15 Must-Try Fall Sugar Scrub Recipes for Silky Nourished Skin

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Fall is the perfect season to pamper yourself with cozy, fragrant skincare routines.

As the air turns crisp and leaves change color, your skin often becomes dry and needs extra care.

Sugar scrubs are a natural, effective way to exfoliate dead skin cells while moisturizing and rejuvenating your skin.

The best part? You can create your own spa-quality scrubs at home using seasonal ingredients.

From pumpkin spice to maple pecan, fall-inspired sugar scrubs bring warmth, comfort, and nourishment to your skincare routine.

These 15 fall sugar scrub recipes are perfect for self-care or gifting to friends and family.

Each recipe is easy to make, naturally moisturizing, and packed with seasonal scents that capture the essence of autumn.

Whether you love sweet, spicy, or fruity fragrances, there’s a scrub on this list for everyone.

Get ready to indulge your senses and elevate your skincare routine this fall.

15 Must-Try Fall Sugar Scrub Recipes for Silky Nourished Skin

Fall skincare doesn’t have to be complicated or expensive.

With these 15 fall sugar scrub recipes, you can create your own personalized spa experience at home.

Each scrub not only exfoliates and softens your skin but also fills your home with cozy, autumn-inspired scents.

From pumpkin spice to apple cinnamon, these scrubs are perfect for gifting or enjoying yourself.

Incorporating these sugar scrubs into your routine will leave your skin soft, radiant, and fall-ready.

Pamper yourself this season with natural, nourishing ingredients that celebrate everything we love about autumn.

Pumpkin Spice Sugar Scrub

This Pumpkin Spice Sugar Scrub captures the essence of fall in every scoop.

It exfoliates dry skin while leaving a warm, cozy fragrance reminiscent of autumn.

Rich in natural oils and pumpkin puree, it nourishes and softens your skin.

The blend of brown sugar, cinnamon, and nutmeg creates a spa-like experience in your own home.

Ingredients:

  • 1 cup brown sugar
  • ½ cup granulated sugar
  • ½ cup pumpkin puree (unsweetened)
  • ¼ cup coconut oil, melted
  • 1 tsp cinnamon
  • ½ tsp nutmeg
  • ½ tsp ginger
  • 1 tsp vanilla extract

Instructions:

  1. In a medium bowl, combine the brown sugar and granulated sugar.
  2. Stir until fully blended.
  3. Add the pumpkin puree and melted coconut oil.
  4. Mix thoroughly to form a smooth paste.
  5. Sprinkle in cinnamon, nutmeg, ginger, and vanilla extract.
  6. Mix until the spices are evenly distributed.
  7. Transfer the scrub into an airtight container.
  8. Store in a cool, dry place.
  9. To use, scoop a small amount and massage onto damp skin in circular motions.
  10. Rinse with warm water.

This Pumpkin Spice Sugar Scrub leaves your skin feeling soft, smooth, and nourished.

The warm, spicy aroma lingers gently, evoking cozy fall memories.

It’s perfect for self-care routines or gifting to friends who love seasonal scents.

Every application is a mini autumn indulgence.

Maple Brown Sugar Scrub

Maple Brown Sugar Scrub is a luxurious treat for fall skin care.

The natural sugars exfoliate gently while maple syrup and brown sugar provide hydration.

Coconut oil softens rough patches.

Cinnamon adds a hint of seasonal warmth.

This scrub transforms ordinary skincare into a fragrant, indulgent ritual you’ll look forward to.

Ingredients:

  • 1 cup brown sugar
  • ½ cup granulated sugar
  • ¼ cup coconut oil, melted
  • 3 tbsp pure maple syrup
  • ½ tsp cinnamon
  • ½ tsp vanilla extract
  • Optional: 1 tsp ground cloves

Instructions:

  1. In a large bowl, combine brown sugar and granulated sugar.
  2. Mix thoroughly.
  3. Pour in melted coconut oil and maple syrup.
  4. Stir to combine into a sticky, uniform mixture.
  5. Sprinkle in cinnamon, vanilla, and cloves.
  6. Mix until fully incorporated.
  7. Store the scrub in a glass jar with a tight lid.
  8. Keep in a cool, dry area.
  9. Apply to damp skin, gently rubbing in circular motions.
  10. Rinse off with warm water.

Your skin will feel velvety soft and deeply nourished after each use.

The sweet maple scent is comforting and cozy, perfect for crisp fall mornings.

This scrub doubles as a charming seasonal gift.

It brings a touch of autumn indulgence to everyday routines.

