Cooking keto meals doesn’t have to be time-consuming or complicated.
Slow cookers are the perfect solution for busy days, allowing you to prepare delicious, low-carb dishes with minimal effort.
From hearty stews and creamy casseroles to chicken, beef, and vegetable dishes, keto slow cooker recipes offer convenience without sacrificing flavor.
These 15 keto slow cooker recipes provide satisfying, low-carb meals that make meal prep easier and your keto lifestyle more sustainable.
Whether you’re cooking for family, meal prepping for the week, or simply want effortless dinner options, these recipes are flavorful and keto-friendly.
15 Hearty Keto Slow Cooker Recipes for Busy Days
These 15 keto slow cooker recipes demonstrate that low-carb cooking can be simple, delicious, and hands-off.
Using a slow cooker allows flavors to develop naturally while keeping meals keto-compliant and nutrient-dense.
Perfect for busy schedules, meal prep, or cozy dinners, these recipes make keto eating convenient and satisfying.
Incorporate these recipes into your weekly routine for easy, flavorful, and guilt-free low-carb meals.
Slow Cooker Keto Chicken Alfredo
This slow cooker keto chicken alfredo is creamy, savory, and perfect for low-carb dinners.
Tender chicken breasts cook slowly in a rich cream cheese and heavy cream sauce infused with garlic and parmesan.
It’s a comforting, keto-friendly meal that pairs well with zucchini noodles or cauliflower rice.
Every bite is creamy, flavorful, and indulgent while remaining low in carbohydrates.
Ingredients:
- 4 boneless, skinless chicken breasts
- 1 cup heavy cream
- 4 oz cream cheese, softened
- ½ cup grated parmesan cheese
- 2 cloves garlic, minced
- 1 tsp Italian seasoning
- Salt and pepper to taste
- Optional: chopped parsley for garnish
Instructions:
- Place chicken breasts in the slow cooker.
- Add heavy cream, cream cheese, parmesan, garlic, Italian seasoning, salt, and pepper.
- Stir gently to combine ingredients.
- Cook on low for 4–5 hours or on high for 2–3 hours.
- Shred chicken with forks and mix into the creamy sauce.
- Serve over zucchini noodles or cauliflower rice and garnish with parsley.
This keto chicken alfredo is creamy, savory, and rich in flavor.
Slow cooking ensures tender chicken and a perfectly blended sauce.
It’s perfect for lunch, dinner, or meal prep.
Comforting, flavorful, and low-carb, it’s a satisfying keto-friendly meal.
Slow Cooker Keto Beef Stroganoff
This slow cooker keto beef stroganoff is hearty, creamy, and ideal for a comforting low-carb dinner.
Tender beef chunks simmer in a sauce of sour cream, cream cheese, and beef broth infused with garlic and onions.
Mushrooms add earthiness and texture while keeping it keto-friendly.
Every bite is rich, creamy, and satisfying without any pasta or high-carb ingredients.
Ingredients:
- 2 lbs beef stew meat
- 1 cup beef broth
- ½ cup sour cream
- 4 oz cream cheese
- 1 small onion, diced
- 2 cups mushrooms, sliced
- 2 cloves garlic, minced
- 1 tsp paprika
- Salt and pepper to taste
Instructions:
- Place beef, onion, mushrooms, garlic, paprika, salt, and pepper in the slow cooker.
- Pour beef broth over ingredients and stir.
- Cook on low for 6–7 hours or high for 3–4 hours.
- Add cream cheese and sour cream 30 minutes before serving.
- Stir until creamy and fully combined.
- Serve over cauliflower rice or zucchini noodles.
This keto beef stroganoff is creamy, hearty, and full of flavor.
The slow cooker makes beef tender and sauce perfectly blended.
It’s ideal for dinner, meal prep, or cozy evenings.
Rich, comforting, and low-carb, it’s a satisfying keto meal.
Slow Cooker Keto Buffalo Chicken
This slow cooker keto buffalo chicken is spicy, savory, and perfect for low-carb diets.
Chicken breasts slow-cook in a mixture of butter, hot sauce, and cream cheese for a creamy, tangy flavor.
