Crockpot recipes are perfect for busy lifestyles while following a keto diet.
Slow-cooked meals allow flavors to meld beautifully while keeping carbohydrate counts low.
These 15 crockpot keto recipes are designed to be simple, satisfying, and nutrient-dense.
From hearty stews and creamy chicken dishes to flavorful soups and savory roasts, these recipes cater to keto-friendly meal planning.
Set it and forget it while enjoying delicious, low-carb meals that keep you in ketosis.
These recipes make keto eating convenient, flavorful, and stress-free.
15 Easy Crockpot Keto Recipes for Busy Weeknights

Crockpot keto recipes make low-carb eating both effortless and flavorful.
These 15 recipes provide a mix of hearty, creamy, and savory options that satisfy hunger while keeping carbs low.
Slow cooking enhances flavor and tenderness, making meal prep stress-free.
Incorporating these dishes into your keto routine ensures variety, convenience, and delicious meals every day.
With a crockpot, you can enjoy nutritious, satisfying, and effortless keto meals with minimal effort.
Crockpot Garlic Butter Chicken
This garlic butter chicken is tender, flavorful, and keto-friendly.
Chicken breasts slow-cook in a creamy garlic butter sauce infused with herbs.
Perfect for dinner or meal prep, it pairs well with cauliflower rice or roasted vegetables.
Rich, buttery, and satisfying while keeping carbohydrates minimal.
Ingredients:
- 4 chicken breasts
- ¼ cup butter, melted
- 4 cloves garlic, minced
- ½ cup chicken broth
- 1 tsp dried thyme
- Salt and pepper to taste
Instructions:
- Place chicken breasts in the crockpot.
- Mix butter, garlic, chicken broth, thyme, salt, and pepper.
- Pour over chicken.
- Cover and cook on low for 4–5 hours.
- Serve warm with keto-friendly sides.
Butter and herbs enhance flavor.
Chicken stays juicy and tender.
This dish is creamy, savory, and perfect for keto.
Crockpot Beef and Broccoli
This beef and broccoli recipe is savory, tender, and low-carb.
Thinly sliced beef simmers in a garlic-soy sauce while broccoli is added toward the end.
Perfect for an easy keto-friendly dinner or meal prep.
Rich, flavorful, and satisfying without excess carbohydrates.
Ingredients:
- 1 lb beef, thinly sliced
- 2 cups broccoli florets
- ¼ cup soy sauce (or coconut aminos)
- 2 cloves garlic, minced
- 1 tbsp sesame oil
- 1 tsp ginger, grated
Instructions:
- Place beef, garlic, soy sauce, sesame oil, and ginger in the crockpot.
- Cook on low 4–5 hours.
- Add broccoli during the last 30 minutes of cooking.
- Stir and serve hot.
Beef provides protein and richness.
Broccoli adds fiber and nutrients.
This meal is savory, tender, and keto-friendly.
Crockpot Keto Chili
This keto chili is hearty, flavorful, and low in carbs.
Ground beef, diced tomatoes, and peppers cook slowly with spices for a rich, comforting meal.
Perfect for lunch, dinner, or meal prep.
Spicy, savory, and filling while staying in ketosis.
Ingredients:
- 1 lb ground beef
- 1 can diced tomatoes (no sugar added)
- 1 green bell pepper, diced
- 1 red bell pepper, diced
- 1 tbsp chili powder
- 1 tsp cumin
- Salt and pepper to taste
Instructions:
- Brown the ground beef in a skillet and transfer to the crockpot.
- Add diced tomatoes, bell peppers, chili powder, cumin, salt, and pepper.
- Cook on low for 6–8 hours.
- Serve hot with shredded cheese or sour cream.
Beef provides protein and richness.
Bell peppers and spices add flavor.
This chili is hearty, spicy, and keto-friendly.
Crockpot Creamy Tuscan Chicken
This creamy Tuscan chicken is rich, flavorful, and keto-friendly.
Chicken cooks in a creamy sauce with sun-dried tomatoes, garlic, and spinach.
Perfect for dinner or meal prep with keto-friendly sides.
Savory, creamy, and packed with flavor while staying low-carb.
Ingredients:
- 4 chicken thighs
- 1 cup heavy cream
- ½ cup grated parmesan
- ½ cup sun-dried tomatoes, chopped
- 2 cups fresh spinach
- 2 cloves garlic, minced
- Salt and pepper to taste
Instructions:
- Place chicken in the crockpot.
- Mix heavy cream, parmesan, sun-dried tomatoes, garlic, salt, and pepper.
- Pour sauce over chicken.
- Cook on low for 4–5 hours.
- Add spinach during the last 15 minutes of cooking.
Cream and parmesan add richness.
Sun-dried tomatoes provide flavor without extra carbs.
This dish is creamy, savory, and keto-friendly.
