Fall is the perfect season for warm, hearty, and comforting meals, and vegetarian stews are a fantastic choice.
These stews are packed with seasonal vegetables, legumes, and flavorful herbs, creating nourishing meals that satisfy both the body and soul.
Vegetarian stews are not only delicious but also versatile, allowing you to experiment with ingredients like squash, potatoes, carrots, beans, and leafy greens.
One-pot recipes make cooking simpler and cleanup easier, which is perfect for busy weeknights or cozy weekend dinners.
With 15 fall vegetarian stew recipes, you can enjoy a variety of flavors—from rich and creamy to spicy and aromatic.
These stews are ideal for meal prep, family dinners, or when you simply want a comforting dish on a chilly autumn evening.
Each recipe incorporates seasonal produce to highlight the flavors of fall while providing protein and fiber.
Whether you’re a vegetarian or simply want to add more plant-based meals to your diet, these stews are satisfying and delicious.
From classic root vegetable stews to innovative combinations with beans and grains, there’s a recipe for every palate.
Get ready to explore 15 hearty, flavorful, and comforting fall vegetarian stews that will keep you warm all season long.
15 Hearty Fall Vegetarian Stew Recipes for Cozy Dinners

These 15 fall vegetarian stew recipes are perfect for cozy, nourishing meals during the autumn months.
They combine seasonal vegetables, legumes, and herbs into hearty, one-pot dishes that are both satisfying and healthy.
Vegetarian stews are versatile, easy to make, and ideal for family dinners, meal prep, or entertaining guests.
From creamy pumpkin and squash stews to spiced lentil and bean combinations, each recipe offers unique flavors.
These stews highlight the best of fall produce, providing warmth, nutrition, and comfort.
They are simple to prepare yet impressive in taste and presentation, perfect for weeknight dinners or special occasions.
By incorporating seasonal vegetables and wholesome ingredients, these stews are both hearty and healthy.
They are an excellent way to enjoy plant-based meals while celebrating the flavors of fall.
With these recipes, your autumn dinners will be flavorful, nourishing, and memorable.
Vegetarian stews are a delicious, satisfying way to embrace the season and enjoy wholesome comfort food.
Butternut Squash and Lentil Stew
Butternut Squash and Lentil Stew is a hearty, warming fall dish full of vibrant colors and rich flavors.
Tender butternut squash cubes are simmered with red lentils, carrots, and aromatic spices, creating a protein-rich, comforting meal.
This stew is perfect for chilly evenings and makes excellent leftovers for lunch or dinner.
It’s a nutritious, fiber-packed option that celebrates the best flavors of fall.
Ingredients:
- 2 cups butternut squash, peeled and cubed
- 1 cup red lentils, rinsed
- 1 medium onion, diced
- 2 cloves garlic, minced
- 2 medium carrots, sliced
- 4 cups vegetable broth
- 1 tsp cumin
- 1 tsp smoked paprika
- ½ tsp cinnamon
- 2 tbsp olive oil
- Salt and pepper to taste
- 2 tbsp fresh parsley, chopped
Instructions:
- Heat olive oil in a large pot over medium heat and sauté onion and garlic until fragrant.
- Add carrots and butternut squash and cook for 3–4 minutes, stirring occasionally.
- Stir in cumin, smoked paprika, cinnamon, salt, and pepper.
- Add lentils and vegetable broth, bring to a boil, then reduce heat to a simmer.
- Cover and cook for 25–30 minutes, until lentils and vegetables are tender.
- Adjust seasoning and garnish with fresh parsley before serving.
Butternut Squash and Lentil Stew is rich, hearty, and packed with autumn flavors.
It combines tender squash with protein-rich lentils and warm spices for a satisfying fall meal.
Perfect for cozy weeknights or meal prep, this stew warms the soul and nourishes the body.
Every bite delivers comfort, fiber, and seasonal flavor that celebrates the best of autumn.
Autumn Root Vegetable and Chickpea Stew
Autumn Root Vegetable and Chickpea Stew is a hearty, savory dish full of fall goodness.
Carrots, parsnips, and sweet potatoes are cooked with chickpeas, onions, and garlic in a rich vegetable broth.
This stew is packed with fiber, protein, and seasonal flavors that make it perfect for chilly evenings.
The combination of root vegetables and aromatic herbs creates a comforting, one-pot fall dinner.
