Breakfast is the most important meal of the day, and starting it with a wholesome, filling dish sets the tone for energy and focus.
Rice, a versatile and nutrient-rich ingredient, can be transformed into a wide variety of breakfast dishes that are both satisfying and delicious.
From sweet rice puddings to savory fried rice bowls, rice-based breakfasts are popular in many cultures worldwide.
They are easy to prepare, customizable, and provide complex carbohydrates that fuel your morning.
In this blog, we’re sharing 15 breakfast rice recipes that are creative, nourishing, and perfect for every morning routine.
Whether you prefer sweet, fruity dishes or hearty savory bowls, these recipes bring comfort and flavor to your breakfast table.
Rice’s natural versatility allows it to pair beautifully with fruits, nuts, spices, eggs, vegetables, and even dairy or plant-based milk.
These breakfast rice recipes are perfect for busy mornings, leisurely weekends, or meal prep for the week ahead.
15 Delicious Breakfast Rice Recipes to Start Your Day Right
These 15 breakfast rice recipes show that rice is not just for lunch or dinner; it can be a nutritious, versatile, and delicious start to your day.
From sweet cinnamon rice puddings to savory vegetable fried rice bowls, there is a dish for every taste preference.
Rice provides sustained energy through complex carbohydrates and pairs well with both sweet and savory flavors.
Many of these recipes are easy to make ahead or customize to your dietary preferences.
With these ideas, breakfast becomes exciting, nourishing, and satisfying — making it easy to fuel your mornings in a healthy and flavorful way.
Cinnamon Apple Rice Porridge
This cinnamon apple rice porridge is a warm, comforting breakfast perfect for chilly mornings.
Sweet apples and a hint of cinnamon naturally flavor the rice while providing antioxidants and fiber.
Cooked in milk or a milk alternative, it becomes creamy, filling, and rich in nutrients.
It’s a wholesome breakfast that fuels your morning with lasting energy and cozy autumn flavors.
Ingredients:
- 1 cup cooked white or brown rice
- 1 cup milk or plant-based milk
- 1 apple, peeled and diced
- 1 tbsp maple syrup or honey
- 1/2 tsp cinnamon
- 1/4 tsp nutmeg
- 1/4 tsp salt
- Optional toppings: chopped walnuts, raisins, or a drizzle of honey
Instructions:
- In a medium saucepan, combine cooked rice, milk, diced apple, cinnamon, nutmeg, and salt.
- Bring to a gentle simmer over medium heat, stirring frequently.
- Cook for 5–7 minutes until the mixture is thick and creamy.
- Stir in maple syrup or honey for sweetness.
- Serve warm in bowls and top with walnuts, raisins, or additional honey if desired.
This porridge is creamy, naturally sweet, and aromatic.
Apples and cinnamon provide fiber, antioxidants, and a cozy flavor profile.
It’s an easy, nourishing breakfast that keeps you full for hours.
Perfect for meal prep or a leisurely morning treat.
Savory Vegetable Fried Rice Breakfast Bowl
This savory vegetable fried rice breakfast bowl is filling, nutrient-dense, and packed with flavor.
Leftover rice is stir-fried with fresh vegetables, herbs, and a touch of soy sauce for a quick morning meal.
Eggs or tofu can be added for protein, making it a complete, balanced breakfast.
It’s an excellent way to enjoy a savory, energizing start to your day.
Ingredients:
- 2 cups cooked rice
- 1/2 cup bell peppers, diced
- 1/2 cup carrots, diced
- 1/2 cup peas
- 2 eggs, lightly beaten (or tofu cubes for vegan option)
- 2 tbsp soy sauce or tamari
- 1 tbsp olive oil or sesame oil
- 1 green onion, chopped
- Salt and pepper to taste
Instructions:
- Heat oil in a large skillet over medium heat.
- Sauté bell peppers, carrots, and peas for 3–4 minutes until tender.
- Push vegetables to the side and scramble eggs (or tofu) until cooked.
- Add cooked rice and soy sauce to the pan, mixing everything thoroughly.
