The holiday season is the perfect time to enjoy cozy, comforting breakfasts without breaking your keto diet.
These 15 holiday keto oatmeal recipes are delicious, low-carb, and festive.
From pumpkin spice to cinnamon swirl, each recipe brings seasonal flavors to your morning routine.
Perfect for busy mornings, family gatherings, or a special holiday treat, these keto oatmeal dishes are easy to prepare and satisfying.
Discover how simple, healthy ingredients can create festive oatmeal recipes that keep you on track while enjoying all the flavors of the season.
15 Must-Try Holiday Keto Oatmeal Recipes for Busy Mornings
Starting your day with a delicious keto breakfast can make the holidays even more enjoyable.
These 15 holiday keto oatmeal recipes combine festive flavors with low-carb, healthy ingredients.
From sweet to slightly savory, there’s a recipe for every taste and occasion.
Quick to prepare and full of warmth, these recipes make breakfast a highlight of your holiday mornings.
Try them today and see how easy it is to enjoy festive, flavorful oatmeal while staying true to your keto lifestyle.
Cinnamon Pecan Keto Oatmeal
This Cinnamon Pecan Keto Oatmeal is a cozy, holiday-inspired breakfast perfect for chilly mornings.
It combines high-fiber flaxmeal and chia seeds with warm spices like cinnamon and nutmeg for a festive flavor.
Toasted pecans add crunch and a rich nutty flavor while erythritol provides subtle sweetness.
It is creamy, satisfying, and low in carbs, making it perfect for a keto-friendly holiday treat.
Ingredients:
- 3 tbsp flaxseed meal
- 1 tbsp chia seeds
- 1 cup unsweetened almond milk
- 1 tsp cinnamon
- ¼ tsp nutmeg
- 1 tbsp erythritol or preferred keto sweetener
- 2 tbsp toasted pecans, chopped
Instructions:
- In a small saucepan, combine flaxseed meal, chia seeds, almond milk, cinnamon, nutmeg, and sweetener.
- Heat over medium, stirring frequently until thickened, about 4–5 minutes.
- Pour into a bowl and top with toasted pecans.
- Serve warm.
This oatmeal is creamy, nutty, and fragrant with holiday spices.
It provides fiber, healthy fats, and low carbs for a keto-friendly breakfast.
It is comforting, filling, and perfect for holiday mornings.
It transforms simple ingredients into a festive, nourishing meal.
Gingerbread Keto Oatmeal
This Gingerbread Keto Oatmeal captures the cozy flavors of the holidays in a low-carb, sugar-free dish.
It combines flaxseed and coconut flour with warm ginger, cinnamon, and clove for a rich, festive flavor.
Erythritol adds sweetness while chopped walnuts provide crunch and texture.
It is creamy, satisfying, and low in carbs, making it ideal for a keto holiday breakfast.
Ingredients:
- 3 tbsp flaxseed meal
- 1 tbsp coconut flour
- 1 cup unsweetened almond milk
- ½ tsp ground ginger
- ½ tsp cinnamon
- ¼ tsp ground cloves
- 1 tbsp erythritol
- 2 tbsp chopped walnuts
Instructions:
- Combine flaxseed meal, coconut flour, almond milk, ginger, cinnamon, cloves, and sweetener in a saucepan.
- Cook over medium heat, stirring frequently until thickened, about 5 minutes.
- Pour into a bowl and top with chopped walnuts.
- Serve warm.
This oatmeal is warmly spiced, sweet, and satisfying.
It provides fiber, healthy fats, and a low-carb holiday-friendly breakfast.
It is perfect for cozy winter mornings or festive brunches.
It transforms simple keto ingredients into a comforting, delicious meal.
Peppermint Mocha Keto Oatmeal
This Peppermint Mocha Keto Oatmeal is a festive holiday breakfast that tastes indulgent yet remains low in carbs.
It combines flaxseed and chia seeds with unsweetened cocoa powder, peppermint extract, and almond milk for a chocolatey, refreshing flavor.
Erythritol provides sweetness while dark chocolate shavings add richness and a holiday touch.
