15 Healthy Ground Chicken Recipes for Busy Nights

Ground chicken is the perfect ingredient for quick and healthy dinners.

It’s lean, versatile, and absorbs flavors beautifully, making it ideal for everything from stir-fries to stuffed peppers.

Whether you’re cooking for the family or meal prepping for the week, these 15 ground chicken dinner recipes will keep your menu exciting.

From comfort food classics to light, protein-packed dishes, there’s something here for everyone.

Get ready to enjoy delicious, satisfying meals that prove healthy eating doesn’t have to be boring.

Dinner just got easier—and tastier

15 Healthy Ground Chicken Recipes for Busy Nights

With these 15 ground chicken dinner recipes, you’ll never run out of meal ideas again.

Each recipe offers a balance of nutrition and flavor, perfect for busy weeknights or relaxing weekends.

From spicy lettuce wraps to cheesy casseroles and flavorful meatballs, ground chicken can do it all.

It’s affordable, easy to cook, and a lighter alternative to beef or pork.

So, stock up on ground chicken and start experimenting with these delicious dishes.

Simple, healthy, and full of flavor—dinner is served!

Ground Chicken and Vegetable Stir-Fry

This ground chicken and vegetable stir-fry is a colorful, nutrient-packed dinner that’s quick to prepare.

Tender ground chicken is sautéed with crisp vegetables and tossed in a savory soy-ginger sauce, creating a flavorful, wholesome meal.

Perfect for weeknight dinners, it’s healthy, satisfying, and full of bold flavors.

Ingredients:

• 1 pound ground chicken
• 1 cup broccoli florets
• 1 red bell pepper, sliced
• 1 carrot, julienned
• 2 cloves garlic, minced
• 1 tablespoon ginger, minced
• 3 tablespoons soy sauce
• 1 tablespoon sesame oil
• 1 teaspoon cornstarch mixed with 2 tablespoons water
• 1 tablespoon vegetable oil
• Green onions and sesame seeds for garnish

Instructions:

• Heat vegetable oil in a large skillet or wok over medium-high heat.
• Add garlic and ginger, sautéing until fragrant.
• Add ground chicken and cook until browned and fully cooked, breaking it into small pieces.
• Stir in broccoli, bell pepper, and carrot, cooking until tender-crisp.
• Pour soy sauce and sesame oil over the mixture and stir well.
• Add cornstarch slurry to thicken the sauce, stirring continuously.
• Cook for another 2–3 minutes until the sauce coats the vegetables and chicken.
• Remove from heat and garnish with green onions and sesame seeds.

This stir-fry is savory, aromatic, and packed with fresh vegetables.

The tender chicken absorbs the rich sauce for a satisfying dinner.

It’s a quick, healthy, and delicious meal that comes together in one skillet.

Ground Chicken Stuffed Bell Peppers

These ground chicken stuffed bell peppers are a comforting, hearty dinner option that’s visually appealing.

The bell peppers are filled with a savory mixture of ground chicken, rice, and aromatic herbs, baked until tender.

Each bite offers a balance of flavors and textures that is both satisfying and nourishing.

Ingredients:

• 4 large bell peppers, tops removed and seeded
• 1 pound ground chicken
• 1 cup cooked rice
• 1 small onion, diced
• 2 cloves garlic, minced
• 1 cup diced tomatoes
• 1 teaspoon paprika
• 1 teaspoon dried oregano
• Salt and pepper to taste
• ½ cup shredded mozzarella cheese
• 1 tablespoon olive oil

Instructions:

• Preheat oven to 375°F (190°C).
• Heat olive oil in a skillet over medium heat.
• Sauté onion and garlic until fragrant and translucent.
• Add ground chicken, cooking until browned and fully cooked.
• Stir in cooked rice, diced tomatoes, paprika, oregano, salt, and pepper.
• Stuff each bell pepper with the chicken mixture and place in a baking dish.
• Top with shredded mozzarella cheese.
• Cover with foil and bake for 25–30 minutes.
• Remove foil and bake for another 10 minutes until cheese is golden and bubbly.

