Friday is the perfect day to enjoy quick, delicious meals without spending hours in the kitchen.
The Ninja Speedi makes it easy to prepare flavorful dishes fast and efficiently.
These 15 Friday Ninja Speedi recipes will inspire you to create tasty, stress-free meals at home.
From hearty mains and savory sides to quick breakfasts and snacks, there’s a recipe for every craving.
Using fresh ingredients and simple seasonings ensures every dish is satisfying and full of flavor.
Ninja Speedi recipes are perfect for busy Fridays, meal prep, or casual family dinners.
Discover how easy it is to enjoy delicious meals in record time.
15 Quick Friday Ninja Speedi Recipes for Meals
Ninja Speedi recipes make Friday meals quick, easy, and delicious.
These 15 recipes show that you can enjoy flavorful dishes without spending hours cooking.
From hearty mains and savory sides to breakfasts and snacks, there’s a recipe for every preference.
Using fresh ingredients and simple seasonings ensures meals are satisfying and full of flavor.
These recipes make busy Fridays, meal prep, and casual dinners stress-free and enjoyable.
Enjoy quick, delicious meals with the help of your Ninja Speedi.
Elevate your Friday dinners with these easy and flavorful Ninja Speedi recipes.
Friday Ninja Speedi Garlic Shrimp Stir
This Friday Ninja Speedi Garlic Shrimp Stir is quick, savory, and full of flavor.
Juicy shrimp are cooked in garlic and soy sauce with crisp vegetables, making a protein-rich, satisfying meal.
It’s perfect for a fast weeknight dinner when time is limited but flavor is essential.
Ready in just 15 minutes.
Ingredients:
- 1 lb shrimp, peeled and deveined
- 2 cloves garlic, minced
- 1 cup broccoli florets
- 1/2 cup sliced bell peppers
- 2 tablespoons soy sauce
- 1 teaspoon sesame oil
- 1/2 teaspoon chili flakes
- 1 teaspoon olive oil
- 1 tablespoon chopped green onions
Instructions:
- Heat olive oil in a skillet over medium heat.
- Add garlic and sauté until fragrant, about 30 seconds.
- Add shrimp and cook for 2–3 minutes per side until pink and cooked through.
- Toss in broccoli and bell peppers; sauté 3–4 minutes until tender-crisp.
- Drizzle with soy sauce, sesame oil, and chili flakes; toss to combine.
- Garnish with green onions and serve immediately.
This dish is fast, savory, and protein-packed.
Shrimp provide lean protein while vegetables add crunch and vitamins.
It’s a quick, flavorful, and balanced meal.
Perfect for busy weeknight dinners or a speedi Friday treat.
Friday Ninja Speedi Veggie Noodle Bowl
This Friday Ninja Speedi Veggie Noodle Bowl is fresh, colorful, and satisfying.
Quick-cooking noodles are tossed with stir-fried vegetables and a light garlic-soy dressing.
It’s a fast, wholesome, and plant-forward option for a healthy dinner.
Ready in 15 minutes.
Ingredients:
- 4 oz rice noodles
- 1 cup shredded carrots
- 1/2 cup snap peas
- 1/2 bell pepper, thinly sliced
- 2 tablespoons soy sauce
- 1 teaspoon sesame oil
- 1 clove garlic, minced
- 1 teaspoon olive oil
- 1 teaspoon sesame seeds
Instructions:
- Cook rice noodles according to package instructions and drain.
- Heat olive oil in a skillet; sauté garlic for 30 seconds.
- Add vegetables and stir-fry 3–4 minutes until crisp-tender.
- Toss cooked noodles with vegetables, soy sauce, and sesame oil.
- Garnish with sesame seeds and serve.
This noodle bowl is fresh, crunchy, and flavorful.
Vegetables provide fiber and nutrients while noodles add quick energy.
It’s a fast, balanced, and easy vegan meal.
Perfect for busy Fridays or quick weekday dinners.
