning
• Salt and pepper to taste
• 1/2 cup shredded mozzarella

Instructions:

• Preheat oven to 375°F (190°C).
• Sauté onions and garlic in a skillet until soft.
• Add ground beef, paprika, Italian seasoning, salt, and pepper, and cook until browned.
• Stir in cauliflower rice and cook 2–3 minutes.
• Stuff bell peppers with beef and cauliflower mixture, top with mozzarella.
• Bake for 25–30 minutes until peppers are tender and cheese is melted.

This stuffed pepper dish is flavorful, hearty, and low in carbs.

It provides protein, fiber, and nutrients from vegetables.

A perfect family dinner that’s both filling and healthy.

Nutritious, colorful, and satisfying.

Keto-Friendly Turkey Meatballs with Zucchini Noodles

These keto-friendly turkey meatballs with zucchini noodles are a low-carb, protein-packed dinner.

Juicy turkey meatballs are baked and served over spiralized zucchini noodles with a savory tomato sauce.

It’s a lighter take on a classic favorite without sacrificing flavor.

A healthy, comforting, and family-friendly meal that everyone will enjoy.

Ingredients:

• 1 pound ground turkey
• 1/4 cup grated Parmesan
• 1 egg
• 1 teaspoon garlic powder
• 1 teaspoon Italian seasoning
• Salt and pepper to taste
• 4 medium zucchinis, spiralized
• 1 cup tomato sauce
• 1 tablespoon olive oil

Instructions:

• Preheat oven to 400°F (200°C).
• In a bowl, mix ground turkey, Parmesan, egg, garlic powder, Italian seasoning, salt, and pepper.
• Form meatballs and place on a baking sheet, bake for 20 minutes.
• Heat olive oil in a skillet and sauté zucchini noodles for 2–3 minutes.
• Warm tomato sauce and toss with zucchini noodles, top with baked meatballs.

This turkey meatball dish is tender, savory, and satisfying.

It’s low in carbs but high in protein and flavor.

A family-friendly, nutritious dinner that’s easy to prepare.

Healthy, comforting, and delicious.

Creamy Garlic Parmesan Cauliflower Soup

This creamy garlic Parmesan cauliflower soup is a low-carb, comforting dinner perfect for the whole family.

Roasted cauliflower blended with garlic, cream, and Parmesan creates a rich, velvety, and flavorful soup.

It’s light yet filling, high in nutrients, and perfect for chilly evenings.

A warm, comforting meal that satisfies without extra carbs.

Ingredients:

• 1 large head cauliflower, chopped
• 3 tablespoons butter
• 3 garlic cloves, minced
• 4 cups chicken or vegetable broth
• 1/2 cup grated Parmesan
• 1/2 cup heavy cream or coconut cream
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions:

• Melt butter in a large pot over medium heat, sauté garlic until fragrant.
• Add cauliflower and broth, bring to a boil, then simmer 15–20 minutes until cauliflower is tender.
• Blend soup until smooth using an immersion blender.
• Stir in Parmesan, cream, salt, and pepper.
• Garnish with fresh parsley and serve warm.

This cauliflower soup is creamy, flavorful, and nourishing.

It’s low in carbs, high in vitamins, and very satisfying.

A perfect family dinner for cold nights or light meals.

Healthy, comforting, and delicious

Baked Pesto Chicken with Roasted Vegetables

This baked pesto chicken with roasted vegetables is a flavorful, low-carb dinner perfect for families.

Juicy chicken breasts are coated in basil pesto and roasted alongside a mix of zucchini, bell peppers, and cherry tomatoes.

It’s a colorful, nutritious, and satisfying meal that’s easy to prepare.

The combination of protein and roasted vegetables keeps the dinner light yet filling.

Ingredients:

• 4 boneless, skinless chicken breasts
• 3 tablespoons basil pesto
• 1 zucchini, sliced
• 1 red bell pepper, sliced
• 1 cup cherry tomatoes
• 2 tablespoons olive oil
• Salt and pepper to taste
• 1/4 teaspoon garlic powder

Instructions:

• Preheat oven to 400°F (200°C).
• Spread pesto evenly over chicken breasts.
• Toss vegetables with olive oil, salt, pepper, and garlic powder.
• Arrange chicken and vegetables on a baking sheet.
• Bake for 25–30 minutes until chicken is cooked through and vegetables are tender.
• Serve warm, garnished with extra basil if desired.

This baked pesto chicken is aromatic, tender, and packed with flavor.

It’s low in carbs yet rich in protein and healthy fats.

A balanced, family-friendly dinner that’s colorful and nutritious.

Quick, simple, and delicious for weeknights.

Garlic Butter Steak with Sautéed Spinach

This garlic butter steak with sautéed spinach is a low-carb, protein-rich dinner the whole family will love.

Steak is cooked to perfection and topped with garlic butter, while fresh spinach is quickly sautéed for a healthy side.

It’s satisfying, hearty, and packed with nutrients while keeping carbs low.

A simple yet indulgent dinner that’s perfect for busy evenings.

