Keto side dishes can elevate any meal while keeping carbs low and flavor high.
These 15 Saturday keto side dish recipes offer delicious, nutrient-packed options to complement your main courses.
From roasted vegetables and cheesy casseroles to low-carb salads and creamy dips, each recipe is simple, flavorful, and keto-friendly.
Perfect for weekend dinners, meal prep, or entertaining guests, these sides add variety, texture, and taste to your plates.
Discover how easy it is to make keto side dishes that are both satisfying and delicious!
15 Easy Saturday Keto Side Dish Recipes You’ll Love
Saturday keto side dish recipes prove that low-carb meals don’t have to be boring.
These 15 recipes feature a mix of roasted, baked, and fresh options that pair perfectly with keto mains.
From cheesy cauliflower gratin to garlic butter asparagus and zucchini noodles, each dish is simple, flavorful, and wholesome.
Experiment with herbs, spices, and keto-friendly ingredients to personalize your favorites.
With these Saturday keto side dish recipes, you can enjoy variety, taste, and satisfaction while staying true to your keto lifestyle.
Garlic Butter Roasted Brussels Sprouts
These garlic butter roasted Brussels sprouts are crispy, savory, and keto-friendly.
They are perfect as a Saturday side dish to complement meats or seafood.
Fresh Brussels sprouts are tossed in garlic-infused butter and roasted to golden perfection.
Quick to prepare, they are flavorful, healthy, and packed with nutrients.
Ingredients:
- 1 lb Brussels sprouts, trimmed and halved
- 3 tbsp butter, melted
- 3 garlic cloves, minced
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 tsp red pepper flakes (optional)
Instructions:
- Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a bowl, toss Brussels sprouts with melted butter, minced garlic, salt, pepper, and red pepper flakes.
- Spread evenly on the baking sheet, cut side down.
- Roast for 20–25 minutes, stirring halfway, until golden and crispy.
- Serve warm as a side dish.
These garlic butter Brussels sprouts are crispy, aromatic, and satisfying.
They are low-carb, nutrient-rich, and perfect for a Saturday dinner.
The garlic butter enhances the natural sweetness of the sprouts.
Pairs beautifully with roasted chicken, steak, or baked salmon.
Keto Cauliflower Gratin
This keto cauliflower gratin is creamy, cheesy, and comforting.
It is a perfect low-carb Saturday side dish for any main course.
Tender cauliflower is baked in a rich blend of cream, cheese, and spices.
Quick to prepare, it is decadent, filling, and keto-friendly.
Ingredients:
- 1 medium cauliflower, chopped into florets
- 1 cup heavy cream
- 1 cup shredded cheddar cheese
- 1/2 cup grated Parmesan cheese
- 1/2 tsp garlic powder
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions:
- Preheat oven to 375°F (190°C) and grease a baking dish.
- Steam or boil cauliflower until slightly tender.
- In a bowl, mix heavy cream, cheddar, Parmesan, garlic powder, salt, and pepper.
- Toss cauliflower with the cheese mixture and transfer to the baking dish.
- Bake for 20–25 minutes until bubbly and golden on top.
These cauliflower gratins are creamy, cheesy, and satisfying.
They are low-carb, keto-friendly, and perfect for a Saturday side dish.
The combination of cheeses enhances the natural flavor of cauliflower.
Pairs beautifully with roasted meats, grilled fish, or keto-friendly main courses.
Keto Garlic Parmesan Zucchini Fries
These garlic Parmesan zucchini fries are crispy, flavorful, and low-carb.
They are ideal as a Saturday side dish or appetizer.
Zucchini is coated in Parmesan and garlic before roasting to perfection.
Quick to prepare, they are healthy, savory, and keto-friendly.
Ingredients:
- 2 medium zucchinis, cut into sticks
- 1/2 cup grated Parmesan cheese
- 1 tsp garlic powder
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 tbsp olive oil
Instructions:
- Preheat oven to 425°F (220°C) and line a baking sheet with parchment paper.
- In a bowl, toss zucchini sticks with olive oil, Parmesan, garlic powder, salt, and pepper.
- Spread evenly on the baking sheet in a single layer.
- Bake for 15–20 minutes, flipping halfway, until golden and crispy.
- Serve warm with keto-friendly dipping sauce.
These garlic Parmesan zucchini fries are crispy, cheesy, and savory.
They are low-carb, nutrient-rich, and perfect for a Saturday side dish.
The garlic and Parmesan enhance the natural flavor of zucchini.
