Fall is the perfect season for cozy snacks that are both delicious and satisfying.
Trail mix is a versatile snack that can be sweet, savory, or a little bit of both.
With the flavors of autumn—like pumpkin, cinnamon, cranberries, and nuts—you can create trail mixes that capture the essence of the season.
Whether you need a quick energy boost, a healthy snack for the kids, or a mix to take on hikes, fall trail mixes are perfect for every occasion.
These 15 fall trail mix recipes combine seasonal flavors, textures, and nutrients to keep you energized and satisfied all autumn long.
15 Must-Try Fall Trail Mix Recipes to Celebrate Autumn Flavors
These 15 fall trail mix recipes are a simple and delicious way to celebrate the flavors of the season.
From sweet cranberry-pumpkin mixes to savory spiced nuts, there’s something for everyone.
You can make them ahead for quick snacks or take them on the go for hiking and outdoor adventures.
Experiment with different nuts, seeds, dried fruits, and spices to create your own favorite combinations.
With these recipes, fall snacking becomes healthy, flavorful, and fun for the whole family.
Cranberry-Pumpkin Spice Trail Mix
This trail mix perfectly captures the essence of autumn with the sweet-tart flavor of dried cranberries and warm pumpkin spice.
Crunchy roasted pumpkin seeds and almonds provide a satisfying bite while cinnamon and nutmeg bring cozy fall aromas.
It’s an ideal snack for hiking, office breaks, or cozying up with a book on a crisp fall day.
The balance of sweet, salty, and spiced notes makes every handful irresistible.
Ingredients:
- 1 cup dried cranberries
- ½ cup roasted pumpkin seeds
- ½ cup raw almonds
- ½ cup roasted cashews
- ¼ cup dark chocolate chips
- 1 tsp ground cinnamon
- ½ tsp ground nutmeg
- ½ tsp sea salt
Instructions:
- In a large bowl, combine cranberries, pumpkin seeds, almonds, and cashews.
- Sprinkle cinnamon, nutmeg, and salt over the mixture.
- Toss thoroughly to ensure even coating of spices.
- Add dark chocolate chips and gently mix to avoid melting.
- Store in an airtight container at room temperature for up to two weeks.
This cranberry-pumpkin spice trail mix is perfect for satisfying afternoon cravings.
Each bite combines crunchy nuts, tart cranberries, and cozy fall spices.
It’s a healthy, flavorful snack that embodies the warmth and comfort of autumn.
Apple-Cinnamon Nut Trail Mix
This mix combines dried apple pieces with toasted walnuts, pecans, and a hint of cinnamon for an autumn-inspired treat.
Golden raisins and unsweetened coconut flakes provide natural sweetness while almonds and cashews add satisfying crunch.
It’s a versatile snack perfect for packing in lunchboxes or carrying on fall hikes.
The sweet, nutty, and slightly spiced flavor profile makes it addictive and wholesome.
Ingredients:
- 1 cup dried apple pieces
- ½ cup walnuts
- ½ cup pecans
- ½ cup almonds
- ¼ cup golden raisins
- ¼ cup unsweetened coconut flakes
- 1 tsp ground cinnamon
- ½ tsp ground ginger
- ½ tsp sea salt
Instructions:
- Combine all nuts and dried fruit in a large mixing bowl.
- Sprinkle cinnamon, ginger, and salt over the mixture.
- Toss until all ingredients are evenly coated with spices.
- Store in an airtight container for up to two weeks at room temperature.
- Shake or stir before serving to redistribute spices.
This apple-cinnamon nut trail mix is both crunchy and sweet.
Each handful is a comforting blend of nuts, fruit, and warm spices.
It’s perfect for autumn snacks, giving energy and flavor in a wholesome bite.
Maple-Pecan Crunch Trail Mix
This trail mix is a rich, sweet, and crunchy combination of toasted pecans, maple-glazed almonds, and dried cherries.