Ingredients:

• 4 sirloin steaks
• 4 tablespoons butter
• 3 garlic cloves, minced
• 4 cups fresh spinach
• 1 tablespoon olive oil
• Salt and pepper to taste
• Optional: fresh thyme for garnish

Instructions:

• Season steaks with salt and pepper.
• Heat olive oil in a skillet over medium-high heat and cook steaks 4–5 minutes per side for medium-rare.
• In a separate pan, melt butter and sauté garlic for 1 minute.
• Pour garlic butter over steaks and garnish with thyme.
• Sauté spinach in a lightly oiled pan until wilted.
• Serve steaks alongside spinach.

This garlic butter steak is juicy, flavorful, and perfectly cooked.

It’s low in carbs, rich in protein, and family-friendly.

A simple yet satisfying dinner for meat lovers.

Elegant, hearty, and quick to prepare.

Low-Carb Chicken Enchiladas with Cheese

These low-carb chicken enchiladas with cheese are a family-friendly, flavorful dinner.

Shredded chicken is rolled in low-carb tortillas, topped with enchilada sauce and cheese, then baked until bubbly.

It’s a comforting, protein-rich dish with all the flavors of classic enchiladas.

A low-carb alternative that the whole family will enjoy.

Ingredients:

• 8 low-carb tortillas
• 2 cups shredded cooked chicken
• 1 cup enchilada sauce
• 1 cup shredded cheddar or Mexican cheese
• 1/4 cup diced onions
• 1 tablespoon olive oil
• 1 teaspoon cumin
• Salt and pepper to taste
• Fresh cilantro for garnish

Instructions:

• Preheat oven to 375°F (190°C).
• Sauté onions in olive oil until soft.
• Mix onions, chicken, cumin, salt, and pepper.
• Roll chicken mixture into tortillas and place in a baking dish.
• Pour enchilada sauce over the top and sprinkle with cheese.
• Bake for 20–25 minutes until cheese is melted and bubbly.
• Garnish with fresh cilantro and serve.

These enchiladas are cheesy, savory, and satisfying.

They’re low in carbs but high in protein and flavor.

A comforting family dinner that everyone will enjoy.

Delicious, easy, and perfect for weeknights.

Lemon Garlic Baked Cod with Roasted Brussels Sprouts

This lemon garlic baked cod with roasted Brussels sprouts is a low-carb, nutrient-packed dinner.

Cod fillets are baked with garlic, lemon, and olive oil while Brussels sprouts roast to a golden, caramelized perfection.

It’s light, flavorful, and perfect for families seeking a healthy dinner option.

A balanced combination of protein, fiber, and vitamins makes this dish nourishing and satisfying.

Ingredients:

• 4 cod fillets
• 1 pound Brussels sprouts, halved
• 3 tablespoons olive oil
• 3 garlic cloves, minced
• Juice of 1 lemon
• Salt and pepper to taste
• 1/4 teaspoon paprika

Instructions:

• Preheat oven to 400°F (200°C).
• Toss Brussels sprouts with olive oil, garlic, salt, pepper, and paprika.
• Place cod fillets on a baking sheet, drizzle with olive oil and lemon juice.
• Arrange Brussels sprouts around the fish.
• Bake for 15–18 minutes until cod is cooked through and Brussels sprouts are tender.
• Serve immediately.

This baked cod is flaky, flavorful, and aromatic.

It’s low in carbs but packed with protein and healthy fats.

A family-friendly dinner that’s light, nutritious, and satisfying.

Perfect for weeknights or special meals.

Zucchini Lasagna with Ground Beef and Cheese

This zucchini lasagna with ground beef and cheese is a low-carb, hearty family dinner.

Thin zucchini slices replace pasta layers, with ground beef, marinara sauce, and cheese creating a flavorful, filling dish.

It’s comforting, protein-rich, and perfect for a healthy dinner option.

A balanced meal the whole family will enjoy without excess carbs.

Ingredients:

• 3 medium zucchinis, sliced lengthwise
• 1 pound ground beef
• 2 cups marinara sauce
• 1 1/2 cups ricotta cheese
• 1 cup shredded mozzarella
• 1/4 cup grated Parmesan
• 2 garlic cloves, minced
• 1 tablespoon olive oil
• Salt, pepper, and Italian seasoning to taste

Instructions:

• Preheat oven to 375°F (190°C).
• Sauté garlic in olive oil, then add ground beef and cook until browned.
• Stir in marinara sauce, season with salt, pepper, and Italian seasoning.
• In a baking dish, layer zucchini slices, ricotta, meat sauce, and mozzarella.
• Repeat layers, finishing with mozzarella and Parmesan.
• Cover with foil and bake 25 minutes, uncover and bake 10 more minutes until cheese is bubbly.
• Let cool slightly before slicing.

This zucchini lasagna is tender, cheesy, and satisfying.

It’s low in carbs but full of protein and flavor.

A comforting, family-friendly dinner everyone will enjoy.

Healthy, hearty, and delicious.