15 Easy Low Carb Ricotta Recipes You’ll Love

Ricotta cheese is creamy, versatile, and naturally low in carbohydrates.

It works beautifully in both sweet and savory dishes, making it a great ingredient for low-carb meals.

From breakfast bowls to dinner bakes, ricotta adds richness without heavy carbs.

These recipes are easy to prepare and perfect for anyone who wants delicious, filling meals while staying lower in carbs.

These 15 low carb ricotta recipes bring creativity, flavor, and satisfaction to your table, proving healthy dishes can still feel indulgent.

15 Easy Low Carb Ricotta Recipes You’ll Love

Low carb ricotta recipes make healthy eating delicious and flexible for everyday meals.

These 15 ideas include snacks, mains, desserts, and breakfasts that are filling without extra carbs.

Ricotta offers creaminess and protein, helping meals feel satisfying without heaviness.

You can bake it, blend it, or enjoy it fresh with simple toppings and low-carb sides.

With these recipes, you can enjoy flavorful, nutritious dishes while keeping your carb count low and your menu exciting.

Low-Carb Lemon Ricotta Pancakes

A light, fluffy, protein-rich breakfast perfect for low-carb lifestyles.

These pancakes use ricotta cheese to create a creamy interior while keeping carbohydrates minimal.

The lemon adds brightness and freshness, making the dish feel indulgent without the heaviness of traditional flour-based pancakes.

They’re ideal for a weekend breakfast or brunch.

Ingredients:

• 1 cup full-fat ricotta cheese
• 3 large eggs
• 2 tbsp almond flour
• 1 tbsp coconut flour
• 1 tbsp lemon zest
• 1 tsp lemon juice
• 1 tsp vanilla extract
• 1 tbsp sweetener of choice
• 1/2 tsp baking powder
• Butter or coconut oil for frying

Instructions:

• In a bowl, whisk ricotta, eggs, lemon zest, lemon juice, vanilla, and sweetener until smooth and creamy.
• Add almond flour, coconut flour, and baking powder, mixing until a thick batter forms.
• Heat a nonstick skillet over medium heat and grease lightly with butter or coconut oil.
• Scoop small amounts of batter to form pancakes, cooking slowly so they firm up without burning.
• Cook 2–3 minutes per side until golden and fluffy.
• Repeat until all batter is used.
• Serve warm with sugar-free syrup or fresh berries.

These lemon ricotta pancakes are fluffy, bright, and satisfying.

The ricotta creates a tender texture that feels indulgent without excess carbs.

They provide a refreshing yet comforting breakfast option perfect for low-carb meal planning.

Creamy Low-Carb Ricotta Spinach Bake

A savory low-carb casserole combining creamy ricotta, wilted spinach, and aromatic seasonings.

This dish is rich, comforting, and baked to perfection with a lightly golden top.

It works beautifully as a side dish or a vegetarian main course.

The high-protein ricotta keeps it filling and wholesome without heavy carbs.

Ingredients:

• 1 1/2 cups ricotta cheese
• 2 cups fresh spinach (lightly sautéed or steamed)
• 1/2 cup grated parmesan
• 1 egg
• 1/2 cup shredded mozzarella
• 1 tsp garlic powder
• 1/2 tsp Italian seasoning
• Salt and pepper to taste

Instructions:

• Preheat oven to 375°F (190°C) and grease a small baking dish.
• Combine ricotta, egg, parmesan, garlic powder, Italian seasoning, salt, and pepper in a bowl.
• Mix until creamy and well incorporated.
• Fold in the sautéed spinach, ensuring it spreads evenly throughout the ricotta mixture.
• Transfer everything into the prepared baking dish and smooth the top.
• Sprinkle shredded mozzarella over the surface.
• Bake for 25–30 minutes until golden brown and bubbling around the edges.
• Allow to rest for 5 minutes before serving to help it firm up.

This ricotta spinach bake is creamy, savory, and deeply comforting.