These stuffed peppers are flavorful, tender, and hearty.

The combination of chicken, rice, and cheese creates a balanced and filling meal.

It’s an elegant yet simple dinner that’s perfect for family nights or meal prep.

Ground Chicken Lettuce Wraps

These ground chicken lettuce wraps are a light, flavorful dinner that’s perfect for warm evenings.

Savory ground chicken is cooked with garlic, ginger, and soy sauce, then wrapped in crisp lettuce leaves for a fresh, low-carb meal.

It’s a healthy, satisfying, and protein-packed dinner that’s quick to assemble.

Ingredients:

• 1 pound ground chicken
• 1 tablespoon vegetable oil
• 2 cloves garlic, minced
• 1 teaspoon fresh ginger, grated
• ¼ cup hoisin sauce
• 2 tablespoons soy sauce
• 1 teaspoon rice vinegar
• ½ cup diced water chestnuts
• ½ cup shredded carrots
• 1 head butter or iceberg lettuce, leaves separated
• Green onions for garnish

Instructions:

• Heat vegetable oil in a skillet over medium-high heat.
• Add garlic and ginger, sautéing until fragrant.
• Add ground chicken, cooking until browned and fully cooked.
• Stir in hoisin sauce, soy sauce, and rice vinegar, mixing well.
• Fold in water chestnuts and shredded carrots, cooking for 2–3 minutes.
• Remove from heat.
• Spoon chicken mixture into individual lettuce leaves.
• Garnish with sliced green onions and serve immediately.

These lettuce wraps are fresh, crunchy, and packed with flavor.

The savory chicken filling pairs beautifully with the crisp lettuce for a balanced bite.

It’s a light yet satisfying dinner option that feels indulgent without heaviness.

Ground Chicken and Mushroom Skillet

This ground chicken and mushroom skillet is a comforting and flavorful dinner ideal for weeknights.

Tender ground chicken is cooked with earthy mushrooms, onions, and garlic, finished with a light creamy sauce.

It’s a one-pan meal that’s savory, hearty, and full of umami.

Ingredients:

• 1 pound ground chicken
• 8 ounces mushrooms, sliced
• 1 small onion, diced
• 2 cloves garlic, minced
• 1 tablespoon olive oil
• ½ cup chicken broth
• ¼ cup heavy cream
• 1 teaspoon thyme
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions:

• Heat olive oil in a cast iron or large skillet over medium heat.
• Add onion and garlic, sautéing until translucent.
• Add ground chicken and cook until browned and fully cooked.
• Stir in mushrooms and cook until tender and lightly browned.
• Pour in chicken broth and heavy cream, mixing well.
• Add thyme, salt, and pepper, simmering for 5 minutes until sauce thickens slightly.
• Remove from heat and garnish with fresh parsley before serving.

This chicken and mushroom skillet is creamy, savory, and deeply flavorful.

The mushrooms add earthiness that complements the tender chicken perfectly.

It’s a quick, satisfying dinner that can be served over rice, pasta, or vegetables.

Ground Chicken Taco Skillet

This ground chicken taco skillet is a bold, flavorful dinner that’s perfect for taco night.

Ground chicken is seasoned with classic taco spices and simmered with tomatoes, corn, and beans for a hearty one-pan meal.

It’s a fun, family-friendly dinner that’s easy to prepare and full of vibrant flavors.