Ingredients:
- 2 cups carrots, sliced
- 2 cups parsnips, sliced
- 1 cup sweet potatoes, diced
- 1 can chickpeas, drained and rinsed
- 1 medium onion, diced
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 1 tsp thyme
- 1 tsp rosemary
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions:
- Heat olive oil in a large pot over medium heat and sauté onion and garlic until softened.
- Add carrots, parsnips, and sweet potatoes and cook for 4–5 minutes, stirring occasionally.
- Stir in thyme, rosemary, salt, and pepper.
- Add chickpeas and vegetable broth, bring to a boil, then reduce to a simmer.
- Cover and cook for 25–30 minutes, until vegetables are tender.
- Adjust seasoning and serve hot with crusty bread if desired.
Autumn Root Vegetable and Chickpea Stew is savory, filling, and packed with fall flavors.
It combines tender root vegetables with protein-rich chickpeas and aromatic herbs for a comforting meal.
Perfect for cozy weeknights, lunch leftovers, or a nourishing seasonal dinner.
Every bite delivers warmth, fiber, and the essence of autumn in a single bowl.
Creamy Pumpkin and White Bean Stew
Creamy Pumpkin and White Bean Stew is a rich, comforting vegetarian dish perfect for fall.
Pumpkin puree and tender white beans create a creamy, protein-rich base, enhanced with garlic, onion, and warming spices.
This stew is hearty, filling, and perfect for chilly evenings when you crave comfort food.
It’s naturally creamy without heavy cream and full of fiber and seasonal flavors.
Ingredients:
- 2 cups pumpkin puree
- 1 can white beans, drained and rinsed
- 1 medium onion, diced
- 2 cloves garlic, minced
- 2 cups vegetable broth
- 1 tsp sage
- ½ tsp nutmeg
- ½ tsp cinnamon
- 2 tbsp olive oil
- Salt and pepper to taste
- 2 tbsp fresh parsley, chopped
Instructions:
- Heat olive oil in a large pot over medium heat and sauté onion and garlic until fragrant.
- Stir in pumpkin puree, white beans, sage, nutmeg, cinnamon, salt, and pepper.
- Add vegetable broth and bring to a simmer.
- Cook uncovered for 15–20 minutes, stirring occasionally, until stew thickens slightly.
- Adjust seasoning and garnish with fresh parsley before serving.
Creamy Pumpkin and White Bean Stew is rich, flavorful, and perfect for fall evenings.
It combines creamy pumpkin with protein-packed beans and warming spices for a cozy meal.
Ideal for weeknight dinners or a comforting lunch, this stew nourishes and satisfies.
Every bite delivers autumn warmth, fiber, and seasonal comfort in a single bowl.
Sweet Potato and Black Bean Stew
Sweet Potato and Black Bean Stew is a hearty, protein-rich fall dish that’s both flavorful and satisfying.
Tender sweet potatoes and black beans are simmered in a smoky tomato-based broth with onions, garlic, and cumin.
This stew is perfect for chilly evenings and makes excellent leftovers for lunches.
It’s full of fiber, plant-based protein, and warming spices that celebrate the flavors of autumn.
Ingredients:
- 2 cups sweet potatoes, peeled and diced
- 1 can black beans, drained and rinsed
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 can diced tomatoes
- 2 cups vegetable broth
- 1 tsp cumin
- 1 tsp smoked paprika
- 2 tbsp olive oil
- Salt and pepper to taste
- 2 tbsp fresh cilantro, chopped
Instructions:
- Heat olive oil in a large pot over medium heat and sauté onion and garlic until softened.
- Add sweet potatoes, cumin, smoked paprika, salt, and pepper; cook for 3–4 minutes.
- Stir in black beans, diced tomatoes, and vegetable broth.
- Bring to a boil, reduce heat to simmer, and cook for 25–30 minutes until sweet potatoes are tender.
- Adjust seasoning and garnish with fresh cilantro before serving.
Sweet Potato and Black Bean Stew is hearty, smoky, and full of fall flavors.
It combines tender sweet potatoes with protein-rich black beans and warming spices for a comforting autumn meal.
Perfect for cozy weeknights or meal prep, this stew is both nutritious and satisfying.
Every bite delivers fiber, protein, and the warmth of fall in a single bowl.
Mushroom and Barley Autumn Stew
Mushroom and Barley Autumn Stew is a rich, earthy fall dish that’s both filling and flavorful.