Pairs beautifully with grilled meats, chicken, or a fresh keto salad.
Keto Roasted Garlic Mashed Cauliflower
This roasted garlic mashed cauliflower is creamy, buttery, and low-carb.
It is perfect as a comforting Saturday side dish.
Cauliflower is roasted with garlic, then mashed to create a creamy texture similar to mashed potatoes.
Quick to prepare, it is flavorful, satisfying, and keto-friendly.
Ingredients:
- 1 medium cauliflower, chopped into florets
- 4 garlic cloves, peeled
- 3 tbsp butter
- 1/4 cup heavy cream
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions:
- Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Toss cauliflower and garlic with 1 tbsp olive oil and roast for 20–25 minutes until tender.
- Transfer roasted cauliflower and garlic to a blender or food processor.
- Add butter, heavy cream, salt, and pepper; blend until smooth.
- Serve warm as a creamy side dish.
This roasted garlic mashed cauliflower is creamy, buttery, and comforting.
It is low-carb, keto-friendly, and perfect for a Saturday side dish.
The roasted garlic adds a deep, savory flavor.
Pairs beautifully with grilled meats, roasted chicken, or baked salmon.
Keto Lemon Butter Green Beans
These lemon butter green beans are crisp-tender, flavorful, and low-carb.
They are perfect as a refreshing Saturday side dish.
Fresh green beans are sautéed in butter and finished with a squeeze of fresh lemon.
Quick to prepare, they are bright, aromatic, and keto-friendly.
Ingredients:
- 1 lb fresh green beans, trimmed
- 2 tbsp butter
- 1 garlic clove, minced
- 1/2 tsp salt
- 1/4 tsp black pepper
- Juice of 1/2 lemon
Instructions:
- Blanch green beans in boiling water for 2–3 minutes, then drain.
- In a skillet, melt butter over medium heat and sauté garlic until fragrant.
- Add green beans and sauté 3–4 minutes until crisp-tender.
- Season with salt, pepper, and drizzle with lemon juice.
- Toss to coat and serve immediately.
These lemon butter green beans are crisp-tender, flavorful, and refreshing.
They are low-carb, nutrient-rich, and perfect for a Saturday side dish.
The lemon adds brightness while butter enhances the savory taste.
Pairs beautifully with grilled meats, seafood, or roasted chicken
Keto Cheesy Broccoli Casserole
This keto cheesy broccoli casserole is creamy, savory, and low-carb.
It is perfect as a hearty Saturday side dish alongside meats or poultry.
Tender broccoli is baked in a rich blend of cheese and cream.
Quick to prepare, it is flavorful, satisfying, and keto-friendly.
Ingredients:
- 1 lb broccoli florets
- 1 cup shredded cheddar cheese
- 1/2 cup cream cheese
- 1/4 cup heavy cream
- 1/2 tsp garlic powder
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions:
- Preheat oven to 375°F (190°C) and grease a baking dish.
- Steam or boil broccoli until slightly tender.
- In a bowl, mix cheddar, cream cheese, heavy cream, garlic powder, salt, and pepper.
- Toss broccoli with the cheese mixture and transfer to the baking dish.
- Bake for 20–25 minutes until bubbly and golden.
This cheesy broccoli casserole is creamy, savory, and satisfying.
It is low-carb, keto-friendly, and perfect for a Saturday side dish.
The combination of cheeses enhances the natural flavor of broccoli.
Pairs beautifully with roasted meats, grilled fish, or baked chicken.
Keto Balsamic Roasted Asparagus
These keto balsamic roasted asparagus are tender, flavorful, and low-carb.
They are ideal as a Saturday side dish or brunch accompaniment.
Fresh asparagus is tossed with olive oil and balsamic vinegar before roasting.
Quick to prepare, they are savory, aromatic, and keto-friendly.
Ingredients:
- 1 lb asparagus, trimmed
- 2 tbsp olive oil
- 1 tbsp balsamic vinegar
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 tsp garlic powder
Instructions:
- Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Toss asparagus with olive oil, balsamic vinegar, salt, pepper, and garlic powder.
- Spread in a single layer on the baking sheet.
- Roast for 12–15 minutes until tender and slightly caramelized.
These balsamic roasted asparagus are tender, flavorful, and aromatic.
They are low-carb, nutrient-rich, and perfect for a Saturday side dish.
The balsamic adds a subtle sweetness that complements the asparagus.
Pairs beautifully with steak, salmon, or roasted chicken.