Ingredients:

• 1 pound ground chicken
• 1 tablespoon olive oil
• 1 small onion, diced
• 2 cloves garlic, minced
• 1 teaspoon chili powder
• 1 teaspoon cumin
• ½ teaspoon smoked paprika
• 1 can (14 oz) diced tomatoes
• 1 cup corn kernels
• 1 can (15 oz) black beans, drained and rinsed
• Salt and pepper to taste
• ½ cup shredded cheddar cheese
• Fresh cilantro and lime wedges for garnish

Instructions:

• Heat olive oil in a large skillet over medium heat.
• Sauté onion and garlic until fragrant and translucent.
• Add ground chicken and cook until browned and fully cooked.
• Stir in chili powder, cumin, smoked paprika, salt, and pepper.
• Add diced tomatoes, corn, and black beans, stirring well.
• Simmer for 8–10 minutes to allow flavors to meld.
• Sprinkle shredded cheddar cheese over the top and cover until melted.
• Garnish with fresh cilantro and serve with lime wedges.

This taco skillet is bold, savory, and bursting with flavor.

It’s a quick, easy dinner that’s filling and satisfying for the whole family.

Perfect served with tortillas, rice, or a simple salad for a complete meal.

Ground Chicken Parmesan Skillet

This ground chicken Parmesan skillet is a rich and comforting Italian-inspired dinner.

Ground chicken is cooked with garlic, onions, and Italian seasonings, then topped with marinara sauce and melted mozzarella cheese.

The cast iron skillet ensures even cooking and creates a golden, bubbly topping.

Ingredients:

• 1 pound ground chicken
• 1 small onion, diced
• 2 cloves garlic, minced
• 1 teaspoon Italian seasoning
• 1 cup marinara sauce
• ½ cup shredded mozzarella cheese
• 2 tablespoons olive oil
• Salt and pepper to taste
• Fresh basil for garnish

Instructions:

• Heat olive oil in a skillet over medium heat.
• Sauté onion and garlic until fragrant and translucent.
• Add ground chicken and cook until browned and fully cooked.
• Season with Italian seasoning, salt, and pepper.
• Pour marinara sauce over the chicken and stir to combine.
• Sprinkle mozzarella on top and cover the skillet until cheese melts.
• Garnish with fresh basil and serve warm.

This dish is savory, cheesy, and packed with Italian flavors.

The combination of tender chicken and rich sauce creates a comforting meal.

It’s an easy yet elegant dinner perfect for family nights.

Ground Chicken and Spinach Pasta Skillet

This ground chicken and spinach pasta skillet is a creamy, nutritious, and satisfying dinner.

Tender pasta is tossed with savory ground chicken, garlic, spinach, and a light cream sauce for a one-pan meal.

It’s flavorful, wholesome, and ready in under 30 minutes.

Ingredients:

• 1 pound ground chicken
• 8 ounces pasta (penne or rotini)
• 2 cups fresh spinach
• 2 cloves garlic, minced
• 1 small onion, diced
• 1 cup heavy cream
• ½ cup grated Parmesan cheese
• 1 tablespoon olive oil
• Salt and pepper to taste

Instructions:

• Cook pasta according to package instructions, drain, and set aside.
• Heat olive oil in a skillet over medium heat.
• Sauté onion and garlic until fragrant.
• Add ground chicken and cook until browned and fully cooked.
• Pour in heavy cream and bring to a simmer.
• Stir in cooked pasta and spinach, cooking until spinach wilts.
• Mix in Parmesan cheese and season with salt and pepper.
• Serve warm with extra Parmesan on top.

This pasta skillet is creamy, comforting, and full of flavor.

The spinach adds freshness while the chicken provides protein and texture.

It’s a satisfying, family-friendly dinner ready in one pan.

Ground Chicken and Sweet Potato Skillet

This ground chicken and sweet potato skillet is a hearty, nutritious dinner full of flavor.

Ground chicken is cooked with sweet potatoes, onions, and bell peppers, seasoned with smoked paprika and garlic.

It’s a simple one-pan meal that’s filling, colorful, and packed with wholesome ingredients.