Oats and pumpkin seeds add texture while a drizzle of real maple syrup enhances the natural sweetness.
It’s a decadent yet healthy snack for fall afternoons, office breaks, or after a long walk.
The flavor layers are both nutty and sweet, creating a satisfying treat for all ages.
Ingredients:
- 1 cup pecans
- ½ cup almonds
- ½ cup pumpkin seeds
- ¼ cup dried cherries
- ¼ cup rolled oats
- 2 tbsp pure maple syrup
- ½ tsp sea salt
- ¼ tsp ground cinnamon
Instructions:
- Preheat oven to 350°F (175°C).
- In a bowl, toss pecans, almonds, pumpkin seeds, and oats with maple syrup, salt, and cinnamon.
- Spread the mixture on a baking sheet lined with parchment paper.
- Roast for 10–12 minutes, stirring halfway to prevent burning.
- Let cool completely before mixing in dried cherries.
- Store in an airtight container for up to two weeks.
This maple-pecan crunch trail mix is delightfully sweet and nutty.
Each bite offers toasted nuts, sweet cherries, and a hint of cinnamon.
It’s a perfect seasonal snack that embodies the warmth and sweetness of fall.
Spiced Pumpkin Seed and Apricot Trail Mix
This trail mix blends roasted pumpkin seeds, dried apricots, and sunflower seeds for a protein-packed autumn snack.
A touch of chili powder and cinnamon adds a warm, slightly spicy kick to balance the natural sweetness of apricots.
It’s perfect for outdoor adventures, afternoon snacks, or topping oatmeal bowls.
The combination of textures and flavors makes it a memorable and energizing snack.
Ingredients:
- 1 cup roasted pumpkin seeds
- ½ cup sunflower seeds
- ½ cup dried apricots, chopped
- ¼ cup almonds
- 1 tsp cinnamon
- ¼ tsp chili powder
- ½ tsp sea salt
Instructions:
- In a large bowl, mix pumpkin seeds, sunflower seeds, almonds, and chopped apricots.
- Sprinkle cinnamon, chili powder, and salt over the mixture.
- Toss thoroughly to coat evenly.
- Store in an airtight container at room temperature for up to two weeks.
- Shake or stir before serving to redistribute spices.
This spiced pumpkin seed and apricot trail mix is crunchy, sweet, and slightly spicy.
Each handful provides energy and a burst of autumn flavors.
It’s a perfect healthy snack for fall, combining protein, fiber, and seasonal taste.
Chocolate-Pumpkin Seed and Cranberry Trail Mix
This trail mix balances sweet, tart, and crunchy elements with dark chocolate, cranberries, and roasted pumpkin seeds.
Almonds and cashews add a satisfying bite while a hint of sea salt elevates the flavor profile.
It’s ideal for a cozy fall snack, after-school treat, or hiking companion.
The combination of chocolate and seasonal flavors makes it indulgent yet nutritious.
Ingredients:
- ½ cup roasted pumpkin seeds
- ½ cup almonds
- ½ cup cashews
- ¼ cup dried cranberries
- ¼ cup dark chocolate chunks
- ½ tsp sea salt
Instructions:
- In a mixing bowl, combine pumpkin seeds, almonds, cashews, and dried cranberries.
- Gently mix in dark chocolate chunks.
- Sprinkle sea salt over the mixture and toss lightly.
- Store in an airtight container at room temperature for up to two weeks.
- Stir before serving to evenly distribute ingredients.
This chocolate-pumpkin seed and cranberry trail mix is sweet, tart, and crunchy.
Each bite is satisfying and packed with autumn flavors.
It’s a versatile, energizing snack that combines indulgence with healthy ingredients, perfect for fall afternoons.
Maple-Apple Pecan Trail Mix
This trail mix combines sweet dried apples with crunchy pecans and a hint of maple syrup for a warm autumn flavor.
Cinnamon adds cozy spice while almonds and sunflower seeds provide a satisfying crunch.
