Protein ice cream is a delicious way to enjoy a frozen treat while boosting your daily protein intake.
These recipes are perfect for fitness enthusiasts, health-conscious dessert lovers, or anyone looking to indulge without compromising nutrition.
With creamy textures and flavorful bases, these 15 Creamy Protein Ice Cream Recipes combine high-quality protein powders, milk or plant-based alternatives, and natural sweeteners.
From chocolate and vanilla to fruit-infused and nutty varieties, there’s a recipe for every palate.
Using an ice cream maker ensures smooth, creamy consistency, making each scoop indulgent yet wholesome.
These recipes provide guilt-free enjoyment, combining dessert satisfaction with functional nutrition.
15 Healthy Creamy Protein Ice Cream Recipes You Need to Try

Protein ice cream is a smart and tasty alternative to traditional ice cream.
These 15 recipes demonstrate that healthy eating and indulgence can coexist.
By using protein powders, natural sweeteners, and wholesome ingredients, you can create desserts that are both satisfying and nourishing.
Perfect for post-workout treats or anytime cravings, these ice creams combine creamy textures with added protein benefits.
Enjoy these creamy protein ice cream recipes for guilt-free indulgence that fuels your body and satisfies your sweet tooth.
Chocolate Peanut Butter Protein Ice Cream
This Chocolate Peanut Butter Protein Ice Cream is rich, creamy, and packed with protein.
Made with chocolate protein powder, creamy peanut butter, and Greek yogurt, it offers a smooth, indulgent texture.
The combination of chocolate and peanut butter delivers a classic, irresistible flavor.
Perfect for post-workout recovery or a high-protein dessert any time.
Ingredients:
- 1 cup Greek yogurt
- 1 scoop chocolate protein powder
- 2 tbsp peanut butter
- 1/2 cup unsweetened almond milk
- 1 tsp vanilla extract
- 1–2 tbsp honey or maple syrup
Instructions:
- In a blender, combine Greek yogurt, protein powder, peanut butter, almond milk, vanilla, and sweetener.
- Blend until smooth and creamy.
- Chill mixture in the refrigerator for 1 hour.
- Pour into an ice cream maker and churn according to manufacturer instructions.
- Transfer to a container and freeze for 2–3 hours for firmer texture.
This Chocolate Peanut Butter Protein Ice Cream is creamy, indulgent, and satisfying.
The peanut butter adds richness and texture while chocolate provides decadent flavor.
Perfect for dessert or post-workout refueling.
Every bite is smooth, chocolatey, and protein-packed.
Vanilla Almond Protein Ice Cream
This Vanilla Almond Protein Ice Cream is smooth, creamy, and nutty.
Made with vanilla protein powder, almond milk, and almond butter, it provides a subtly sweet and satisfying flavor.
The almonds add a delicate nuttiness while keeping the dessert high in protein.
Ideal for a healthy, guilt-free treat any time of day.
Ingredients:
- 1 cup unsweetened almond milk
- 1 scoop vanilla protein powder
- 2 tbsp almond butter
- 1/2 cup Greek yogurt
- 1 tsp vanilla extract
- 1–2 tbsp maple syrup
Instructions:
- Blend almond milk, protein powder, almond butter, Greek yogurt, vanilla, and sweetener until smooth.
- Chill the mixture for 1 hour.
- Pour into an ice cream maker and churn according to instructions.
- Transfer to a container and freeze for 2 hours for firmer texture.
- Serve immediately or store in the freezer.
This Vanilla Almond Protein Ice Cream is creamy, nutty, and flavorful.
The almond butter adds richness without overpowering the vanilla.
Perfect for a wholesome dessert or protein-rich snack.
Every bite is smooth, satisfying, and high in protein.
Strawberry Protein Ice Cream
This Strawberry Protein Ice Cream is fruity, creamy, and refreshing.
Made with fresh strawberries, strawberry protein powder, and Greek yogurt, it provides natural sweetness and a smooth texture.
The strawberries add a vibrant color and bright flavor, complementing the creamy base perfectly.
Ideal for a healthy, high-protein dessert that’s light and satisfying.
Ingredients:
- 1 cup fresh or frozen strawberries
- 1 scoop strawberry protein powder
- 1/2 cup Greek yogurt
- 1/2 cup almond milk
- 1 tsp vanilla extract
- 1–2 tbsp honey
Instructions:
- Blend strawberries, protein powder, Greek yogurt, almond milk, vanilla, and honey until smooth.
- Chill mixture for 1 hour.
- Pour into an ice cream maker and churn according to manufacturer instructions.
- Freeze for 2 hours for firmer texture.
- Serve cold and enjoy immediately.
This Strawberry Protein Ice Cream is creamy, fruity, and satisfying.