Friday Ninja Speedi Chicken Teriyaki Wrap
This Friday Ninja Speedi Chicken Teriyaki Wrap is savory, sweet, and satisfying.
Cooked chicken is tossed with teriyaki sauce and fresh vegetables, then wrapped in a tortilla for a portable dinner.
It’s a quick, protein-packed meal perfect for a busy Friday night.
Ready in just 15 minutes.
Ingredients:
- 1 cup cooked chicken, shredded
- 2 tablespoons teriyaki sauce
- 1/4 cup shredded carrots
- 1/4 cup sliced cucumbers
- 2 whole wheat tortillas
- 1 teaspoon sesame seeds
- 1 teaspoon olive oil
Instructions:
- Heat olive oil in a skillet and warm chicken for 2–3 minutes.
- Toss chicken with teriyaki sauce until coated.
- Lay tortillas flat and layer with chicken, carrots, and cucumbers.
- Sprinkle sesame seeds and roll tightly.
- Slice in half and serve immediately.
This wrap is savory, sweet, and portable.
Chicken provides protein while vegetables add crunch and nutrients.
It’s a quick, balanced, and satisfying meal.
Perfect for Friday night dinners or on-the-go meals.
Friday Ninja Speedi Tofu Stir-Fry
This Friday Ninja Speedi Tofu Stir-Fry is savory, spicy, and nutrient-packed.
Cubed tofu is stir-fried with bell peppers, broccoli, and snap peas in a quick garlic-soy sauce.
It’s a fast, plant-based meal that’s perfect for busy evenings.
Ready in 15 minutes.
Ingredients:
- 1 block firm tofu, cubed
- 1 cup broccoli florets
- 1/2 cup bell peppers, sliced
- 1/2 cup snap peas
- 2 tablespoons soy sauce
- 1 teaspoon sesame oil
- 1 clove garlic, minced
- 1 teaspoon olive oil
Instructions:
- Heat olive oil in a skillet; sauté garlic 30 seconds.
- Add tofu cubes and cook until golden, about 5–6 minutes.
- Toss in vegetables; stir-fry 3–4 minutes until crisp-tender.
- Drizzle with soy sauce and sesame oil; toss to combine.
- Serve immediately.
This stir-fry is savory, crunchy, and protein-rich.
Tofu provides plant-based protein while vegetables add fiber and color.
It’s a quick, healthy, and satisfying meal.
Perfect for Friday nights or a speedy weekday dinner.
Friday Ninja Speedi Shrimp and Veggie Skillet
This Friday Ninja Speedi Shrimp and Veggie Skillet is colorful, zesty, and filling.
Shrimp are sautéed with bell peppers, zucchini, and cherry tomatoes in a light garlic-lemon sauce.
It’s a fast, flavorful, and nutrient-dense dinner ready in just 15 minutes.
Ideal for busy weeknights or a quick Friday treat.
Ingredients:
- 1 lb shrimp, peeled and deveined
- 1/2 cup bell peppers, sliced
- 1/2 cup zucchini, sliced
- 1/2 cup cherry tomatoes, halved
- 2 cloves garlic, minced
- 1 teaspoon olive oil
- Juice of 1 lemon
- Salt and pepper to taste
- 1 teaspoon chopped parsley
Instructions:
- Heat olive oil in a skillet over medium heat.
- Sauté garlic for 30 seconds, then add shrimp and cook 2–3 minutes per side.
- Add bell peppers, zucchini, and cherry tomatoes; cook 3–4 minutes until tender.
- Drizzle with lemon juice, season with salt and pepper, and toss to combine.
- Garnish with parsley and serve.
This skillet is zesty, colorful, and nutrient-rich.
Shrimp provide protein while vegetables add fiber and vitamins.
It’s a quick, satisfying, and flavorful meal.
Perfect for Friday nights or speedy weeknight dinners.
Friday Ninja Speedi Teriyaki Salmon Bowls
This Friday Ninja Speedi Teriyaki Salmon Bowl is savory, sweet, and protein-packed.
