Ground meat is a versatile staple for anyone following a low carb lifestyle.
From juicy burgers to flavorful meatballs, these 27+ low carb ground meat recipes deliver satisfying meals without the excess carbs.
Whether you prefer beef, turkey, pork, or chicken, there’s a delicious recipe here that’s perfect for quick weeknight dinners or impressive weekend feasts.
Each recipe combines bold spices and fresh ingredients to create rich flavors and hearty textures.
These dishes stand well on their own or pair wonderfully with low carb sides like roasted veggies or leafy salads, making them ideal for versatile meal planning.
27+Tasty Low Carb Ground Meat Recipes for Quick Dinners
These 27+ low carb ground meat recipes prove that cutting carbs doesn’t mean sacrificing flavor or variety.
With simple ingredients and straightforward steps, you can enjoy hearty, nutrient-dense meals every day of the week.
By experimenting with different meats and seasonings, you’ll keep your low carb menu exciting and satisfying.
Embrace these recipes to fuel your lifestyle with delicious, wholesome food that supports your health goals.
Beef and Cauliflower Stir-Fry
Experience the satisfying crunch of cauliflower paired with tender ground beef in this Beef and Cauliflower Stir-Fry.
The savory soy-ginger glaze adds depth and a subtle sweetness that awakens your taste buds.
This recipe is perfect for a quick, low carb dinner that’s both filling and packed with vibrant textures.
It complements a variety of side dishes or shines solo as a nutritious meal.
Let’s Cook It !Spicy Turkey Lettuce Wraps
Bright, zesty, and packed with bold spices, these Spicy Turkey Lettuce Wraps offer a refreshing crunch with every bite.
Ground turkey is seasoned with chili, cumin, and lime, creating a lively flavor profile that excites the palate.
Wrapped in crisp lettuce leaves, they’re a light yet satisfying option for lunch or dinner.
The combination of textures makes this dish a perfect low carb snack or meal on the go.
Let’s Cook It !Cheesy Stuffed Peppers
Juicy bell peppers bursting with a savory blend of ground meat, melted cheese, and aromatic herbs make these Cheesy Stuffed Peppers irresistible.
The meld of melted cheese with the hearty meat filling creates a creamy, rich texture that satisfies deeply.
This recipe shines as a comforting low carb dinner that can be enjoyed on its own or paired with a crisp side salad.
Its colorful presentation also makes it a crowd-pleaser for family meals or gatherings.
Let’s Cook It !Asian Beef Bowls
Fragrant garlic and ginger mingle with tender ground beef in these flavorful Asian Beef Bowls.
The umami-rich soy sauce glaze adds complexity, while fresh scallions and sesame seeds provide a delicate crunch.
Perfectly balanced and deeply satisfying, this recipe works well as a standalone meal or alongside steamed low carb vegetables.
Its easy preparation makes it a go-to for busy weeknights that demand flavor without fuss
Let’s Cook It !Korean Beef
This Korean Beef recipe features ground meat infused with a perfect blend of soy, garlic, and ginger.
The sweet and savory sauce creates a mouthwatering aroma that fills your kitchen with warmth.
Its tender texture and bold flavors make it ideal served over cauliflower rice or enjoyed on its own.
A quick and satisfying low carb meal that brings vibrant Korean flavors to your table.
Let’s Cook It !Zucchini Boats
Zucchini Boats stuffed with seasoned ground meat and melted cheese offer a delightful harmony of fresh and savory flavors.
The tender zucchini contrasts perfectly with the hearty meat filling, creating a satisfying texture with every bite.
This recipe is a colorful and versatile low carb option that can be served as a main dish or side.
Its fresh, light taste makes it a great choice for lunch or dinner any day of the week.
Let’s Cook It !Beef Chili
Hearty and comforting, this Beef Chili recipe combines ground meat with rich tomatoes and warming spices.
The slow-simmered flavors create a fragrant, robust aroma that promises satisfaction.
Perfect for cozy dinners, it can be enjoyed alone or topped with cheese and avocado for added richness.
A classic low carb favorite that’s both filling and full of flavor.
Let’s Cook It !Meatloaf Muffins
These Meatloaf Muffins transform traditional meatloaf into perfectly portioned low carb delights.
Blended with herbs and spices, the juicy ground meat is tender and bursting with savory goodness.
