Black beans are a powerhouse ingredient in vegan cooking, offering protein, fiber, and rich flavor.
They’re versatile, filling, and perfect for creating hearty meals that satisfy both vegans and non-vegans alike.
From soups and salads to tacos, burgers, and dips, black beans can transform simple dishes into wholesome, delicious meals.
These 15 vegan black bean recipes showcase creative, plant-based ways to enjoy this nutritious legume.
Whether you’re looking for quick weeknight dinners or flavorful meal prep ideas, these recipes are healthy, satisfying, and completely cruelty-free.
15 Irresistible Vegan Black Bean Recipes for Any Occasion

Black beans prove that vegan meals can be both nutritious and delicious.
These 15 recipes highlight their versatility, from savory soups and stews to tacos, burgers, and dips.
Incorporating black beans into your diet adds protein, fiber, and essential nutrients while keeping meals plant-based and wholesome.
Experimenting with these recipes can make everyday cooking fun, flavorful, and satisfying.
Whether for family, friends, or solo dining, these vegan black bean creations are sure to inspire, nourish, and delight taste buds.
Vegan Black Bean and Quinoa Salad
This vegan black bean and quinoa salad is vibrant, protein-packed, and full of texture.
Nutty quinoa combines with tender black beans, colorful vegetables, and a tangy lime dressing to create a refreshing and satisfying dish.
Perfect as a light lunch or side, it’s bursting with flavor, fiber, and plant-based protein.
Ingredients:
- 1 cup cooked quinoa
- 1 can black beans, drained and rinsed
- 1 red bell pepper, diced
- 1 cucumber, diced
- ½ red onion, finely chopped
- ½ cup chopped cilantro
- 2 tbsp olive oil
- 2 tbsp lime juice
- 1 tsp cumin
- Salt and pepper to taste
Instructions:
- In a large bowl, combine quinoa, black beans, bell pepper, cucumber, red onion, and cilantro.
- In a small bowl, whisk together olive oil, lime juice, cumin, salt, and pepper.
- Pour dressing over the salad and toss to combine.
- Chill for 15–20 minutes before serving to allow flavors to meld.
This vegan black bean and quinoa salad is refreshing, flavorful, and highly nutritious.
It provides a perfect balance of protein, fiber, and crisp, fresh vegetables.
Ideal for meal prep or casual lunches, it’s easy, satisfying, and bursting with vibrant flavors.
Vegan Black Bean Chili
This vegan black bean chili is hearty, smoky, and packed with rich flavors.
Tender black beans are simmered with vegetables, spices, and tomatoes to create a comforting, protein-rich stew.
Perfect for chilly days, it’s filling, nourishing, and entirely plant-based.
Ingredients:
- 2 cans black beans, drained and rinsed
- 1 onion, diced
- 2 garlic cloves, minced
- 1 red bell pepper, chopped
- 1 carrot, diced
- 1 can diced tomatoes
- 1 cup vegetable broth
- 2 tbsp olive oil
- 1 tbsp chili powder
- 1 tsp cumin
- 1 tsp smoked paprika
- Salt and pepper to taste
Instructions:
- Heat olive oil in a large pot over medium heat.
- Add onion and garlic, sauté until fragrant.
- Add bell pepper and carrot, cooking for 5 minutes until slightly softened.
- Stir in chili powder, cumin, smoked paprika, and black beans.
- Pour in diced tomatoes and vegetable broth, bringing to a boil.
- Reduce heat and simmer for 25–30 minutes until flavors meld and chili thickens.
This vegan black bean chili is rich, smoky, and deeply satisfying.
It’s packed with protein, fiber, and warming spices.
Perfect for lunch or dinner, it’s a wholesome and comforting plant-based meal that warms both body and soul.
Vegan Black Bean Tacos
These vegan black bean tacos are simple, flavorful, and quick to make.
The beans are seasoned with smoky spices and combined with fresh vegetables, avocado, and salsa for a satisfying meal.
Perfect for weeknight dinners or casual gatherings, these tacos are nutritious, filling, and delicious.