It is creamy, satisfying, and perfect for a festive keto breakfast.
Ingredients:
- 3 tbsp flaxseed meal
- 1 tbsp chia seeds
- 1 cup unsweetened almond milk
- 1 tsp cocoa powder
- ¼ tsp peppermint extract
- 1 tbsp erythritol
- 1 tbsp dark chocolate shavings (optional)
Instructions:
- In a small saucepan, combine flaxseed meal, chia seeds, almond milk, cocoa powder, peppermint extract, and sweetener.
- Cook over medium heat, stirring frequently until thickened, about 4–5 minutes.
- Pour into a bowl and top with dark chocolate shavings if desired.
- Serve warm.
This oatmeal is chocolatey, refreshing, and festive.
It provides fiber, healthy fats, and low carbs suitable for keto diets.
It is perfect for holiday mornings or a sweet brunch treat.
It turns simple ingredients into a celebratory, delicious breakfast.
Eggnog Keto Oatmeal
This Eggnog Keto Oatmeal captures the creamy, spicy flavor of traditional eggnog in a low-carb, keto-friendly dish.
It combines flaxseed and coconut flour with unsweetened almond milk, nutmeg, cinnamon, and a touch of vanilla extract.
Erythritol provides sweetness while chopped pecans add texture and richness.
It is creamy, flavorful, and low in carbohydrates, perfect for a holiday-inspired keto breakfast.
Ingredients:
- 3 tbsp flaxseed meal
- 1 tbsp coconut flour
- 1 cup unsweetened almond milk
- ½ tsp ground nutmeg
- ½ tsp cinnamon
- ½ tsp vanilla extract
- 1 tbsp erythritol
- 2 tbsp chopped pecans
Instructions:
- Combine flaxseed meal, coconut flour, almond milk, nutmeg, cinnamon, vanilla, and sweetener in a saucepan.
- Cook over medium heat, stirring frequently until thickened, about 5 minutes.
- Pour into a bowl and top with chopped pecans.
- Serve warm.
This oatmeal is creamy, spiced, and indulgent.
It provides fiber, healthy fats, and a low-carb, keto-friendly breakfast.
It is perfect for a festive holiday morning.
It transforms simple ingredients into a delicious, comforting meal.
Pumpkin Spice Keto Oatmeal
This Pumpkin Spice Keto Oatmeal is a festive, autumn-inspired breakfast that’s perfect for the holidays.
It combines flaxseed and chia seeds with pumpkin puree, warm spices, and unsweetened almond milk for a creamy, flavorful dish.
Erythritol provides sweetness while chopped walnuts add crunch and richness.
It is low in carbs, high in fiber, and perfect for a cozy, keto-friendly holiday breakfast.
Ingredients:
- 3 tbsp flaxseed meal
- 1 tbsp chia seeds
- ¼ cup pumpkin puree
- 1 cup unsweetened almond milk
- ½ tsp cinnamon
- ¼ tsp nutmeg
- 1 tbsp erythritol
- 2 tbsp chopped walnuts
Instructions:
- Combine flaxseed meal, chia seeds, pumpkin puree, almond milk, cinnamon, nutmeg, and sweetener in a saucepan.
- Cook over medium heat, stirring frequently until thickened, about 5 minutes.
- Pour into a bowl and top with chopped walnuts.
- Serve warm.
This oatmeal is creamy, spiced, and festive.
It provides fiber, healthy fats, and low carbohydrates for a keto-friendly breakfast.
It is perfect for a cozy holiday morning or brunch.
It turns simple keto ingredients into a delicious, comforting meal.
Chocolate Peppermint Keto Oatmeal
This Chocolate Peppermint Keto Oatmeal is a festive breakfast full of rich flavor and holiday cheer.
It combines flaxseed and chia seeds with unsweetened cocoa, peppermint extract, and almond milk for a chocolatey, refreshing taste.
Erythritol adds sweetness while crushed sugar-free peppermint candy provides texture and visual appeal.
It is creamy, low in carbs, and perfect for a festive keto-friendly holiday treat.