Ideal for meal prep or a quick dinner, they offer a convenient yet delicious way to enjoy classic flavors.
Enjoy them with a side of steamed veggies or a fresh salad for a balanced meal.
Let’s Cook It !Greek Meatballs
Greek Meatballs infused with fragrant oregano, garlic, and tangy feta cheese create a flavor-packed low carb dish.
Their juicy, tender texture complements the zesty notes, delivering a Mediterranean-inspired experience.
Serve with tzatziki or a crisp cucumber salad for a refreshing and satisfying meal.
Perfect as appetizers or a main course for any occasion.
Let’s Cook It !Taco Lettuce Wraps
Taco Lettuce Wraps offer a fresh and crunchy twist on classic ground meat tacos.
Spiced ground meat fills crisp lettuce leaves, balancing savory, spicy, and crisp textures beautifully.
They’re quick to assemble and perfect for a light yet flavorful low carb lunch or dinner.
A versatile dish that pairs well with salsa, guacamole, or sour cream for extra flair.
Let’s Cook It !Cajun Beef
Cajun Beef brings a bold and spicy kick to ground meat with a blend of paprika, cayenne, and garlic.
The smoky aroma and robust flavors create a deeply satisfying dish that’s both fiery and comforting.
Perfect served over cauliflower rice or wrapped in crisp lettuce leaves, it’s a versatile low carb favorite.
This recipe transforms simple ingredients into a taste sensation ideal for busy weeknights.
Let’s Cook It !Italian Sausage
Italian Sausage made with ground meat and fragrant Italian herbs delivers a savory and aromatic experience.
The rich flavors of fennel and garlic infuse every bite, creating a juicy and hearty texture.
Enjoy it sautéed with peppers or stuffed into low carb zucchini boats for a meal bursting with classic Italian charm.
This recipe pairs perfectly with fresh salads or roasted veggies to keep your meal light yet satisfying.
Let’s Cook It !Stuffed Mushrooms
Stuffed Mushrooms loaded with seasoned ground meat and melted cheese offer a bite-sized burst of flavor.
The earthy mushroom caps complement the savory filling, creating a delightful balance of textures.
Ideal as an appetizer or light meal, these are perfect for entertaining or a cozy night in.
Their rich aroma and creamy interior make them a standout low carb dish.
Let’s Cook It !Greek Stuffed Peppers
Greek Stuffed Peppers combine juicy bell peppers with ground meat, herbs, and tangy feta cheese.
The blend of flavors creates a savory, Mediterranean-inspired dish with a pleasing mix of textures.
Enjoy these peppers baked to perfection as a wholesome low carb dinner or a flavorful lunch option.
Teir colorful presentation makes them as visually appealing as they are delicious.
Let’s Cook It !Beef Stroganoff
Beef Stroganoff made with ground meat is creamy, savory, and wonderfully comforting.
Mushrooms and onions meld with a rich sour cream sauce, offering an indulgent yet low carb meal.
Serve over steamed cauliflower rice for a satisfying dish that feels decadent without the carbs.
This recipe is perfect for cozy dinners when you want hearty flavors with simple prep.
Let’s Cook It !Asian Meatballs
Asian Meatballs combine ground meat with ginger, garlic, and soy sauce for a delicious umami-packed bite.
Their tender texture is enhanced by a glossy, flavorful glaze that’s both sweet and savory.
Perfect as a snack, appetizer, or main dish, they offer versatility and bold flavor in every bite.
Enjoy them with steamed vegetables or low carb noodles for a balanced and tasty meal.
Let’s Cook It !Mediterranean Meatballs
Mediterranean Meatballs feature ground meat blended with herbs like parsley, mint, and oregano.
The fragrant spices create a fresh, vibrant flavor that is both light and satisfying.
Perfect served with a tangy yogurt sauce or wrapped in low carb pita alternatives.
Their tender texture and aromatic profile make them a versatile dish for any meal.
Let’s Cook It !BBQ Beef Bites
BBQ Beef Bites are juicy ground meat morsels glazed in a smoky, tangy barbecue sauce.
The caramelized edges and rich flavor make every bite irresistible and packed with boldness.
Ideal for appetizers, snacks, or a main dish served alongside low carb veggies.
This recipe is a fantastic way to enjoy classic barbecue flavors while staying low carb.