The fresh strawberries enhance flavor and provide natural sweetness.
Perfect for a post-workout treat or summer dessert.
Every bite is smooth, refreshing, and protein-packed.
Mocha Protein Ice Cream
This Mocha Protein Ice Cream is rich, chocolatey, and lightly caffeinated.
Made with chocolate protein powder and a hint of espresso, it delivers bold flavor and creamy texture.
The combination of coffee and chocolate makes it a decadent yet high-protein dessert.
Ideal for coffee lovers looking for a guilt-free treat.
Ingredients:
- 1 cup Greek yogurt
- 1 scoop chocolate protein powder
- 1/2 cup almond milk
- 1 tsp instant espresso powder
- 1 tsp vanilla extract
- 1–2 tbsp maple syrup
Instructions:
- Blend Greek yogurt, protein powder, almond milk, espresso powder, vanilla, and sweetener until smooth.
- Chill mixture for 1 hour.
- Pour into an ice cream maker and churn according to instructions.
- Freeze for 2–3 hours for firmer texture.
- Serve chilled or garnish with cocoa powder.
This Mocha Protein Ice Cream is creamy, chocolatey, and satisfying.
The espresso adds a subtle coffee flavor that enhances the chocolate.
Perfect for dessert or an afternoon energy boost.
Every bite is smooth, rich, and protein-packed.
Cookies and Cream Protein Ice Cream
This Cookies and Cream Protein Ice Cream is creamy, indulgent, and high in protein.
Made with vanilla protein powder and crushed chocolate sandwich cookies, it replicates a classic flavor in a healthier form.
The cookie pieces add crunch and texture while the creamy base balances sweetness.
Ideal for anyone craving a classic dessert without the guilt.
Ingredients:
- 1 cup Greek yogurt
- 1 scoop vanilla protein powder
- 1/2 cup almond milk
- 6–8 crushed chocolate sandwich cookies
- 1 tsp vanilla extract
- 1–2 tbsp honey
Instructions:
- Blend Greek yogurt, protein powder, almond milk, vanilla, and honey until smooth.
- Chill mixture for 1 hour.
- Pour into an ice cream maker and churn according to manufacturer instructions.
- Fold in crushed cookies during the last 5 minutes of churning.
- Freeze for 2 hours for firmer texture.
This Cookies and Cream Protein Ice Cream is creamy, crunchy, and indulgent.
The cookies add texture while the protein base keeps it healthy.
Perfect for dessert or a post-workout treat.
Every bite is smooth, chocolaty, and protein-rich
Chocolate Mint Protein Ice Cream
This Chocolate Mint Protein Ice Cream is creamy, refreshing, and indulgent.
Made with chocolate protein powder and a hint of mint extract, it provides a smooth texture and cool flavor.
The combination of chocolate and mint creates a classic, delicious dessert.
Perfect for post-workout recovery or a guilt-free treat anytime.
Ingredients:
- 1 cup Greek yogurt
- 1 scoop chocolate protein powder
- 1/2 cup almond milk
- 1/2 tsp mint extract
- 1 tsp vanilla extract
- 1–2 tbsp honey
Instructions:
- Blend Greek yogurt, protein powder, almond milk, mint extract, vanilla, and honey until smooth.
- Chill for 1 hour in the refrigerator.
- Pour into an ice cream maker and churn according to instructions.
- Freeze for 2 hours for firmer texture.
- Serve chilled or garnish with mint leaves.
This Chocolate Mint Protein Ice Cream is creamy, refreshing, and satisfying.
The mint adds a cool twist to rich chocolate.
Perfect for a healthy dessert or post-workout snack.
Every bite is smooth, flavorful, and protein-packed.
Banana Chocolate Protein Ice Cream
This Banana Chocolate Protein Ice Cream is creamy, naturally sweet, and protein-rich.
Blended ripe bananas with chocolate protein powder and almond milk create a smooth, indulgent texture.
The natural sweetness of bananas complements the chocolate for a perfectly balanced dessert.
Ideal for a healthy post-workout treat or guilt-free snack.
Ingredients:
- 1 ripe banana
- 1 scoop chocolate protein powder
- 1/2 cup almond milk
- 1/2 cup Greek yogurt
- 1 tsp vanilla extract
- 1 tbsp honey
Instructions:
- Blend banana, protein powder, almond milk, Greek yogurt, vanilla, and honey until smooth.
- Chill mixture for 1 hour in the refrigerator.
- Pour into an ice cream maker and churn according to instructions.
- Freeze for 2 hours for firmer consistency.
- Serve immediately or store in the freezer.
This Banana Chocolate Protein Ice Cream is creamy, naturally sweet, and satisfying.
The banana adds natural flavor while chocolate boosts richness.
