Chinese cuisine is beloved for its bold flavors, vibrant vegetables, and savory sauces.
For those following a ketogenic lifestyle, Saturday is perfect for enjoying low-carb Chinese dishes without compromising your goals.
From stir-fries and keto-friendly fried rice to dumplings, noodles, and savory mains, these recipes bring authentic flavors to your table.
These 15 Saturday keto Chinese recipes are designed to be delicious, satisfying, and simple to prepare while keeping carbs minimal.
Whether cooking for family, friends, or a cozy weekend night, these dishes are sure to impress and delight.
15 Irresistible Keto Chinese Recipes for Any Occasion

Saturday keto Chinese recipes prove that low-carb cooking can be flavorful, indulgent, and satisfying.
These 15 recipes showcase a variety of dishes, from spicy stir-fries and savory mains to creative keto adaptations of classic favorites.
Incorporating these recipes into your weekend meals adds variety, bold flavors, and essential nutrients while staying keto-friendly.
Trying these dishes can make Saturdays more exciting, delicious, and memorable.
Whether for entertaining or a cozy night in, these keto Chinese creations are sure to inspire, delight, and satisfy every palate.
Saturday’s Keto General Tso’s Chicken
This Saturday keto General Tso’s chicken is tangy, spicy, and irresistibly flavorful.
It uses bite-sized chicken pieces coated in a low-carb almond flour crust and tossed in a sugar-free, soy-based sauce for a keto-friendly version of the classic Chinese dish.
Serve with steamed broccoli or cauliflower rice for a complete low-carb meal.
Ingredients:
- 1 lb boneless, skinless chicken thighs, cut into bite-sized pieces
- ¼ cup almond flour
- 2 tbsp coconut flour
- 1 tsp garlic powder
- Salt and pepper to taste
- 2 tbsp coconut oil for frying
- ¼ cup soy sauce or tamari
- 2 tbsp rice vinegar
- 1 tbsp erythritol
- 1 tsp sesame oil
- 1 tsp crushed red pepper flakes
- 2 cloves garlic, minced
- 1 tsp ginger, grated
- 1 tsp sesame seeds for garnish
Instructions:
- Mix almond flour, coconut flour, garlic powder, salt, and pepper.
- Dredge chicken pieces in the flour mixture until fully coated.
- Heat coconut oil in a skillet over medium-high heat and cook chicken until golden and cooked through.
- In a separate bowl, mix soy sauce, rice vinegar, erythritol, sesame oil, garlic, ginger, and red pepper flakes to create the sauce.
- Pour sauce over the cooked chicken and stir to coat evenly.
- Garnish with sesame seeds before serving.
This Saturday keto General Tso’s chicken is crispy, spicy, and tangy.
The sugar-free sauce replicates the classic flavor while keeping it low-carb.
Perfect for Saturdays, it’s a flavorful keto-friendly Chinese dinner that satisfies cravings.
Saturday’s Keto Beef and Broccoli
This Saturday keto beef and broccoli is savory, tender, and satisfying.
It uses thinly sliced beef stir-fried with crisp broccoli in a low-carb, soy-based garlic sauce.
It’s a quick, healthy, and keto-friendly dinner perfect for a weekend indulgence.
Ingredients:
- 1 lb flank steak, thinly sliced
- 4 cups broccoli florets
- 2 tbsp coconut oil
- ¼ cup soy sauce or tamari
- 1 tbsp rice vinegar
- 1 tbsp erythritol
- 2 cloves garlic, minced
- 1 tsp ginger, grated
- 1 tsp sesame oil
- Salt and pepper to taste
- 1 tsp sesame seeds for garnish
Instructions:
- Heat coconut oil in a large skillet or wok over medium-high heat.
- Stir-fry the beef until browned, then remove from the pan.
- Add broccoli and sauté for 3–4 minutes until crisp-tender.
- Mix soy sauce, rice vinegar, erythritol, garlic, ginger, and sesame oil to make the sauce.
- Return beef to the pan, pour sauce over, and stir-fry for another 2–3 minutes.
- Garnish with sesame seeds before serving.
This Saturday keto beef and broccoli is tender, savory, and flavorful.
The garlic-ginger sauce enhances the beef while keeping the dish low-carb.
Perfect for Saturdays, it’s a quick and keto-friendly Chinese-style meal.
Saturday’s Keto Kung Pao Chicken
This Saturday keto Kung Pao chicken is spicy, nutty, and full of bold flavors.
It uses bite-sized chicken cooked with bell peppers and peanuts in a sugar-free, soy-based sauce for a low-carb twist on the classic Chinese dish.
Serve with cauliflower rice for a complete keto-friendly meal.
Ingredients:
- 1 lb boneless, skinless chicken thighs, cut into cubes
- 2 tbsp coconut oil
- 1 red bell pepper, diced
- 1 green bell pepper, diced
- ¼ cup peanuts
- ¼ cup soy sauce or tamari
- 1 tbsp rice vinegar
- 1 tbsp erythritol
- 1 tsp sesame oil
- 2 cloves garlic, minced
- 1 tsp ginger, grated
- 1 tsp crushed red pepper flakes
Instructions:
- Heat coconut oil in a skillet over medium-high heat.