Quick-cooking salmon fillets are glazed with teriyaki sauce and served over steamed rice with stir-fried vegetables.
It’s a fast, flavorful, and satisfying dinner for busy nights or a Friday treat.
Ready in just 20 minutes.
Ingredients:
- 2 salmon fillets
- 2 tablespoons teriyaki sauce
- 1 cup cooked rice
- 1/2 cup broccoli florets
- 1/2 cup sliced bell peppers
- 1 teaspoon olive oil
- 1 teaspoon sesame seeds
- 1 teaspoon chopped green onions
Instructions:
- Heat olive oil in a skillet over medium heat.
- Cook salmon 3–4 minutes per side, brushing with teriyaki sauce.
- Steam broccoli and sauté bell peppers for 3–4 minutes until tender.
- Serve salmon over rice with vegetables.
- Garnish with sesame seeds and green onions.
This bowl is sweet, savory, and nutrient-rich.
Salmon provides omega-3 fatty acids and protein while vegetables add vitamins and fiber.
It’s a quick, balanced, and delicious meal.
Perfect for Friday nights or speedy weeknight dinners.
Friday Ninja Speedi Chickpea Curry
This Friday Ninja Speedi Chickpea Curry is creamy, flavorful, and plant-based.
Canned chickpeas are cooked in a rich coconut curry sauce with tomatoes, garlic, and spices.
It’s a quick, satisfying, and nutritious vegan meal ready in just 20 minutes.
Perfect for busy weeknights or a speedy Friday dinner.
Ingredients:
- 1 can chickpeas, drained and rinsed
- 1/2 cup diced tomatoes
- 1/2 cup coconut milk
- 1 teaspoon curry powder
- 1/2 teaspoon cumin
- 1 clove garlic, minced
- 1 teaspoon olive oil
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions:
- Heat olive oil in a skillet; sauté garlic for 30 seconds.
- Add diced tomatoes, coconut milk, curry powder, cumin, salt, and pepper; simmer 5 minutes.
- Stir in chickpeas; cook 5–7 minutes until heated through.
- Serve hot, garnished with cilantro.
This curry is creamy, spicy, and nutrient-dense.
Chickpeas provide protein and fiber while coconut milk adds richness.
It’s a quick, comforting, and flavorful vegan meal.
Perfect for a speedy Friday night dinner.
Friday Ninja Speedi Beef and Broccoli
This Friday Ninja Speedi Beef and Broccoli is savory, tender, and flavorful.
Thinly sliced beef is quickly stir-fried with broccoli and garlic, coated in a light soy-ginger sauce.
It’s a fast, protein-rich, and satisfying dinner ready in 20 minutes.
Ideal for busy weeknights or a quick Friday meal.
Ingredients:
- 1/2 lb thinly sliced beef
- 1 cup broccoli florets
- 2 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 teaspoon sesame oil
- 1 teaspoon olive oil
- 1/2 teaspoon grated ginger
Instructions:
- Heat olive oil in a skillet; sauté garlic and ginger 30 seconds.
- Add beef and cook 3–4 minutes until browned.
- Toss in broccoli and soy sauce; stir-fry 3–4 minutes until broccoli is tender-crisp.
- Drizzle with sesame oil and serve hot.
This dish is savory, protein-rich, and quick.
Beef provides protein while broccoli adds fiber and vitamins.
It’s a fast, flavorful, and satisfying meal.
Perfect for Friday dinners or speedy weeknight cooking.
Friday Ninja Speedi Teriyaki Tofu Skillet
This Friday Ninja Speedi Teriyaki Tofu Skillet is savory, sweet, and plant-based.
Crispy tofu cubes are cooked in a sweet teriyaki sauce with bell peppers and snap peas.
It’s a quick, protein-packed vegan dinner ready in just 20 minutes.
Perfect for a fast, flavorful Friday night meal.
