15 Irresistible Italian Brussels Sprout Recipes You Need to Try

Brussels sprouts are often underrated, but when prepared with Italian flavors, they transform into a delicious, versatile side dish.

From roasting with garlic and olive oil to combining with Parmesan, pancetta, or balsamic glaze, Italian-inspired recipes elevate this humble vegetable.

Using fresh herbs, cheeses, and bold seasonings brings out the natural sweetness and nutty flavor of Brussels sprouts.

In this article, we’ve curated 15 Italian Brussels sprout recipes perfect for weeknight dinners, holiday meals, or a simple, flavorful side dish.

These recipes cater to every taste, whether you enjoy roasted, sautéed, baked, or crisped Brussels sprouts.

With Italian seasonings, a bit of olive oil, and your favorite toppings, Brussels sprouts become a dish everyone will love.

15 Irresistible Italian Brussels Sprout Recipes You Need to Try

Italian Brussels sprout recipes turn a simple vegetable into a gourmet side dish.

These 15 recipes offer a variety of flavors, textures, and preparations, from roasted Parmesan Brussels sprouts to pancetta and balsamic glazes.

They are perfect for weeknight dinners, special occasions, or holiday meals.

Simple ingredients, fresh herbs, and Italian seasonings make these dishes flavorful and satisfying.

With these recipes, Brussels sprouts can be transformed into a delicious Italian-inspired favorite for your table.

Roasted Garlic Parmesan Brussels Sprouts

Crispy roasted Brussels sprouts tossed with garlic and Parmesan transform into a rich, flavorful Italian side dish.

The roasting process caramelizes the sprouts, enhancing their natural sweetness.

Freshly grated Parmesan and minced garlic create a savory, aromatic coating.

This dish pairs perfectly with pasta, roasted meats, or as a standalone appetizer.

It’s simple, elegant, and bursting with Italian flavors.

Ingredients:

• 1 lb Brussels sprouts, trimmed and halved
• 3 tbsp olive oil
• 3 cloves garlic, minced
• ½ cup grated Parmesan cheese
• Salt and pepper to taste

Instructions:

• Preheat oven to 400°F (200°C).
• Toss Brussels sprouts with olive oil, garlic, salt, and pepper.
• Spread on a baking sheet in a single layer.
• Roast for 20–25 minutes, shaking halfway through for even browning.
• Remove from oven and sprinkle Parmesan over the hot sprouts.
• Serve immediately while warm.

Roasting enhances the Brussels sprouts’ natural flavor while garlic adds depth.

Parmesan provides a salty, savory finish.

This dish is crispy, flavorful, and perfect as a classic Italian side.

Balsamic Glazed Brussels Sprouts

Tender Brussels sprouts are caramelized with a sweet and tangy balsamic glaze for an Italian-inspired treat.

The balsamic reduction adds depth and a slightly sticky texture.

This dish can be served as a side or tossed with pasta for added flavor.

It’s a simple yet sophisticated way to enjoy Brussels sprouts.

The balance of sweet and tangy elevates this classic vegetable.

Ingredients:

• 1 lb Brussels sprouts, trimmed and halved
• 3 tbsp olive oil
• 3 tbsp balsamic vinegar
• 1 tbsp honey
• Salt and pepper to taste

Instructions:

• Preheat oven to 400°F (200°C).
• Toss Brussels sprouts with olive oil, salt, and pepper.
• Roast for 20 minutes until golden brown.
• Meanwhile, combine balsamic vinegar and honey in a small saucepan; simmer for 3–5 minutes.
• Drizzle glaze over roasted Brussels sprouts before serving.

Balsamic vinegar adds a rich, tangy sweetness.

Honey enhances the caramelized flavor, creating a deliciously balanced dish.

This recipe is elegant, flavorful, and perfect for Italian-inspired meals.

Brussels Sprouts with Pancetta and Pine Nuts

Crispy Brussels sprouts are paired with salty pancetta and toasted pine nuts for a savory Italian dish.

The combination of textures creates a rich and satisfying flavor profile.

Garlic and a hint of lemon juice brighten the dish.

Perfect as a side dish for pasta, chicken, or roasted meats.

This recipe is hearty, nutty, and irresistibly flavorful.

Ingredients:

• 1 lb Brussels sprouts, trimmed and halved
• 4 oz pancetta, diced
• 2 tbsp olive oil
• 2 cloves garlic, minced
• 2 tbsp pine nuts, toasted
• Juice of ½ lemon
• Salt and pepper to taste

Instructions:

• Heat olive oil in a large skillet over medium heat.
• Add pancetta and cook until crispy.
• Add Brussels sprouts and sauté for 8–10 minutes until tender.
• Stir in garlic and cook for 1 minute.
• Remove from heat and toss with lemon juice and toasted pine nuts.