Apple Cinnamon Sugar Scrub

Apple Cinnamon Sugar Scrub is like a fresh autumn harvest for your skin.

The natural sugars exfoliate, while apple juice and essential oils leave a sweet, crisp scent.

Coconut and almond oils nourish and soften dry areas.

Cinnamon adds a warm, spicy note that evokes cozy fall vibes.

Ingredients:

  • 1 cup granulated sugar
  • ½ cup brown sugar
  • ¼ cup coconut oil, melted
  • 2 tbsp almond oil
  • ¼ cup apple juice (fresh or unsweetened)
  • 1 tsp cinnamon
  • ½ tsp nutmeg
  • ½ tsp vanilla extract

Instructions:

  1. In a medium bowl, mix granulated sugar and brown sugar.
  2. Stir until fully combined.
  3. Add melted coconut oil and almond oil.
  4. Mix thoroughly to create a smooth paste.
  5. Pour in apple juice, cinnamon, nutmeg, and vanilla extract.
  6. Stir until evenly blended.
  7. Transfer the scrub to an airtight container.
  8. Store in a cool, dry place.
  9. To use, massage gently onto damp skin in circular motions.
  10. Rinse with warm water.

Your skin will feel soft, hydrated, and radiant after using this scrub.

The sweet apple and warm cinnamon fragrance fills the senses with fall cheer.

It’s perfect for pampering yourself or gifting to loved ones.

Every use is a delightful autumn experience

Cranberry Orange Sugar Scrub

Cranberry Orange Sugar Scrub combines the bright, fresh scent of citrus with the subtle tartness of cranberries.

It gently exfoliates while nourishing your skin with natural oils.

This scrub brightens dull skin and leaves it soft, smooth, and fragrant.

The combination of brown sugar, coconut oil, and essential oils creates a luxurious fall experience.

Ingredients:

  • 1 cup brown sugar
  • ½ cup granulated sugar
  • ¼ cup coconut oil, melted
  • 2 tbsp almond oil
  • 2 tbsp cranberry juice
  • 1 tsp orange zest
  • 5 drops orange essential oil
  • ½ tsp vanilla extract

Instructions:

  1. In a medium bowl, combine brown sugar and granulated sugar.
  2. Mix until fully blended.
  3. Add melted coconut oil and almond oil.
  4. Stir to create a smooth paste.
  5. Pour in cranberry juice, orange zest, and essential oil.
  6. Add vanilla extract and mix thoroughly.
  7. Transfer the scrub to an airtight container.
  8. Store in a cool, dry place.
  9. Apply to damp skin using circular motions.
  10. Rinse with warm water.

Your skin will feel refreshed and soft after using this scrub.

The fruity, citrus aroma energizes and awakens the senses.

This scrub makes a wonderful seasonal gift.

It perfectly captures the essence of fall mornings.

Chai Latte Sugar Scrub

Chai Latte Sugar Scrub is inspired by warm, spiced autumn beverages.

It exfoliates gently while infusing your skin with a cozy, comforting fragrance.

Coconut oil and brown sugar nourish and soften rough skin.

The combination of cinnamon, cardamom, and clove creates a luxurious, aromatic experience.

Ingredients:

  • 1 cup brown sugar
  • ½ cup granulated sugar
  • ¼ cup coconut oil, melted
  • 2 tbsp almond oil
  • 1 tsp cinnamon
  • ½ tsp ground cardamom
  • ¼ tsp ground cloves
  • 1 tsp vanilla extract

Instructions:

  1. In a medium bowl, mix brown sugar and granulated sugar.
  2. Stir until evenly combined.
  3. Add melted coconut oil and almond oil.
  4. Mix until smooth and uniform.
  5. Sprinkle in cinnamon, cardamom, and cloves.
  6. Add vanilla extract and stir thoroughly.
  7. Transfer the scrub to an airtight container.
  8. Store in a cool, dry place.
  9. Massage gently onto damp skin using circular motions.
  10. Rinse with warm water.

Your skin will feel silky, nourished, and rejuvenated.

The warm chai aroma evokes cozy autumn evenings.

This scrub is ideal for personal pampering or gifting.

It makes fall self-care feel indulgent and aromatic.

Brown Sugar Pecan Scrub

Brown Sugar Pecan Scrub has a rich, nutty scent reminiscent of autumn baking.

It gently exfoliates while deeply moisturizing with coconut and almond oils.

The addition of finely chopped pecans adds mild exfoliation and a festive touch.

This scrub is perfect for restoring dry skin during crisp fall days.

