15 Healthy Keto Blackstone Recipes for Every Meal.

Blackstone griddles are perfect for creating flavorful, one-pan keto meals.

For anyone following a low-carb lifestyle, Blackstone cooking makes it easy to enjoy high-fat, protein-rich dishes.

From breakfast to dinner, you can prepare eggs, meats, vegetables, and keto-friendly sides all in one place.

The versatility of the griddle allows for quick meals that are both satisfying and easy to clean up.

In this article, you’ll discover 15 keto Blackstone recipes that are delicious, simple, and perfect for beginners or seasoned low-carb cooks.

Keto meals can be indulgent, creative, and convenient.

Blackstone recipes bring flavor and efficiency together in one cooking experience.

15 Healthy Keto Blackstone Recipes for Every Meal.

Keto Blackstone recipes prove that low-carb eating can be both simple and delicious.

Using lean proteins, healthy fats, and low-carb vegetables, you can create meals that satisfy and support ketosis.

These recipes are perfect for meal prep, family dinners, or quick weeknight meals.

The griddle allows for easy cooking with minimal cleanup, making keto more approachable.

Try a few recipes at a time or rotate through all fifteen for variety.

Keto cooking doesn’t have to be complicated.

These 15 Blackstone recipes make low-carb meals fun, flavorful, and stress-free.

Keto Blackstone Breakfast Skillet

This keto breakfast skillet combines bacon, eggs, avocado, and cheese for a hearty low-carb morning meal.

It is high in protein and healthy fats while keeping carbohydrates minimal.

The combination of crispy bacon and creamy avocado makes each bite flavorful and satisfying.

Ingredients:

• 4 slices bacon, chopped.
• 2 large eggs.
• ½ avocado, sliced.
• ¼ cup shredded cheddar cheese.
• 1 tsp butter or olive oil.
• Salt and pepper to taste.

Instructions:

• Heat butter or olive oil in a Blackstone griddle or skillet over medium heat.
• Add chopped bacon and cook until crispy.
• Push bacon to the side and crack eggs into the skillet.
• Cook eggs to desired doneness while occasionally stirring if scrambled.
• Sprinkle cheddar cheese over eggs and bacon.
• Top with sliced avocado before serving.
• Season with salt and pepper to taste.

This breakfast skillet is rich in protein and healthy fats for keto support.

The combination of crispy bacon, cheesy eggs, and creamy avocado creates a satisfying, low-carb breakfast.

It is perfect for a filling morning meal or weekend brunch.

Keto Blackstone Cheeseburger

This keto Blackstone cheeseburger swaps bread for low-carb options and uses thick bacon for flavor.

It is high in protein and healthy fats while keeping carbohydrates minimal.

The juicy beef and melted cheese make a decadent, low-carb burger experience.

Ingredients:

• 1 lb ground beef, formed into patties.
• 4 slices bacon.
• 4 slices cheddar cheese.
• ½ avocado, sliced.
• 1 tbsp butter or olive oil.
• Salt and pepper to taste.

Instructions:

• Preheat a Blackstone griddle or skillet over medium-high heat.
• Cook bacon until crispy and set aside.
• Add ground beef patties and season with salt and pepper.
• Cook patties 4–5 minutes per side until desired doneness.
• Top each patty with cheddar cheese and cover to melt cheese.
• Place crispy bacon and avocado slices on each patty.
• Serve immediately on a keto-friendly bun or lettuce wrap.

This Blackstone cheeseburger is rich in protein and healthy fats for ketogenic nutrition.

The combination of juicy beef, crispy bacon, and melty cheese makes a flavorful, satisfying meal.

It is perfect for lunch, dinner, or a low-carb barbecue.

Keto Blackstone Chicken Fajitas

These chicken fajitas are cooked on a Blackstone griddle with bell peppers and onions for a keto-friendly low-carb dinner.

They are high in protein and healthy fats while keeping carbohydrates minimal.

The tender chicken and charred vegetables create a savory, satisfying dish.