- Stir-fry for 3–5 minutes until rice is heated and slightly crispy.
- Season with salt and pepper and garnish with chopped green onions.
This breakfast bowl is savory, colorful, and satisfying.
Vegetables provide vitamins and fiber while eggs or tofu add protein.
It’s a hearty, balanced breakfast for sustained morning energy.
Perfect for using leftover rice and quick preparation.
Coconut Mango Rice Breakfast Bowl
This coconut mango rice breakfast bowl is tropical, sweet, and creamy.
Coconut milk infuses the rice with a rich, velvety texture while fresh mango adds natural sweetness.
A sprinkle of toasted coconut or chia seeds adds texture and healthy fats.
It’s a refreshing, energizing breakfast ideal for a bright start to your morning.
Ingredients:
- 1 cup cooked white or jasmine rice
- 1/2 cup coconut milk
- 1 tbsp honey or maple syrup
- 1/2 tsp vanilla extract
- 1/2 cup fresh mango, diced
- 1 tbsp toasted coconut flakes
- Optional: chia seeds or nuts for topping
Instructions:
- In a small saucepan, combine cooked rice, coconut milk, honey, and vanilla.
- Heat over medium-low heat, stirring frequently until the rice is warm and creamy.
- Transfer rice to a serving bowl and top with diced mango.
- Sprinkle toasted coconut flakes and optional toppings such as chia seeds or nuts.
- Serve immediately while warm.
This breakfast bowl is creamy, sweet, and tropical.
Mango and coconut provide natural sweetness and healthy fats.
It’s a light yet satisfying meal that energizes your morning.
Perfect for a quick, indulgent breakfast or meal prep.
Peanut Butter Banana Rice Breakfast Cookies
These peanut butter banana rice breakfast cookies are chewy, naturally sweet, and nutrient-dense.
Mashed bananas and peanut butter blend with cooked rice and oats for a fiber- and protein-rich breakfast.
They are portable, making them ideal for busy mornings or on-the-go eating.
This recipe combines comfort, flavor, and healthy ingredients in a simple cookie format.
Ingredients:
- 1 cup cooked rice
- 2 ripe bananas, mashed
- 1/2 cup rolled oats
- 1/4 cup peanut butter
- 1 tbsp honey or maple syrup
- 1/2 tsp cinnamon
- 1/4 tsp salt
- Optional: dark chocolate chips or chopped nuts
Instructions:
- Preheat oven to 350°F (175°C) and line a baking sheet.
- In a large bowl, mash bananas and mix in peanut butter and honey.
- Stir in cooked rice, oats, cinnamon, and salt until combined.
- Fold in chocolate chips or nuts if desired.
- Scoop spoonfuls onto the baking sheet and flatten slightly.
- Bake for 15–18 minutes until edges are golden.
- Allow to cool for 5 minutes before serving.
These cookies are chewy, flavorful, and satisfying.
They provide fiber, protein, and natural sweetness for a balanced breakfast.
Perfect for busy mornings, meal prep, or a portable snack.
They store well and remain soft for several days.
Rice Pudding with Berries and Almonds
This rice pudding with berries and almonds is creamy, sweet, and lightly textured.
Cooked rice is combined with milk, vanilla, and a touch of honey to create a smooth pudding.
Fresh or frozen berries add tang and antioxidants while almonds provide crunch and healthy fats.
It’s an indulgent yet wholesome breakfast that’s perfect for any morning.
Ingredients:
- 1 cup cooked rice
- 1 cup milk or plant-based milk
- 1 tbsp honey or maple syrup
- 1/2 tsp vanilla extract
- 1/4 cup fresh or frozen berries
- 2 tbsp sliced almonds, toasted
- Optional: cinnamon or nutmeg for garnish
Instructions:
- In a saucepan, combine cooked rice, milk, honey, and vanilla.
- Heat over medium-low heat, stirring frequently until creamy and slightly thickened, about 5–7 minutes.
- Remove from heat and stir in berries.
- Transfer to serving bowls and sprinkle toasted almonds on top.
- Garnish with a pinch of cinnamon or nutmeg if desired.