Keto Sautéed Garlic Mushrooms
These keto sautéed garlic mushrooms are savory, tender, and aromatic.
They are perfect as a low-carb Saturday side dish or appetizer.
Fresh mushrooms are sautéed in butter and garlic until golden and flavorful.
Quick to prepare, they are satisfying, nutrient-rich, and keto-friendly.
Ingredients:
- 1 lb mushrooms, sliced
- 3 tbsp butter
- 3 garlic cloves, minced
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 tsp fresh thyme (optional)
Instructions:
- Heat butter in a skillet over medium heat.
- Add garlic and sauté for 30 seconds until fragrant.
- Add mushrooms, salt, pepper, and thyme; cook 5–7 minutes until tender and golden.
- Stir occasionally to ensure even cooking.
These sautéed garlic mushrooms are tender, savory, and aromatic.
They are low-carb, keto-friendly, and perfect for a Saturday side dish.
The garlic and butter enhance the earthy flavor of mushrooms.
Pairs beautifully with grilled meats, roasted chicken, or keto casseroles.
Keto Roasted Cauliflower with Paprika
This keto roasted cauliflower with paprika is crispy, smoky, and flavorful.
It is ideal as a Saturday side dish for any main course.
Cauliflower is tossed with olive oil, paprika, and seasoning, then roasted to perfection.
Quick to prepare, it is low-carb, savory, and keto-friendly.
Ingredients:
- 1 medium cauliflower, cut into florets
- 2 tbsp olive oil
- 1 tsp smoked paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/2 tsp garlic powder
Instructions:
- Preheat oven to 425°F (220°C) and line a baking sheet with parchment paper.
- Toss cauliflower florets with olive oil, smoked paprika, salt, pepper, and garlic powder.
- Spread in a single layer on the baking sheet.
- Roast for 20–25 minutes, flipping halfway, until golden and slightly crispy.
This roasted cauliflower is crispy, smoky, and flavorful.
It is low-carb, nutrient-rich, and perfect for a Saturday side dish.
The smoked paprika adds a warm, aromatic depth to the cauliflower.
Pairs beautifully with roasted meats, chicken, or keto-friendly sauces.
Keto Lemon Garlic Green Beans Almondine
These keto lemon garlic green beans almondine are crisp-tender, buttery, and low-carb.
They are perfect as a Saturday side dish to complement protein dishes.
Green beans are sautéed in butter with garlic, lemon, and toasted almonds.
Quick to prepare, they are flavorful, nutrient-rich, and keto-friendly.
Ingredients:
- 1 lb green beans, trimmed
- 2 tbsp butter
- 2 garlic cloves, minced
- 1/4 cup sliced almonds, toasted
- 1/2 tsp salt
- 1/4 tsp black pepper
- Juice of 1/2 lemon
Instructions:
- Blanch green beans in boiling water for 2–3 minutes, then drain.
- In a skillet, melt butter and sauté garlic for 30 seconds.
- Add green beans, salt, and pepper; sauté 3–4 minutes until crisp-tender.
- Stir in toasted almonds and drizzle with lemon juice.
These lemon garlic green beans almondine are crisp-tender, buttery, and aromatic.
They are low-carb, nutrient-rich, and perfect for a Saturday side dish.
The lemon and almonds add brightness and crunch to the dish.
Pairs beautifully with grilled meats, roasted chicken, or seafood
Keto Creamed Spinach
This keto creamed spinach is rich, creamy, and low-carb.
It is perfect as a Saturday side dish alongside steak, chicken, or fish.
Fresh spinach is cooked and combined with cream, butter, and cheese for a velvety texture.
Quick to prepare, it is savory, satisfying, and keto-friendly.
Ingredients:
- 1 lb fresh spinach, washed and chopped
- 2 tbsp butter
- 1/4 cup heavy cream
- 1/4 cup cream cheese
- 1/4 cup grated Parmesan cheese
- 1/2 tsp garlic powder
- 1/4 tsp salt
- 1/4 tsp black pepper
Instructions:
- Heat butter in a skillet over medium heat and sauté spinach until wilted.
- Add heavy cream, cream cheese, Parmesan, garlic powder, salt, and pepper.
- Stir continuously until the mixture is creamy and heated through.
- Serve warm as a side dish.
This creamed spinach is creamy, flavorful, and satisfying.
It is low-carb, nutrient-rich, and perfect for a Saturday side dish.
The combination of cream, butter, and Parmesan enhances the natural taste of spinach.