Ingredients:

• 1 lb boneless, skinless chicken breast, sliced.
• 1 red bell pepper, sliced.
• 1 green bell pepper, sliced.
• 1 small onion, sliced.
• 2 tbsp olive oil.
• 1 tsp chili powder.
• ½ tsp paprika.
• Salt and pepper to taste.

Instructions:

• Preheat a Blackstone griddle or large skillet over medium-high heat.
• Toss chicken slices with chili powder, paprika, salt, and pepper.
• Add olive oil to the griddle and cook chicken until browned and cooked through, about 5–6 minutes.
• Push chicken to the side and add bell peppers and onion slices.
• Sauté vegetables until tender-crisp, about 4–5 minutes.
• Combine chicken and vegetables and stir to mix flavors evenly.
• Serve warm with keto-friendly tortillas or lettuce wraps.

These chicken fajitas are rich in protein and healthy fats for keto support.

The tender chicken and perfectly sautéed vegetables create a flavorful low-carb meal.

They are ideal for dinner, meal prep, or casual keto dining.

Keto Blackstone Philly Cheesesteak

This keto Blackstone cheesesteak uses thinly sliced beef, sautéed peppers, and melted cheese on a low-carb base.

It is high in protein and healthy fats while keeping carbohydrates minimal.

The tender beef and melted cheese create a rich and satisfying sandwich-style dish.

Ingredients:

• 1 lb ribeye steak, thinly sliced.
• 1 small green bell pepper, sliced.
• 1 small onion, sliced.
• 4 slices provolone or cheddar cheese.
• 1 tbsp olive oil.
• Salt and pepper to taste.
• Optional: low-carb sandwich roll or lettuce wrap.

Instructions:

• Preheat a Blackstone griddle or large skillet over medium-high heat.
• Toss steak slices with salt and pepper.
• Add olive oil to the griddle and cook steak until browned, about 4–5 minutes.
• Push steak to the side and add sliced peppers and onions.
• Sauté vegetables until tender, about 4 minutes.
• Mix steak and vegetables together and top with cheese slices.
• Cover briefly to melt cheese.
• Serve on a low-carb roll or lettuce wrap if desired.

This Blackstone Philly cheesesteak is rich in protein and healthy fats for keto nutrition.

The tender steak, sautéed vegetables, and melted cheese make a flavorful, satisfying low-carb meal.

It is perfect for dinner, lunch, or casual keto entertaining.

Keto Blackstone Breakfast Burrito Bowl

This breakfast bowl combines scrambled eggs, sausage, avocado, and cheese for a filling keto-friendly meal.

It is high in protein and healthy fats while keeping carbohydrates minimal.

The combination of hearty ingredients provides a savory and satisfying start to the day.

Ingredients:

• 2 large eggs.
• ½ cup cooked sausage, crumbled.
• ¼ cup shredded cheddar cheese.
• ½ avocado, diced.
• 1 tbsp butter or olive oil.
• Salt and pepper to taste.

Instructions:

• Heat butter or olive oil in a Blackstone griddle or skillet over medium heat.
• Add crumbled sausage and cook until browned and heated through.
• Push sausage to the side and scramble eggs until cooked but still soft.
• Combine eggs and sausage in the skillet and stir to mix evenly.
• Top with shredded cheddar and diced avocado.
• Season with salt and pepper to taste and serve warm.

This breakfast burrito bowl is rich in protein and healthy fats for keto beginners.

The combination of eggs, sausage, cheese, and avocado creates a flavorful, filling low-carb meal.

It is perfect for breakfast, brunch, or even a hearty snack.

Keto Blackstone Bacon & Egg Cups

These bacon and egg cups are cooked on a Blackstone griddle for a portable, low-carb breakfast.

They are high in protein and healthy fats while keeping carbohydrates minimal.

The combination of crispy bacon and tender eggs makes a satisfying morning meal.

Ingredients:

• 6 slices bacon.
• 6 large eggs.
• 2 tbsp shredded cheddar cheese.
• Salt and pepper to taste.
• 1 tsp olive oil or butter for greasing.