Let’s Cook It !Mushroom Meatloaf
Mushroom Meatloaf combines ground meat with finely chopped mushrooms for extra moisture and earthiness.
The savory aroma fills your kitchen as it bakes to tender perfection with a slight crust.
Enjoy this comforting low carb classic sliced thick with a side of steamed greens.
It’s a hearty, flavorful meal that satisfies cravings without extra carbs.
Let’s Cook It !Thai Beef Salad
Thai Beef Salad features spiced ground meat served over fresh greens with zesty lime and chili dressing.
The contrast of warm, savory beef and crisp, tangy salad creates a refreshing balance.
Perfect for light lunches or dinners, it’s a low carb dish bursting with vibrant flavors.
This recipe is quick to prepare and ideal for a healthy, flavorful meal anytime.
Let’s Cook It !Jalapeño Burgers
Jalapeño Burgers are juicy ground meat patties studded with spicy peppers for a fiery kick.
The smoky char from grilling enhances the bold heat, balanced by creamy avocado or cheese.
Great for a low carb burger night, served wrapped in lettuce or on a keto-friendly bun.
These burgers bring exciting flavors and satisfying texture to any meal.
Let’s Cook It !Cabbage Stir-Fry
Cabbage Stir-Fry combines ground meat with crisp cabbage and savory Asian seasonings.
The sizzling aroma of garlic and soy sauce fills the air as the textures meld perfectly.
This quick, low carb dish is both hearty and light, ideal for busy weeknight dinners.
Enjoy it as a standalone meal or alongside cauliflower rice for added bulk.
Let’s Cook It !Shepherd’s Pie
Shepherd’s Pie made with ground meat and a cauliflower mash topping offers a comforting low carb twist.
The rich meat filling seasoned with herbs pairs beautifully with the creamy, smooth mash above.
This hearty dish is perfect for warming up on cooler evenings or satisfying family dinners.
Its savory aroma and layered textures make every bite deeply satisfying and wholesome.
Let’s Cook It !Taco Skillet
Taco Skillet is a flavorful one-pan meal with ground meat, spices, and fresh veggies simmered to perfection.
The vibrant colors and bold Mexican-inspired flavors create an enticing dish that’s both easy and filling.
Serve it solo or with a dollop of sour cream and avocado for a complete low carb feast.
Its versatility makes it perfect for quick weeknight dinners or meal prep.
Let’s Cook It !Meatza
Meatza uses a ground meat crust topped with your favorite low carb toppings for a protein-packed pizza alternative.
The crispy edges and juicy center create a delightful texture contrast with melted cheese and fresh veggies.
This recipe is perfect for pizza lovers seeking a satisfying low carb option without sacrificing flavor.
Enjoy it hot from the oven or as leftovers that reheat beautifully.
Let’s Cook It !Cabbage Rolls
Cabbage Rolls stuffed with savory ground meat and cauliflower rice make a classic comfort food keto-friendly.
The tender cabbage leaves wrapped around flavorful filling create a beautiful balance of textures and tastes.
Simmered in a rich tomato sauce, these rolls offer warmth and depth in every bite.
They are a satisfying, low carb dinner that’s perfect for batch cooking and family meals.
Let’s Cook It !Spaghetti Squash Bolognese
Spaghetti Squash Bolognese replaces pasta with tender squash strands topped with a rich ground meat sauce.
The hearty, slow-simmered sauce blends tomatoes, herbs, and spices into a fragrant, savory masterpiece.
Light yet filling, this dish is a wonderful way to enjoy traditional Italian flavors without the carbs.
Its comforting aroma and satisfying texture make it a go-to meal for keto enthusiasts.
Let’s Cook It !Conclusion
Whether you’re new to low carb eating or a seasoned pro, these 27+ ground meat recipes offer endless inspiration.
From classic dishes to inventive twists, each recipe delivers balanced nutrition and bold taste without the carb overload.
These meals are perfect for busy schedules and can easily be customized to fit your preferences and dietary needs.
Dive into this collection and discover how delicious and versatile low carb ground meat cooking can be.
Jessica T. Brown is the founder of KitchenHush.com, a platform born out of her deep love for cooking and the quiet joy found in the kitchen. From a young age, Jessica discovered that the kitchen wasn’t just a place to prepare meals—it was a space for connection, creativity, and comfort. Inspired by those early memories, she created Kitchen Hush to share that experience with home cooks everywhere.