Ingredients:

  • 1 cup brown sugar
  • ½ cup granulated sugar
  • ¼ cup coconut oil, melted
  • 2 tbsp almond oil
  • 2 tbsp finely chopped pecans
  • ½ tsp cinnamon
  • ½ tsp nutmeg
  • 1 tsp vanilla extract

Instructions:

  1. In a medium bowl, mix brown sugar and granulated sugar.
  2. Stir until fully combined.
  3. Add melted coconut oil and almond oil.
  4. Mix thoroughly to form a smooth paste.
  5. Fold in finely chopped pecans, cinnamon, nutmeg, and vanilla extract.
  6. Transfer the scrub to an airtight container.
  7. Store in a cool, dry place.
  8. Apply to damp skin in gentle circular motions.
  9. Rinse with warm water.

Your skin will feel soft, nourished, and delicately scented.

The warm, nutty aroma evokes fall baking memories.

This scrub is ideal for personal pampering or gifting.

It makes a cozy addition to your autumn skincare routine.

Caramel Apple Sugar Scrub

Caramel Apple Sugar Scrub is a sweet, indulgent treat for your skin.

It exfoliates gently while leaving a soft, silky texture.

The combination of brown sugar, coconut oil, and caramel fragrance captures the essence of autumn.

Apple juice and vanilla extract enhance the nourishing and aromatic experience.

Ingredients:

  • 1 cup brown sugar
  • ½ cup granulated sugar
  • ¼ cup coconut oil, melted
  • 2 tbsp apple juice (unsweetened)
  • 1 tsp vanilla extract
  • ½ tsp cinnamon
  • 5 drops caramel fragrance oil (optional)

Instructions:

  1. In a medium bowl, combine brown sugar and granulated sugar.
  2. Stir until fully blended.
  3. Add melted coconut oil and apple juice.
  4. Mix thoroughly to form a smooth paste.
  5. Sprinkle in cinnamon, vanilla, and caramel fragrance oil.
  6. Stir until evenly combined.
  7. Transfer the scrub to an airtight container.
  8. Store in a cool, dry place.
  9. Apply to damp skin using circular motions.
  10. Rinse with warm water.

Your skin will feel soft, smooth, and hydrated.

The sweet caramel and apple scent evokes cozy fall afternoons.

This scrub is perfect for seasonal self-care.

It also makes a thoughtful gift for friends or family.

Spiced Vanilla Sugar Scrub

Spiced Vanilla Sugar Scrub is warm, comforting, and perfect for autumn.

It exfoliates dry skin while nourishing with coconut and almond oils.

The combination of vanilla, cinnamon, and nutmeg creates a cozy, inviting aroma.

This scrub transforms your skincare routine into a spa-like experience.

Ingredients:

  • 1 cup brown sugar
  • ½ cup granulated sugar
  • ¼ cup coconut oil, melted
  • 2 tbsp almond oil
  • 1 tsp cinnamon
  • ½ tsp nutmeg
  • 1 tsp vanilla extract
  • ½ tsp ginger (optional)

Instructions:

  1. In a medium bowl, mix brown sugar and granulated sugar.
  2. Stir until fully combined.
  3. Add melted coconut oil and almond oil.
  4. Mix thoroughly until smooth.
  5. Sprinkle in cinnamon, nutmeg, ginger, and vanilla extract.
  6. Stir until evenly incorporated.
  7. Transfer the scrub to an airtight container.
  8. Store in a cool, dry place.
  9. Massage gently onto damp skin in circular motions.
  10. Rinse with warm water.

Your skin will feel soft, hydrated, and rejuvenated.

The warm spice and vanilla aroma create a cozy fall ambiance.

This scrub is perfect for personal pampering or gifting.

It makes every autumn self-care routine feel special.

Sweet Honey Pecan Sugar Scrub

Sweet Honey Pecan Sugar Scrub has a rich, natural sweetness.

It exfoliates gently while moisturizing with coconut and almond oils.

Finely chopped pecans provide mild exfoliation and a festive touch.

The addition of honey leaves skin feeling soft, smooth, and nourished.

Ingredients:

  • 1 cup brown sugar
  • ½ cup granulated sugar
  • ¼ cup coconut oil, melted
  • 2 tbsp almond oil
  • 2 tbsp honey
  • 2 tbsp finely chopped pecans
  • ½ tsp cinnamon
  • ½ tsp nutmeg

Instructions:

  1. In a medium bowl, combine brown sugar and granulated sugar.
  2. Mix until fully blended.
  3. Add melted coconut oil, almond oil, and honey.
  4. Stir until smooth and uniform.
  5. Fold in finely chopped pecans, cinnamon, and nutmeg.
  6. Transfer the scrub to an airtight container.
  7. Store in a cool, dry place.
  8. Apply to damp skin using circular motions.
  9. Rinse with warm water.