Nutty barley and meaty mushrooms are simmered with onions, garlic, carrots, and herbs in a savory vegetable broth.
This stew is hearty, fiber-rich, and perfect for cozy evenings during the fall season.
It’s a wholesome, one-pot meal that warms the soul and satisfies hunger.
Ingredients:
- 2 cups mushrooms, sliced
- 1 cup pearl barley
- 1 medium onion, diced
- 2 cloves garlic, minced
- 2 medium carrots, sliced
- 4 cups vegetable broth
- 1 tsp thyme
- 1 tsp rosemary
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions:
- Heat olive oil in a large pot over medium heat and sauté onion and garlic until fragrant.
- Add mushrooms and carrots and cook for 4–5 minutes, stirring occasionally.
- Stir in thyme, rosemary, salt, and pepper.
- Add barley and vegetable broth, bring to a boil, then reduce to a simmer.
- Cover and cook for 30–35 minutes until barley and vegetables are tender.
Mushroom and Barley Autumn Stew is earthy, hearty, and packed with autumn flavors.
It combines nutty barley with savory mushrooms and tender vegetables for a satisfying fall meal.
Perfect for weeknight dinners or cozy family gatherings, this stew warms both heart and body.
Every bite delivers fiber, nutrients, and the comforting essence of fall.
Carrot, Parsnip, and White Bean Stew
Carrot, Parsnip, and White Bean Stew is a vibrant, nourishing fall dish full of seasonal vegetables.
Sweet carrots and earthy parsnips are paired with creamy white beans in a spiced tomato broth.
This stew is hearty, fiber-rich, and perfect for autumn evenings when you crave comfort food.
It’s an easy, one-pot meal that highlights the best produce of the season.
Ingredients:
- 2 cups carrots, sliced
- 2 cups parsnips, diced
- 1 can white beans, drained and rinsed
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 can diced tomatoes
- 2 cups vegetable broth
- 1 tsp thyme
- 1 tsp smoked paprika
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions:
- Heat olive oil in a large pot over medium heat and sauté onion and garlic until soft.
- Add carrots and parsnips, cooking for 3–4 minutes while stirring occasionally.
- Stir in thyme, smoked paprika, salt, and pepper.
- Add white beans, diced tomatoes, and vegetable broth; bring to a simmer.
- Cover and cook for 25–30 minutes until vegetables are tender and flavors meld together.
Carrot, Parsnip, and White Bean Stew is sweet, savory, and full of fall flavors.
It combines tender root vegetables with protein-rich beans and aromatic spices for a cozy autumn meal.
Perfect for weeknight dinners, meal prep, or comforting seasonal lunches.
Every bite delivers warmth, fiber, and hearty fall satisfaction.
Spiced Pumpkin and Chickpea Stew
Spiced Pumpkin and Chickpea Stew is a warming, flavorful fall dish that’s both hearty and nourishing.
Pumpkin puree and chickpeas are simmered with onions, garlic, tomatoes, and warming spices like cinnamon and cumin.
This stew is rich in protein, fiber, and autumn-inspired flavors, perfect for cozy evenings.
It’s a one-pot meal that’s easy to prepare and deeply satisfying for the soul.
Ingredients:
- 2 cups pumpkin puree
- 1 can chickpeas, drained and rinsed
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 can diced tomatoes
- 2 cups vegetable broth
- 1 tsp cumin
- ½ tsp cinnamon
- ½ tsp smoked paprika
- 2 tbsp olive oil
- Salt and pepper to taste
- 2 tbsp fresh cilantro, chopped
Instructions:
- Heat olive oil in a large pot over medium heat and sauté onion and garlic until fragrant.
- Stir in cumin, cinnamon, smoked paprika, salt, and pepper.
- Add pumpkin puree, chickpeas, diced tomatoes, and vegetable broth; bring to a simmer.
- Cook uncovered for 20–25 minutes, stirring occasionally, until flavors meld and stew thickens.
- Garnish with fresh cilantro before serving.
Spiced Pumpkin and Chickpea Stew is rich, flavorful, and comforting for autumn evenings.
It combines protein-packed chickpeas with creamy pumpkin and warming spices for a hearty fall meal.
Perfect for weeknight dinners, meal prep, or cozy family meals.
Every bite delivers warmth, protein, and the vibrant flavors of fal
Sweet Potato, Kale, and White Bean Stew
Sweet Potato, Kale, and White Bean Stew is a vibrant, nutritious fall dish full of seasonal vegetables.