It’s perfect for a midday snack, lunchbox addition, or hiking companion.
The combination of sweet, nutty, and lightly spiced flavors makes it a seasonal favorite.
Ingredients:
- 1 cup dried apple slices, chopped
- ½ cup pecans
- ½ cup almonds
- ¼ cup sunflower seeds
- 2 tbsp pure maple syrup
- 1 tsp ground cinnamon
- ½ tsp sea salt
Instructions:
- Preheat oven to 350°F (175°C).
- In a bowl, toss apples, pecans, almonds, and sunflower seeds with maple syrup, cinnamon, and salt.
- Spread mixture on a parchment-lined baking sheet.
- Bake for 8–10 minutes, stirring halfway through.
- Allow to cool completely before storing in an airtight container.
This maple-apple pecan trail mix is sweet, crunchy, and warmly spiced.
Each bite offers a perfect balance of fruit, nuts, and fall flavors.
It’s ideal for autumn snacking, energy boosts, or gifting in festive jars.
Cranberry-Almond Orange Trail Mix
This trail mix combines dried cranberries, almonds, and orange zest for a bright, seasonal flavor.
Pumpkin seeds and cashews add crunch while a touch of cinnamon enhances the autumn aroma.
It’s a refreshing snack that balances tart, sweet, and nutty notes.
Perfect for hiking, office snacking, or cozy fall afternoons.
Ingredients:
- 1 cup dried cranberries
- ½ cup almonds
- ½ cup cashews
- ¼ cup pumpkin seeds
- Zest of 1 orange
- 1 tsp ground cinnamon
- ½ tsp sea salt
Instructions:
- In a large bowl, combine cranberries, almonds, cashews, and pumpkin seeds.
- Sprinkle orange zest, cinnamon, and salt over the mixture.
- Toss until evenly coated.
- Store in an airtight container for up to two weeks.
- Stir before serving.
This cranberry-almond orange trail mix is bright, crunchy, and flavorful.
Each handful is bursting with autumn-inspired taste and texture.
It’s a healthy, energizing snack that brings a citrusy twist to traditional fall mixes.
Spiced Pumpkin-Chocolate Trail Mix
This trail mix features roasted pumpkin seeds, dark chocolate chunks, and a mix of nuts with warming fall spices.
Cinnamon, nutmeg, and a pinch of cayenne add depth and complexity.
It’s perfect for afternoon cravings, travel snacks, or sharing at fall gatherings.
The combination of sweet, spicy, and crunchy elements makes it irresistible.
Ingredients:
- ½ cup roasted pumpkin seeds
- ½ cup almonds
- ½ cup cashews
- ¼ cup dark chocolate chunks
- 1 tsp ground cinnamon
- ½ tsp ground nutmeg
- ¼ tsp cayenne pepper
- ½ tsp sea salt
Instructions:
- Combine pumpkin seeds, almonds, cashews, and chocolate chunks in a large bowl.
- Sprinkle cinnamon, nutmeg, cayenne, and salt over the mixture.
- Toss thoroughly to coat evenly.
- Store in an airtight container at room temperature for up to two weeks.
- Stir before serving to redistribute chocolate and spices.
This spiced pumpkin-chocolate trail mix is sweet, nutty, and lightly spicy.
Each bite delivers crunch, warmth, and a touch of indulgence.
It’s a perfect fall snack for adults and kids alike.
Maple-Pumpkin Seed and Cranberry Trail Mix
This trail mix combines roasted pumpkin seeds, dried cranberries, and maple-glazed almonds for a hearty autumn snack.
Cashews and oats add crunch while a hint of cinnamon enhances the seasonal aroma.
It’s perfect for trail adventures, afternoon energy boosts, or healthy snacking at home.
The sweet, nutty, and tart combination keeps every handful exciting.