Ingredients:
- 3 tbsp flaxseed meal
- 1 tbsp chia seeds
- 1 cup unsweetened almond milk
- 1 tsp cocoa powder
- ¼ tsp peppermint extract
- 1 tbsp erythritol
- 1 tbsp crushed sugar-free peppermint candy
Instructions:
- Combine flaxseed meal, chia seeds, almond milk, cocoa powder, peppermint extract, and erythritol in a small saucepan.
- Cook over medium heat, stirring frequently until thickened, about 4–5 minutes.
- Pour into a bowl and sprinkle crushed peppermint candy on top.
- Serve warm.
This oatmeal is chocolatey, minty, and festive.
It provides fiber, healthy fats, and low carbs for a keto breakfast.
It is perfect for holiday mornings or a special brunch.
It turns simple ingredients into a cheerful, indulgent meal.
Holiday Cranberry Walnut Keto Oatmeal
This Holiday Cranberry Walnut Keto Oatmeal is tart, nutty, and perfect for a festive morning.
It combines flaxseed and chia seeds with unsweetened almond milk, chopped walnuts, and sugar-free dried cranberries.
Erythritol provides sweetness while cinnamon adds warmth and depth of flavor.
It is creamy, low-carb, and packed with fiber, making it ideal for a keto holiday breakfast.
Ingredients:
- 3 tbsp flaxseed meal
- 1 tbsp chia seeds
- 1 cup unsweetened almond milk
- 2 tbsp chopped walnuts
- 2 tbsp sugar-free dried cranberries
- 1 tbsp erythritol
- ½ tsp cinnamon
Instructions:
- In a saucepan, combine flaxseed meal, chia seeds, almond milk, erythritol, and cinnamon.
- Cook over medium heat, stirring until thickened, about 5 minutes.
- Pour into a bowl and top with walnuts and dried cranberries.
- Serve warm.
This oatmeal is nutty, tart, and flavorful.
It provides fiber, healthy fats, and low carbohydrates for keto diets.
It is perfect for a festive, satisfying breakfast.
It turns simple ingredients into a colorful, holiday-inspired meal.
Spiced Apple Keto Oatmeal
This Spiced Apple Keto Oatmeal is a cozy, autumn-inspired breakfast perfect for the holidays.
It combines flaxseed and coconut flour with unsweetened almond milk, diced sugar-free apples, and warm spices like cinnamon and nutmeg.
Erythritol adds sweetness while chopped pecans provide crunch and richness.
It is creamy, low in carbs, and ideal for a hearty keto-friendly holiday morning.
Ingredients:
- 3 tbsp flaxseed meal
- 1 tbsp coconut flour
- 1 cup unsweetened almond milk
- ½ cup diced sugar-free apple
- ½ tsp cinnamon
- ¼ tsp nutmeg
- 1 tbsp erythritol
- 2 tbsp chopped pecans
Instructions:
- Combine flaxseed meal, coconut flour, almond milk, cinnamon, nutmeg, and erythritol in a saucepan.
- Stir in diced apples and cook over medium heat until thickened, about 5 minutes.
- Pour into a bowl and top with chopped pecans.
- Serve warm.
This oatmeal is warmly spiced, sweet, and satisfying.
It provides fiber, healthy fats, and low carbohydrates.
It is perfect for a cozy holiday morning or brunch.
It transforms simple keto ingredients into a comforting festive meal.
Eggnog Cinnamon Keto Oatmeal
This Eggnog Cinnamon Keto Oatmeal is rich, creamy, and reminiscent of classic holiday eggnog.
It combines flaxseed meal, unsweetened almond milk, vanilla extract, and cinnamon for a flavorful, low-carb dish.
Erythritol provides sweetness while crushed pecans add texture and a nutty richness.
It is satisfying, keto-friendly, and perfect for a festive holiday breakfast or brunch.
Ingredients:
- 3 tbsp flaxseed meal
- 1 cup unsweetened almond milk
- ½ tsp cinnamon
- ½ tsp vanilla extract
- 1 tbsp erythritol
- 2 tbsp chopped pecans
Instructions:
- Combine flaxseed meal, almond milk, cinnamon, vanilla, and erythritol in a small saucepan.