Sweet potatoes and white beans are cooked with onions, garlic, and kale in a flavorful vegetable broth.
The addition of kale adds a nutrient boost while creating a hearty, comforting stew.
This one-pot meal is perfect for chilly evenings and provides a balance of protein, fiber, and vitamins.
Ingredients:
- 2 cups sweet potatoes, peeled and diced
- 1 can white beans, drained and rinsed
- 2 cups chopped kale
- 1 medium onion, diced
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 1 tsp thyme
- 1 tsp smoked paprika
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions:
- Heat olive oil in a large pot over medium heat and sauté onion and garlic until soft.
- Add sweet potatoes and cook for 4–5 minutes, stirring occasionally.
- Stir in thyme, smoked paprika, salt, and pepper.
- Add white beans and vegetable broth; bring to a simmer.
- Cover and cook for 20–25 minutes until sweet potatoes are tender.
- Stir in kale and cook for 5 more minutes until wilted.
Sweet Potato, Kale, and White Bean Stew is hearty, nutritious, and full of autumn flavors.
It combines tender sweet potatoes, protein-rich beans, and vibrant kale for a satisfying fall meal.
Perfect for cozy weeknight dinners or meal prep for the week.
Every bite delivers fiber, protein, and the essence of fall comfort food.
Autumn Vegetable and Barley Stew
Autumn Vegetable and Barley Stew is a wholesome, hearty fall dish full of rich flavors and textures.
Carrots, parsnips, celery, and onions are simmered with barley in a savory vegetable broth, creating a filling and nutritious meal.
The barley adds a chewy texture and protein to complement the tender vegetables.
This stew is perfect for family dinners, meal prep, or cozy autumn evenings when you crave comfort food.
Ingredients:
- 1 cup pearl barley
- 2 cups carrots, diced
- 2 cups parsnips, diced
- 1 cup celery, chopped
- 1 medium onion, diced
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 1 tsp thyme
- 1 tsp rosemary
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions:
- Heat olive oil in a large pot over medium heat and sauté onion and garlic until fragrant.
- Add carrots, parsnips, and celery and cook for 4–5 minutes, stirring occasionally.
- Stir in thyme, rosemary, salt, and pepper.
- Add barley and vegetable broth; bring to a boil, then reduce heat to simmer.
- Cover and cook for 35–40 minutes until barley and vegetables are tender.
Autumn Vegetable and Barley Stew is hearty, flavorful, and full of seasonal goodness.
It combines chewy barley with tender autumn vegetables for a satisfying, nourishing meal.
Perfect for cozy weeknight dinners, family meals, or meal prep.
Every bite delivers fiber, warmth, and comforting fall flavors.
Roasted Pumpkin and Red Lentil Stew
Roasted Pumpkin and Red Lentil Stew is a hearty, vibrant fall dish that’s both comforting and nutritious.
Roasted pumpkin cubes are combined with red lentils, onions, garlic, and warming spices in a rich vegetable broth.
This stew is naturally creamy, fiber-rich, and perfect for cozy autumn evenings.
It’s an easy, one-pot meal that celebrates the flavors and colors of fall.
Ingredients:
- 2 cups pumpkin, peeled and cubed
- 1 cup red lentils, rinsed
- 1 medium onion, diced
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 1 tsp cumin
- ½ tsp cinnamon
- ½ tsp smoked paprika
- 2 tbsp olive oil
- Salt and pepper to taste
- 2 tbsp fresh parsley, chopped
Instructions:
- Preheat oven to 400°F (200°C) and toss pumpkin cubes with 1 tbsp olive oil, salt, and pepper; roast for 20–25 minutes.
- Heat remaining olive oil in a large pot and sauté onion and garlic until fragrant.
- Stir in cumin, cinnamon, and smoked paprika.
- Add red lentils, roasted pumpkin, and vegetable broth; bring to a boil, then reduce heat to simmer.
- Cook for 20–25 minutes until lentils are tender and stew thickens.
- Garnish with fresh parsley before serving.
Roasted Pumpkin and Red Lentil Stew is hearty, flavorful, and perfect for fall evenings.
It combines tender roasted pumpkin with protein-rich lentils and warming spices for a satisfying meal.
Ideal for weeknight dinners, meal prep, or cozy family meals.
