Finding delicious, nutrient-packed vegan meals can be a challenge—especially when aiming for high protein.
These 26+ high protein vegan recipes combine wholesome plant-based ingredients with bold flavors to fuel your body and satisfy your taste buds.
From hearty lentil stews to protein-rich tofu stir-fries, each recipe offers a balanced blend of essential nutrients and vibrant textures.
Whether you’re a dedicated vegan or simply looking to incorporate more plant protein into your diet, these recipes provide versatile options for every meal.
Enjoy meals that energize, nourish, and keep your cooking exciting and satisfying.
26+ Delicious High Protein Vegan Recipes You’ll Love
These 26+ high protein vegan recipes prove that eating plant-based doesn’t mean sacrificing protein or flavor.
With these meals, you can confidently fuel your body and enjoy a variety of satisfying dishes every day.
Try different recipes to keep your menu fresh and discover new favorites that fit your lifestyle.
Eating vegan and protein-rich has never been easier or more delicious.
Lentil Curry
Lentil Curry simmers fragrant spices with tender lentils, creating a rich and hearty dish that fills your kitchen with warming aromas.
The creamy texture and depth of flavor make it perfect as a main course or paired with rice or flatbread.
Packed with protein and fiber, this recipe nourishes the body while satisfying your taste buds.
Its bold, savory spices invite you to enjoy a comforting vegan meal any day of the week.
Let’s Cook It !Tofu Stir-Fry
Tofu Stir-Fry offers a delightful blend of crispy, golden tofu cubes tossed with vibrant, crunchy vegetables.
The savory sauce adds a perfect balance of umami and sweetness, enhancing every bite.
This dish is a protein-packed powerhouse that’s quick to prepare and versatile enough for lunch or dinner.
Enjoy it over steamed rice or cauliflower rice for a wholesome, filling meal.
Let’s Cook It !Chickpea Salad
Chickpea Salad bursts with fresh herbs, crisp veggies, and creamy tahini dressing, delivering a refreshing yet protein-rich dish.
The hearty chickpeas add a satisfying bite and earthy flavor, making it perfect as a side or a light lunch.
This salad’s bright, zesty notes awaken your palate and provide a nutritious boost to your day.
Its versatility allows it to be served on its own or stuffed into pita bread for a quick meal.
Let’s Cook It !Quinoa Bowl
Quinoa Bowl combines nutty quinoa with roasted vegetables, avocado slices, and a drizzle of tangy dressing.
The fluffy texture of quinoa complements the tender veggies, creating a satisfying and nutrient-dense meal.
High in protein and rich in antioxidants, this bowl energizes you while being wonderfully flavorful.
It works well as a complete meal or a nourishing side to any vegan feast.
Let’s Cook It !Black Bean Chili
Black Bean Chili simmers smoky spices with tender black beans and fresh tomatoes, filling your kitchen with irresistible aromas.
The hearty texture and robust flavors make it an ideal protein-packed comfort food.
Enjoy it alone or paired with cornbread or a crisp salad for a fulfilling meal.
Its rich, spicy profile warms you up and fuels your body with plant-based goodness.
Let’s Cook It !Edamame Hummus
Edamame Hummus is a creamy, vibrant twist on traditional hummus, packed with protein and a subtle sweetness.
The silky texture and bright green color invite you to dip fresh veggies or spread it on your favorite bread.
This versatile dip elevates snacks and meals alike with its nutty flavor and nutritious punch.
Perfect for gatherings or as a wholesome everyday treat.
Let’s Cook It !Tempeh Stir-Fry
Tempeh Stir-Fry features nutty, firm tempeh cubes tossed with colorful veggies and a savory soy-ginger glaze.
The air fryer or skillet crisps the tempeh just right, creating a satisfying contrast of textures.
This protein-rich dish is perfect for a quick weeknight dinner or meal prep.
Its bold flavors make it delicious served over rice or noodles.