Pairs beautifully with grilled meats, roasted chicken, or baked salmon.
Keto Roasted Brussels Sprouts with Bacon
These keto roasted Brussels sprouts with bacon are crispy, smoky, and savory.
They are perfect as a hearty Saturday side dish or brunch addition.
Brussels sprouts are roasted with olive oil and combined with crispy bacon pieces.
Quick to prepare, they are flavorful, filling, and keto-friendly.
Ingredients:
- 1 lb Brussels sprouts, trimmed and halved
- 4 slices bacon, chopped
- 2 tbsp olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 tsp smoked paprika
Instructions:
- Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Toss Brussels sprouts with olive oil, salt, pepper, and smoked paprika.
- Spread on the baking sheet and roast for 15 minutes.
- Add chopped bacon and roast an additional 10 minutes until crispy.
- Serve warm as a side dish.
These roasted Brussels sprouts with bacon are crispy, smoky, and savory.
They are low-carb, protein-rich, and perfect for a Saturday side dish.
The bacon adds flavor while the roasting enhances the sprouts’ natural sweetness.
Pairs beautifully with roasted chicken, steak, or grilled fish.
Keto Parmesan Cauliflower Rice
This keto Parmesan cauliflower rice is fluffy, cheesy, and low-carb.
It is ideal as a light Saturday side dish or accompaniment to main courses.
Cauliflower is grated and sautéed with butter and Parmesan cheese for a savory flavor.
Quick to prepare, it is healthy, satisfying, and keto-friendly.
Ingredients:
- 1 medium cauliflower, riced
- 2 tbsp butter
- 1/4 cup grated Parmesan cheese
- 1/2 tsp garlic powder
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 tbsp fresh parsley, chopped
Instructions:
- Heat butter in a skillet over medium heat.
- Add cauliflower rice and sauté 5–7 minutes until tender.
- Stir in Parmesan, garlic powder, salt, pepper, and parsley.
- Cook 2 more minutes until cheese melts and flavors combine.
- Serve warm as a side dish.
This Parmesan cauliflower rice is fluffy, cheesy, and flavorful.
It is low-carb, nutrient-rich, and perfect for a Saturday side dish.
The Parmesan enhances the cauliflower’s natural taste and adds richness.
Pairs beautifully with grilled meats, roasted chicken, or fish.
Keto Roasted Bell Pepper Medley
This keto roasted bell pepper medley is colorful, sweet, and savory.
It is perfect as a vibrant Saturday side dish.
Red, yellow, and orange bell peppers are roasted with olive oil and herbs for maximum flavor.
Quick to prepare, it is low-carb, healthy, and delicious.
Ingredients:
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 orange bell pepper, sliced
- 2 tbsp olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/2 tsp dried Italian herbs
Instructions:
- Preheat oven to 425°F (220°C) and line a baking sheet with parchment paper.
- Toss sliced bell peppers with olive oil, salt, pepper, and Italian herbs.
- Spread in a single layer on the baking sheet.
- Roast for 20–25 minutes until tender and slightly caramelized.
- Serve warm as a side dish.
This roasted bell pepper medley is sweet, savory, and colorful.
It is low-carb, nutrient-rich, and perfect for a Saturday side dish.
The roasting enhances the peppers’ natural sweetness and aroma.
Pairs beautifully with grilled meats, fish, or roasted chicken.
Keto Sautéed Cabbage with Bacon
This keto sautéed cabbage with bacon is savory, tender, and flavorful.
It is ideal as a low-carb Saturday side dish for any main course.
Cabbage is sautéed with bacon, butter, and seasonings for a satisfying taste.
Quick to prepare, it is filling, nutrient-rich, and keto-friendly.
Ingredients:
- 1/2 head green cabbage, shredded
- 4 slices bacon, chopped
- 2 tbsp butter
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 tsp smoked paprika
Instructions:
- In a skillet, cook bacon over medium heat until crispy.
- Remove bacon and set aside, leaving rendered fat in the skillet.
- Add butter and shredded cabbage; sauté 5–7 minutes until tender.
- Season with salt, pepper, and smoked paprika.
- Stir in cooked bacon and serve warm.
This sautéed cabbage with bacon is tender, savory, and flavorful.
It is low-carb, nutrient-rich, and perfect for a Saturday side dish.
The bacon adds a smoky flavor while cabbage stays tender and slightly sweet.
Pairs beautifully with grilled meats, roasted chicken, or keto casseroles.