Each bite delivers rich flavor and satisfying texture without unnecessary carbs.

It pairs well with protein dishes or stands alone as a delicious low-carb meal.

Low-Carb Ricotta Meatballs

Tender, flavorful and low in carbohydrates thanks to ricotta replacing breadcrumbs.

These meatballs stay moist and soft while maintaining a perfect bite.

The ricotta blends seamlessly with ground beef to create an Italian-style dish without the carbs.

Enjoy them with low-carb marinara or vegetables.

Ingredients:

• 1 lb ground beef
• 1/2 cup ricotta cheese
• 1/3 cup grated parmesan
• 1 egg
• 1 tsp garlic powder
• 1 tsp onion powder
• 1 tsp Italian seasoning
• Salt and pepper
• Low-carb marinara sauce (optional)

Instructions:

• Preheat oven to 400°F (205°C) and line a baking sheet with parchment.
• Mix ground beef, ricotta, parmesan, egg, garlic powder, onion powder, Italian seasoning, salt, and pepper in a large bowl.
• Use gentle hands to avoid over-mixing, which keeps meatballs tender.
• Roll mixture into evenly sized meatballs and place onto the baking sheet.
• Bake for 18–20 minutes until golden and cooked through.
• Warm low-carb marinara in a saucepan and gently place cooked meatballs into the sauce if desired.
• Simmer 5 minutes to absorb flavor.

These ricotta meatballs are succulent, soft, and deeply flavorful.

The ricotta adds richness without carbs, creating a perfect texture.

They pair beautifully with salads, steamed vegetables, or low-carb sauces.

Low-Carb Ricotta Dessert Mousse

A silky, lightly sweetened dessert that satisfies cravings without breaking carb limits.

The ricotta gives body and creaminess while remaining airy and refreshing.

This mousse can be customized with extracts, berries, or sugar-free chocolate.

It’s an easy no-bake dessert perfect for quick low-carb satisfaction.

Ingredients:

• 1 cup ricotta cheese
• 1/2 cup heavy cream
• 2 tbsp powdered low-carb sweetener
• 1 tsp vanilla or almond extract
• Optional: berries, sugar-free chocolate chips

Instructions:

• Beat heavy cream in a bowl until soft peaks begin to form.
• In a separate bowl, whisk ricotta, sweetener, and vanilla until smooth and silky.
• Gently fold whipped cream into the ricotta mixture, keeping the mousse light and airy.
• Taste and adjust sweetness if needed.
• Spoon into small serving dishes and chill for at least 1 hour.
• Garnish with berries or chocolate if desired.

This ricotta mousse is creamy, light, and perfectly balanced.

It satisfies sweet cravings without excess carbs or heaviness.

A versatile low-carb dessert that can be enjoyed any time.

Savory Low-Carb Ricotta Stuffed Chicken

A protein-rich, low-carb entrée filled with creamy ricotta and herbs.

The chicken breasts stay juicy thanks to the ricotta filling, while herbs add an aromatic touch.

It’s an elegant yet simple dinner that feels gourmet with minimal effort.

Perfect for low-carb meal prepping or family dinners.

Ingredients:

• 4 chicken breasts
• 3/4 cup ricotta cheese
• 1/4 cup parmesan
• 1 tbsp chopped parsley
• 1 tsp garlic powder
• Salt and pepper
• Olive oil

Instructions:

• Preheat oven to 375°F (190°C).
• Cut a pocket into each chicken breast without cutting through the bottom.
• In a bowl, mix ricotta, parmesan, parsley, garlic powder, salt, and pepper until creamy.
• Fill each chicken pocket generously with the ricotta mixture.
• Secure with toothpicks if needed.
• Heat olive oil in a skillet over medium heat and sear chicken for 3 minutes on each side to add color.
• Transfer chicken to a baking dish and bake 20–25 minutes until fully cooked.
• Allow the chicken to rest 5 minutes before slicing.

This ricotta stuffed chicken is juicy, flavorful, and wonderfully filling.