- Cook over medium heat, stirring frequently until thickened, about 5 minutes.
- Pour into a bowl and top with chopped pecans.
- Serve warm.
This oatmeal is creamy, spiced, and indulgent.
It provides fiber, healthy fats, and low carbs.
It is perfect for a festive keto breakfast.
It turns simple ingredients into a rich, comforting meal.
Pumpkin Gingerbread Keto Oatmeal
This Pumpkin Gingerbread Keto Oatmeal is a festive, flavorful breakfast perfect for holiday mornings.
It combines flaxseed, pumpkin puree, and unsweetened almond milk with ginger, cinnamon, and cloves for a warm, seasonal flavor.
Erythritol provides sweetness while chopped walnuts add crunch and richness.
It is low in carbs, high in fiber, and ideal for a cozy keto holiday breakfast.
Ingredients:
- 3 tbsp flaxseed meal
- 1 tbsp chia seeds
- ¼ cup pumpkin puree
- 1 cup unsweetened almond milk
- ½ tsp cinnamon
- ¼ tsp ground ginger
- ¼ tsp ground cloves
- 1 tbsp erythritol
- 2 tbsp chopped walnuts
Instructions:
- In a saucepan, combine flaxseed meal, chia seeds, pumpkin puree, almond milk, cinnamon, ginger, cloves, and erythritol.
- Cook over medium heat, stirring frequently until thickened, about 5 minutes.
- Pour into a bowl and top with chopped walnuts.
- Serve warm.
This oatmeal is warmly spiced, creamy, and festive.
It provides fiber, healthy fats, and low carbs for keto diets.
It is perfect for a holiday morning or brunch.
It transforms simple keto ingredients into a comforting, delicious meal
Maple Pecan Keto Oatmeal
This Maple Pecan Keto Oatmeal is a cozy, holiday-inspired breakfast with nutty, sweet flavors.
It combines flaxseed and chia seeds with unsweetened almond milk, a keto-friendly maple extract, and toasted pecans for crunch.
Erythritol provides subtle sweetness while cinnamon adds warmth and festive aroma.
It is creamy, low-carb, and perfect for a keto-friendly holiday morning treat.
Ingredients:
- 3 tbsp flaxseed meal
- 1 tbsp chia seeds
- 1 cup unsweetened almond milk
- ½ tsp cinnamon
- 1 tsp keto-friendly maple extract
- 1 tbsp erythritol
- 2 tbsp toasted pecans
Instructions:
- In a small saucepan, combine flaxseed meal, chia seeds, almond milk, cinnamon, maple extract, and erythritol.
- Cook over medium heat, stirring frequently until thickened, about 4–5 minutes.
- Pour into a bowl and top with toasted pecans.
- Serve warm.
This oatmeal is nutty, sweet, and aromatic.
It provides fiber, healthy fats, and low carbs for a keto-friendly breakfast.
It is perfect for holiday mornings or festive brunches.
It turns simple ingredients into a cozy, flavorful meal.
Holiday Chocolate Almond Keto Oatmeal
This Holiday Chocolate Almond Keto Oatmeal is indulgent, rich, and perfect for festive mornings.
It combines flaxseed and chia seeds with unsweetened cocoa powder, almond milk, and almond extract for a chocolatey, nutty flavor.
Erythritol provides sweetness while sliced almonds add crunch and richness.
It is creamy, low-carb, and ideal for a keto holiday breakfast treat.
Ingredients:
- 3 tbsp flaxseed meal
- 1 tbsp chia seeds
- 1 cup unsweetened almond milk
- 1 tsp cocoa powder
- ½ tsp almond extract
- 1 tbsp erythritol
- 2 tbsp sliced almonds
Instructions:
- Combine flaxseed meal, chia seeds, almond milk, cocoa powder, almond extract, and erythritol in a saucepan.
- Cook over medium heat, stirring until thickened, about 4–5 minutes.
- Pour into a bowl and top with sliced almonds.
- Serve warm.