Every bite delivers fiber, protein, and the comforting taste of autum
Autumn Mushroom and Sweet Potato Stew
Autumn Mushroom and Sweet Potato Stew is a hearty, earthy dish perfect for crisp fall evenings.
Tender mushrooms and sweet potato cubes are simmered with onions, garlic, and aromatic herbs in a savory vegetable broth.
The combination of earthy mushrooms and naturally sweet potatoes creates a balanced, satisfying stew.
This one-pot meal is nutritious, filling, and packed with fiber and seasonal flavors.
Ingredients:
- 2 cups mushrooms, sliced
- 2 cups sweet potatoes, diced
- 1 medium onion, diced
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 1 tsp thyme
- 1 tsp rosemary
- 2 tbsp olive oil
- Salt and pepper to taste
- 2 tbsp fresh parsley, chopped
Instructions:
- Heat olive oil in a large pot over medium heat and sauté onion and garlic until soft.
- Add mushrooms and sweet potatoes and cook for 4–5 minutes, stirring occasionally.
- Stir in thyme, rosemary, salt, and pepper.
- Add vegetable broth, bring to a boil, then reduce heat to simmer.
- Cover and cook for 25–30 minutes until vegetables are tender.
- Garnish with fresh parsley before serving.
Autumn Mushroom and Sweet Potato Stew is earthy, sweet, and packed with fall flavors.
It combines tender mushrooms with sweet potatoes and aromatic herbs for a comforting, hearty meal.
Perfect for weeknight dinners or cozy seasonal lunches.
Every bite delivers fiber, warmth, and autumn-inspired satisfaction.
Butternut Squash and Cannellini Bean Stew
Butternut Squash and Cannellini Bean Stew is a rich, creamy fall dish full of seasonal flavors.
Cubed butternut squash and tender cannellini beans are simmered with onions, garlic, and warming spices.
The creamy beans provide protein while the squash adds natural sweetness and depth.
This stew is perfect for cozy dinners or hearty lunches during the cooler months.
Ingredients:
- 2 cups butternut squash, diced
- 1 can cannellini beans, drained and rinsed
- 1 medium onion, diced
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 1 tsp sage
- ½ tsp nutmeg
- 2 tbsp olive oil
- Salt and pepper to taste
- 2 tbsp fresh parsley, chopped
Instructions:
- Heat olive oil in a large pot over medium heat and sauté onion and garlic until fragrant.
- Add butternut squash and cook for 3–4 minutes, stirring occasionally.
- Stir in sage, nutmeg, salt, and pepper.
- Add cannellini beans and vegetable broth; bring to a simmer.
- Cook for 20–25 minutes until squash is tender.
- Garnish with fresh parsley before serving.
Butternut Squash and Cannellini Bean Stew is creamy, hearty, and full of autumn flavors.
It combines protein-rich beans with naturally sweet squash and aromatic spices for a comforting fall meal.
Perfect for weeknight dinners or meal prep.
Every bite delivers warmth, fiber, and seasonal satisfaction.
Carrot, Lentil, and Kale Stew
Carrot, Lentil, and Kale Stew is a vibrant, nutritious dish that’s perfect for fall.
Sweet carrots and protein-packed lentils are cooked with onions, garlic, and earthy kale in a savory vegetable broth.
This stew is hearty, filling, and full of fiber, making it ideal for cozy dinners or meal prep.
It’s a wholesome one-pot meal that celebrates the best seasonal produce.
Ingredients:
- 2 cups carrots, sliced
- 1 cup red lentils, rinsed
- 2 cups chopped kale
- 1 medium onion, diced
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 1 tsp thyme
- 1 tsp smoked paprika
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions:
- Heat olive oil in a large pot over medium heat and sauté onion and garlic until fragrant.
- Add carrots and cook for 3–4 minutes, stirring occasionally.
- Stir in thyme, smoked paprika, salt, and pepper.
- Add lentils and vegetable broth; bring to a boil, then reduce to simmer.
- Cover and cook for 20–25 minutes until lentils and carrots are tender.
- Stir in kale and cook for 5 minutes until wilted.
Carrot, Lentil, and Kale Stew is hearty, nutritious, and full of fall flavors.
It combines tender carrots, protein-rich lentils, and earthy kale for a satisfying meal.
Perfect for weeknight dinners, cozy lunches, or meal prep.
Every bite delivers fiber, protein, and comforting autumn flavors.