The creamy ricotta center adds richness without carbs.

It’s a delicious, comforting, and protein-packed meal suitable for any low-carb lifestyle.

Creamy Ricotta Spinach Skillet Bake

A warm and comforting low-carb ricotta skillet filled with tender spinach and mild Italian herbs.

This dish brings together creamy layers of ricotta with a lightly golden top.

It is simple to prepare yet feels indulgent, making it perfect for both weeknights and meal prep.

It also reheats beautifully, keeping its soft and velvety texture.

Ingredients

• 1 ½ cups whole-milk ricotta
• 2 cups fresh spinach, chopped
• 1 large egg
• ½ cup grated Parmesan
• ½ cup shredded mozzarella
• 2 tbsp olive oil
• 1 tsp garlic powder
• 1 tsp dried basil
• ½ tsp salt
• ½ tsp black pepper

Instructions

• Preheat your oven to 375°F (190°C) so the skillet gets enough heat to create a lightly browned top layer.
• Heat olive oil in an oven-safe skillet, then add chopped spinach and cook until wilted.
  This step helps remove excess moisture, ensuring the bake stays firm and not watery.
• In a mixing bowl, combine ricotta, egg, Parmesan, garlic powder, basil, salt, and pepper.
  Mix slowly so the ricotta stays fluffy and does not lose its airy texture.
• Fold the cooked spinach gently into the ricotta mixture, making sure it’s distributed evenly without breaking down the spinach too much.
• Spread the mixture evenly in the skillet and top with shredded mozzarella for a melty, golden finish.
• Bake for 22–25 minutes or until the top is lightly browned and the center is set.
  Let it cool slightly before serving so the structure firms up.

This spinach ricotta bake delivers creamy richness without the carbs.

Each bite blends tender spinach with soft and airy ricotta.

The baked top adds a satisfying contrast of textures.

It is hearty, comforting, and ideal for a satisfying low-carb meal.

Low-Carb Ricotta Herb Cloud Omelette

A fluffy, cloud-like omelette filled with ricotta and herbs creates a creamy yet light meal.

This recipe highlights ricotta’s ability to add volume without heaviness.

It feels gourmet while being extremely low in carbs.

The texture is airy, soft, and incredibly satisfying for breakfast or dinner.

Ingredients

• 3 large eggs
• ½ cup ricotta
• 1 tbsp chopped parsley
• 1 tbsp chopped chives
• 1 tbsp butter
• ¼ tsp garlic powder
• ¼ tsp black pepper
• Pinch of salt

Instructions

• Separate the egg whites from the yolks and place the whites in a clean bowl.
  Whip until soft peaks form, as this gives the omelette its signature cloud-like lift.
• In another bowl, mix the yolks with ricotta, garlic powder, pepper, and herbs.
  Stir slowly so the ricotta keeps its creamy consistency.
• Fold the whipped egg whites gently into the ricotta mixture.
  Use slow, sweeping motions to avoid deflating the fluffy whites.
• Melt butter in a nonstick skillet over low heat.
  Low heat ensures the omelette cooks thoroughly without browning too quickly.
• Pour the mixture into the skillet and cover with a lid.
  Let it steam-cook for 6–7 minutes until the top is set and the omelette has risen.
• Slide gently onto a plate and fold in half.
  Serve immediately to enjoy the cloud-like softness.

This omelette is airy, creamy, and full of fresh herb flavors.

The ricotta adds richness without being heavy.

Its delicate texture makes every bite satisfying.

It is a low-carb meal that feels elegant and nourishing.

Tomato Basil Ricotta Stuffed Chicken

This dish features juicy chicken breasts filled with creamy ricotta, fresh basil, and tomatoes.

The filling keeps the chicken moist as it bakes.

Every bite is tender and packed with flavor.

It tastes indulgent yet fits perfectly in a low-carb lifestyle.