This rice pudding is creamy, naturally sweet, and satisfying.
Berries and almonds add antioxidants, fiber, and healthy fats.
It’s a balanced breakfast that provides sustained morning energy.
Perfect for a cozy morning or a quick, make-ahead option.
Tropical Pineapple Coconut Rice Bowl
This tropical pineapple coconut rice bowl is sweet, refreshing, and full of exotic flavors.
Coconut milk makes the rice creamy while fresh pineapple adds a bright, tangy sweetness.
A sprinkle of toasted coconut or chia seeds gives texture and healthy fats.
It’s an energizing breakfast that transports you to a tropical morning with every bite.
Ingredients:
- 1 cup cooked jasmine rice
- 1/2 cup coconut milk
- 1/2 cup fresh pineapple, diced
- 1 tbsp honey or maple syrup
- 1 tbsp toasted coconut flakes
- Optional: chia seeds or chopped nuts for topping
Instructions:
- In a saucepan, combine cooked rice, coconut milk, and honey.
- Heat over medium-low, stirring frequently until creamy.
- Transfer to a serving bowl and top with diced pineapple.
- Sprinkle toasted coconut flakes and optional toppings such as chia seeds.
- Serve immediately while warm.
This breakfast bowl is creamy, sweet, and tropical.
Pineapple provides natural sweetness and vitamin C.
It’s perfect for a refreshing, energizing morning meal.
Easy to prepare ahead and enjoy throughout the week.
Savory Spinach and Egg Rice Bowl
This savory spinach and egg rice bowl is hearty, protein-packed, and nutritious.
Sautéed spinach and a fried or poached egg on top of warm rice create a filling breakfast.
A drizzle of soy sauce or hot sauce adds depth of flavor.
It’s a wholesome morning meal that keeps you energized and satisfied until lunch.
Ingredients:
- 1 cup cooked white or brown rice
- 1 cup fresh spinach, chopped
- 1 egg (fried, poached, or scrambled)
- 1 tsp olive oil
- 1 tbsp soy sauce or tamari
- Salt and pepper to taste
- Optional: sesame seeds or chopped green onions
Instructions:
- Heat olive oil in a skillet and sauté spinach until wilted.
- Season with salt and pepper.
- Warm rice in a separate pan or microwave.
- Place rice in a bowl, top with sautéed spinach, and add the cooked egg.
- Drizzle with soy sauce and sprinkle with optional sesame seeds or green onions.
This bowl is savory, filling, and packed with nutrients.
Egg provides protein while spinach offers fiber and vitamins.
It’s perfect for a balanced, energizing breakfast.
Quick to prepare and customizable with your favorite toppings.
Berry Almond Rice Pudding
This berry almond rice pudding is creamy, sweet, and lightly textured.
Cooked rice is simmered with milk, honey, and vanilla until smooth and thick.
Fresh berries and slivered almonds add antioxidants, crunch, and flavor.
It’s a wholesome and indulgent breakfast that satisfies both hunger and taste buds.
Ingredients:
- 1 cup cooked rice
- 1 cup milk or almond milk
- 1 tbsp honey or maple syrup
- 1/2 tsp vanilla extract
- 1/2 cup fresh or frozen berries
- 2 tbsp slivered almonds, toasted
- Optional: cinnamon or nutmeg for garnish
Instructions:
- In a saucepan, combine cooked rice, milk, honey, and vanilla.
- Cook over medium heat, stirring frequently, until creamy and slightly thickened.
- Remove from heat and stir in berries.
- Transfer to serving bowls and top with toasted almonds.
- Garnish with cinnamon or nutmeg if desired.
This rice pudding is creamy, sweet, and satisfying.
Berries and almonds provide antioxidants, fiber, and healthy fats.
Perfect for a cozy, nourishing morning meal.
Can be made ahead for quick breakfasts during the week.
Banana Nut Breakfast Rice Bowl
This banana nut breakfast rice bowl is rich, flavorful, and naturally sweet.
Sliced bananas, a drizzle of honey, and chopped nuts complement warm, cooked rice.