Ingredients:
- ½ cup roasted pumpkin seeds
- ½ cup almonds
- ½ cup cashews
- ¼ cup dried cranberries
- 2 tbsp rolled oats
- 2 tbsp maple syrup
- ½ tsp ground cinnamon
- ½ tsp sea salt
Instructions:
- Preheat oven to 350°F (175°C).
- Toss pumpkin seeds, almonds, cashews, and oats with maple syrup, cinnamon, and salt.
- Spread on a parchment-lined baking sheet and bake for 10 minutes.
- Allow to cool before mixing in dried cranberries.
- Store in an airtight container for up to two weeks.
This maple-pumpkin seed and cranberry trail mix is crunchy, sweet, and slightly tart.
Each handful offers a satisfying autumn flavor combination.
It’s a nutritious, delicious snack perfect for fall days.
Apple-Pecan Cinnamon Trail Mix
This trail mix combines dried apple slices, roasted pecans, and warm cinnamon for an iconic fall flavor.
Sunflower seeds and cashews add texture while a hint of nutmeg brings cozy autumn aromas.
It’s perfect for school snacks, office treats, or hiking adventures.
The combination of sweet fruit, crunchy nuts, and warm spices makes it a seasonal favorite.
Ingredients:
- 1 cup dried apple slices, chopped
- ½ cup pecans
- ½ cup cashews
- ¼ cup sunflower seeds
- 1 tsp ground cinnamon
- ½ tsp ground nutmeg
- ½ tsp sea salt
Instructions:
- Combine apple slices, pecans, cashews, and sunflower seeds in a large bowl.
- Sprinkle cinnamon, nutmeg, and salt over the mixture.
- Toss thoroughly to coat evenly.
- Store in an airtight container at room temperature for up to two weeks.
- Shake or stir before serving.
This apple-pecan cinnamon trail mix is sweet, nutty, and aromatic.
Each bite is a perfect balance of crunch, flavor, and seasonal warmth.
It’s a wholesome, energizing snack ideal for fall mornings or afternoons.
Cinnamon-Maple Walnut Trail Mix
This trail mix combines roasted walnuts with a sweet maple drizzle and a hint of cinnamon for classic autumn flavor.
Dried apricots and golden raisins provide natural sweetness, while pumpkin seeds add crunch.
It’s perfect for school snacks, office treats, or fall hiking adventures.
The combination of sweet, nutty, and warmly spiced flavors makes it irresistible.
Ingredients:
- 1 cup roasted walnuts
- ½ cup pumpkin seeds
- ½ cup dried apricots, chopped
- ¼ cup golden raisins
- 1 tbsp pure maple syrup
- 1 tsp ground cinnamon
- ½ tsp sea salt
Instructions:
- Preheat oven to 350°F (175°C).
- Toss walnuts and pumpkin seeds with maple syrup, cinnamon, and salt.
- Spread mixture on a parchment-lined baking sheet.
- Roast for 8–10 minutes, stirring halfway through.
- Allow to cool completely before mixing in dried apricots and golden raisins.
- Store in an airtight container for up to two weeks.
This cinnamon-maple walnut trail mix is sweet, crunchy, and warmly spiced.
Each handful is satisfying and embodies the flavors of fall.
It’s a wholesome snack perfect for energy, autumn gatherings, or gift jars.
Chocolate-Cranberry Almond Trail Mix
This mix blends tart cranberries with rich dark chocolate and crunchy almonds for a fall-inspired indulgence.
Cashews and pumpkin seeds add texture, while a pinch of sea salt enhances all flavors.
It’s perfect for after-school snacks, afternoon pick-me-ups, or cozy evenings by the fire.
The combination of sweet, tart, and crunchy makes every bite irresistible.
Ingredients:
- ½ cup almonds
- ½ cup cashews
- ½ cup pumpkin seeds
- ¼ cup dried cranberries
- ¼ cup dark chocolate chunks
- ½ tsp sea salt
Instructions:
- In a large bowl, combine almonds, cashews, pumpkin seeds, and dried cranberries.
- Gently mix in dark chocolate chunks.
