15 Irresistible Cava Garlic Dressing Recipes for Every Meal

Cava garlic dressing is a versatile, creamy, and flavorful addition to salads, sandwiches, and roasted vegetables.

Inspired by the famous Mediterranean-style dressings, it blends roasted garlic, tangy yogurt or mayo, lemon juice, and aromatic herbs to create a bright, zesty flavor profile.

These 15 Cava Garlic Dressing Recipes offer variations for every taste, from classic creamy dressings to spicy, herbed, or low-fat options.

Whether you want a quick salad dressing, a marinade for grilled vegetables, or a dip for fresh bread, these recipes provide a flavorful solution for any meal.

With these recipes, you can elevate ordinary salads and dishes into restaurant-quality experiences, all from the comfort of your kitchen.

15 Irresistible Cava Garlic Dressing Recipes for Every Meal

Cava garlic dressing is a culinary staple that adds bold flavor and creamy richness to any dish.

These 15 recipes demonstrate the versatility of garlic-based dressings, from classic creamy blends to inventive herb and spice variations.

Incorporating these dressings into your meals ensures fresh, vibrant, and savory flavors every time.

They are perfect for salads, sandwiches, dips, and marinating vegetables or proteins.

Enjoy these Cava Garlic Dressing recipes for a delicious, Mediterranean-inspired boost to your everyday meals.

Classic Cava Garlic Dressing

This Classic Cava Garlic Dressing is creamy, tangy, and packed with rich garlic flavor.

Made with roasted garlic, Greek yogurt, lemon juice, and olive oil, it provides a smooth texture and vibrant taste.

Perfect for drizzling over fresh salads, roasted vegetables, or as a dip for bread.

Its balanced flavor enhances any dish without overpowering other ingredients.

Ingredients:

• 4 cloves roasted garlic
• 1/2 cup Greek yogurt
• 2 tbsp olive oil
• 1 tbsp lemon juice
• 1 tsp Dijon mustard
• Salt and black pepper to taste

Instructions:

• Roast garlic until soft and caramelized.
• Blend roasted garlic, Greek yogurt, olive oil, lemon juice, and Dijon mustard until smooth.
• Season with salt and black pepper to taste.
• Chill for 30 minutes before serving to enhance flavors.
• Drizzle over salads or serve as a dip.

This Classic Cava Garlic Dressing is creamy, flavorful, and versatile.

It brings bright, zesty notes to any dish while remaining balanced.

Perfect for everyday use or special occasions.

Every bite is rich, aromatic, and satisfying.

Lemon-Herb Cava Garlic Dressing

This Lemon-Herb Cava Garlic Dressing is zesty, fragrant, and refreshing.

Fresh herbs like parsley and dill complement roasted garlic, Greek yogurt, and a splash of lemon juice.

It’s perfect for Mediterranean-inspired salads or as a marinade for grilled vegetables.

The herbal notes brighten the creamy base, making it light yet flavorful.

Ingredients:

• 4 cloves roasted garlic
• 1/2 cup Greek yogurt
• 2 tbsp olive oil
• 2 tbsp lemon juice
• 1 tbsp chopped parsley
• 1 tbsp chopped dill
• Salt and black pepper to taste

Instructions:

• Roast garlic until soft.
• Blend roasted garlic, yogurt, olive oil, lemon juice, parsley, and dill until smooth.
• Adjust seasoning with salt and pepper.
• Chill for 20–30 minutes before serving.
• Use on salads, as a dip, or a marinade.

This Lemon-Herb Cava Garlic Dressing is bright, fresh, and aromatic.

The herbs enhance the garlic base without overpowering it.

Perfect for salads, roasted veggies, or grilled dishes.

Every bite is zesty, creamy, and satisfying.

Spicy Chipotle Cava Garlic Dressing

This Spicy Chipotle Cava Garlic Dressing is smoky, creamy, and slightly fiery.

Roasted garlic blended with Greek yogurt, olive oil, and chipotle peppers creates a bold, flavorful dressing.

It’s ideal for tacos, grain bowls, or roasted vegetables needing a smoky kick.

The heat is balanced by the creamy yogurt, making it flavorful but not overpowering.

Ingredients:

• 4 cloves roasted garlic
• 1/2 cup Greek yogurt
• 2 tbsp olive oil
• 1–2 chipotle peppers in adobo
• 1 tbsp lime juice
• Salt to taste

Instructions:

• Roast garlic until golden and soft.
• Blend roasted garlic, Greek yogurt, olive oil, chipotle peppers, and lime juice until smooth.
• Season with salt to taste.
• Chill for 20 minutes to enhance flavors.
• Drizzle over tacos, salads, or roasted vegetables.

This Spicy Chipotle Cava Garlic Dressing is smoky, creamy, and bold.

