Crunchy Broccoli Cauliflower Salad

This broccoli cauliflower salad is a fresh, crunchy, and creamy side dish perfect for gatherings, potlucks, or family dinners.

The combination of crisp broccoli and cauliflower florets, creamy mayonnaise-sour cream dressing, and mild Colby Jack cheese creates a delightful balance of textures and flavors.

Nutritionally, it is rich in fiber, vitamins C and K, and antioxidants from the fresh vegetables, supporting immunity and digestive health.

The dressing adds a touch of healthy fats while keeping saturated fat moderate, making it a satisfying yet wholesome option.

Quick to prepare and able to chill ahead of time, this salad is incredibly convenient for meal prep or last-minute entertaining.

Its versatility allows it to pair beautifully with almost any main course, from roasted meats to pasta dishes, while providing a colorful, nutrient-packed addition to your table.

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Must-Have Tools for Perfect Results

Large Mixing Bowl

Essential for combining vegetables and cheese with the creamy dressing. Multi-purpose for tossing salads, marinating meats, or mixing batters in everyday cooking.

Small Mixing Bowl

Ideal for preparing the dressing separately to ensure smooth, even blending. Versatile for sauces, dips, or small prep tasks.

Sharp Chef’s Knife

Makes chopping broccoli, cauliflower, and onion quick and precise. A staple for all slicing, dicing, and chopping needs in the kitchen.

Cutting Board

Provides a stable, safe surface for cutting vegetables and cheese. Protects countertops and is indispensable for all prep work.

Measuring Spoons and Cups

Ensures accurate measurements for dressing ingredients and seasoning. Useful for baking, cooking, and portion control.

Easy Broccoli Cauliflower Salad

Jessica T. Brown
A crisp, colorful broccoli and cauliflower salad with creamy homemade dressing, mild cheese, and a hint of sweetness—fiber-rich, nutrient-packed, and perfect for potlucks, family dinners, or meal prep.
Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes
Course Salad, Side Dish
Cuisine American, Family-Friendly
Servings 18

Equipment

  • Large Mixing Bowl
  • 1 Small Mixing Bowl
  • 1 Sharp chef’s knife
  • 1 cutting board
  • (1 set) Measuring Spoons and Cups (1 set)

Ingredients
  

  • 1 head broccoli chopped into bite-sized florets
  • 1 head cauliflower chopped into bite-sized florets
  • 1 cup Colby Jack cheese cubed
  • ½ small red onion chopped
  • 1 cup mayonnaise
  • ½ cup sour cream
  • 1 tablespoon red wine vinegar
  • 2 teaspoons sugar
  • 1 teaspoon dried parsley flakes
  • ½ teaspoon sea salt to taste
  • ½ teaspoon black pepper to taste

Instructions
 

  • Prepare the Vegetables: Wash the broccoli and cauliflower thoroughly under cold water.
    Cut each into bite-sized florets, ensuring uniform pieces for even texture and presentation.
    Chop the red onion finely and set aside, keeping all vegetables ready for mixing.
  • Cube the Cheese: Cut the Colby Jack cheese into small, even cubes.
    This allows the cheese to mix evenly throughout the salad and provides small bursts of creamy flavor in every bite.
  • Combine Salad Ingredients: In a large mixing bowl, add the chopped broccoli, cauliflower, cubed cheese, and red onion.
    Gently toss to distribute the ingredients evenly, preparing the base for the creamy dressing.
  • Make the Dressing: In a small mixing bowl, whisk together mayonnaise, sour cream, and red wine vinegar until smooth and creamy.
    Add sugar gradually, adjusting to taste for the desired sweetness.
  • Season the Dressing: Sprinkle in dried parsley flakes, sea salt, and black pepper.
    Stir thoroughly to combine all ingredients, ensuring a balanced flavor that will coat the vegetables evenly.
  • Dress the Salad: Pour the prepared dressing over the vegetable and cheese mixture.
    Use a large spoon or spatula to gently toss the salad, making sure every piece is coated with the creamy dressing.
  • Chill and Serve: Cover the salad with plastic wrap or a lid and refrigerate for at least one hour.
    This resting time allows the flavors to meld together, enhancing the taste and giving the salad a refreshing, well-balanced flavor.
    Serve cold for the best texture and flavor.

Notes

  • For the best flavor, use fresh, crisp broccoli and cauliflower.
  • Adjust sugar in the dressing according to your preference or skip entirely for a lower-sugar version.
  • Chop vegetables and cheese evenly to ensure a consistent texture throughout the salad.
  • Allow at least one hour of chilling to let flavors meld and improve overall taste.
  • This salad can be made a day in advance for convenience and better flavor integration.
  • Store covered in the refrigerator to maintain freshness for up to 4 days.

Chef’s Secrets For Creamy Salad

The key to a perfectly balanced broccoli cauliflower salad lies in preparation and timing.

Chop the vegetables uniformly to ensure an even crunch in every bite.

Make the dressing separately to fully combine the mayo, sour cream, and vinegar before adding sugar and seasonings—this ensures smooth consistency.

Toss the vegetables gently to avoid breaking the florets, preserving texture.

Refrigerating the salad for at least an hour allows flavors to meld and the dressing to slightly soften the vegetables, resulting in a creamier, more cohesive salad.

Serving Suggestions For Any Occasion

This salad is versatile and pairs beautifully with almost any main dish.

Serve alongside roasted meats, grilled chicken, or fish for a balanced meal.

It also complements pasta, rice, or quinoa dishes for family dinners or potlucks.

For a festive presentation, top with additional cheese or sprinkle extra parsley before serving.

Chilled, it’s perfect for summer gatherings, while slightly warmer from the fridge, it works well in casual lunches or buffet-style meals.

Storage Tips For Maximum Freshness

Store the salad in an airtight container in the refrigerator to maintain crispness for up to four days.

Keep the dressing mixed in with the vegetables; it helps soften the florets slightly while keeping flavors consistent.

Avoid leaving the salad at room temperature for extended periods to prevent spoilage.

For longer storage, prepare the dressing separately and add it right before serving.

Gently toss before serving to redistribute flavors evenly.

Frequently Asked Questions Answered Clearly

1. Can I make this salad ahead of time?


Yes! Preparing the salad a few hours or even a day in advance allows the flavors to meld, making it more flavorful and convenient for events or busy days.

2. Can I use a different cheese?


Colby Jack is recommended for its mild, creamy texture, but you can substitute cheddar, Monterey Jack, or even a vegan cheese alternative to suit dietary preferences.

3. Is this salad gluten-free?


Absolutely. All ingredients in this salad are naturally gluten-free, making it suitable for gluten-sensitive or celiac-friendly meals.

4. Can I leave out sugar in the dressing?


Yes, the salad will still taste delicious. Sugar adds a subtle sweetness, but it’s optional depending on your dietary preference or taste.

5. How can I make it creamier or lighter?


For a creamier salad, slightly increase the mayonnaise or sour cream. To make it lighter, substitute some mayo with Greek yogurt or a plant-based alternative without compromising flavor.

This recipe has been adapted and simplified from the original version by meatloafandmelodrama. We’ve refined the steps for a smoother cooking experience and added helpful notes, nutrition insights, and essential kitchen tools to make it even easier for home cooks.

Jessica T. Brown

Jessica T. Brown is the founder of KitchenHush.com, a platform born out of her deep love for cooking and the quiet joy found in the kitchen. From a young age, Jessica discovered that the kitchen wasn't just a place to prepare meals—it was a space for connection, creativity, and comfort. Inspired by those early memories, she created Kitchen Hush to share that experience with home cooks everywhere.

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