Crockpot Buffalo Chicken
This buffalo chicken is spicy, tender, and perfect for keto diets.
Chicken slow-cooks with butter, hot sauce, and seasonings for a flavorful, juicy meal.
Perfect for shredded sandwiches, salads, or wraps using low-carb tortillas or lettuce leaves.
Spicy, rich, and satisfying while remaining low-carb.
Ingredients:
- 4 chicken breasts
- ½ cup hot sauce
- ¼ cup butter, melted
- 1 tsp garlic powder
- Salt and pepper to taste
Instructions:
- Place chicken in the crockpot.
- Mix hot sauce, butter, garlic powder, salt, and pepper.
- Pour over chicken.
- Cook on low 4–5 hours.
- Shred chicken and serve.
Butter and hot sauce enhance flavor.
Chicken is tender and juicy.
This buffalo chicken is spicy, flavorful, and keto-friendly.
Crockpot Lemon Garlic Salmon
This lemon garlic salmon is tender, flavorful, and keto-friendly.
Salmon fillets cook slowly in a garlic-lemon butter sauce that infuses every bite.
Perfect for a quick dinner or meal prep.
Savory, tangy, and satisfying while keeping carbs minimal.
Ingredients:
- 4 salmon fillets
- 2 tbsp butter, melted
- 2 cloves garlic, minced
- 1 tbsp lemon juice
- 1 tsp lemon zest
- Salt and pepper to taste
Instructions:
- Place salmon fillets in the crockpot.
- Mix butter, garlic, lemon juice, lemon zest, salt, and pepper.
- Pour over salmon.
- Cook on low 1–2 hours until cooked through.
- Serve with keto-friendly vegetables.
Salmon provides protein and omega-3 fats.
Lemon and garlic add bright, savory flavor.
This dish is tender, flavorful, and keto-friendly.
Crockpot Keto Beef Stroganoff
This beef stroganoff is creamy, savory, and low-carb.
Beef, mushrooms, and onions cook slowly in a rich sour cream sauce.
Perfect for dinner or meal prep over zucchini noodles or cauliflower rice.
Comforting, hearty, and satisfying while staying in ketosis.
Ingredients:
- 1 lb beef stew meat
- 1 cup mushrooms, sliced
- 1 small onion, diced
- 1 cup beef broth
- ½ cup sour cream
- 1 tsp paprika
- Salt and pepper to taste
Instructions:
- Place beef, mushrooms, onion, beef broth, paprika, salt, and pepper in the crockpot.
- Cook on low 6–7 hours until beef is tender.
- Stir in sour cream before serving.
- Serve over keto-friendly noodles or rice alternatives.
Beef provides protein and richness.
Mushrooms add umami and fiber.
This stroganoff is creamy, savory, and keto-friendly.
Crockpot Sausage and Cabbage
This keto sausage and cabbage dish is savory, filling, and low-carb.
Sausage, cabbage, and spices cook slowly for a comforting, hearty meal.
Perfect for dinner or meal prep.
Flavorful, satisfying, and ideal for a low-carb lifestyle.
Ingredients:
- 1 lb sausage, sliced
- 4 cups cabbage, chopped
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 tsp paprika
- Salt and pepper to taste
Instructions:
- Place sausage, cabbage, onion, garlic, paprika, salt, and pepper in the crockpot.
- Cook on low 4–5 hours until cabbage is tender.
- Stir and serve warm.
Sausage provides protein and fat.
Cabbage adds fiber and nutrients.
This dish is hearty, savory, and keto-friendly.
Crockpot Keto Chicken Curry
This keto chicken curry is rich, flavorful, and low-carb.
Chicken cooks in coconut milk with curry spices for a creamy, aromatic dish.
Perfect for dinner or meal prep.
Savory, spicy, and satisfying while staying keto-friendly.
Ingredients:
- 4 chicken thighs
- 1 cup coconut milk
- 2 tbsp curry powder
- 1 onion, diced
- 2 cloves garlic, minced
- Salt and pepper to taste
Instructions:
- Place chicken, onion, garlic, curry powder, salt, and pepper in the crockpot.
- Pour coconut milk over the top.
- Cook on low 4–5 hours until chicken is tender.
- Serve with cauliflower rice.
Coconut milk adds creaminess and healthy fats.
Curry spices provide depth and warmth.
This dish is flavorful, rich, and keto-friendly.
Crockpot Keto Pulled Pork
This pulled pork is tender, juicy, and perfect for keto diets.
Pork shoulder cooks slowly in a savory spice mix for maximum flavor.
Perfect for sandwiches with low-carb buns or lettuce wraps.
Savory, rich, and satisfying while staying low-carb.
Ingredients:
- 2 lb pork shoulder
- 2 tbsp olive oil
- 1 tsp paprika
- 1 tsp garlic powder
- 1 tsp onion powder
- Salt and pepper to taste
Instructions:
- Rub pork shoulder with olive oil, paprika, garlic powder, onion powder, salt, and pepper.