It’s ideal for tacos, lettuce wraps, or meal prep.
Every bite is flavorful, tender, and keto-friendly while delivering a bold buffalo kick.
Ingredients:
- 4 boneless, skinless chicken breasts
- ½ cup hot sauce
- 4 oz cream cheese, softened
- 2 tbsp butter
- 1 tsp garlic powder
- Salt and pepper to taste
- Optional: shredded cheddar cheese and chopped green onions for topping
Instructions:
- Place chicken breasts in the slow cooker.
- Add hot sauce, butter, cream cheese, garlic powder, salt, and pepper.
- Stir gently to combine ingredients.
- Cook on low for 4–5 hours or high for 2–3 hours.
- Shred chicken with forks and mix into the creamy buffalo sauce.
- Serve in lettuce wraps or over cauliflower rice, topping with cheese and green onions if desired.
This keto buffalo chicken is spicy, creamy, and full of flavor.
Slow cooking ensures tender chicken and a perfectly blended sauce.
It’s great for lunch, dinner, or meal prep.
Bold, indulgent, and low-carb, it’s a buffalo lover’s keto dream.
Slow Cooker Keto Pulled Pork
This slow cooker keto pulled pork is tender, savory, and perfect for low-carb meals.
Pork shoulder slow-cooks in a mixture of spices, garlic, and sugar-free BBQ sauce until it melts in your mouth.
It’s ideal for sandwiches with keto buns, lettuce wraps, or over cauliflower rice.
Every bite is juicy, flavorful, and rich without sugar or excess carbs.
Ingredients:
- 3 lbs pork shoulder
- ½ cup sugar-free BBQ sauce
- 2 cloves garlic, minced
- 1 tsp smoked paprika
- 1 tsp onion powder
- ½ tsp chili powder
- Salt and pepper to taste
Instructions:
- Rub pork shoulder with smoked paprika, onion powder, chili powder, salt, and pepper.
- Place pork in the slow cooker and add garlic and BBQ sauce.
- Cook on low for 8 hours or high for 4–5 hours.
- Shred pork with forks and mix into sauce.
- Serve with keto buns, lettuce wraps, or over cauliflower rice.
This pulled pork is tender, flavorful, and low-carb.
Slow cooking ensures juicy, melt-in-your-mouth pork.
It’s perfect for lunch, dinner, or meal prep.
Savory, satisfying, and keto-friendly, it’s a low-carb BBQ favorite.
Slow Cooker Keto Creamy Tuscan Chicken
This slow cooker keto creamy Tuscan chicken is rich, flavorful, and indulgent.
Chicken breasts cook slowly in a creamy sauce with sun-dried tomatoes, spinach, garlic, and parmesan.
It’s perfect over zucchini noodles, spaghetti squash, or cauliflower rice.
Every bite is savory, creamy, and full of Italian-inspired flavor while remaining low-carb.
Ingredients:
- 4 boneless, skinless chicken breasts
- 1 cup heavy cream
- 4 oz cream cheese
- ½ cup grated parmesan cheese
- 1 cup fresh spinach
- ½ cup sun-dried tomatoes, chopped
- 2 cloves garlic, minced
- 1 tsp Italian seasoning
- Salt and pepper to taste
Instructions:
- Place chicken breasts in the slow cooker.
- Add heavy cream, cream cheese, parmesan, garlic, Italian seasoning, sun-dried tomatoes, salt, and pepper.
- Cook on low for 4–5 hours or high for 2–3 hours.
- Stir in spinach 30 minutes before serving.
- Serve over zucchini noodles, spaghetti squash, or cauliflower rice.
This creamy Tuscan chicken is rich, flavorful, and low-carb.
Slow cooking allows chicken to absorb all the savory flavors.
It’s perfect for lunch, dinner, or meal prep.
Creamy, indulgent, and keto-friendly, it’s a satisfying Italian-inspired meal
Slow Cooker Keto Italian Sausage and Peppers
This slow cooker keto Italian sausage and peppers dish is savory, hearty, and low-carb.
Italian sausage cooks slowly with bell peppers, onions, garlic, and tomatoes for a flavorful, aromatic meal.