Your skin will feel soft, nourished, and lightly scented.

The sweet, nutty aroma evokes cozy autumn moments.

This scrub is perfect for pampering yourself or gifting.

It brings the warmth and comfort of fall into your skincare routine.

Gingerbread Sugar Scrub

Gingerbread Sugar Scrub is inspired by the warm, spicy scent of holiday gingerbread.

It exfoliates gently while deeply nourishing the skin with natural oils.

Brown sugar, coconut oil, and almond oil combine to create a soft, luxurious texture.

Cinnamon, ginger, and cloves enhance the cozy autumn and early winter aroma.

Ingredients:

  • 1 cup brown sugar
  • ½ cup granulated sugar
  • ¼ cup coconut oil, melted
  • 2 tbsp almond oil
  • 1 tsp cinnamon
  • ½ tsp ground ginger
  • ¼ tsp ground cloves
  • 1 tsp vanilla extract

Instructions:

  1. In a medium bowl, mix brown sugar and granulated sugar.
  2. Stir until fully combined.
  3. Add melted coconut oil and almond oil.
  4. Mix thoroughly to form a smooth paste.
  5. Sprinkle in cinnamon, ginger, cloves, and vanilla extract.
  6. Stir until evenly blended.
  7. Transfer the scrub to an airtight container.
  8. Store in a cool, dry place.
  9. Massage gently onto damp skin using circular motions.
  10. Rinse with warm water.

Your skin will feel soft, hydrated, and delicately scented.

The spicy gingerbread aroma evokes warm, cozy memories of fall and winter.

This scrub is perfect for self-care or gifting.

It brings the comforting essence of the season to your skincare routine.

Pear & Cinnamon Sugar Scrub

Pear & Cinnamon Sugar Scrub combines the juicy sweetness of pears with warm spice.

It gently exfoliates while moisturizing dry or rough skin.

Coconut oil and almond oil nourish deeply, leaving skin soft and smooth.

Cinnamon adds a comforting, seasonal fragrance reminiscent of autumn harvests.

Ingredients:

  • 1 cup granulated sugar
  • ½ cup brown sugar
  • ¼ cup coconut oil, melted
  • 2 tbsp almond oil
  • ¼ cup pear puree (fresh or unsweetened)
  • 1 tsp cinnamon
  • ½ tsp vanilla extract

Instructions:

  1. In a medium bowl, mix granulated sugar and brown sugar.
  2. Stir until fully combined.
  3. Add melted coconut oil and almond oil.
  4. Mix until smooth.
  5. Pour in pear puree, cinnamon, and vanilla extract.
  6. Stir thoroughly until evenly blended.
  7. Transfer the scrub to an airtight container.
  8. Store in a cool, dry place.
  9. Massage onto damp skin in circular motions.
  10. Rinse with warm water.

Your skin will feel soft, nourished, and lightly scented.

The sweet pear and warm cinnamon fragrance creates a cozy autumn atmosphere.

This scrub is perfect for pampering yourself or gifting to friends.

It makes every fall skincare routine feel luxurious.

Nutmeg & Maple Sugar Scrub

Nutmeg & Maple Sugar Scrub brings the warm, earthy scents of fall into your skincare.

It exfoliates gently while moisturizing with coconut and almond oils.

Maple syrup adds a sweet, natural aroma, while nutmeg provides a comforting spice.

This scrub leaves skin feeling soft, smooth, and nourished.

Ingredients:

  • 1 cup brown sugar
  • ½ cup granulated sugar
  • ¼ cup coconut oil, melted
  • 2 tbsp almond oil
  • 2 tbsp pure maple syrup
  • ½ tsp ground nutmeg
  • 1 tsp vanilla extract

Instructions:

  1. In a medium bowl, combine brown sugar and granulated sugar.
  2. Mix until fully blended.
  3. Add melted coconut oil and almond oil.
  4. Stir thoroughly to create a smooth mixture.
  5. Pour in maple syrup, nutmeg, and vanilla extract.
  6. Mix until evenly incorporated.
  7. Transfer the scrub to an airtight container.
  8. Store in a cool, dry place.
  9. Massage gently onto damp skin in circular motions.
  10. Rinse with warm water.

Your skin will feel velvety soft and hydrated.

The maple and nutmeg aroma evokes cozy autumn mornings.

This scrub is perfect for seasonal self-care or gifting.

It adds warmth and comfort to any fall skincare routine.