Perfect for a healthy dessert or post-workout snack.
Every bite is smooth, flavorful, and protein-packed.
Peanut Butter Banana Protein Ice Cream
This Peanut Butter Banana Protein Ice Cream is creamy, nutty, and high in protein.
Ripe bananas, peanut butter, and protein powder combine for a smooth, indulgent dessert.
The peanut butter adds richness while the banana adds natural sweetness and creamy texture.
Ideal for a post-workout treat or a guilt-free indulgence.
Ingredients:
- 1 ripe banana
- 1 scoop vanilla protein powder
- 2 tbsp peanut butter
- 1/2 cup almond milk
- 1/2 cup Greek yogurt
- 1–2 tsp honey
Instructions:
- Blend banana, protein powder, peanut butter, almond milk, Greek yogurt, and honey until smooth.
- Chill mixture for 1 hour.
- Pour into an ice cream maker and churn according to instructions.
- Freeze for 2 hours for firmer texture.
- Serve chilled or top with chopped peanuts.
This Peanut Butter Banana Protein Ice Cream is creamy, nutty, and indulgent.
The peanut butter adds richness and flavor while banana adds sweetness.
Perfect for dessert or post-workout refueling.
Every bite is smooth, creamy, and protein-packed.
Cookies and Cream Protein Ice Cream
This Cookies and Cream Protein Ice Cream is creamy, chocolaty, and high in protein.
Made with vanilla protein powder and crushed chocolate cookies, it offers a delicious texture contrast.
The cookie pieces add crunch while the smooth ice cream base keeps it rich and satisfying.
Perfect for a healthy dessert that feels indulgent.
Ingredients:
- 1 cup Greek yogurt
- 1 scoop vanilla protein powder
- 1/2 cup almond milk
- 6 crushed chocolate sandwich cookies
- 1 tsp vanilla extract
- 1–2 tbsp honey
Instructions:
- Blend Greek yogurt, protein powder, almond milk, vanilla, and honey until smooth.
- Chill mixture for 1 hour.
- Pour into an ice cream maker and churn according to instructions.
- Fold in crushed cookies during the last 5 minutes of churning.
- Freeze for 2 hours for firmer texture.
This Cookies and Cream Protein Ice Cream is creamy, crunchy, and satisfying.
The cookie pieces add delightful texture without excess sugar.
Perfect for dessert or post-workout treat.
Every bite is smooth, chocolaty, and protein-rich.
Mocha Almond Protein Ice Cream
This Mocha Almond Protein Ice Cream is creamy, chocolatey, and slightly caffeinated.
Chocolate protein powder and espresso powder blend smoothly with almond milk and almond butter.
Chopped almonds add crunch while the coffee flavor enhances the chocolate.
Ideal for a post-workout indulgence or a healthy dessert for coffee lovers.
Ingredients:
- 1 cup Greek yogurt
- 1 scoop chocolate protein powder
- 1/2 cup almond milk
- 1 tsp instant espresso powder
- 2 tbsp almond butter
- 1/4 cup chopped almonds
- 1–2 tbsp honey
Instructions:
- Blend Greek yogurt, protein powder, almond milk, espresso powder, almond butter, and honey until smooth.
- Chill mixture for 1 hour.
- Pour into an ice cream maker and churn according to instructions.
- Fold in chopped almonds during the last 5 minutes of churning.
- Freeze for 2 hours for firmer texture.
This Mocha Almond Protein Ice Cream is creamy, chocolatey, and nutty.
The espresso enhances chocolate while almonds add crunch.
Perfect for a post-workout treat or healthy dessert.
Every bite is smooth, indulgent, and protein-packed
Salted Caramel Protein Ice Cream
This Salted Caramel Protein Ice Cream is creamy, indulgent, and packed with protein.
Made with vanilla protein powder, Greek yogurt, and a homemade salted caramel swirl, it provides a perfect balance of sweet and salty.
The caramel adds richness while keeping the dessert high in protein.
Ideal for a post-workout treat or guilt-free indulgence.
Ingredients:
- 1 cup Greek yogurt
- 1 scoop vanilla protein powder
- 1/2 cup almond milk
- 1/2 cup homemade or store-bought salted caramel
- 1 tsp vanilla extract
- 1–2 tbsp honey
Instructions:
- Blend Greek yogurt, protein powder, almond milk, vanilla, and honey until smooth.
- Chill mixture for 1 hour.
- Pour into an ice cream maker and churn according to instructions.
- Fold in salted caramel during the last 5 minutes of churning.
- Freeze for 2 hours for firmer texture.
This Salted Caramel Protein Ice Cream is creamy, indulgent, and satisfying.
The salted caramel adds sweet and salty complexity.
Perfect for dessert or post-workout refueling.