Perfect for meal prep or weeknight dinners, it pairs well with cauliflower rice or zucchini noodles.
Every bite is tender, savory, and rich in Italian flavors without excess carbs.
Ingredients:
- 1 lb Italian sausage (mild or spicy)
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 1 small onion, sliced
- 1 cup diced tomatoes (canned or fresh)
- 2 cloves garlic, minced
- 1 tsp Italian seasoning
- Salt and pepper to taste
Instructions:
- Place sausages in the slow cooker.
- Add sliced peppers, onion, garlic, diced tomatoes, Italian seasoning, salt, and pepper.
- Stir gently to combine.
- Cook on low for 4–5 hours or high for 2–3 hours.
- Slice sausages if desired and mix with peppers and sauce.
- Serve over cauliflower rice or zucchini noodles.
This keto Italian sausage and peppers dish is flavorful and hearty.
Slow cooking allows sausages to absorb all the flavors.
It’s perfect for lunch, dinner, or meal prep.
Savory, aromatic, and low-carb, it’s a satisfying Italian-inspired keto meal.
Slow Cooker Keto Garlic Butter Mushrooms and Chicken
This slow cooker keto garlic butter mushrooms and chicken is creamy, savory, and full of flavor.
Chicken breasts cook with mushrooms, garlic, butter, and herbs for a rich, comforting meal.
Perfect for serving over zucchini noodles or cauliflower rice, it’s low-carb and keto-friendly.
Every bite is juicy, flavorful, and indulgent while remaining low in carbohydrates.
Ingredients:
- 4 boneless, skinless chicken breasts
- 2 cups mushrooms, sliced
- 4 tbsp butter
- 3 cloves garlic, minced
- 1 tsp thyme
- 1 tsp rosemary
- Salt and pepper to taste
- ½ cup heavy cream
Instructions:
- Place chicken breasts and mushrooms in the slow cooker.
- Add butter, garlic, thyme, rosemary, salt, and pepper.
- Cook on low for 4–5 hours or high for 2–3 hours.
- Stir in heavy cream 30 minutes before serving.
- Serve over zucchini noodles or cauliflower rice.
This garlic butter chicken and mushrooms dish is creamy, savory, and keto-friendly.
Slow cooking ensures tender chicken and a rich, flavorful sauce.
Perfect for lunch, dinner, or meal prep.
Comforting, indulgent, and low-carb, it’s a satisfying keto meal.
Slow Cooker Keto Moroccan-Spiced Lamb
This slow cooker keto Moroccan-spiced lamb is aromatic, tender, and perfect for a flavorful low-carb dinner.
Lamb slow-cooks with garlic, cumin, coriander, cinnamon, and paprika, creating a rich and savory dish.
It pairs well with cauliflower rice or roasted vegetables for a complete keto meal.
Every bite is tender, fragrant, and full of exotic spices without adding carbohydrates.
Ingredients:
- 2 lbs lamb shoulder, cubed
- 2 cloves garlic, minced
- 1 tsp cumin
- 1 tsp coriander
- ½ tsp cinnamon
- 1 tsp paprika
- 1 cup beef or chicken broth
- Salt and pepper to taste
Instructions:
- Place lamb in the slow cooker.
- Add garlic, cumin, coriander, cinnamon, paprika, salt, and pepper.
- Pour broth over ingredients.
- Cook on low for 6–7 hours or high for 3–4 hours.
- Serve over cauliflower rice or with roasted vegetables.
This Moroccan-spiced lamb is tender, flavorful, and keto-friendly.
Slow cooking allows the meat to absorb all aromatic spices.
It’s perfect for dinner or special occasions.
Savory, exotic, and low-carb, it’s a flavorful keto meal.
Slow Cooker Keto Creamy Spinach and Artichoke Chicken
This slow cooker keto creamy spinach and artichoke chicken is rich, flavorful, and low-carb.
Chicken breasts cook in a creamy sauce with spinach, artichoke hearts, garlic, and parmesan cheese.
It’s perfect over zucchini noodles or cauliflower rice for a complete keto-friendly meal.
Every bite is creamy, cheesy, and savory while remaining low in carbohydrates.