A sprinkle of cinnamon adds warmth and depth of flavor.
It’s a simple, filling breakfast that provides energy, fiber, and protein to start the day.
Ingredients:
- 1 cup cooked white or brown rice
- 1 banana, sliced
- 1 tbsp honey or maple syrup
- 2 tbsp chopped walnuts or pecans
- 1/4 tsp cinnamon
- Optional: a splash of milk or yogurt
Instructions:
- Warm cooked rice in a saucepan or microwave.
- Transfer rice to a bowl and top with banana slices.
- Drizzle honey over the top and sprinkle with chopped nuts and cinnamon.
- Add a splash of milk or yogurt if desired.
- Serve immediately while warm.
This breakfast bowl is naturally sweet, creamy, and crunchy.
Bananas provide fiber and potassium while nuts offer healthy fats.
It’s perfect for a quick, satisfying morning meal.
Easy to customize with your favorite fruits or seeds.
Chocolate Hazelnut Breakfast Rice Bowl
This chocolate hazelnut breakfast rice bowl is indulgent yet nutritious.
Cooked rice is combined with milk, cocoa powder, and a touch of honey for sweetness.
Chopped hazelnuts add crunch while providing healthy fats and flavor.
It’s a decadent breakfast that feels like a treat but still fuels your morning.
Ingredients:
- 1 cup cooked white or brown rice
- 1 cup milk or almond milk
- 1 tbsp cocoa powder
- 1 tbsp honey or maple syrup
- 2 tbsp chopped hazelnuts
- Optional: chocolate chips or sliced banana
Instructions:
- In a saucepan, combine cooked rice, milk, cocoa powder, and honey.
- Heat over medium-low, stirring frequently until creamy and smooth.
- Transfer to a bowl and top with chopped hazelnuts.
- Add optional chocolate chips or sliced banana for extra flavor.
- Serve warm immediately.
This chocolate breakfast bowl is creamy, rich, and satisfying.
Hazelnuts provide healthy fats while cocoa adds antioxidants and flavor.
It’s perfect for a comforting morning meal or weekend treat.
Easy to prepare and customizable for individual tastes.
Mango Coconut Rice Pudding
This mango coconut rice pudding is creamy, tropical, and naturally sweet.
Cooked rice is combined with coconut milk and honey to create a velvety texture.
Fresh mango adds a bright flavor and vitamin C while shredded coconut provides healthy fats and texture.
It’s a refreshing breakfast or mid-morning treat that is both satisfying and nourishing.
Ingredients:
- 1 cup cooked jasmine or white rice
- 1/2 cup coconut milk
- 1 tbsp honey or maple syrup
- 1/2 cup diced fresh mango
- 1 tbsp shredded coconut
- Optional: chia seeds or chopped nuts for topping
Instructions:
- In a saucepan, combine cooked rice, coconut milk, and honey.
- Heat over medium-low, stirring frequently until creamy.
- Transfer to a serving bowl and top with diced mango and shredded coconut.
- Add optional chia seeds or nuts if desired.
- Serve warm or chilled.
This pudding is creamy, sweet, and tropical.
Mango provides antioxidants and coconut adds healthy fats.
It’s perfect for a nourishing breakfast or a light, refreshing snack.
Easy to make ahead and enjoy throughout the week.
Savory Kimchi Fried Rice Bowl
This savory kimchi fried rice bowl is tangy, spicy, and packed with flavor.
Cooked rice is stir-fried with kimchi, vegetables, and a touch of soy sauce.
A fried egg on top adds protein and richness, making it a complete breakfast.
It’s a bold, energizing morning meal that combines heat, umami, and nutrition.
Ingredients:
- 1 cup cooked rice
- 1/2 cup kimchi, chopped
- 1/2 cup mixed vegetables (carrots, peas, bell peppers)
- 1 egg
- 1 tsp sesame oil
- 1 tbsp soy sauce
- Optional: green onions or sesame seeds for garnish
Instructions:
- Heat sesame oil in a skillet over medium heat.
- Sauté mixed vegetables until tender.