Ingredients:
- 1 can black beans, drained and rinsed
- 1 tsp olive oil
- 1 tsp smoked paprika
- ½ tsp cumin
- ½ tsp chili powder
- Salt and pepper to taste
- 8 small corn or flour tortillas
- 1 cup shredded lettuce
- 1 tomato, diced
- ½ avocado, sliced
- Salsa for serving
Instructions:
- Heat olive oil in a skillet over medium heat.
- Add black beans and season with smoked paprika, cumin, chili powder, salt, and pepper.
- Cook for 5–6 minutes, stirring occasionally, until heated through and slightly mashed.
- Warm tortillas and layer with beans, lettuce, tomato, avocado, and salsa.
- Serve immediately.
These vegan black bean tacos are smoky, fresh, and full of texture.
They’re quick to prepare and loaded with nutrients.
Each bite delivers a perfect combination of savory beans, crisp vegetables, and creamy avocado, making them irresistible.
Vegan Black Bean Burgers
These vegan black bean burgers are hearty, flavorful, and packed with protein.
Mashed black beans are combined with spices, oats, and vegetables to create juicy, savory patties perfect for grilling or pan-frying.
Served on a bun with toppings, they’re a satisfying plant-based alternative to traditional burgers.
Ingredients:
- 1 can black beans, drained and rinsed
- ½ cup rolled oats
- 1 small onion, finely chopped
- 2 garlic cloves, minced
- 1 tsp smoked paprika
- 1 tsp cumin
- Salt and pepper to taste
- 2 tbsp olive oil
- 4 burger buns
- Lettuce, tomato, and vegan mayo for serving
Instructions:
- Mash black beans in a large bowl until mostly smooth.
- Stir in oats, onion, garlic, smoked paprika, cumin, salt, and pepper.
- Form mixture into 4 patties.
- Heat olive oil in a skillet over medium heat and cook patties 4–5 minutes per side until golden and firm.
- Serve on buns with lettuce, tomato, and vegan mayo.
These vegan black bean burgers are savory, satisfying, and wholesome.
They’re packed with protein, fiber, and bold flavors.
Perfect for grilling, casual meals, or dinner parties, they’re a hearty and delicious plant-based option.
Vegan Black Bean Soup
This vegan black bean soup is smooth, hearty, and flavorful.
Cooked black beans are blended with vegetables, spices, and broth to create a warming, protein-rich soup perfect for any meal.
It’s comforting, nutritious, and entirely plant-based.
Ingredients:
- 2 cans black beans, drained and rinsed
- 1 onion, diced
- 2 garlic cloves, minced
- 1 carrot, diced
- 1 celery stalk, chopped
- 1 tsp cumin
- 1 tsp smoked paprika
- 4 cups vegetable broth
- 2 tbsp olive oil
- Salt and pepper to taste
- Lime wedges and cilantro for garnish
Instructions:
- Heat olive oil in a pot over medium heat.
- Add onion, garlic, carrot, and celery, sauté until softened.
- Stir in cumin and smoked paprika, cooking for 1 minute.
- Add black beans and vegetable broth, bring to a boil.
- Reduce heat and simmer for 20–25 minutes.
- Use an immersion blender to partially blend the soup, leaving some texture.
- Season with salt and pepper, garnish with lime wedges and cilantro.
This vegan black bean soup is hearty, smoky, and nourishing.
It’s rich in protein, fiber, and comforting flavors.
Perfect as a main or starter, it’s a wholesome and satisfying plant-based meal for any day
Vegan Black Bean and Sweet Potato Enchiladas
These vegan black bean and sweet potato enchiladas are hearty, flavorful, and comforting.
Sweet potato and black beans are seasoned with spices, wrapped in tortillas, and baked with a rich enchilada sauce for a satisfying plant-based meal.
Perfect for dinner parties or weeknight meals, they’re packed with fiber, protein, and bold flavors.
Ingredients:
- 1 can black beans, drained and rinsed
- 1 large sweet potato, peeled and diced
- 1 small onion, chopped
- 2 garlic cloves, minced
- 1 tsp cumin
- 1 tsp smoked paprika
- Salt and pepper to taste
- 8 corn tortillas
- 1 ½ cups enchilada sauce
- 2 tbsp olive oil
- Fresh cilantro for garnish
Instructions:
- Preheat oven to 375°F (190°C).