The chipotle adds a subtle heat that complements the garlic perfectly.

Perfect for flavorful meals with a spicy twist.

Every bite is creamy, smoky, and satisfying.

Avocado Cava Garlic Dressing

This Avocado Cava Garlic Dressing is creamy, smooth, and naturally rich.

Ripe avocado blends with roasted garlic, Greek yogurt, lemon juice, and olive oil for a silky texture.

It’s perfect for green salads, grain bowls, or as a spread on sandwiches.

The avocado enhances creaminess while adding a subtle, fresh flavor that balances the garlic.

Ingredients:

• 2 ripe avocados
• 4 cloves roasted garlic
• 1/2 cup Greek yogurt
• 2 tbsp olive oil
• 1 tbsp lemon juice
• Salt and pepper to taste

Instructions:

• Roast garlic until soft and caramelized.
• Blend avocado, roasted garlic, Greek yogurt, olive oil, and lemon juice until smooth.
• Season with salt and pepper.
• Chill for 15–20 minutes before serving.
• Use as a dressing, dip, or spread.

This Avocado Cava Garlic Dressing is creamy, fresh, and flavorful.

The avocado adds richness without heaviness.

Perfect for salads, sandwiches, or grain bowls.

Every bite is smooth, garlicky, and satisfying.

Yogurt-Tahini Cava Garlic Dressing

This Yogurt-Tahini Cava Garlic Dressing is nutty, tangy, and creamy.

Roasted garlic combined with Greek yogurt, tahini, lemon juice, and olive oil creates a rich, flavorful dressing.

It’s perfect for Mediterranean salads, roasted vegetables, or as a dip for pita bread.

The tahini adds a subtle nuttiness that enhances the garlic and yogurt base.

Ingredients:

• 4 cloves roasted garlic
• 1/2 cup Greek yogurt
• 2 tbsp tahini
• 2 tbsp olive oil
• 1 tbsp lemon juice
• Salt and pepper to taste

Instructions:

• Roast garlic until soft.
• Blend roasted garlic, Greek yogurt, tahini, olive oil, and lemon juice until smooth.
• Season with salt and pepper.
• Chill for 20–30 minutes before serving.
• Serve as a dressing, dip, or sauce.

This Yogurt-Tahini Cava Garlic Dressing is creamy, nutty, and tangy.

The tahini adds depth while maintaining smooth creaminess.

Perfect for Mediterranean-style meals or dips.

Every bite is rich, flavorful, and satisfying

Roasted Red Pepper Cava Garlic Dressing

This Roasted Red Pepper Cava Garlic Dressing is vibrant, smoky, and creamy.

Blended roasted red peppers, garlic, Greek yogurt, olive oil, and lemon juice create a flavorful, colorful dressing.

It’s perfect for drizzling over salads, grilled vegetables, or sandwiches.

The sweetness of the peppers balances the tanginess of yogurt and garlic.

Ingredients:

• 1 roasted red pepper, peeled
• 4 cloves roasted garlic
• 1/2 cup Greek yogurt
• 2 tbsp olive oil
• 1 tbsp lemon juice
• Salt and pepper to taste

Instructions:

• Roast garlic and red pepper until soft and slightly charred.
• Blend roasted garlic, red pepper, yogurt, olive oil, and lemon juice until smooth.
• Season with salt and pepper.
• Chill for 20 minutes before serving.
• Drizzle over salads, vegetables, or sandwiches.

This Roasted Red Pepper Cava Garlic Dressing is smoky, creamy, and tangy.

The roasted pepper adds sweetness and depth of flavor.

Perfect for Mediterranean-inspired dishes or fresh salads.

Every bite is flavorful, vibrant, and satisfying.

Cilantro-Lime Cava Garlic Dressing

This Cilantro-Lime Cava Garlic Dressing is zesty, fresh, and aromatic.

Roasted garlic, fresh cilantro, lime juice, and Greek yogurt combine for a bright, flavorful dressing.

It’s ideal for taco bowls, salads, or as a dipping sauce.

The lime and cilantro balance the creamy garlic base with refreshing notes.

Ingredients:

• 4 cloves roasted garlic
• 1/2 cup Greek yogurt
• 1/4 cup fresh cilantro
• 2 tbsp lime juice
• 2 tbsp olive oil
• Salt and pepper to taste

Instructions:

• Roast garlic until soft.
• Blend garlic, Greek yogurt, cilantro, lime juice, and olive oil until smooth.
• Season with salt and pepper.
• Chill for 20 minutes before serving.
• Use as a dressing or dip.

This Cilantro-Lime Cava Garlic Dressing is fresh, zesty, and creamy.

The cilantro and lime enhance the garlic without overpowering it.