Ingredients:
- 4 boneless, skinless chicken breasts
- 1 cup fresh spinach
- 1 cup artichoke hearts, chopped
- ½ cup cream cheese
- ¼ cup grated parmesan cheese
- ¼ cup heavy cream
- 2 cloves garlic, minced
- Salt and pepper to taste
Instructions:
- Place chicken breasts in the slow cooker.
- Add spinach, artichoke hearts, cream cheese, parmesan, heavy cream, garlic, salt, and pepper.
- Stir gently to combine.
- Cook on low for 4–5 hours or high for 2–3 hours.
- Stir before serving and serve over zucchini noodles or cauliflower rice.
This creamy spinach and artichoke chicken is rich, cheesy, and keto-friendly.
Slow cooking ensures tender chicken and a well-blended sauce.
Perfect for lunch, dinner, or meal prep.
Savory, indulgent, and low-carb, it’s a flavorful keto meal.
Slow Cooker Keto Pork Carnitas
This slow cooker keto pork carnitas is tender, flavorful, and perfect for low-carb meals.
Pork shoulder cooks slowly with garlic, cumin, chili powder, and lime for a savory Mexican-inspired dish.
It’s ideal for lettuce wraps, tacos with keto tortillas, or over cauliflower rice.
Every bite is juicy, flavorful, and melts in your mouth without excess carbs.
Ingredients:
- 3 lbs pork shoulder
- 4 cloves garlic, minced
- 1 tsp cumin
- 1 tsp chili powder
- 1 tsp oregano
- Juice of 1 lime
- Salt and pepper to taste
Instructions:
- Rub pork shoulder with garlic, cumin, chili powder, oregano, lime juice, salt, and pepper.
- Place pork in the slow cooker.
- Cook on low for 8 hours or high for 4–5 hours.
- Shred pork with forks and mix with juices.
- Serve in lettuce wraps, keto tortillas, or over cauliflower rice.
This keto pork carnitas is tender, flavorful, and low-carb.
Slow cooking creates melt-in-your-mouth pork with rich, savory flavors.
Perfect for lunch, dinner, or meal prep.
Savory, satisfying, and keto-friendly, it’s a Mexican-inspired low-carb favorite
Slow Cooker Keto Lemon Garlic Chicken
This slow cooker keto lemon garlic chicken is zesty, savory, and low-carb.
Chicken breasts cook slowly with lemon juice, garlic, and herbs, creating a bright and flavorful dish.
It’s perfect over zucchini noodles, cauliflower rice, or with a side of roasted vegetables.
Every bite is tender, juicy, and infused with a tangy garlic-lemon flavor.
Ingredients:
- 4 boneless, skinless chicken breasts
- Juice of 1 lemon
- 4 cloves garlic, minced
- 2 tbsp olive oil
- 1 tsp thyme
- 1 tsp rosemary
- Salt and pepper to taste
Instructions:
- Place chicken breasts in the slow cooker.
- Add lemon juice, garlic, olive oil, thyme, rosemary, salt, and pepper.
- Cook on low for 4–5 hours or high for 2–3 hours.
- Serve over zucchini noodles, cauliflower rice, or roasted vegetables.
This lemon garlic chicken is tangy, flavorful, and keto-friendly.
Slow cooking ensures the chicken remains juicy and tender.
Perfect for lunch, dinner, or meal prep.
Bright, aromatic, and low-carb, it’s a refreshing keto-friendly meal.
Slow Cooker Keto Stuffed Bell Peppers
This slow cooker keto stuffed bell peppers recipe is hearty, cheesy, and low-carb.
Bell peppers are filled with seasoned ground beef, cauliflower rice, and cheese, then slow-cooked to perfection.
It’s a complete keto meal packed with protein, flavor, and satisfying textures.
Every bite is cheesy, savory, and comforting while remaining low in carbohydrates.
Ingredients:
- 4 large bell peppers, tops removed
- 1 lb ground beef
- 1 cup cauliflower rice
- ½ cup shredded cheddar cheese
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 tsp paprika
- Salt and pepper to taste
Instructions:
- Brown ground beef with onion, garlic, paprika, salt, and pepper in a skillet.