Pancetta adds saltiness while pine nuts provide a nutty crunch.

Lemon juice brightens the flavors, creating a balanced dish.

This dish is rich, flavorful, and perfect for Italian-inspired dinners.

Creamy Italian Brussels Sprouts Gratin

Brussels sprouts are baked in a creamy Parmesan sauce for a rich Italian-style gratin.

Breadcrumbs and extra cheese on top create a golden, crispy crust.

This dish is ideal as a hearty side or a vegetarian-friendly main.

The creamy sauce complements the nutty flavor of the sprouts perfectly.

It’s indulgent, comforting, and full of classic Italian flavors.

Ingredients:

• 1 lb Brussels sprouts, trimmed and halved
• 2 tbsp butter
• 2 tbsp flour
• 1 cup milk
• ½ cup grated Parmesan cheese
• ¼ cup breadcrumbs
• Salt and pepper to taste

Instructions:

• Preheat oven to 375°F (190°C).
• Steam Brussels sprouts until slightly tender.
• In a saucepan, melt butter and whisk in flour for 1 minute.
• Gradually add milk while whisking until sauce thickens.
• Stir in half of the Parmesan cheese, salt, and pepper.
• Place Brussels sprouts in a baking dish, pour sauce over them.
• Sprinkle breadcrumbs and remaining Parmesan on top.
• Bake for 20–25 minutes until golden and bubbly.

Creamy sauce adds richness while the Parmesan and breadcrumbs create texture.

Baked until golden, this gratin is comforting and flavorful.

It’s indulgent, cheesy, and perfect for Italian-inspired dinners.

Lemon Garlic Sautéed Brussels Sprouts

Bright and zesty, this sautéed Brussels sprouts dish combines garlic, lemon, and olive oil.

The quick-cooking method preserves the sprouts’ natural sweetness and crunch.

Fresh Italian herbs like parsley add aroma and freshness.

It’s a light, flavorful side that pairs well with seafood, chicken, or pasta.

This recipe is simple, healthy, and packed with bright Italian flavors.

Ingredients:

• 1 lb Brussels sprouts, trimmed and halved
• 3 tbsp olive oil
• 3 cloves garlic, minced
• Zest and juice of 1 lemon
• 2 tbsp chopped fresh parsley
• Salt and pepper to taste

Instructions:

• Heat olive oil in a large skillet over medium heat.
• Add garlic and sauté for 1 minute until fragrant.
• Add Brussels sprouts and cook for 8–10 minutes, stirring occasionally.
• Season with salt, pepper, lemon zest, and juice.
• Remove from heat and garnish with fresh parsley before serving.

Garlic and lemon enhance the natural sweetness of Brussels sprouts.

Olive oil and herbs provide a fresh, Italian flair.

This dish is light, flavorful, and perfect for weeknight dinners.

Brussels Sprouts with Sun-Dried Tomatoes and Basil

Tender Brussels sprouts are combined with tangy sun-dried tomatoes and fresh basil for an Italian-inspired side dish.

The tomatoes add a concentrated sweetness while basil provides a fresh, aromatic flavor.

Olive oil and garlic bring richness and depth.

This dish pairs perfectly with pasta, grilled meats, or as a standalone appetizer.

It’s vibrant, flavorful, and full of Italian flair.

Ingredients:

• 1 lb Brussels sprouts, trimmed and halved
• 3 tbsp olive oil
• 2 cloves garlic, minced
• ½ cup chopped sun-dried tomatoes
• 2 tbsp fresh basil, chopped
• Salt and pepper to taste

Instructions:

• Heat olive oil in a large skillet over medium heat.
• Add garlic and sauté for 1 minute until fragrant.
• Add Brussels sprouts and cook for 8–10 minutes until tender.
• Stir in sun-dried tomatoes and cook 2 more minutes.
• Season with salt, pepper, and fresh basil before serving.

Sun-dried tomatoes add tangy sweetness while basil provides aromatic freshness.

Olive oil and garlic bring a rich Italian flavor.

This dish is colorful, aromatic, and perfect for Italian-inspired meals.

Parmesan and Lemon Roasted Brussels Sprouts

Crispy roasted Brussels sprouts are finished with lemon juice and Parmesan for a zesty Italian side.

The lemon brightens the caramelized flavor, while Parmesan adds a salty, savory finish.

Roasting enhances the natural sweetness of the sprouts.