Perfect for tacos, salads, or grain bowls.

Every bite is bright, flavorful, and satisfying.

Sun-Dried Tomato Cava Garlic Dressing

This Sun-Dried Tomato Cava Garlic Dressing is rich, tangy, and savory.

Blended sun-dried tomatoes, roasted garlic, Greek yogurt, olive oil, and lemon juice create a deep, complex flavor.

It’s perfect for drizzling over pasta salads, roasted vegetables, or grilled meats.

The tomatoes add umami and tanginess to the creamy garlic base.

Ingredients:

• 1/4 cup sun-dried tomatoes, soaked
• 4 cloves roasted garlic
• 1/2 cup Greek yogurt
• 2 tbsp olive oil
• 1 tbsp lemon juice
• Salt and pepper to taste

Instructions:

• Roast garlic until soft.
• Blend garlic, sun-dried tomatoes, yogurt, olive oil, and lemon juice until smooth.
• Season with salt and pepper.
• Chill for 20 minutes before serving.
• Serve over salads, pasta, or roasted vegetables.

This Sun-Dried Tomato Cava Garlic Dressing is creamy, tangy, and flavorful.

The sun-dried tomatoes add depth and umami to the dressing.

Perfect for Mediterranean-style salads or roasted dishes.

Every bite is rich, tangy, and satisfying.

Spicy Sriracha Cava Garlic Dressing

This Spicy Sriracha Cava Garlic Dressing is creamy, garlicky, and slightly fiery.

Blended roasted garlic, Greek yogurt, olive oil, and Sriracha create a bold, flavorful dressing.

It’s ideal for drizzling over tacos, grain bowls, or roasted vegetables.

The heat from Sriracha is balanced by creamy yogurt, making it spicy yet smooth.

Ingredients:

• 4 cloves roasted garlic
• 1/2 cup Greek yogurt
• 2 tbsp olive oil
• 1–2 tsp Sriracha sauce
• 1 tbsp lime juice
• Salt to taste

Instructions:

• Roast garlic until soft.
• Blend garlic, Greek yogurt, olive oil, Sriracha, and lime juice until smooth.
• Season with salt.
• Chill for 15–20 minutes before serving.
• Use as a dressing, dip, or drizzle over bowls.

This Spicy Sriracha Cava Garlic Dressing is bold, creamy, and garlicky.

The Sriracha adds heat without overwhelming the garlic flavor.

Perfect for tacos, grain bowls, or roasted dishes.

Every bite is creamy, spicy, and satisfying.

Avocado-Cilantro Cava Garlic Dressing

This Avocado-Cilantro Cava Garlic Dressing is smooth, vibrant, and flavorful.

Blended avocado, roasted garlic, cilantro, Greek yogurt, and lime juice create a creamy, fresh dressing.

It’s perfect for salads, tacos, or as a dip for vegetables.

The avocado provides richness while cilantro and lime add brightness.

Ingredients:

• 1 ripe avocado
• 4 cloves roasted garlic
• 1/4 cup fresh cilantro
• 1/2 cup Greek yogurt
• 2 tbsp lime juice
• 1 tbsp olive oil
• Salt and pepper to taste

Instructions:

• Roast garlic until soft.
• Blend avocado, garlic, cilantro, Greek yogurt, lime juice, and olive oil until smooth.
• Season with salt and pepper.
• Chill for 15–20 minutes before serving.
• Drizzle over salads or use as a dip.

This Avocado-Cilantro Cava Garlic Dressing is creamy, fresh, and flavorful.

The avocado adds richness, and cilantro adds a bright herbal note.

Perfect for salads, tacos, or vegetable dips.

Every bite is smooth, garlicky, and satisfying

Roasted Beet Cava Garlic Dressing

This Roasted Beet Cava Garlic Dressing is vibrant, earthy, and creamy.

Roasted beets blended with garlic, Greek yogurt, olive oil, and lemon juice create a colorful, flavorful dressing.

It’s perfect for drizzling over green salads, grain bowls, or roasted vegetables.

The natural sweetness of the beets balances the garlic and tangy yogurt.

Ingredients:

• 1 small roasted beet, peeled
• 4 cloves roasted garlic
• 1/2 cup Greek yogurt
• 2 tbsp olive oil
• 1 tbsp lemon juice
• Salt and pepper to taste

Instructions:

• Roast garlic and beet until tender.
• Blend beet, roasted garlic, Greek yogurt, olive oil, and lemon juice until smooth.
• Season with salt and pepper.
• Chill for 20 minutes before serving.
• Drizzle over salads or vegetables.

This Roasted Beet Cava Garlic Dressing is earthy, creamy, and colorful.

The beet adds natural sweetness and a vibrant hue.

Perfect for salads, grain bowls, or roasted vegetables.