- Stir in cauliflower rice and half of the cheese.
- Stuff the mixture into bell peppers and place in the slow cooker.
- Sprinkle remaining cheese on top.
- Cook on low for 4–5 hours or high for 2–3 hours.
These stuffed bell peppers are cheesy, hearty, and low-carb.
Slow cooking allows flavors to meld and peppers to become tender.
Perfect for lunch, dinner, or meal prep.
Satisfying, flavorful, and keto-friendly, it’s a complete low-carb meal.
Slow Cooker Keto Butter Chicken
This slow cooker keto butter chicken is creamy, rich, and full of flavor.
Chicken thighs cook slowly in a spiced tomato and cream sauce, making it tender and aromatic.
It’s perfect over cauliflower rice or zucchini noodles for a low-carb keto dinner.
Every bite is creamy, mildly spiced, and comforting without sugar or extra carbs.
Ingredients:
- 2 lbs chicken thighs, boneless and skinless
- 1 cup tomato puree
- ½ cup heavy cream
- 4 oz cream cheese
- 2 cloves garlic, minced
- 1 tsp garam masala
- 1 tsp paprika
- 1 tsp turmeric
- Salt and pepper to taste
Instructions:
- Place chicken thighs in the slow cooker.
- Add tomato puree, garlic, garam masala, paprika, turmeric, salt, and pepper.
- Cook on low for 6–7 hours or high for 3–4 hours.
- Stir in heavy cream and cream cheese 30 minutes before serving.
- Serve over cauliflower rice or zucchini noodles.
This butter chicken is creamy, rich, and low-carb.
Slow cooking ensures tender chicken and a flavorful sauce.
Perfect for dinner, lunch, or keto meal prep.
Flavorful, comforting, and keto-friendly, it’s an indulgent low-carb dish.
Slow Cooker Keto Chili
This slow cooker keto chili is hearty, spicy, and low-carb.
Ground beef and sausage cook slowly with spices, tomatoes, and peppers for a comforting, filling dish.
It’s perfect for chilly evenings, meal prep, or keto-friendly lunches.
Every bite is savory, slightly spicy, and rich in flavor while remaining low in carbohydrates.
Ingredients:
- 1 lb ground beef
- 1 lb ground sausage
- 1 small onion, diced
- 1 red bell pepper, diced
- 1 green bell pepper, diced
- 2 cups diced tomatoes (no sugar added)
- 2 cloves garlic, minced
- 1 tbsp chili powder
- 1 tsp cumin
- Salt and pepper to taste
Instructions:
- Brown ground beef and sausage in a skillet with onion and garlic.
- Transfer meat mixture to the slow cooker.
- Add bell peppers, diced tomatoes, chili powder, cumin, salt, and pepper.
- Cook on low for 6–7 hours or high for 3–4 hours.
- Stir before serving.
This keto chili is hearty, savory, and low-carb.
Slow cooking blends flavors and makes the meat tender.
Perfect for lunch, dinner, or meal prep.
Warm, flavorful, and keto-friendly, it’s a comforting low-carb meal.
Slow Cooker Keto Sausage and Cabbage
This slow cooker keto sausage and cabbage dish is simple, hearty, and low-carb.
Sausage and cabbage cook slowly with butter, garlic, and herbs for a flavorful, filling meal.
It’s perfect for lunch, dinner, or meal prep and pairs well with cauliflower rice or keto bread.
Every bite is savory, tender, and satisfying while remaining keto-friendly.
Ingredients:
- 1 lb sausage links, sliced
- 1 small head of cabbage, chopped
- 2 tbsp butter
- 2 cloves garlic, minced
- 1 tsp thyme
- Salt and pepper to taste
Instructions:
- Place sausage, cabbage, butter, garlic, thyme, salt, and pepper in the slow cooker.
- Stir to combine ingredients.
- Cook on low for 4–5 hours or high for 2–3 hours.
- Stir before serving.
This sausage and cabbage dish is hearty, savory, and low-carb.
Slow cooking allows flavors to meld and the cabbage to soften.
Perfect for lunch, dinner, or meal prep.
Simple, comforting, and keto-friendly, it’s a satisfying low-carb meal.