- Heat olive oil in a skillet, sauté onion and garlic until translucent.
- Add sweet potato, cumin, smoked paprika, salt, and pepper. Cook until tender.
- Stir in black beans and remove from heat.
- Warm tortillas slightly, fill with the black bean-sweet potato mixture, and roll up.
- Arrange in a baking dish, pour enchilada sauce over, and bake for 20–25 minutes.
- Garnish with fresh cilantro before serving.
These vegan black bean and sweet potato enchiladas are rich, flavorful, and hearty.
They combine earthy sweetness with smoky spices for a comforting plant-based meal.
Ideal for gatherings or cozy dinners, they satisfy both taste buds and nutritional needs.
Vegan Black Bean Stuffed Peppers
These vegan black bean stuffed peppers are colorful, nutritious, and satisfying.
Bell peppers are filled with a savory mixture of black beans, vegetables, and rice, baked to perfection for a wholesome plant-based meal.
They’re ideal as a main course, offering both vibrant presentation and hearty flavor.
Ingredients:
- 4 large bell peppers, tops removed
- 1 can black beans, drained and rinsed
- 1 cup cooked rice
- 1 small onion, diced
- 1 zucchini, diced
- 2 garlic cloves, minced
- 1 tsp cumin
- 1 tsp smoked paprika
- 2 tbsp olive oil
- Salt and pepper to taste
- ½ cup tomato sauce
Instructions:
- Preheat oven to 375°F (190°C).
- Heat olive oil in a skillet and sauté onion, garlic, and zucchini until tender.
- Stir in black beans, rice, cumin, smoked paprika, salt, and pepper.
- Stuff each bell pepper with the mixture and place in a baking dish.
- Pour tomato sauce over the peppers and cover with foil.
- Bake for 25–30 minutes until peppers are tender.
These vegan black bean stuffed peppers are hearty, flavorful, and visually appealing.
The combination of beans, rice, and vegetables provides a satisfying and balanced meal.
Perfect for family dinners, they are both nutritious and comforting.
Vegan Black Bean and Corn Salad
This vegan black bean and corn salad is refreshing, colorful, and protein-rich.
Sweet corn, black beans, bell peppers, and red onion are tossed in a zesty lime dressing for a vibrant, satisfying dish.
Ideal as a side or light lunch, it’s packed with flavor, fiber, and plant-based protein.
Ingredients:
- 1 can black beans, drained and rinsed
- 1 cup corn kernels (fresh, frozen, or canned)
- 1 red bell pepper, diced
- ½ red onion, finely chopped
- 2 tbsp chopped cilantro
- 2 tbsp olive oil
- 2 tbsp lime juice
- 1 tsp cumin
- Salt and pepper to taste
Instructions:
- In a large bowl, combine black beans, corn, bell pepper, red onion, and cilantro.
- In a small bowl, whisk olive oil, lime juice, cumin, salt, and pepper.
- Pour dressing over the salad and toss until evenly coated.
- Chill for 10–15 minutes before serving.
This vegan black bean and corn salad is fresh, zesty, and full of vibrant flavors.
The lime-cilantro dressing complements the beans and vegetables perfectly.
It’s an easy, nutritious, and versatile dish for lunches, picnics, or BBQ sides.
Vegan Black Bean Burgers with Avocado
These vegan black bean burgers with avocado are hearty, flavorful, and satisfying.
Black beans are mashed and mixed with oats, spices, and vegetables to create juicy patties served with creamy avocado for a delicious plant-based burger.
Perfect for casual dinners or cookouts, they’re packed with protein, fiber, and bold flavor.
Ingredients:
- 1 can black beans, drained and rinsed
- ½ cup rolled oats
- 1 small onion, finely chopped
- 2 garlic cloves, minced
- 1 tsp cumin
- 1 tsp smoked paprika
- Salt and pepper to taste
- 2 tbsp olive oil
- 4 burger buns
- ½ avocado, sliced
- Lettuce and tomato for serving
Instructions:
- Mash black beans in a bowl until mostly smooth.