Every bite is smooth, rich, and protein-packed.
Chocolate Raspberry Protein Ice Cream
This Chocolate Raspberry Protein Ice Cream is rich, fruity, and creamy.
Chocolate protein powder combines with Greek yogurt and raspberry puree to create a smooth, indulgent dessert.
The raspberries add tartness that perfectly balances the sweetness of chocolate.
Ideal for a refreshing, high-protein dessert any time of day.
Ingredients:
- 1 cup Greek yogurt
- 1 scoop chocolate protein powder
- 1/2 cup almond milk
- 1/4 cup raspberry puree
- 1 tsp vanilla extract
- 1–2 tbsp honey
Instructions:
- Blend Greek yogurt, protein powder, almond milk, vanilla, and honey until smooth.
- Chill mixture for 1 hour.
- Pour into an ice cream maker and churn according to instructions.
- Fold in raspberry puree during the last 5 minutes of churning.
- Freeze for 2 hours for firmer texture.
This Chocolate Raspberry Protein Ice Cream is creamy, fruity, and indulgent.
The raspberries add tartness and vibrant flavor.
Perfect for dessert or post-workout enjoyment.
Every bite is smooth, chocolatey, and protein-rich.
Coffee Protein Ice Cream
This Coffee Protein Ice Cream is creamy, lightly caffeinated, and energizing.
Vanilla protein powder, Greek yogurt, and brewed coffee create a smooth, flavorful ice cream.
It’s ideal for coffee lovers looking for a healthy, high-protein dessert.
The coffee flavor perfectly complements the creamy protein base.
Ingredients:
- 1 cup Greek yogurt
- 1 scoop vanilla protein powder
- 1/2 cup almond milk
- 1/2 cup brewed coffee, chilled
- 1 tsp vanilla extract
- 1–2 tbsp honey
Instructions:
- Blend Greek yogurt, protein powder, almond milk, coffee, vanilla, and honey until smooth.
- Chill mixture for 1 hour.
- Pour into an ice cream maker and churn according to instructions.
- Freeze for 2 hours for firmer texture.
- Serve immediately or garnish with cocoa powder.
This Coffee Protein Ice Cream is creamy, rich, and slightly caffeinated.
The coffee adds flavor depth and a subtle kick.
Perfect for dessert or a midday energy boost.
Every bite is smooth, flavorful, and protein-packed.
Chocolate Cherry Protein Ice Cream
This Chocolate Cherry Protein Ice Cream is creamy, fruity, and decadent.
Chocolate protein powder blends with Greek yogurt and cherry puree for a rich, indulgent flavor.
The cherries add natural sweetness and a tart contrast to chocolate.
Ideal for a dessert that satisfies sweet cravings while providing protein.
Ingredients:
- 1 cup Greek yogurt
- 1 scoop chocolate protein powder
- 1/2 cup almond milk
- 1/4 cup cherry puree
- 1 tsp vanilla extract
- 1–2 tbsp honey
Instructions:
- Blend Greek yogurt, protein powder, almond milk, vanilla, and honey until smooth.
- Chill mixture for 1 hour.
- Pour into an ice cream maker and churn according to instructions.
- Fold in cherry puree during the last 5 minutes of churning.
- Freeze for 2 hours for firmer texture.
This Chocolate Cherry Protein Ice Cream is creamy, fruity, and satisfying.
The cherry puree adds a sweet-tart balance to chocolate.
Perfect for dessert or post-workout enjoyment.
Every bite is smooth, flavorful, and protein-packed.
Mocha Almond Fudge Protein Ice Cream
This Mocha Almond Fudge Protein Ice Cream is creamy, chocolatey, and slightly caffeinated.
Chocolate protein powder, espresso powder, and almond butter combine for a decadent, protein-rich dessert.
Chopped almonds and fudge pieces add texture and richness.
Ideal for a gourmet post-workout treat or indulgent dessert.
Ingredients:
- 1 cup Greek yogurt
- 1 scoop chocolate protein powder
- 1/2 cup almond milk
- 1 tsp instant espresso powder
- 2 tbsp almond butter
- 1/4 cup chopped almonds
- 1/4 cup fudge chunks
- 1–2 tbsp honey
Instructions:
- Blend Greek yogurt, protein powder, almond milk, espresso powder, almond butter, and honey until smooth.
- Chill mixture for 1 hour.
- Pour into an ice cream maker and churn according to instructions.
- Fold in almonds and fudge pieces during the last 5 minutes.
- Freeze for 2 hours for firmer texture.
This Mocha Almond Fudge Protein Ice Cream is creamy, chocolaty, and indulgent.
The espresso, almonds, and fudge add depth and texture.
Perfect for dessert or a protein-rich treat.
Every bite is smooth, rich, and satisfying.