Instructions:

• Preheat your Blackstone griddle or skillet over medium heat and lightly grease with olive oil or butter.
• Cook bacon slices until partially crispy but still flexible.
• Shape bacon slices into small cups on the griddle.
• Crack one egg into each bacon cup.
• Sprinkle shredded cheddar cheese on top of each egg.
• Cover and cook for 5–7 minutes until eggs are set to your liking.
• Season with salt and pepper and serve immediately.

These bacon and egg cups are rich in protein and healthy fats for keto-friendly breakfasts.

The tender eggs combined with crispy bacon make a flavorful, satisfying dish.

They are perfect for breakfast, brunch, or a quick grab-and-go meal.

Keto Blackstone Philly Chicken Bowl

This Blackstone dish transforms Philly cheesesteak flavors into a keto-friendly bowl with chicken and sautéed vegetables.

It is high in protein and healthy fats while keeping carbohydrates minimal.

The tender chicken and melted cheese create a hearty, satisfying meal.

Ingredients:

• 1 lb chicken breast, thinly sliced.
• 1 small green bell pepper, sliced.
• 1 small onion, sliced.
• ¼ cup shredded provolone or mozzarella cheese.
• 2 tbsp olive oil.
• Salt and pepper to taste.

Instructions:

• Preheat a Blackstone griddle or large skillet over medium-high heat and add olive oil.
• Cook sliced chicken until browned and fully cooked, about 5–6 minutes.
• Push chicken to the side and sauté bell peppers and onions for 4–5 minutes until tender.
• Mix chicken with vegetables and sprinkle shredded cheese over the top.
• Cover briefly until cheese is melted.
• Season with salt and pepper to taste and serve warm.

This Philly chicken bowl is rich in protein and healthy fats for keto support.

The combination of tender chicken, sautéed vegetables, and melted cheese makes a flavorful, low-carb meal.

It is perfect for lunch, dinner, or casual keto dining.

Keto Blackstone Shrimp & Veggie Skillet

This Blackstone recipe combines shrimp, bell peppers, and zucchini for a quick, low-carb dinner.

It is high in protein and healthy fats while keeping carbohydrates minimal.

The shrimp and tender vegetables are coated with garlic butter for a flavorful dish.

Ingredients:

• 1 lb raw shrimp, peeled and deveined.
• 1 cup sliced zucchini.
• 1 cup sliced bell peppers.
• 2 tbsp butter.
• 2 cloves garlic, minced.
• Salt, pepper, and paprika to taste.

Instructions:

• Preheat a Blackstone griddle or skillet over medium heat and melt butter.
• Add minced garlic and sauté for 30 seconds until fragrant.
• Add shrimp and cook for 2–3 minutes per side until pink and opaque.
• Push shrimp to the side and add zucchini and bell peppers.
• Sauté vegetables until tender, about 4–5 minutes.
• Combine shrimp and vegetables, season with salt, pepper, and paprika.
• Serve immediately as a low-carb, flavorful dinner.

This shrimp and veggie skillet is rich in protein and healthy fats for beginner keto support.

The tender shrimp and sautéed vegetables create a satisfying, low-carb meal.

It is perfect for dinner, meal prep, or a quick keto-friendly option.

Keto Blackstone Steak & Avocado Salad

This Blackstone dish combines seared steak with fresh avocado for a hearty keto salad.

It is high in protein, healthy fats, and fiber while keeping carbohydrates minimal.

The tender steak and creamy avocado create a balanced, flavorful dish.

Ingredients:

• 1 lb ribeye steak.
• 1 ripe avocado, diced.
• 2 cups mixed greens.
• 1 tbsp olive oil.
• 1 tsp lemon juice.
• Salt and pepper to taste.

Instructions:

• Preheat a Blackstone griddle or skillet over medium-high heat and brush with olive oil.
• Season steak with salt and pepper and cook 4–5 minutes per side for medium doneness.
• Remove steak and let rest for 5 minutes, then slice thinly.
• In a bowl, combine mixed greens and diced avocado.
• Top salad with sliced steak and drizzle with olive oil and lemon juice.
• Serve immediately for a fresh, low-carb meal.