Ingredients:
- 1 block firm tofu, cubed
- 1/2 cup bell peppers, sliced
- 1/2 cup snap peas
- 2 tablespoons teriyaki sauce
- 1 teaspoon olive oil
- 1 teaspoon sesame seeds
- 1 teaspoon chopped green onions
Instructions:
- Heat olive oil in a skillet over medium heat.
- Add tofu and cook until golden, about 6–7 minutes.
- Toss in bell peppers and snap peas; stir-fry 3–4 minutes until tender.
- Add teriyaki sauce and toss to coat.
- Garnish with sesame seeds and green onions; serve hot.
This skillet is sweet, savory, and protein-rich.
Tofu provides plant-based protein while vegetables add fiber and crunch.
It’s a quick, delicious, and satisfying vegan meal.
Perfect for busy Friday nights.
Friday Ninja Speedi Lemon Garlic Shrimp Pasta
This Friday Ninja Speedi Lemon Garlic Shrimp Pasta is zesty, savory, and satisfying.
Juicy shrimp are sautéed with garlic, tossed with quick-cooking pasta, and finished with a squeeze of fresh lemon juice.
It’s a fast, flavorful, and protein-packed dinner ready in 20 minutes.
Ideal for a speedy Friday night meal or weeknight dinner.
Ingredients:
- 8 oz spaghetti or linguine
- 1 lb shrimp, peeled and deveined
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- Juice of 1 lemon
- 1/4 teaspoon chili flakes
- Salt and pepper to taste
- 1 tablespoon chopped parsley
Instructions:
- Cook pasta according to package instructions and drain.
- Heat olive oil in a skillet; sauté garlic and chili flakes 30 seconds.
- Add shrimp and cook 2–3 minutes per side until pink and cooked through.
- Toss shrimp with pasta and lemon juice.
- Garnish with chopped parsley and serve immediately.
This pasta is zesty, savory, and protein-rich.
Shrimp provide lean protein while garlic and lemon add bright, bold flavor.
It’s a quick, satisfying, and flavorful meal.
Perfect for Friday nights or speedy weeknight dinners
Friday Ninja Speedi Chicken Fajita Skillet
This Friday Ninja Speedi Chicken Fajita Skillet is smoky, savory, and colorful.
Sliced chicken breast is sautéed with bell peppers and onions in fajita seasoning for a quick, satisfying meal.
It’s perfect for a fast weeknight dinner or a flavorful Friday night treat.
Ready in just 20 minutes.
Ingredients:
- 1 lb chicken breast, thinly sliced
- 1/2 cup bell peppers, sliced
- 1/2 cup onions, sliced
- 1 teaspoon fajita seasoning
- 1 teaspoon olive oil
- Salt and pepper to taste
- 4 small tortillas
- 1/4 cup salsa
Instructions:
- Heat olive oil in a skillet over medium heat.
- Add chicken slices, season with fajita seasoning, salt, and pepper; cook 5–6 minutes until done.
- Add bell peppers and onions; sauté 4–5 minutes until tender-crisp.
- Warm tortillas and fill with chicken and vegetables.
- Top with salsa and serve immediately.
This skillet is smoky, colorful, and protein-rich.
Chicken provides lean protein while peppers and onions add crunch and vitamins.
It’s a quick, flavorful, and satisfying meal.
Perfect for Friday night dinners or speedy weeknight cooking.
Friday Ninja Speedi Teriyaki Veggie Stir-Fry
This Friday Ninja Speedi Teriyaki Veggie Stir-Fry is sweet, savory, and packed with nutrients.
Quick-cooking vegetables are stir-fried with a light teriyaki glaze for a healthy and satisfying meal.
It’s perfect for a fast vegan dinner or a Friday night speedi meal.
Ready in just 15 minutes.
Ingredients:
- 1 cup broccoli florets
- 1/2 cup bell peppers, sliced
- 1/2 cup snap peas
- 2 tablespoons teriyaki sauce
- 1 teaspoon sesame oil
- 1 teaspoon olive oil
- 1 teaspoon sesame seeds
- 1 teaspoon chopped green onions
Instructions:
- Heat olive oil in a skillet over medium heat.