Ingredients

• 3 chicken breasts
• ¾ cup ricotta
• ½ cup cherry tomatoes, finely chopped
• 2 tbsp chopped basil
• ½ cup shredded mozzarella
• 1 tbsp olive oil
• ½ tsp garlic powder
• ½ tsp salt
• ½ tsp pepper

Instructions

• Preheat the oven to 400°F (200°C).
  High heat helps seal the outside of the chicken quickly.
• Slice each chicken breast to form a deep pocket.
  Be careful not to cut through completely.
• In a bowl, mix ricotta, tomatoes, basil, mozzarella, and garlic powder.
  Stir until the filling becomes thick and well-combined.
• Spoon the ricotta mixture into the chicken pockets, pressing gently so it stays inside.
• Season the outside of the chicken with salt and pepper, then drizzle with olive oil.
• Place the stuffed chicken on a baking sheet and bake for 25–28 minutes, until cooked through.
  Let it rest for 5 minutes so the filling settles.

This stuffed chicken blends freshness and creaminess beautifully.

The ricotta keeps the meat tender and juicy.

Every bite bursts with basil and tomato flavor.

It is satisfying, protein-rich, and perfect for a low-carb dinner.

Ricotta Lemon Zoodle Bowl

This bright and refreshing dish pairs creamy ricotta with lemony zucchini noodles.

The flavors are vibrant yet soothing.

It’s a perfect light lunch or side dish.

The ricotta adds richness while keeping the dish low-carb and refreshing.

Ingredients

• 2 medium zucchini, spiralized
• ¾ cup ricotta
• Zest of 1 lemon
• 1 tbsp lemon juice
• 2 tbsp olive oil
• 1 tbsp chopped parsley
• ½ tsp garlic powder
• ½ tsp salt
• ¼ tsp pepper

Instructions

• Heat olive oil in a large skillet over medium heat.
  Add spiralized zucchini and sauté briefly to soften them slightly.
• In a bowl, mix ricotta with lemon zest, lemon juice, parsley, garlic powder, salt, and pepper.
  Stir until creamy and smooth.
• Remove zoodles from the heat before they release too much water.
  This keeps the bowl fresh instead of soggy.
• Toss the warm zoodles with the lemon ricotta mixture until coated evenly.
• Adjust seasoning and let sit for 2 minutes so the flavors blend.

This zoodle bowl is bright, creamy, and refreshing.

The lemon enhances the ricotta’s natural sweetness.

It’s a light dish that still feels deeply satisfying.

Perfect for a quick, low-carb, flavorful meal.

Ricotta Garlic Cauliflower Mash

A silky-smooth low-carb alternative to mashed potatoes using ricotta for extra creaminess.

This mash is comforting, flavorful, and incredibly satisfying.

Ricotta adds body without heaviness.

It pairs beautifully with meats, vegetables, or can be enjoyed on its own.

Ingredients

• 1 large head cauliflower, chopped
• ½ cup ricotta
• 2 tbsp butter
• ½ tsp garlic powder
• ½ tsp salt
• ¼ tsp black pepper
• 1 tbsp chopped chives

Instructions

• Steam the cauliflower until it becomes extremely soft.
  The softer it gets, the silkier the final mash will be.
• Transfer the cooked cauliflower to a blender or food processor.
  Add ricotta, butter, garlic powder, salt, and pepper.
• Blend until smooth and creamy.
  Stop occasionally to scrape the sides so everything incorporates evenly.
• Pour the mash into a bowl and taste.
  Adjust salt, pepper, or garlic as needed.
• Top with chopped chives before serving for a fresh finish.

This cauliflower mash is velvety, rich, and deeply comforting.

The ricotta adds a luscious creaminess without extra carbs.

It’s an excellent substitution for high-carb sides.

The flavors blend beautifully into a satisfying low-carb dish

Ricotta & Garlic Stuffed Zucchini Boats

A flavorful low-carb dish where tender zucchini boats are filled with a creamy ricotta mixture.

The combination of garlic, herbs, and melted cheese creates a warm and soothing comfort meal.