Every bite is fresh, flavorful, and satisfying.

Sunflower Seed Cava Garlic Dressing

This Sunflower Seed Cava Garlic Dressing is nutty, creamy, and full of flavor.

Blended sunflower seeds, roasted garlic, Greek yogurt, olive oil, and lemon juice create a smooth, savory dressing.

It’s perfect for salads, roasted vegetables, or as a dip for fresh bread.

The sunflower seeds add subtle nuttiness and body to the creamy dressing.

Ingredients:

• 1/4 cup sunflower seeds
• 4 cloves roasted garlic
• 1/2 cup Greek yogurt
• 2 tbsp olive oil
• 1 tbsp lemon juice
• Salt and pepper to taste

Instructions:

• Roast garlic until soft.
• Blend sunflower seeds, roasted garlic, Greek yogurt, olive oil, and lemon juice until smooth.
• Season with salt and pepper.
• Chill for 20 minutes before serving.
• Serve over salads or as a dip.

This Sunflower Seed Cava Garlic Dressing is nutty, creamy, and flavorful.

The seeds add depth and texture to the garlic base.

Perfect for salads, roasted vegetables, or fresh bread.

Every bite is rich, smooth, and satisfying.

Roasted Carrot Cava Garlic Dressing

This Roasted Carrot Cava Garlic Dressing is sweet, creamy, and aromatic.

Roasted carrots combined with garlic, Greek yogurt, olive oil, and lemon juice create a smooth and flavorful dressing.

It’s ideal for drizzling over mixed greens, roasted vegetables, or grain bowls.

The natural sweetness of the carrots balances the tangy and garlicky flavors.

Ingredients:

• 2 small roasted carrots
• 4 cloves roasted garlic
• 1/2 cup Greek yogurt
• 2 tbsp olive oil
• 1 tbsp lemon juice
• Salt and pepper to taste

Instructions:

• Roast garlic and carrots until soft.
• Blend roasted carrots, garlic, Greek yogurt, olive oil, and lemon juice until smooth.
• Season with salt and pepper.
• Chill for 20 minutes before serving.
• Drizzle over salads or roasted vegetables.

This Roasted Carrot Cava Garlic Dressing is sweet, creamy, and aromatic.

The roasted carrots enhance the flavor with natural sweetness.

Perfect for salads, grain bowls, or roasted dishes.

Every bite is smooth, flavorful, and satisfying.

Tahini-Lemon Cava Garlic Dressing

This Tahini-Lemon Cava Garlic Dressing is nutty, tangy, and creamy.

Blended tahini, roasted garlic, Greek yogurt, olive oil, and lemon juice create a rich, flavorful dressing.

It’s perfect for Mediterranean-style salads, roasted vegetables, or as a dip for pita bread.

The tahini adds depth while the lemon brightens the creamy garlic base.

Ingredients:

• 2 tbsp tahini
• 4 cloves roasted garlic
• 1/2 cup Greek yogurt
• 2 tbsp olive oil
• 1 tbsp lemon juice
• Salt and pepper to taste

Instructions:

• Roast garlic until soft.
• Blend tahini, roasted garlic, Greek yogurt, olive oil, and lemon juice until smooth.
• Season with salt and pepper.
• Chill for 20 minutes before serving.
• Use as a dressing, dip, or sauce.

This Tahini-Lemon Cava Garlic Dressing is nutty, tangy, and creamy.

The tahini adds richness while lemon adds brightness.

Perfect for salads, roasted veggies, or Mediterranean dishes.

Every bite is smooth, garlicky, and satisfying.

Roasted Cauliflower Cava Garlic Dressing

This Roasted Cauliflower Cava Garlic Dressing is savory, creamy, and rich in flavor.

Roasted cauliflower blended with garlic, Greek yogurt, olive oil, and lemon juice creates a smooth, velvety dressing.

It’s ideal for drizzling over roasted vegetables, grain bowls, or green salads.

The cauliflower adds subtle sweetness and body to the dressing.

Ingredients:

• 1 cup roasted cauliflower florets
• 4 cloves roasted garlic
• 1/2 cup Greek yogurt
• 2 tbsp olive oil
• 1 tbsp lemon juice
• Salt and pepper to taste

Instructions:

• Roast garlic and cauliflower until tender.
• Blend roasted cauliflower, garlic, Greek yogurt, olive oil, and lemon juice until smooth.
• Season with salt and pepper.
• Chill for 20 minutes before serving.
• Serve as a dressing or dip.

This Roasted Cauliflower Cava Garlic Dressing is creamy, savory, and smooth.

The roasted cauliflower adds subtle sweetness and body.

Perfect for salads, grain bowls, or roasted dishes.

Every bite is flavorful, garlicky, and satisfying.