- Mix in oats, onion, garlic, cumin, smoked paprika, salt, and pepper.
- Form mixture into 4 patties.
- Heat olive oil in a skillet and cook patties for 4–5 minutes per side until golden.
- Serve on buns with avocado slices, lettuce, and tomato.
These vegan black bean burgers are flavorful, hearty, and satisfying.
They offer a perfect balance of smoky spices, creamy avocado, and savory beans.
Ideal for dinner or BBQs, they’re a wholesome and delicious plant-based option.
Vegan Black Bean Soup with Lime
This vegan black bean soup with lime is hearty, smoky, and tangy.
Black beans are simmered with vegetables and spices, then finished with a squeeze of lime for a bright, flavorful dish.
Perfect as a main course or starter, it’s warming, nutritious, and entirely plant-based.
Ingredients:
- 2 cans black beans, drained and rinsed
- 1 onion, diced
- 2 garlic cloves, minced
- 1 carrot, diced
- 1 celery stalk, chopped
- 1 tsp cumin
- 1 tsp smoked paprika
- 4 cups vegetable broth
- 2 tbsp olive oil
- Salt and pepper to taste
- Lime wedges and chopped cilantro for garnish
Instructions:
- Heat olive oil in a pot over medium heat.
- Sauté onion, garlic, carrot, and celery until softened.
- Stir in cumin and smoked paprika, cooking for 1 minute.
- Add black beans and vegetable broth, bring to a boil.
- Reduce heat and simmer for 20–25 minutes.
- Blend partially with an immersion blender, leaving some beans whole for texture.
- Garnish with lime wedges and cilantro before serving.
This vegan black bean soup is smoky, tangy, and comforting.
It’s rich in protein, fiber, and warming spices.
Perfect for a cozy meal, it delivers deep flavors and satisfying nourishment in every spoonful
Vegan Black Bean and Butternut Squash Stew
This vegan black bean and butternut squash stew is hearty, creamy, and full of comforting flavors.
Tender butternut squash and black beans simmer in a spiced tomato broth, creating a filling, nutrient-rich plant-based meal.
Perfect for chilly evenings, it’s both satisfying and packed with fiber, protein, and warming spices.
Ingredients:
- 1 can black beans, drained and rinsed
- 2 cups diced butternut squash
- 1 onion, chopped
- 2 garlic cloves, minced
- 1 can diced tomatoes
- 2 cups vegetable broth
- 1 tsp cumin
- 1 tsp smoked paprika
- 1 tbsp olive oil
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions:
- Heat olive oil in a large pot over medium heat.
- Sauté onion and garlic until fragrant.
- Add diced butternut squash, cumin, and smoked paprika, stirring for 2–3 minutes.
- Pour in diced tomatoes and vegetable broth, then bring to a boil.
- Reduce heat and simmer for 20–25 minutes until squash is tender.
- Stir in black beans and cook for another 5 minutes.
- Season with salt and pepper and garnish with parsley.
This vegan black bean and butternut squash stew is rich, hearty, and flavorful.
The natural sweetness of squash complements the smoky spices beautifully.
It’s a wholesome, comforting dish that warms the body and satisfies the soul.
Vegan Black Bean and Spinach Enchiladas
These vegan black bean and spinach enchiladas are vibrant, nutritious, and full of flavor.
Black beans and sautéed spinach are wrapped in tortillas and baked with rich enchilada sauce for a satisfying plant-based meal.
Perfect for family dinners or gatherings, they’re packed with protein, fiber, and bold Mexican-inspired flavors.
Ingredients:
- 1 can black beans, drained and rinsed
- 2 cups fresh spinach, chopped
- 1 small onion, chopped
- 2 garlic cloves, minced
- 8 corn tortillas
- 1 ½ cups enchilada sauce
- 1 tbsp olive oil
- 1 tsp cumin
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions:
- Preheat oven to 375°F (190°C).
- Heat olive oil in a skillet, sauté onion and garlic until soft.
- Add spinach, cumin, salt, and pepper, cooking until wilted.
- Stir in black beans and remove from heat.
- Fill each tortilla with the mixture and roll up.