Let’s Cook It !Vegan Meatballs
Vegan Meatballs combine hearty lentils and mushrooms with herbs and spices to create a satisfying, protein-packed bite.
Baked or air-fried to crispy perfection, these meatballs carry rich, umami flavors that delight the palate.
Enjoy them with marinara sauce for a comforting meal or as a party appetizer.
They’re versatile enough to be served with pasta, in subs, or on their own.
Let’s Cook It !Chickpea Patties
Chickpea Patties are golden, crispy on the outside, and tender inside, bursting with earthy, nutty flavors.
Spiced with cumin and coriander, these patties offer a delightful aroma and satisfying texture.
Perfect as a burger substitute or a protein-rich snack with your favorite dipping sauce.
They bring a nutritious boost to any meal or lunchbox.
Let’s Cook It !Peanut Tofu
Peanut Tofu pairs crispy tofu cubes with a creamy, tangy peanut sauce that’s rich in flavor and protein.
The sauce’s blend of sweet, salty, and spicy notes enhances the tofu’s mild taste beautifully.
Ideal for a quick, filling meal, served over greens or rice noodles.
Its vibrant flavors make it a crowd-pleaser at any table.
Let’s Cook It !Lentil Soup
Lentil Soup offers a warm, comforting bowl filled with tender lentils, vegetables, and aromatic herbs.
Simmered slowly, it develops a rich, hearty flavor that nourishes body and soul.
This protein-packed soup works well as a main course or a satisfying starter.
Its silky texture and earthy taste make it a vegan classic.
Let’s Cook It !Quinoa Salad
Quinoa Salad is a refreshing mix of fluffy quinoa, crunchy vegetables, and zesty lemon dressing.
Packed with protein and fiber, it’s perfect for a light lunch or a side dish.
The bright, tangy flavors awaken your palate and add a burst of freshness.
Enjoy it on its own or paired with grilled veggies or tofu for a complete meal.
Let’s Cook It !Black Bean Burgers
Black Bean Burgers offer a smoky, hearty flavor with a satisfying texture that rivals traditional patties.
Packed with plant-based protein and fiber, they’re perfect for a filling vegan meal.
These burgers crisp up beautifully on the grill or skillet, making them great for any season.
Enjoy them with your favorite toppings or simply wrapped in lettuce for a low-carb option.
Let’s Cook It !Edamame Salad
Edamame Salad is vibrant and fresh, combining tender soybeans with crunchy vegetables and a tangy dressing.
The natural sweetness of edamame balances perfectly with zesty lemon and herbs.
This protein-packed salad makes a refreshing side or light main dish any time of day.
Its bright colors and crisp textures enliven your plate with wholesome goodness.
Let’s Cook It !Tofu Scramble
Tofu Scramble mimics the comforting texture of scrambled eggs with savory spices and fresh veggies.
Silky, soft tofu cooks up fluffy and absorbs bold flavors for a satisfying, high-protein breakfast or brunch.
It’s easy to customize with your favorite ingredients, from mushrooms to spinach.
Enjoy it on its own or with toast for a nourishing start to your day.
Let’s Cook It !Lentil Stew
Lentil Stew is a comforting blend of tender lentils, root vegetables, and aromatic spices simmered to perfection.
The hearty texture and rich broth make it ideal for cozy dinners or meal prep.
This protein-dense dish fuels your body while warming your soul.
It pairs wonderfully with crusty bread or a fresh side salad.
Let’s Cook It !Chickpea Curry
Chickpea Curry features tender chickpeas bathed in a fragrant, spiced tomato and coconut sauce.
The creamy, mildly spicy curry is packed with protein and fiber for lasting energy.
Enjoy it as a standalone meal or with rice and steamed greens.
Its robust flavors and velvety texture make every bite deeply satisfying.
Let’s Cook It !Quinoa Patties
Quinoa Patties combine fluffy quinoa with fresh herbs and spices, pan-fried to a golden crisp.
They deliver a delightful crunch outside while remaining tender inside, full of protein and fiber.