Ingredients:

• 1 pound ground chicken
• 2 medium sweet potatoes, peeled and diced
• 1 red bell pepper, diced
• 1 small onion, diced
• 2 cloves garlic, minced
• 2 tablespoons olive oil
• ½ teaspoon smoked paprika
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions:

• Heat olive oil in a skillet over medium heat.
• Add diced sweet potatoes and cook until tender and slightly golden.
• Add onion and bell pepper, cooking until softened.
• Stir in garlic and cook for 1 minute.
• Add ground chicken, seasoning with smoked paprika, salt, and pepper.
• Cook until chicken is browned and fully cooked.
• Garnish with fresh parsley and serve warm.

This skillet is savory, slightly sweet, and full of wholesome goodness.

The combination of chicken and sweet potatoes provides both protein and fiber.

It’s a colorful, one-pan dinner perfect for busy weeknights.

Ground Chicken Chili Skillet

This ground chicken chili skillet is a hearty, warming, and flavorful dinner.

Ground chicken is cooked with tomatoes, beans, peppers, and chili spices, creating a thick and savory chili perfect for cold evenings.

It’s a one-pan meal that’s comforting, filling, and family-friendly.

Ingredients:

• 1 pound ground chicken
• 1 can (14 oz) diced tomatoes
• 1 can (15 oz) kidney beans, drained and rinsed
• 1 red bell pepper, diced
• 1 small onion, diced
• 2 cloves garlic, minced
• 1 tablespoon olive oil
• 1 teaspoon chili powder
• ½ teaspoon cumin
• Salt and pepper to taste
• Shredded cheddar cheese and green onions for garnish

Instructions:

• Heat olive oil in a skillet over medium heat.
• Sauté onion and garlic until fragrant.
• Add ground chicken and cook until browned and fully cooked.
• Stir in bell pepper, diced tomatoes, and kidney beans.
• Season with chili powder, cumin, salt, and pepper.
• Simmer for 15–20 minutes until flavors meld.
• Garnish with shredded cheddar and green onions before serving.

This chili skillet is spicy, savory, and deeply satisfying.

The combination of beans, peppers, and chicken makes it hearty and filling.

It’s a cozy, one-pan dinner that’s perfect for weeknight meals.

Ground Chicken and Zucchini Skillet

This ground chicken and zucchini skillet is a light, fresh, and flavorful dinner.

Tender zucchini and onions are sautéed with ground chicken and seasoned with garlic, Italian herbs, and a touch of lemon.

It’s a quick, healthy, and delicious one-pan meal.

Ingredients:

• 1 pound ground chicken
• 2 medium zucchinis, sliced
• 1 small onion, diced
• 2 cloves garlic, minced
• 1 tablespoon olive oil
• 1 teaspoon dried Italian herbs
• 1 teaspoon lemon zest
• Salt and pepper to taste
• Fresh basil for garnish

Instructions:

• Heat olive oil in a skillet over medium heat.
• Add onion and garlic, cooking until softened and fragrant.
• Add ground chicken and cook until browned and fully cooked.
• Stir in zucchini, Italian herbs, and lemon zest.
• Cook for 5–7 minutes until zucchini is tender but not mushy.
• Season with salt and pepper.
• Garnish with fresh basil and serve warm.

This skillet is light, fresh, and packed with bright flavors.

The zucchini adds a tender, juicy texture that complements the savory chicken.

It’s a healthy, quick, and flavorful dinner perfect for weeknights

Ground Chicken and Broccoli Stir-Fry

This ground chicken and broccoli stir-fry is a quick, healthy, and satisfying dinner.

Tender ground chicken is cooked with crisp broccoli, garlic, and soy-ginger sauce, creating a meal full of flavor and texture.

It’s perfect for weeknights when you want a wholesome, one-pan dish that’s ready in under 30 minutes.