Autumn Harvest Sugar Scrub

Autumn Harvest Sugar Scrub is inspired by the scents of a crisp fall orchard.

It exfoliates gently while nourishing the skin with natural oils.

Pumpkin puree and brown sugar soften and hydrate dry patches.

Cinnamon, nutmeg, and clove create a warm, spicy aroma perfect for autumn.

Ingredients:

  • 1 cup brown sugar
  • ½ cup granulated sugar
  • ¼ cup coconut oil, melted
  • ½ cup pumpkin puree (unsweetened)
  • 2 tbsp almond oil
  • 1 tsp cinnamon
  • ½ tsp nutmeg
  • ¼ tsp ground cloves
  • 1 tsp vanilla extract

Instructions:

  1. In a medium bowl, mix brown sugar and granulated sugar.
  2. Stir until fully combined.
  3. Add melted coconut oil, pumpkin puree, and almond oil.
  4. Mix thoroughly until smooth.
  5. Sprinkle in cinnamon, nutmeg, cloves, and vanilla extract.
  6. Stir until evenly incorporated.
  7. Transfer the scrub to an airtight container.
  8. Store in a cool, dry place.
  9. Apply to damp skin using gentle circular motions.
  10. Rinse with warm water.

Your skin will feel soft, smooth, and nourished.

The warm, spicy aroma evokes cozy fall afternoons.

This scrub is perfect for seasonal self-care or gifting.

It brings the essence of autumn harvest into your skincare routine.

Spiced Cranberry Sugar Scrub

Spiced Cranberry Sugar Scrub combines tart cranberry with warming spices.

It exfoliates gently while moisturizing dry, rough skin.

Brown sugar and coconut oil provide a soft, nourishing texture.

Cinnamon and clove add a comforting, autumn-inspired fragrance.

Ingredients:

  • 1 cup brown sugar
  • ½ cup granulated sugar
  • ¼ cup coconut oil, melted
  • 2 tbsp almond oil
  • 2 tbsp cranberry juice
  • ½ tsp cinnamon
  • ¼ tsp ground cloves
  • ½ tsp vanilla extract

Instructions:

  1. In a medium bowl, combine brown sugar and granulated sugar.
  2. Stir until fully blended.
  3. Add melted coconut oil and almond oil.
  4. Mix thoroughly to form a smooth paste.
  5. Pour in cranberry juice, cinnamon, cloves, and vanilla extract.
  6. Stir until evenly combined.
  7. Transfer the scrub to an airtight container.
  8. Store in a cool, dry place.
  9. Massage onto damp skin in circular motions.
  10. Rinse with warm water.

Your skin will feel soft, nourished, and lightly scented.

The sweet-tart cranberry aroma combined with spice evokes autumn celebrations.

This scrub is perfect for personal pampering or gifting.

It adds warmth and cheer to your fall skincare routine.

Toasted Pecan & Maple Sugar Scrub

Toasted Pecan & Maple Sugar Scrub has a rich, nutty aroma perfect for autumn.

It exfoliates gently while deeply moisturizing dry skin.

Brown sugar and coconut oil provide a smooth, nourishing base.

Chopped pecans and maple syrup add texture, hydration, and festive fall fragrance.

Ingredients:

  • 1 cup brown sugar
  • ½ cup granulated sugar
  • ¼ cup coconut oil, melted
  • 2 tbsp almond oil
  • 2 tbsp finely chopped toasted pecans
  • 2 tbsp pure maple syrup
  • ½ tsp cinnamon
  • ¼ tsp nutmeg

Instructions:

  1. In a medium bowl, combine brown sugar and granulated sugar.
  2. Stir until fully blended.
  3. Add melted coconut oil and almond oil.
  4. Mix until smooth and uniform.
  5. Fold in chopped pecans, maple syrup, cinnamon, and nutmeg.
  6. Stir thoroughly to ensure even distribution.
  7. Transfer the scrub to an airtight container.
  8. Store in a cool, dry place.
  9. Apply to damp skin in gentle circular motions.
  10. Rinse with warm water.

Your skin will feel soft, smooth, and nourished.

The rich nutty and maple aroma evokes cozy autumn mornings.

This scrub is perfect for pampering yourself or gifting.

It adds warmth and indulgence to any fall skincare routine.

Jessica T. Brown

Jessica T. Brown is the founder of KitchenHush.com, a platform born out of her deep love for cooking and the quiet joy found in the kitchen. From a young age, Jessica discovered that the kitchen wasn't just a place to prepare meals—it was a space for connection, creativity, and comfort. Inspired by those early memories, she created Kitchen Hush to share that experience with home cooks everywhere.

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