- Place in the crockpot.
- Cook on low 8 hours until tender.
- Shred with forks and serve.
Pork provides protein and fat.
Slow-cooking ensures tenderness and flavor.
This pulled pork is juicy, flavorful, and keto-friendly.
Crockpot Keto Meatballs in Marinara
These keto meatballs are tender, savory, and low-carb.
Beef and pork meatballs cook in a rich marinara sauce for a comforting meal.
Perfect for dinner or meal prep.
Flavorful, juicy, and satisfying while staying keto-friendly.
Ingredients:
- 1 lb ground beef
- ½ lb ground pork
- 1 cup sugar-free marinara
- 1 egg
- ½ cup almond flour
- 1 tsp Italian herbs
- Salt and pepper to taste
Instructions:
- Mix ground beef, ground pork, egg, almond flour, Italian herbs, salt, and pepper.
- Form into meatballs and place in the crockpot.
- Pour marinara sauce over meatballs.
- Cook on low 6–7 hours until cooked through.
Almond flour keeps meatballs low-carb.
Marinara adds savory, rich flavor.
These meatballs are juicy, flavorful, and keto-friendly.
Crockpot Keto Shrimp and Sausage
This shrimp and sausage dish is spicy, savory, and low-carb.
Shrimp, sausage, and bell peppers cook slowly in a flavorful seasoning blend.
Perfect for dinner or meal prep.
Savory, filling, and satisfying while keeping carbohydrates minimal.
Ingredients:
- 1 lb shrimp, peeled and deveined
- ½ lb sausage, sliced
- 1 red bell pepper, diced
- 1 green bell pepper, diced
- 2 cloves garlic, minced
- 1 tsp paprika
- Salt and pepper to taste
Instructions:
- Place sausage, bell peppers, garlic, paprika, salt, and pepper in the crockpot.
- Cook on low 4 hours.
- Add shrimp in the last 30 minutes of cooking.
- Serve warm.
Shrimp adds lean protein.
Sausage adds fat and flavor.
This dish is savory, spicy, and keto-friendly.
Crockpot Keto Eggplant Parmesan
This eggplant Parmesan is rich, cheesy, and low-carb.
Eggplant slices cook in marinara with mozzarella and parmesan for a comforting meal.
Perfect for dinner or meal prep.
Savory, cheesy, and satisfying while staying low-carb.
Ingredients:
- 2 medium eggplants, sliced
- 1 cup sugar-free marinara
- 1 cup shredded mozzarella
- ½ cup grated parmesan
- 1 tsp Italian herbs
- Salt and pepper to taste
Instructions:
- Layer eggplant slices, marinara, mozzarella, and parmesan in the crockpot.
- Sprinkle with Italian herbs, salt, and pepper.
- Cook on low 4–5 hours until tender and bubbly.
- Serve warm.
Cheese adds richness and fat.
Eggplant keeps the dish low-carb.
This Parmesan is cheesy, savory, and keto-friendly.
Crockpot Keto Stuffed Peppers
These stuffed peppers are savory, cheesy, and low-carb.
Ground beef, cauliflower rice, and cheese fill bell peppers for a satisfying meal.
Perfect for dinner or meal prep.
Savory, filling, and keeping carbohydrates minimal.
Ingredients:
- 4 bell peppers, halved and seeded
- 1 lb ground beef
- 1 cup cauliflower rice
- ½ cup shredded mozzarella
- 1 tsp garlic powder
- Salt and pepper to taste
Instructions:
- Brown ground beef and mix with cauliflower rice, garlic powder, salt, and pepper.
- Fill pepper halves with mixture and top with mozzarella.
- Place in crockpot and cook on low 4 hours.
Bell peppers provide structure and flavor.
Cheese and beef add richness and protein.
These stuffed peppers are hearty, cheesy, and keto-friendly
Crockpot Keto Chicken Enchiladas
These enchiladas are creamy, cheesy, and low-carb.
Chicken cooks slowly with cream cheese, salsa, and spices, making a flavorful filling.
Perfect for dinner or meal prep in low-carb tortillas or lettuce wraps.
Savory, cheesy, and satisfying while staying in ketosis.
Ingredients:
- 4 chicken breasts
- ½ cup cream cheese
- ½ cup sugar-free salsa
- 1 tsp chili powder
- 1 tsp cumin
- Salt and pepper to taste
Instructions:
- Place chicken in the crockpot.
- Mix cream cheese, salsa, chili powder, cumin, salt, and pepper.
- Pour mixture over chicken.
- Cook on low 4–5 hours.
- Shred chicken and serve in low-carb tortillas or lettuce wraps.
Cream cheese adds richness and fat.
Chicken provides protein and flavor.
These enchiladas are cheesy, flavorful, and keto-friendly.