Ingredients:

• 1 pound ground chicken
• 2 cups broccoli florets
• 1 small onion, sliced
• 2 cloves garlic, minced
• 2 tablespoons soy sauce
• 1 tablespoon oyster sauce (optional)
• 1 tablespoon vegetable oil
• ½ teaspoon crushed red pepper flakes
• 1 teaspoon cornstarch mixed with 2 tablespoons water

Instructions:

• Heat vegetable oil in a large skillet over medium-high heat.
• Add garlic and onion, sautéing until fragrant.
• Add ground chicken and cook until browned and fully cooked.
• Stir in broccoli and cook for 3–5 minutes until tender-crisp.
• Pour in soy sauce and oyster sauce, stirring to combine.
• Add cornstarch slurry to thicken the sauce, cooking for 2 minutes.
• Sprinkle with red pepper flakes and serve hot.

This stir-fry is flavorful, savory, and packed with vegetables.

The tender chicken and crisp broccoli create a satisfying, balanced meal.

It’s a fast, easy, and healthy dinner perfect for any night of the week.

Ground Chicken Taco Skillet

This ground chicken taco skillet is a vibrant, flavorful, and family-friendly dinner.

Ground chicken is cooked with taco spices, tomatoes, beans, and corn for a one-pan, hearty meal.

It’s simple to prepare and perfect for serving with tortillas, rice, or on its own.

Ingredients:

• 1 pound ground chicken
• 1 small onion, diced
• 2 cloves garlic, minced
• 1 cup corn kernels
• 1 can (15 oz) black beans, drained and rinsed
• 1 can (14 oz) diced tomatoes
• 1 teaspoon chili powder
• 1 teaspoon cumin
• Salt and pepper to taste
• ½ cup shredded cheddar cheese
• Fresh cilantro and lime wedges for garnish

Instructions:

• Heat a skillet over medium heat and sauté onion and garlic until fragrant.
• Add ground chicken and cook until browned and fully cooked.
• Stir in chili powder, cumin, salt, and pepper.
• Add diced tomatoes, black beans, and corn, stirring to combine.
• Simmer for 8–10 minutes until flavors meld.
• Sprinkle cheddar cheese over the top and cover until melted.
• Garnish with cilantro and lime wedges before serving.

This taco skillet is bold, savory, and full of flavor.

It’s a colorful, one-pan dinner that’s hearty, satisfying, and family-approved.

Perfect for taco night or a quick weekday dinner.

Ground Chicken and Quinoa Skillet

This ground chicken and quinoa skillet is a wholesome, protein-packed dinner.

Ground chicken is sautéed with vegetables and cooked quinoa, flavored with garlic, herbs, and a touch of lemon for brightness.

It’s a nutritious, one-pan meal that’s filling, flavorful, and easy to prepare.

Ingredients:

• 1 pound ground chicken
• 1 cup cooked quinoa
• 1 small zucchini, diced
• 1 red bell pepper, diced
• 1 small onion, diced
• 2 cloves garlic, minced
• 1 tablespoon olive oil
• 1 teaspoon dried thyme
• 1 teaspoon lemon zest
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions:

• Heat olive oil in a skillet over medium heat.
• Sauté onion and garlic until fragrant.
• Add ground chicken and cook until browned and fully cooked.
• Stir in zucchini, bell pepper, and thyme, cooking until vegetables are tender.
• Mix in cooked quinoa and lemon zest, stirring well.
• Season with salt and pepper.
• Garnish with fresh parsley and serve warm.

This skillet is hearty, flavorful, and nutritious.

The combination of vegetables, chicken, and quinoa makes it a complete, satisfying meal.

It’s a simple, one-pan dinner ideal for busy weeknights or meal prep.

Ground Chicken and Sweet Corn Skillet

This ground chicken and sweet corn skillet is a light, slightly sweet, and savory dinner.

Tender chicken is cooked with corn, bell peppers, and onions in a flavorful garlic and herb sauce.

It’s a simple, quick, and colorful one-pan meal that’s perfect for weeknight dinners.