This steak and avocado salad is rich in protein, healthy fats, and fiber for keto support.

The tender steak and creamy avocado create a satisfying, flavorful salad.

It is perfect for lunch, dinner, or a quick keto-friendly option.

Keto Blackstone Sausage & Egg Breakfast Bowl

This breakfast bowl features sausage, scrambled eggs, and cheese for a hearty keto-friendly meal.

It is high in protein and healthy fats while keeping carbohydrates minimal.

The combination of savory sausage and creamy eggs provides a filling, satisfying breakfast.

Ingredients:

• 2 large eggs.
• ½ cup cooked sausage, crumbled.
• ¼ cup shredded cheddar cheese.
• 1 tbsp butter or olive oil.
• Salt and pepper to taste.

Instructions:

• Heat butter or olive oil on a Blackstone griddle or skillet over medium heat.
• Add crumbled sausage and cook until browned and heated through.
• Push sausage to the side and scramble eggs until cooked but still soft.
• Mix eggs and sausage together and sprinkle shredded cheddar on top.
• Season with salt and pepper and serve warm.

This sausage and egg breakfast bowl is rich in protein and healthy fats for keto support.

The combination of eggs, sausage, and cheese creates a flavorful, satisfying low-carb breakfast.

It is perfect for mornings, brunch, or a quick keto-friendly meal.

Keto Blackstone Bacon & Avocado Breakfast Tacos

These low-carb breakfast tacos feature crispy bacon, creamy avocado, and scrambled eggs on a Blackstone griddle.

They are high in protein and healthy fats while keeping carbohydrates minimal.

The combination of crispy bacon and smooth avocado creates a perfectly balanced, flavorful breakfast.

Ingredients:

• 4 large eggs.
• 4 slices bacon.
• ½ avocado, sliced.
• 2 low-carb tortillas or large lettuce leaves.
• 1 tbsp butter or olive oil.
• Salt and pepper to taste.

Instructions:

• Preheat your Blackstone griddle over medium heat and lightly grease with butter or olive oil.
• Place bacon slices on the griddle and cook until crispy, flipping halfway through.
• Remove bacon and set aside, leaving some bacon fat on the griddle.
• Crack eggs onto the griddle and scramble gently until fully cooked but still tender.
• Warm the low-carb tortillas or lettuce leaves briefly on the griddle.
• Assemble tacos by layering scrambled eggs, bacon, and sliced avocado in each tortilla or lettuce leaf.
• Season with salt and pepper to taste and serve immediately.

These breakfast tacos are rich in protein and healthy fats for keto support.

The combination of crispy bacon, creamy avocado, and fluffy eggs makes a satisfying, low-carb breakfast.

They are perfect for mornings, brunch, or a quick grab-and-go meal.

Keto Blackstone Philly Steak Wrap

This keto-friendly Philly wrap combines thinly sliced steak, sautéed peppers, onions, and melted cheese for a low-carb meal.

It is high in protein and healthy fats while keeping carbohydrates minimal.

The tender steak and sautéed vegetables create a rich and flavorful dish.

Ingredients:

• 1 lb ribeye steak, thinly sliced.
• 1 small green bell pepper, sliced.
• 1 small onion, sliced.
• ¼ cup provolone or mozzarella cheese.
• 2 low-carb tortillas or lettuce leaves.
• 2 tbsp olive oil.
• Salt and pepper to taste.

Instructions:

• Preheat a Blackstone griddle over medium-high heat and add olive oil.
• Season the thinly sliced steak with salt and pepper.
• Sear the steak on the griddle for 3–4 minutes per side until browned and tender.
• Push steak to one side and add bell peppers and onions.
• Sauté vegetables for 4–5 minutes until tender-crisp.
• Mix steak and vegetables together and sprinkle with provolone or mozzarella cheese.
• Cover briefly until cheese melts.
• Warm low-carb tortillas or lettuce leaves and wrap the steak mixture tightly.
• Serve immediately for a hearty, low-carb lunch or dinner.