The ricotta keeps the filling rich yet light, offering a perfect balance for low-carb eating.

This dish works wonderfully for both dinner and meal prep.

Ingredients

• 3 medium zucchini
• 1 cup ricotta
• ½ cup shredded mozzarella
• ¼ cup grated Parmesan
• 1 tsp garlic powder
• 1 tsp Italian seasoning
• ½ tsp salt
• ½ tsp pepper
• 1 tbsp olive oil

Instructions

• Preheat the oven to 375°F (190°C) so the zucchini boats can bake evenly and develop a soft, tender texture without becoming mushy.
• Slice the zucchini in half lengthwise and scoop out the centers.
  Leave a small border around the edges to keep the boats sturdy during baking.
• Brush the hollowed zucchini shells with olive oil.
  This step helps them soften in the oven while also adding a glossy finish.
• In a bowl, mix ricotta, mozzarella, Parmesan, garlic powder, Italian seasoning, salt, and pepper.
  Stir slowly so the ricotta stays creamy and the herbs distribute evenly.
• Spoon the ricotta mixture into each zucchini boat, pressing gently so the filling settles properly and does not overflow.
• Arrange the filled zucchini on a baking tray and bake for 22–25 minutes.
  When the tops turn lightly golden, they are perfectly cooked.
• Allow the boats to cool slightly before serving.
  This helps the filling firm up and enhances the creamy texture.

These zucchini boats are rich, creamy, and deeply satisfying.

The ricotta filling blends perfectly with the tender zucchini.

The herbs add beautiful depth without overpowering the dish.

It’s a delicious and dependable low-carb meal choice.

Creamy Ricotta & Lemon Chicken Skillet

This bright, citrus-infused chicken dish uses ricotta to create a velvety, low-carb sauce.

The skillet method ensures the flavor absorbs deeply into the chicken.

The lemon adds freshness, while ricotta brings smooth, rich body to the dish.

It is simple but tastes restaurant-worthy.

Ingredients

• 3 chicken breasts
• ¾ cup ricotta
• 1 tbsp lemon zest
• 1 tbsp lemon juice
• ½ cup chicken broth
• 2 tbsp olive oil
• 1 tsp garlic powder
• ½ tsp salt
• ½ tsp pepper
• 1 tbsp chopped parsley

Instructions

• Heat olive oil in a large skillet over medium heat.
  This helps create a light sear on the chicken, which improves both flavor and texture.
• Season the chicken with salt, pepper, and garlic powder.
  Coat evenly so the seasoning penetrates as it cooks.
• Place the chicken in the skillet and cook until golden on both sides.
  This step locks in moisture and helps build the base flavor for the sauce.
• In a mixing bowl, whisk together ricotta, lemon zest, lemon juice, and chicken broth.
  The mixture will look slightly loose, but it thickens beautifully during cooking.
• Pour the ricotta mixture into the skillet and reduce heat to low.
  Gently simmer the chicken so it absorbs the lemony creaminess without curdling the sauce.
• Cover and cook for 10–12 minutes, stirring the sauce occasionally.
  The sauce becomes smooth and silky as it reduces.
• Garnish with parsley before serving to add a fresh finishing touch.

This ricotta lemon chicken is creamy, refreshing, and satisfying.

The sauce coats every bite beautifully.

The citrus keeps the dish light while the ricotta adds richness.

It’s the perfect low-carb comfort skillet meal.

Low-Carb Ricotta Cheesy Egg Bake

A fluffy, comforting breakfast bake layered with ricotta, eggs, and cheese.

It is filling without being heavy, and high in protein while staying low-carb.

Ricotta adds delightful softness that blends beautifully with the eggs.

This dish is ideal for breakfast meal prep or family brunch.