Ingredients:

• 1 pound ground chicken
• 1 cup corn kernels
• 1 red bell pepper, diced
• 1 small onion, diced
• 2 cloves garlic, minced
• 2 tablespoons olive oil
• ½ teaspoon smoked paprika
• Salt and pepper to taste
• Fresh cilantro for garnish

Instructions:

• Heat olive oil in a skillet over medium heat.
• Sauté onion and garlic until soft and fragrant.
• Add ground chicken and cook until browned and fully cooked.
• Stir in bell pepper and corn, cooking for 5–7 minutes until tender.
• Season with smoked paprika, salt, and pepper.
• Garnish with fresh cilantro and serve hot.

This skillet is sweet, savory, and satisfying.

The tender chicken pairs perfectly with the crisp, sweet vegetables.

It’s a quick, nutritious dinner that’s colorful and flavorful.

Ground Chicken and Spinach Skillet

This ground chicken and spinach skillet is a light, flavorful, and healthy dinner.

Ground chicken is cooked with garlic, onions, and fresh spinach, then finished with a squeeze of lemon for brightness.

It’s a quick one-pan meal that’s packed with protein, vitamins, and bold flavors.

Ingredients:

• 1 pound ground chicken
• 2 cups fresh spinach
• 1 small onion, diced
• 2 cloves garlic, minced
• 1 tablespoon olive oil
• 1 teaspoon Italian seasoning
• 1 teaspoon lemon juice
• Salt and pepper to taste
• Grated Parmesan for garnish

Instructions:

• Heat olive oil in a skillet over medium heat.
• Sauté onion and garlic until fragrant and softened.
• Add ground chicken and cook until browned and fully cooked.
• Stir in spinach and Italian seasoning, cooking until spinach is wilted.
• Add lemon juice and season with salt and pepper.
• Sprinkle with Parmesan and serve immediately.

This skillet is light, fresh, and packed with flavor.

The spinach and lemon brighten the savory chicken for a balanced meal.

It’s a healthy, satisfying, and easy one-pan dinner for any night

Ground Chicken and Eggplant Skillet

This ground chicken and eggplant skillet is a hearty and flavorful dinner inspired by Mediterranean cuisine.

Tender eggplant and ground chicken are cooked with tomatoes, garlic, and herbs, creating a rich and savory one-pan meal.

It’s satisfying, comforting, and full of bold, aromatic flavors.

Ingredients:

• 1 pound ground chicken
• 1 medium eggplant, diced
• 1 small onion, diced
• 2 cloves garlic, minced
• 1 cup diced tomatoes (canned or fresh)
• 1 tablespoon olive oil
• 1 teaspoon dried oregano
• ½ teaspoon paprika
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions:

• Heat olive oil in a skillet over medium heat.
• Sauté onion and garlic until fragrant and translucent.
• Add ground chicken and cook until browned and fully cooked.
• Stir in diced eggplant and cook until tender, about 8–10 minutes.
• Add tomatoes, oregano, paprika, salt, and pepper, mixing well.
• Simmer for 5–7 minutes until the flavors meld.
• Garnish with fresh parsley and serve warm.

This skillet is savory, tender, and aromatic.

The eggplant absorbs the flavors of the chicken and spices beautifully.

It’s a comforting, wholesome dinner that’s perfect for weeknights.

Ground Chicken and Zucchini Skillet

This ground chicken and zucchini skillet is a light, fresh, and nutritious dinner.

Ground chicken is cooked with zucchini, onions, and garlic, finished with a hint of lemon and Italian herbs for brightness.

It’s an easy, one-pan meal that’s packed with protein and vegetables.

Ingredients:

• 1 pound ground chicken
• 2 medium zucchinis, diced
• 1 small onion, diced
• 2 cloves garlic, minced
• 1 tablespoon olive oil
• 1 teaspoon dried Italian herbs
• 1 teaspoon lemon juice
• Salt and pepper to taste
• Fresh basil for garnish

Instructions:

• Heat olive oil in a skillet over medium heat.
• Sauté onion and garlic until fragrant and softened.
• Add ground chicken and cook until browned and fully cooked.
• Stir in zucchini and Italian herbs, cooking until zucchini is tender.
• Add lemon juice and season with salt and pepper.
• Garnish with fresh basil and serve immediately.