- Place in a baking dish, pour enchilada sauce over, and bake for 20–25 minutes.
- Garnish with fresh cilantro before serving.
These vegan black bean and spinach enchiladas are rich, flavorful, and wholesome.
They combine smoky beans, tender spinach, and tangy sauce for a delightful plant-based dish.
Perfect for weeknight dinners or special occasions, they satisfy both taste and nutrition.
Vegan Black Bean and Corn Quesadillas
These vegan black bean and corn quesadillas are crispy, cheesy, and packed with flavor.
The combination of black beans, sweet corn, and vegan cheese creates a satisfying, handheld plant-based meal.
Perfect for lunch, dinner, or snack time, they’re easy to prepare and full of bold flavors.
Ingredients:
- 1 can black beans, drained and rinsed
- 1 cup corn kernels
- ½ cup vegan cheese, shredded
- 4 large flour tortillas
- 1 tsp cumin
- 1 tsp smoked paprika
- 1 tbsp olive oil
- Salt and pepper to taste
- Salsa and guacamole for serving
Instructions:
- In a bowl, combine black beans, corn, cumin, smoked paprika, salt, and pepper.
- Heat a nonstick skillet with olive oil over medium heat.
- Place a tortilla in the skillet, spread half with the black bean mixture and vegan cheese.
- Fold the tortilla over and cook 2–3 minutes per side until golden and crispy.
- Repeat with remaining tortillas.
- Serve with salsa and guacamole.
These vegan black bean and corn quesadillas are crispy, cheesy, and flavorful.
They provide a quick, satisfying meal packed with protein and fiber.
Perfect for casual meals, they’re a delicious plant-based twist on a classic favorite.
Vegan Black Bean and Avocado Salad
This vegan black bean and avocado salad is creamy, zesty, and packed with nutrients.
Black beans, avocado, tomatoes, and red onion are tossed in a lime-cilantro dressing for a refreshing, protein-rich dish.
Perfect as a side or main, it’s vibrant, filling, and bursting with flavor.
Ingredients:
- 1 can black beans, drained and rinsed
- 1 avocado, diced
- 1 cup cherry tomatoes, halved
- ½ red onion, finely chopped
- 2 tbsp chopped cilantro
- 2 tbsp lime juice
- 1 tbsp olive oil
- Salt and pepper to taste
Instructions:
- In a large bowl, combine black beans, avocado, cherry tomatoes, red onion, and cilantro.
- In a small bowl, whisk together lime juice, olive oil, salt, and pepper.
- Pour dressing over the salad and toss gently to combine.
- Chill for 10 minutes before serving for best flavor.
This vegan black bean and avocado salad is creamy, fresh, and satisfying.
The lime-cilantro dressing enhances the natural flavors of the beans and vegetables.
It’s a perfect quick lunch or side dish, offering a nutritious and delicious plant-based option.
Vegan Black Bean and Rice Burrito Bowls
These vegan black bean and rice burrito bowls are hearty, flavorful, and customizable.
Brown rice, black beans, corn, bell peppers, and avocado are layered with a smoky, zesty sauce for a filling plant-based meal.
Perfect for meal prep or dinner, they’re rich in protein, fiber, and vibrant flavors.
Ingredients:
- 1 cup cooked brown rice
- 1 can black beans, drained and rinsed
- 1 cup corn kernels
- 1 red bell pepper, diced
- ½ avocado, sliced
- 2 tbsp lime juice
- 1 tsp cumin
- 1 tsp smoked paprika
- Salt and pepper to taste
- Salsa and chopped cilantro for topping
Instructions:
- In a skillet, sauté bell pepper with cumin, smoked paprika, salt, and pepper until tender.
- Warm black beans and corn in a separate pan.
- Assemble bowls with a base of brown rice, topped with black beans, corn, sautéed bell pepper, and avocado slices.
- Drizzle with lime juice and garnish with salsa and cilantro.
These vegan black bean and rice burrito bowls are colorful, hearty, and satisfying.
They provide a perfect balance of protein, fiber, and fresh vegetables.
Ideal for quick dinners or meal prep, they’re nutritious, filling, and bursting with flavor.