Perfect as a snack, appetizer, or main dish with a side salad.
These patties offer a versatile, nutritious option that’s easy to prepare and enjoy.
Let’s Cook It !Vegan Chili
Vegan Chili simmers a robust blend of beans, tomatoes, and spices, filling your kitchen with a hearty, smoky aroma.
Its thick, savory texture and rich flavors make it a comforting meal any time of year.
This protein-packed dish is perfect on its own or served with cornbread or over rice.
Enjoy a satisfying, wholesome dinner that warms both body and soul.
Let’s Cook It !Tempeh Tacos
Tempeh Tacos feature crispy, marinated tempeh tucked into warm tortillas with fresh salsa and avocado.
The nutty, slightly chewy tempeh pairs beautifully with zesty toppings and creamy textures.
These tacos are a high-protein vegan delight that’s quick to assemble and full of vibrant flavors.
Perfect for a casual lunch or fun dinner with friends and family.
Let’s Cook It !Lentil Salad
Lentil Salad combines tender, earthy lentils with crisp vegetables and a tangy vinaigrette.
The blend of textures and fresh flavors creates a refreshing yet filling dish.
Packed with protein and fiber, this salad works well as a light meal or satisfying side.
Its versatility makes it an easy go-to for healthy, balanced eating.
Let’s Cook It !Cauliflower Rice Bowl
Cauliflower Rice Bowl offers a low-carb, nutrient-rich base topped with roasted veggies and your choice of plant protein.
The fluffy, mild cauliflower rice soaks up savory sauces and seasonings perfectly.
This dish is ideal for a wholesome lunch or dinner that’s both light and satisfying.
Customize it easily to suit your taste and dietary preferences.
Let’s Cook It !Black Bean Dip
Black Bean Dip is creamy, smoky, and rich, blending protein-packed black beans with spices and lime.
Its velvety texture and bold flavors make it an irresistible snack or appetizer.
Serve it with crunchy veggies, chips, or as a spread for sandwiches and wraps.
A simple yet flavorful way to add plant-based protein to your day.
Let’s Cook It !Chickpea Stew
Chickpea Stew is a hearty, warming dish filled with tender chickpeas, tomatoes, and fragrant herbs.
The rich broth and robust spices create a comforting meal full of protein and fiber.
Enjoy it on its own or with crusty bread for a satisfying dinner.
Its rustic, soulful flavors bring a taste of home cooking to your table.
Let’s Cook It !Edamame Hummus
Edamame Hummus transforms vibrant green edamame into a creamy, protein-rich spread with hints of garlic and lemon.
Its silky texture and fresh taste make it perfect for dipping or spreading.
Enjoy it as a snack, appetizer, or sandwich filler for a nutritious boost.
A versatile and delicious way to enjoy plant-powered protein.
Let’s Cook It !Quinoa Stir-Fry
Quinoa Stir-Fry combines fluffy quinoa with colorful veggies and a savory sauce that ties everything together.
The nutty quinoa adds a protein-packed foundation to the crisp, sautéed vegetables.
This dish is quick, flavorful, and perfect for a nourishing lunch or dinner.
Its balance of textures and tastes makes it a satisfying vegan favorite.
Let’s Cook It !Conclusion
Embrace the power of plants with these 26+ high protein vegan recipes designed to nourish and delight.
From protein-packed breakfasts to hearty dinners, these recipes make vegan eating vibrant and rewarding.
No matter your reason for choosing vegan, these dishes offer inspiration and flavor for a healthy, balanced lifestyle.
Dive in and experience how exciting and fulfilling plant-based protein can be.
Jessica T. Brown is the founder of KitchenHush.com, a platform born out of her deep love for cooking and the quiet joy found in the kitchen. From a young age, Jessica discovered that the kitchen wasn’t just a place to prepare meals—it was a space for connection, creativity, and comfort. Inspired by those early memories, she created Kitchen Hush to share that experience with home cooks everywhere.