- Add chopped kimchi and cooked rice; stir-fry for 3–5 minutes.
- Push rice aside and fry the egg in the same pan.
- Place the egg on top of the rice and garnish with green onions or sesame seeds.
- Serve immediately.
This bowl is spicy, savory, and satisfying.
Kimchi provides probiotics while vegetables add fiber and nutrients.
Egg adds protein for sustained energy.
Perfect for a bold, flavorful breakfast or brunch.
Berry Vanilla Rice Pudding
This berry vanilla rice pudding is creamy, fruity, and lightly sweetened.
Cooked rice is simmered with milk, vanilla, and honey until smooth.
Fresh berries add antioxidants and natural sweetness, while nuts or seeds provide crunch.
It’s a wholesome breakfast that feels indulgent but remains healthy and filling.
Ingredients:
- 1 cup cooked rice
- 1 cup milk or almond milk
- 1 tbsp honey
- 1/2 tsp vanilla extract
- 1/2 cup fresh or frozen berries
- 2 tbsp chopped almonds or walnuts
- Optional: cinnamon or nutmeg for garnish
Instructions:
- In a saucepan, combine cooked rice, milk, honey, and vanilla.
- Heat over medium-low, stirring frequently until creamy and slightly thickened.
- Remove from heat and stir in berries.
- Transfer to serving bowls and top with chopped nuts.
- Garnish with cinnamon or nutmeg if desired.
This rice pudding is creamy, sweet, and colorful.
Berries provide antioxidants while nuts add healthy fats and texture.
It’s perfect for a satisfying, make-ahead breakfast.
Easy to customize with your favorite fruits or toppings.
Peanut Butter Chocolate Breakfast Rice Bowl
This peanut butter chocolate breakfast rice bowl is rich, creamy, and indulgent yet nutritious.
Cooked rice is combined with milk, peanut butter, and a touch of cocoa powder.
Chopped dark chocolate or cacao nibs add extra flavor while protein keeps you full.
It’s a decadent morning meal that satisfies chocolate cravings while fueling your day.
Ingredients:
- 1 cup cooked rice
- 1 cup milk or almond milk
- 1 tbsp peanut butter
- 1 tsp cocoa powder
- 1 tsp honey or maple syrup
- 1 tbsp chopped dark chocolate or cacao nibs
- Optional: sliced banana for topping
Instructions:
- In a saucepan, combine cooked rice, milk, peanut butter, cocoa powder, and honey.
- Heat over medium-low, stirring frequently until creamy and smooth.
- Transfer to a bowl and top with dark chocolate or cacao nibs.
- Add optional sliced banana for extra sweetness.
- Serve warm immediately.
This breakfast bowl is creamy, chocolatey, and satisfying.
Peanut butter provides protein and healthy fats while cocoa adds flavor and antioxidants.
Perfect for a comforting morning meal or treat.
Easy to make ahead and reheat as needed.
Tropical Papaya Rice Breakfast Bowl
This tropical papaya rice breakfast bowl is light, refreshing, and full of natural sweetness.
Cooked rice is combined with a splash of coconut milk and topped with fresh papaya.
Chia seeds or nuts add crunch while providing fiber and healthy fats.
It’s an energizing breakfast that feels indulgent but remains healthy and nourishing.
Ingredients:
- 1 cup cooked jasmine or white rice
- 1/4 cup coconut milk
- 1/2 cup fresh papaya, diced
- 1 tsp honey or maple syrup
- 1 tbsp chia seeds or chopped nuts
- Optional: shredded coconut for topping
Instructions:
- Warm cooked rice with coconut milk in a saucepan over low heat.
- Transfer to a bowl and drizzle with honey or maple syrup.
- Top with fresh papaya and sprinkle chia seeds or nuts.
- Add optional shredded coconut for extra flavor and texture.
- Serve immediately while fresh.
This breakfast bowl is light, fruity, and refreshing.
Papaya provides antioxidants and vitamin C while nuts or chia seeds add healthy fats.
It’s perfect for a tropical, energizing start to your morning.
Quick, easy, and great for a make-ahead breakfast.