- Sprinkle sea salt over the mixture and toss lightly.
- Store in an airtight container at room temperature for up to two weeks.
- Stir before serving to evenly distribute ingredients.
This chocolate-cranberry almond trail mix is sweet, tart, and crunchy.
Each bite is packed with energy and autumn flavors.
It’s an ideal snack for cozy fall afternoons or on-the-go fuel.
Spiced Pumpkin Almond Trail Mix
This trail mix highlights roasted almonds and pumpkin seeds with warm cinnamon and nutmeg spices.
Dried apricots and golden raisins provide natural sweetness while sunflower seeds add crunch.
It’s perfect for fall hikes, office snacking, or school lunches.
The sweet and spicy flavor combination brings seasonal warmth to every bite.
Ingredients:
- ½ cup roasted almonds
- ½ cup roasted pumpkin seeds
- ¼ cup sunflower seeds
- ¼ cup dried apricots, chopped
- ¼ cup golden raisins
- 1 tsp cinnamon
- ½ tsp nutmeg
- ½ tsp sea salt
Instructions:
- Combine almonds, pumpkin seeds, sunflower seeds, apricots, and raisins in a large bowl.
- Sprinkle cinnamon, nutmeg, and salt over the mixture.
- Toss thoroughly to coat evenly.
- Store in an airtight container for up to two weeks.
- Stir or shake before serving.
This spiced pumpkin almond trail mix is crunchy, sweet, and warmly spiced.
Each handful is flavorful, wholesome, and perfect for autumn snacking.
It’s a versatile and energizing treat for all ages.
Maple-Pecan Cranberry Trail Mix
This trail mix features toasted pecans, dried cranberries, and a touch of maple syrup for a sweet and nutty fall snack.
Pumpkin seeds and sunflower seeds add texture, while a pinch of cinnamon enhances seasonal flavor.
It’s ideal for hiking, office snacking, or cozy afternoons at home.
The combination of sweet, tart, and crunchy makes it addictive.
Ingredients:
- ½ cup toasted pecans
- ½ cup pumpkin seeds
- ¼ cup sunflower seeds
- ¼ cup dried cranberries
- 1 tbsp maple syrup
- ½ tsp ground cinnamon
- ½ tsp sea salt
Instructions:
- Preheat oven to 350°F (175°C).
- Toss pecans and seeds with maple syrup, cinnamon, and salt.
- Spread on a parchment-lined baking sheet and bake for 8–10 minutes.
- Allow to cool completely before mixing in cranberries.
- Store in an airtight container for up to two weeks.
This maple-pecan cranberry trail mix is sweet, nutty, and slightly tart.
Each bite is satisfying and full of autumn flavors.
It’s perfect for energy, school snacks, or gifting in festive jars.
Autumn Harvest Trail Mix
This trail mix combines dried apples, raisins, cranberries, almonds, and pumpkin seeds for a quintessential fall snack.
A sprinkle of cinnamon and nutmeg adds warm, cozy flavors.
It’s perfect for hiking, afternoon snacks, or seasonal gift jars.
The mix of sweet, tart, and crunchy elements embodies the flavors of the harvest season.
Ingredients:
- ½ cup dried apples, chopped
- ¼ cup raisins
- ¼ cup dried cranberries
- ½ cup almonds
- ½ cup roasted pumpkin seeds
- 1 tsp cinnamon
- ½ tsp nutmeg
- ½ tsp sea salt
Instructions:
- Combine apples, raisins, cranberries, almonds, and pumpkin seeds in a large bowl.
- Sprinkle cinnamon, nutmeg, and salt over the mixture.
- Toss thoroughly to ensure even coating.
- Store in an airtight container at room temperature for up to two weeks.
- Stir before serving to redistribute ingredients.
This autumn harvest trail mix is crunchy, sweet, and warmly spiced.
Each handful is bursting with classic fall flavors.
It’s a wholesome, energizing snack perfect for celebrating the season.