This Philly steak wrap is rich in protein and healthy fats for keto nutrition.

The tender steak, sautéed vegetables, and melted cheese make a flavorful and satisfying meal.

It is perfect for lunch, dinner, or meal prep.

Keto Blackstone Cajun Shrimp & Veggie Skillet

This Blackstone recipe features cajun-spiced shrimp with sautéed vegetables for a flavorful, low-carb dinner.

It is high in protein and healthy fats while keeping carbohydrates minimal.

The tender shrimp and vibrant vegetables create a savory, satisfying dish.

Ingredients:

• 1 lb raw shrimp, peeled and deveined.
• 1 cup zucchini, sliced.
• 1 cup bell peppers, sliced.
• 2 tbsp butter.
• 1 tsp cajun seasoning.
• 2 cloves garlic, minced.
• Salt and pepper to taste.

Instructions:

• Preheat a Blackstone griddle over medium heat and melt butter.
• Add minced garlic and sauté for 30 seconds until fragrant.
• Sprinkle cajun seasoning over shrimp and cook on the griddle for 2–3 minutes per side until pink and opaque.
• Push shrimp to the side and add zucchini and bell peppers.
• Sauté vegetables for 4–5 minutes until tender but slightly crisp.
• Combine shrimp and vegetables and toss to coat with butter and seasoning.
• Season with additional salt and pepper to taste and serve immediately.

This Cajun shrimp skillet is rich in protein and healthy fats for beginner keto support.

The spicy shrimp and crisp-tender vegetables make a flavorful, low-carb meal.

It is perfect for dinner, meal prep, or a quick keto-friendly option.

Keto Blackstone Sausage & Veggie Breakfast Hash

This breakfast hash combines sausage, eggs, and vegetables cooked on a Blackstone griddle for a filling low-carb meal.

It is high in protein and healthy fats while keeping carbohydrates minimal.

The savory sausage and tender vegetables create a flavorful, satisfying dish.

Ingredients:

• ½ lb breakfast sausage, crumbled.
• 1 small zucchini, diced.
• ½ small onion, diced.
• 2 large eggs.
• 1 tbsp olive oil.
• Salt and pepper to taste.

Instructions:

• Preheat a Blackstone griddle over medium heat and add olive oil.
• Add crumbled sausage and cook until browned and heated through.
• Push sausage to the side and add diced zucchini and onion.
• Sauté vegetables for 4–5 minutes until tender.
• Crack eggs directly onto the griddle and scramble gently, mixing with sausage and vegetables.
• Season with salt and pepper to taste and serve hot.

This sausage and veggie breakfast hash is rich in protein and healthy fats for keto support.

The combination of eggs, sausage, and vegetables creates a hearty, low-carb breakfast.

It is perfect for mornings, brunch, or a filling keto-friendly meal.

Keto Blackstone Chicken & Broccoli Bowl

This Blackstone dish combines chicken and broccoli in a simple, flavorful low-carb dinner.

It is high in protein and healthy fats while keeping carbohydrates minimal.

The tender chicken and crisp-tender broccoli absorb garlic butter for a savory, satisfying dish.

Ingredients:

• 1 lb boneless, skinless chicken breast, diced.
• 2 cups broccoli florets.
• 2 tbsp butter.
• 2 cloves garlic, minced.
• Salt, pepper, and paprika to taste.

Instructions:

• Preheat a Blackstone griddle over medium heat and melt butter.
• Add minced garlic and sauté for 30 seconds until fragrant.
• Add diced chicken and cook for 5–6 minutes until browned and fully cooked.
• Push chicken to the side and add broccoli florets.
• Sauté broccoli for 4–5 minutes until tender-crisp.
• Combine chicken and broccoli and toss to coat with butter and garlic.
• Season with salt, pepper, and paprika to taste and serve immediately.

This chicken and broccoli bowl is rich in protein and healthy fats for beginner keto support.

The tender chicken and flavorful broccoli create a satisfying, low-carb dinner.

It is perfect for weeknight dinners, meal prep, or a quick keto-friendly option.