This skillet is light, flavorful, and balanced.

The tender zucchini complements the savory chicken perfectly.

It’s a healthy, easy dinner ready in one pan.

Ground Chicken and Bell Pepper Skillet

This ground chicken and bell pepper skillet is colorful, vibrant, and full of flavor.

Ground chicken is sautéed with red, yellow, and green bell peppers, onions, and garlic for a quick and satisfying meal.

It’s a nutritious, one-pan dinner that’s perfect for busy weeknights.

Ingredients:

• 1 pound ground chicken
• 1 red bell pepper, sliced
• 1 yellow bell pepper, sliced
• 1 green bell pepper, sliced
• 1 small onion, diced
• 2 cloves garlic, minced
• 1 tablespoon olive oil
• 1 teaspoon smoked paprika
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions:

• Heat olive oil in a skillet over medium heat.
• Sauté onion and garlic until softened and fragrant.
• Add ground chicken and cook until browned and fully cooked.
• Stir in bell peppers and smoked paprika, cooking for 5–7 minutes until vegetables are tender.
• Season with salt and pepper.
• Garnish with fresh parsley and serve warm.

This skillet is savory, colorful, and satisfying.

The bell peppers add sweetness and crunch to the tender chicken.

It’s a quick, one-pan dinner that’s both delicious and healthy.

Ground Chicken and Cauliflower Skillet

This ground chicken and cauliflower skillet is a low-carb, hearty, and flavorful dinner.

Tender cauliflower florets are sautéed with seasoned ground chicken, garlic, and herbs for a filling one-pan meal.

It’s nutritious, simple, and perfect for a weeknight dinner.

Ingredients:

• 1 pound ground chicken
• 1 small head cauliflower, cut into florets
• 1 small onion, diced
• 2 cloves garlic, minced
• 1 tablespoon olive oil
• 1 teaspoon paprika
• 1 teaspoon dried thyme
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions:

• Heat olive oil in a skillet over medium heat.
• Sauté onion and garlic until softened and fragrant.
• Add ground chicken and cook until browned and fully cooked.
• Stir in cauliflower florets, paprika, thyme, salt, and pepper.
• Cover and cook for 8–10 minutes until cauliflower is tender.
• Garnish with fresh parsley and serve warm.

This skillet is hearty, savory, and full of flavor.

The cauliflower absorbs the chicken’s seasonings beautifully.

It’s a simple, satisfying, and healthy one-pan dinner.

Ground Chicken and Tomato Skillet

This ground chicken and tomato skillet is a savory, aromatic, and comforting dinner.

Ground chicken is cooked with onions, garlic, and fresh tomatoes, simmered to create a flavorful, saucy one-pan meal.

It’s quick, hearty, and perfect for weeknight dinners.

Ingredients:

• 1 pound ground chicken
• 2 cups diced tomatoes (fresh or canned)
• 1 small onion, diced
• 2 cloves garlic, minced
• 1 tablespoon olive oil
• 1 teaspoon dried basil
• ½ teaspoon dried oregano
• Salt and pepper to taste
• Fresh parsley or basil for garnish

Instructions:

• Heat olive oil in a skillet over medium heat.
• Sauté onion and garlic until fragrant and translucent.
• Add ground chicken and cook until browned and fully cooked.
• Stir in diced tomatoes, basil, oregano, salt, and pepper.
• Simmer for 8–10 minutes until sauce thickens slightly.
• Garnish with fresh parsley or basil and serve warm.

This skillet is savory, rich, and comforting.

The tomato sauce blends perfectly with tender chicken for a hearty meal.

It’s a quick, flavorful one-pan dinner that’s satisfying and wholesome.