Ingredients

• 6 large eggs
• 1 cup ricotta
• ½ cup shredded cheddar
• ½ cup shredded mozzarella
• ¼ cup chopped green onions
• ½ tsp garlic powder
• ½ tsp black pepper
• ½ tsp salt

Instructions

• Preheat your oven to 350°F (175°C) so the bake rises evenly without browning too quickly.
• In a large bowl, whisk eggs until they become fully smooth.
  This ensures an even, fluffy rise during baking.
• Add ricotta and mix gently until the texture becomes creamy.
  Avoid overmixing so the ricotta maintains a soft, cloud-like texture.
• Stir in cheddar, mozzarella, green onions, garlic powder, salt, and pepper.
  Make sure the cheese distributes evenly throughout the mixture.
• Grease a baking dish and pour the mixture in, spreading it evenly.
  This ensures the bake cooks consistently from corner to center.
• Bake for 28–32 minutes until the top is golden and the center is set.
  A lightly firm texture indicates perfect doneness.
• Allow to cool for a few minutes before slicing.
  This helps the structure hold together when served.

This egg bake is soft, creamy, and wonderfully cheesy.

The ricotta keeps every bite moist.

It’s a satisfying, low-carb option for any morning meal.

It reheats beautifully and stays fluffy.

Ricotta Pesto Broccoli Bowl

A vibrant low-carb bowl combining warm broccoli with creamy ricotta and fresh pesto.

The flavors are earthy, aromatic, and comforting.

The ricotta melts into the warm vegetables, creating a soft, silky texture.

This dish can be eaten alone or served as a side.

Ingredients

• 3 cups broccoli florets
• ¾ cup ricotta
• 2 tbsp pesto
• 1 tbsp olive oil
• ½ tsp garlic powder
• ½ tsp salt
• ¼ tsp pepper

Instructions

• Steam the broccoli until it becomes tender but still slightly firm.
  A slight crispness adds a pleasant bite to the bowl.
• In a skillet, heat olive oil over medium heat.
  Add the cooked broccoli and lightly sauté to warm it thoroughly.
• In a small bowl, mix ricotta, pesto, garlic powder, salt, and pepper.
  Stir gently until the ricotta turns fragrant and green from the pesto.
• Add the ricotta mixture to the skillet and toss with the broccoli.
  Let it heat slowly so the ricotta melts partially and coats the vegetables.
• Simmer for 2–3 minutes until everything becomes warm and well blended.
• Serve immediately for the creamiest texture.

This pesto broccoli bowl is savory, creamy, and packed with flavor.

The ricotta adds beautiful richness.

It feels hearty while staying low-carb.

A simple recipe that always satisfies.

Ricotta & Mushroom Cauliflower Risotto

A low-carb ricotta-based “risotto” made with cauliflower rice and sautéed mushrooms.

It is creamy, comforting, and loaded with depth.

The ricotta melts into the cauliflower grains and creates a faux-risotto texture.

It’s a fantastic low-carb dinner that feels indulgent and soothing.

Ingredients

• 3 cups cauliflower rice
• 1 cup sliced mushrooms
• ¾ cup ricotta
• 1 tbsp butter
• 1 tbsp olive oil
• ½ cup broth
• ½ tsp garlic powder
• ½ tsp salt
• ½ tsp pepper
• 1 tbsp chopped parsley

Instructions

• Heat olive oil and butter in a skillet over medium heat.
  This creates a rich base for the mushrooms to absorb.
• Add sliced mushrooms and sauté until they release their moisture and turn golden brown.
  Browning enhances flavor and adds richness.
• Add cauliflower rice to the skillet and stir to combine.
  Cook for several minutes until the cauliflower turns tender.
• Pour in the broth and let the mixture simmer.
  This helps soften the cauliflower and replicate risotto’s creamy texture.
• Stir in ricotta, garlic powder, salt, and pepper.
  Mix slowly until the ricotta melts into the dish, creating silky creaminess.
• Continue cooking for 3–4 minutes until thickened and velvety.
• Finish with parsley for color and freshness.

This cauliflower risotto is creamy, warm, and luxurious.

Ricotta gives it an amazingly smooth texture.

The mushrooms add earthy depth.

It’s a low-carb meal full of comfort and flavor.