Jessica T. Brown 
This Cherry Garcia Ice Cream is a deliciously indulgent treat made with wholesome, unrefined ingredients, offering a naturally sweetened dessert without excessive processed sugars. The rich vanilla base, made from cream, milk, and dark maple syrup, provides a creamy texture with good fats for satisfying flavor and energy. Fresh cherries contribute antioxidants, fiber, and natural … Read more
This Peanut Butter Banana Ice Cream is a simple, wholesome dessert that proves indulgence can be healthy. Made with just two main ingredients—frozen bananas and all-natural peanut butter—it delivers a creamy, decadent texture without added sugar or dairy. Bananas provide natural sweetness and are rich in potassium and dietary fiber, while peanut butter contributes plant-based … Read more
This Almond Joy Ice Cream is a decadent yet wholesome treat that’s completely vegan and effortlessly satisfying. Using frozen bananas as a base creates a creamy, naturally sweet texture without the need for heavy cream or refined sugars. The addition of coconut cream and almond extract gives it a rich, tropical flavor, while coconut flakes, … Read more
This braided cardamom bread is a fragrant and visually stunning treat that brings a touch of elegance to any meal. The combination of warm spices, like freshly ground cardamom and optional orange zest, makes each bite aromatic and comforting. Beyond its irresistible flavor, this bread offers nutritional value: eggs and milk provide high-quality protein, while … Read more
This buttermilk quick bread is a versatile kitchen favorite, combining simplicity with rich flavor and a tender, moist crumb. Its balanced ingredients provide a source of high-quality protein from the egg and buttermilk, while the moderate amount of healthy fats from butter or oil contributes to satiety without excess saturated fat. Using all-purpose flour keeps … Read more
This almond milk overnight oats recipe is a game-changer for anyone seeking a nutritious, convenient breakfast. The combination of oats, chia seeds, and flax provides a fiber-rich base that promotes digestion and sustained energy. With almond milk and sliced almonds, the recipe is naturally low in saturated fat while offering plant-based protein and heart-healthy fats. … Read more
This Breakfast Grilled Cheese elevates a classic sandwich into a hearty, flavorful morning meal. Fluffy scrambled eggs, savory sausage, and a melty blend of Wisconsin cheeses are stacked between golden, buttery sourdough slices, creating a comforting and satisfying bite. Arugula adds a peppery freshness that balances the richness, while the combination of eggs and sausage … Read more
These Cranberry Orange Scones are a delightful balance of tender, flaky texture and vibrant citrusy sweetness, perfect for breakfast, brunch, or holiday gatherings. The fresh cranberries provide a tart burst of flavor, complementing the aromatic orange zest, while the scones’ light, buttery interior ensures each bite melts in your mouth. With protein from Greek yogurt … Read more
This classic Caprese Salad is a celebration of fresh, simple ingredients that burst with flavor. Juicy ripe tomatoes and creamy mozzarella combine with aromatic basil leaves, creating a dish that is visually stunning and exceptionally satisfying. Rich in protein from mozzarella and healthy monounsaturated fats from extra-virgin olive oil, it also provides antioxidants and vitamins … Read more
This Mexican Street Corn Salad is the ultimate side dish that strikes a balance between indulgent and nourishing. Sweet, smoky corn pairs with creamy lime dressing, fresh herbs, and a touch of spice, creating bold flavors in every bite. The recipe is naturally fiber-rich thanks to fresh corn, while Cotija or feta provides a boost … Read more