- Cook chicken until browned and cooked through.
- Add bell peppers and sauté for 3–4 minutes until tender-crisp.
- Mix soy sauce, rice vinegar, erythritol, sesame oil, garlic, ginger, and red pepper flakes to make the sauce.
- Pour sauce over chicken and peppers, stir, and cook for another 2 minutes.
- Add peanuts, toss to coat, and serve immediately.
This Saturday keto Kung Pao chicken is spicy, nutty, and bold in flavor.
The sugar-free sauce provides the classic taste without carbs.
Perfect for Saturdays, it’s a keto-friendly Chinese-inspired dish that is satisfying and flavorful.
Saturday’s Keto Sweet and Sour Pork
This Saturday keto sweet and sour pork is tangy, savory, and perfectly balanced.
It uses pork tenderloin pieces coated in almond flour and tossed in a sugar-free sweet and sour sauce.
Serve with sautéed vegetables or cauliflower rice for a low-carb, satisfying meal.
Ingredients:
- 1 lb pork tenderloin, cut into bite-sized pieces
- ¼ cup almond flour
- 2 tbsp coconut flour
- Salt and pepper to taste
- 2 tbsp coconut oil
- ¼ cup sugar-free ketchup
- 2 tbsp rice vinegar
- 1 tbsp erythritol
- 1 tsp soy sauce or tamari
- 1 tsp garlic, minced
- 1 tsp ginger, grated
- 1 tsp sesame seeds for garnish
Instructions:
- Mix almond flour, coconut flour, salt, and pepper.
- Coat pork pieces in the flour mixture.
- Heat coconut oil in a skillet over medium-high heat and cook pork until golden and cooked through.
- Mix sugar-free ketchup, rice vinegar, erythritol, soy sauce, garlic, and ginger to make the sauce.
- Pour sauce over cooked pork and stir to coat evenly.
- Garnish with sesame seeds before serving.
This Saturday keto sweet and sour pork is tangy, savory, and satisfying.
The sugar-free sauce replicates the classic flavor while remaining low-carb.
Perfect for Saturdays, it’s a flavorful keto-friendly Chinese-style dinner for the weekend.
Saturday’s Keto Egg Foo Young
This Saturday keto egg foo young is fluffy, savory, and full of umami flavors.
It uses eggs, vegetables, and optional shrimp or chicken for a low-carb, keto-friendly take on the Chinese omelet classic.
Serve with a sugar-free soy-based gravy for a satisfying weekend meal.
Ingredients:
- 4 large eggs
- ½ cup sliced mushrooms
- ½ cup bean sprouts
- 2 green onions, sliced
- ½ cup cooked shrimp or chicken (optional)
- 2 tbsp coconut oil
- Salt and pepper to taste
- ¼ cup soy sauce or tamari
- 1 tsp sesame oil
- 1 tsp erythritol
Instructions:
- Beat eggs with salt and pepper in a bowl.
- Stir in mushrooms, bean sprouts, green onions, and optional protein.
- Heat coconut oil in a skillet over medium heat and pour in the egg mixture.
- Cook 3–4 minutes per side until golden and set.
- Mix soy sauce, sesame oil, and erythritol to create a sugar-free gravy.
- Pour gravy over cooked egg foo young and serve immediately.
This Saturday keto egg foo young is fluffy, savory, and packed with flavor.
The sugar-free gravy adds a delicious, low-carb enhancement to the dish.
Perfect for Saturdays, it’s a satisfying keto-friendly Chinese-style meal for the weekend
Saturday’s Keto Mongolian Beef
This Saturday keto Mongolian beef is savory, sweet (sugar-free), and packed with bold flavors.
It uses thinly sliced beef cooked in a low-carb soy sauce and garlic-ginger sauce, creating a rich, tender, and keto-friendly dish.
Serve with cauliflower rice for a complete low-carb Chinese-style meal.
Ingredients:
- 1 lb flank steak, thinly sliced
- 2 tbsp coconut oil
- ¼ cup soy sauce or tamari
- 1 tbsp rice vinegar
- 1 tbsp erythritol
- 2 cloves garlic, minced
- 1 tsp ginger, grated
- ½ tsp crushed red pepper flakes
- 2 green onions, sliced
Instructions:
- Heat coconut oil in a skillet over medium-high heat and cook beef until browned.
- In a small bowl, mix soy sauce, rice vinegar, erythritol, garlic, ginger, and red pepper flakes.
- Pour sauce over beef and simmer for 2–3 minutes until thickened.
- Garnish with sliced green onions and serve hot.
This Saturday keto Mongolian beef is tender, savory, and slightly sweet.
The sugar-free sauce replicates the classic flavor without the carbs.
Perfect for Saturdays, it’s a keto-friendly, flavorful Chinese-inspired dish.
Saturday’s Keto Szechuan Chicken
This Saturday keto Szechuan chicken is spicy, bold, and aromatic.