This oatmeal is chocolatey, nutty, and festive.
It provides fiber, healthy fats, and low carbs for a keto-friendly breakfast.
It is perfect for holiday mornings or cozy brunches.
It transforms simple ingredients into a decadent, flavorful meal.
Spiced Cranberry Keto Oatmeal
This Spiced Cranberry Keto Oatmeal is tart, sweet, and perfect for holiday mornings.
It combines flaxseed and chia seeds with almond milk, cinnamon, nutmeg, and sugar-free dried cranberries for a festive flavor.
Erythritol provides subtle sweetness while chopped pecans add crunch and richness.
It is creamy, low-carb, and ideal for a keto-friendly holiday breakfast.
Ingredients:
- 3 tbsp flaxseed meal
- 1 tbsp chia seeds
- 1 cup unsweetened almond milk
- ½ tsp cinnamon
- ¼ tsp nutmeg
- 2 tbsp sugar-free dried cranberries
- 1 tbsp erythritol
- 2 tbsp chopped pecans
Instructions:
- In a saucepan, combine flaxseed meal, chia seeds, almond milk, cinnamon, nutmeg, and erythritol.
- Cook over medium heat, stirring frequently until thickened, about 5 minutes.
- Stir in dried cranberries and pour into a bowl.
- Top with chopped pecans and serve warm.
This oatmeal is tart, spiced, and satisfying.
It provides fiber, healthy fats, and low carbohydrates.
It is perfect for a festive keto breakfast or brunch.
It turns simple ingredients into a cozy, flavorful holiday meal.
Caramel Pecan Keto Oatmeal
This Caramel Pecan Keto Oatmeal is sweet, nutty, and perfect for a holiday-inspired breakfast.
It combines flaxseed and chia seeds with unsweetened almond milk, keto caramel extract, and chopped toasted pecans for flavor and texture.
Erythritol adds sweetness while cinnamon enhances the warm holiday aroma.
It is creamy, low-carb, and ideal for a festive keto breakfast or brunch.
Ingredients:
- 3 tbsp flaxseed meal
- 1 tbsp chia seeds
- 1 cup unsweetened almond milk
- 1 tsp keto caramel extract
- ½ tsp cinnamon
- 1 tbsp erythritol
- 2 tbsp toasted pecans
Instructions:
- Combine flaxseed meal, chia seeds, almond milk, caramel extract, cinnamon, and erythritol in a saucepan.
- Cook over medium heat, stirring frequently until thickened, about 4–5 minutes.
- Pour into a bowl and top with toasted pecans.
- Serve warm.
This oatmeal is sweet, nutty, and aromatic.
It provides fiber, healthy fats, and low carbohydrates.
It is perfect for a cozy holiday breakfast or brunch.
It transforms simple keto ingredients into a festive, delicious meal.
Pumpkin Spice Latte Keto Oatmeal
This Pumpkin Spice Latte Keto Oatmeal is rich, creamy, and full of seasonal holiday flavor.
It combines flaxseed and chia seeds with unsweetened almond milk, pumpkin puree, espresso, and pumpkin spice for a festive morning boost.
Erythritol provides sweetness while chopped pecans add crunch.
It is low-carb, creamy, and perfect for a keto-friendly holiday breakfast or brunch.
Ingredients:
- 3 tbsp flaxseed meal
- 1 tbsp chia seeds
- ¼ cup pumpkin puree
- 1 cup unsweetened almond milk
- ½ tsp pumpkin spice
- 1 tsp brewed espresso
- 1 tbsp erythritol
- 2 tbsp chopped pecans
Instructions:
- In a saucepan, combine flaxseed meal, chia seeds, pumpkin puree, almond milk, pumpkin spice, espresso, and erythritol.
- Cook over medium heat, stirring frequently until thickened, about 5 minutes.
- Pour into a bowl and top with chopped pecans.
- Serve warm.
This oatmeal is creamy, spiced, and invigorating.
It provides fiber, healthy fats, and low carbohydrates.
It is perfect for a festive keto breakfast or brunch.
It transforms simple ingredients into a rich, seasonal holiday meal.