- Add vegetables and sauté 3–4 minutes until crisp-tender.
- Drizzle with teriyaki sauce and sesame oil; toss to coat.
- Garnish with sesame seeds and green onions; serve hot.
This stir-fry is sweet, savory, and crunchy.
Vegetables provide fiber and vitamins while teriyaki adds bold flavor.
It’s a fast, healthy, and satisfying vegan meal.
Perfect for busy Fridays or quick dinners.
Friday Ninja Speedi Shrimp Fried Rice
This Friday Ninja Speedi Shrimp Fried Rice is flavorful, hearty, and quick.
Cooked shrimp are stir-fried with rice, vegetables, and soy sauce for a fast, satisfying dinner.
It’s perfect for a weeknight meal or a speedy Friday night treat.
Ready in just 20 minutes.
Ingredients:
- 1 cup cooked rice
- 1/2 lb shrimp, peeled and deveined
- 1/2 cup peas and carrots
- 2 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 teaspoon sesame oil
- 1 teaspoon olive oil
- 1 teaspoon chopped green onions
Instructions:
- Heat olive oil in a skillet over medium heat; sauté garlic for 30 seconds.
- Add shrimp and cook 2–3 minutes per side until pink.
- Add vegetables and rice; stir-fry 3–4 minutes.
- Drizzle with soy sauce and sesame oil; toss to combine.
- Garnish with green onions and serve.
This fried rice is savory, protein-rich, and filling.
Shrimp provide protein while vegetables add fiber and nutrients.
It’s a fast, flavorful, and satisfying meal.
Perfect for Friday nights or quick weeknight dinners.
Friday Ninja Speedi Tofu Teriyaki Bowl
This Friday Ninja Speedi Tofu Teriyaki Bowl is sweet, savory, and nutritious.
Crispy tofu cubes are glazed in teriyaki sauce and served over rice with steamed vegetables for a balanced, quick meal.
It’s perfect for a speedy vegan dinner or Friday night treat.
Ready in 20 minutes.
Ingredients:
- 1 block firm tofu, cubed
- 1 cup cooked rice
- 1/2 cup broccoli florets
- 1/2 cup sliced bell peppers
- 2 tablespoons teriyaki sauce
- 1 teaspoon olive oil
- 1 teaspoon sesame seeds
Instructions:
- Heat olive oil in a skillet over medium heat.
- Cook tofu until golden and crispy, about 6–7 minutes.
- Steam broccoli and sauté bell peppers 3–4 minutes.
- Serve tofu over rice with vegetables and drizzle with teriyaki sauce.
- Sprinkle sesame seeds on top.
This bowl is sweet, savory, and protein-rich.
Tofu provides plant-based protein while vegetables add fiber and vitamins.
It’s a quick, healthy, and satisfying meal.
Perfect for Friday dinners or speedy weeknight meals.
Friday Ninja Speedi Lemon Herb Chicken
This Friday Ninja Speedi Lemon Herb Chicken is zesty, aromatic, and quick.
Chicken breast is sautéed with garlic, lemon juice, and herbs for a light and flavorful meal.
It’s perfect for a fast weeknight dinner or a Friday night speedi meal.
Ready in just 20 minutes.
Ingredients:
- 2 chicken breasts
- 2 cloves garlic, minced
- Juice of 1 lemon
- 1 teaspoon dried oregano
- 1 teaspoon olive oil
- Salt and pepper to taste
- 1/4 cup chopped parsley
Instructions:
- Heat olive oil in a skillet over medium heat.
- Add garlic and sauté 30 seconds.
- Season chicken with salt, pepper, and oregano; cook 5–6 minutes per side until fully cooked.
- Drizzle with lemon juice and garnish with parsley.
This chicken is zesty, aromatic, and protein-rich.
Chicken provides lean protein while lemon and herbs add bright, fresh flavor.
It’s a fast, healthy, and satisfying meal.
Perfect for Friday night dinners or speedy weeknight meals.