It uses chicken stir-fried with Szechuan peppers, garlic, and low-carb soy sauce for a fiery keto-friendly Chinese dish.
Serve with sautéed vegetables or cauliflower rice to balance the heat.
Ingredients:
- 1 lb boneless, skinless chicken thighs, cut into bite-sized pieces
- 2 tbsp coconut oil
- 2 tsp Szechuan peppercorns, crushed
- 2 cloves garlic, minced
- 1 tsp ginger, grated
- ¼ cup soy sauce or tamari
- 1 tbsp rice vinegar
- 1 tbsp erythritol
- 1 red chili, sliced
- 2 green onions, sliced
Instructions:
- Heat coconut oil in a skillet over medium-high heat.
- Add chicken and cook until browned and cooked through.
- Stir in garlic, ginger, Szechuan peppercorns, and red chili for 1–2 minutes.
- Mix soy sauce, rice vinegar, and erythritol, pour over chicken, and simmer 2–3 minutes.
- Garnish with green onions before serving.
This Saturday keto Szechuan chicken is spicy, aromatic, and flavorful.
The peppercorns and sauce provide authentic Szechuan taste without sugar.
Perfect for Saturdays, it’s a bold and keto-friendly Chinese dinner.
Saturday’s Keto Eggplant Stir-Fry
This Saturday keto eggplant stir-fry is savory, tender, and low-carb.
Eggplant is stir-fried with garlic, ginger, and a soy-based sauce for a satisfying keto-friendly Chinese vegetable dish.
It’s perfect as a side or main when paired with cauliflower rice.
Ingredients:
- 2 medium eggplants, diced
- 2 tbsp coconut oil
- 2 cloves garlic, minced
- 1 tsp ginger, grated
- ¼ cup soy sauce or tamari
- 1 tbsp rice vinegar
- 1 tbsp erythritol
- 1 tsp sesame oil
- 1 tsp sesame seeds for garnish
Instructions:
- Heat coconut oil in a skillet over medium-high heat.
- Stir-fry eggplant until soft and slightly golden, about 6–8 minutes.
- Add garlic and ginger, cook for 1–2 minutes until fragrant.
- Mix soy sauce, rice vinegar, erythritol, and sesame oil, pour over eggplant, and stir.
- Garnish with sesame seeds and serve hot.
This Saturday keto eggplant stir-fry is tender, flavorful, and savory.
The sauce enhances the natural sweetness of the eggplant while keeping it low-carb.
Perfect for Saturdays, it’s a keto-friendly Chinese-style vegetable dish.
Saturday’s Keto Lemon Chicken
This Saturday keto lemon chicken is tangy, tender, and full of flavor.
Chicken breasts are coated lightly and cooked with a sugar-free lemon soy sauce for a bright, keto-friendly dish.
Serve with steamed vegetables or cauliflower rice for a light, satisfying meal.
Ingredients:
- 1 lb chicken breast, sliced thin
- 2 tbsp coconut oil
- ¼ cup soy sauce or tamari
- 2 tbsp lemon juice
- 1 tbsp erythritol
- 2 cloves garlic, minced
- 1 tsp ginger, grated
- 1 tsp sesame oil
- 1 tsp lemon zest
- 1 green onion, sliced
Instructions:
- Heat coconut oil in a skillet over medium-high heat and cook chicken until lightly browned.
- Mix soy sauce, lemon juice, erythritol, garlic, ginger, sesame oil, and lemon zest.
- Pour sauce over chicken and simmer 2–3 minutes until thickened.
- Garnish with sliced green onions before serving.
This Saturday keto lemon chicken is tangy, tender, and aromatic.
The sugar-free lemon sauce adds brightness while keeping the dish low-carb.
Perfect for Saturdays, it’s a keto-friendly, flavorful Chinese entrée.
Saturday’s Keto Cauliflower Fried Rice
This Saturday keto cauliflower fried rice is savory, low-carb, and satisfying.
It uses riced cauliflower, eggs, and vegetables stir-fried with soy sauce and sesame oil for a keto-friendly version of classic Chinese fried rice.
It’s perfect as a side or main dish for a weekend meal.
Ingredients:
- 4 cups riced cauliflower
- 2 tbsp coconut oil
- 2 eggs, beaten
- 1 cup mixed vegetables (bell peppers, peas, carrots optional for low-carb)
- ¼ cup soy sauce or tamari
- 1 tsp sesame oil
- 2 cloves garlic, minced
- 1 green onion, sliced
Instructions:
- Heat 1 tbsp coconut oil in a skillet over medium heat.
- Scramble eggs and set aside.
- Heat remaining oil, sauté garlic and vegetables for 2–3 minutes.
- Add cauliflower rice, soy sauce, and sesame oil, stir-fry 5–6 minutes until tender.
- Stir in scrambled eggs and garnish with green onions before serving.
This Saturday keto cauliflower fried rice is savory, tender, and low-carb.
It replicates classic fried rice flavors while keeping it keto-friendly.
Perfect for Saturdays, it’s a versatile keto Chinese-style side or main dish.