It’s quick, simple, and perfect for weeknight dinners or special occasions.

This recipe is fresh, tangy, and irresistibly delicious.

Ingredients:

• 1 lb Brussels sprouts, trimmed and halved
• 3 tbsp olive oil
• ½ cup grated Parmesan cheese
• Zest and juice of 1 lemon
• Salt and pepper to taste

Instructions:

• Preheat oven to 400°F (200°C).
• Toss Brussels sprouts with olive oil, salt, and pepper.
• Spread on a baking sheet and roast for 20–25 minutes until golden brown.
• Remove from oven and sprinkle with Parmesan, lemon zest, and juice.
• Serve immediately while hot.

Lemon adds brightness while Parmesan provides a savory, cheesy finish.

Roasting creates a crisp exterior and tender interior.

This dish is fresh, flavorful, and perfect as a classic Italian side.

Italian Brussels Sprouts Pasta

Brussels sprouts are sautéed with garlic and olive oil and tossed with pasta for a hearty Italian meal.

Parmesan cheese and red pepper flakes add flavor and subtle heat.

This one-pan dish is quick, easy, and perfect for weeknight dinners.

The Brussels sprouts remain tender with a slight crunch.

This recipe is comforting, cheesy, and full of Italian flavor.

Ingredients:

• 1 lb Brussels sprouts, trimmed and thinly sliced
• 3 tbsp olive oil
• 3 cloves garlic, minced
• 8 oz pasta of choice
• ½ cup grated Parmesan cheese
• ¼ tsp red pepper flakes
• Salt and pepper to taste

Instructions:

• Cook pasta according to package instructions; drain and set aside.
• Heat olive oil in a skillet over medium heat.
• Add garlic and sauté for 1 minute.
• Add Brussels sprouts and cook 8–10 minutes until tender.
• Toss cooked pasta with Brussels sprouts, Parmesan, and red pepper flakes.
• Season with salt and pepper and serve warm.

Parmesan adds creaminess while red pepper flakes provide subtle heat.

Sautéed Brussels sprouts enhance pasta with nutty, savory flavor.

This dish is hearty, flavorful, and perfect for Italian-inspired weeknight meals.

Bruschetta-Style Brussels Sprouts

This creative Italian side features roasted Brussels sprouts topped with diced tomatoes, basil, and a drizzle of balsamic glaze.

The fresh toppings mimic classic bruschetta flavors for a fun twist.

It’s a flavorful appetizer or side dish for any Italian meal.

Roasted sprouts add a caramelized, nutty base for the fresh, bright toppings.

This dish is vibrant, tangy, and full of texture.

Ingredients:

• 1 lb Brussels sprouts, trimmed and halved
• 2 tbsp olive oil
• ½ cup diced tomatoes
• 2 tbsp chopped fresh basil
• 1 tbsp balsamic glaze
• Salt and pepper to taste

Instructions:

• Preheat oven to 400°F (200°C).
• Toss Brussels sprouts with olive oil, salt, and pepper.
• Roast for 20 minutes until golden and tender.
• Top roasted sprouts with diced tomatoes, basil, and balsamic glaze.
• Serve immediately.

Fresh tomatoes and basil add brightness while balsamic glaze provides sweetness.

Roasted sprouts create a crisp and tender base.

This dish is playful, flavorful, and perfect for Italian appetizers or sides.

Creamy Garlic and Herb Brussels Sprouts

Sautéed Brussels sprouts are finished with a creamy garlic and herb sauce for a rich Italian-inspired side.

Fresh parsley, thyme, and Parmesan enhance the flavor and aroma.

The cream sauce adds indulgence without overpowering the natural taste of the sprouts.

It pairs perfectly with roasted meats or pasta dishes.

This recipe is creamy, herbaceous, and bursting with Italian flavors.

Ingredients:

• 1 lb Brussels sprouts, trimmed and halved
• 2 tbsp olive oil
• 2 cloves garlic, minced
• ¼ cup heavy cream
• 2 tbsp grated Parmesan cheese
• 1 tbsp chopped fresh parsley
• ½ tsp chopped fresh thyme
• Salt and pepper to taste

Instructions:

• Heat olive oil in a skillet over medium heat.
• Add garlic and sauté for 1 minute.
• Add Brussels sprouts and cook 8–10 minutes until tender.
• Stir in heavy cream, Parmesan, parsley, and thyme.
• Cook for 2 more minutes until sauce thickens.
• Season with salt and pepper and serve warm.

Creamy sauce adds richness while herbs provide aromatic depth.

Parmesan enhances the savory flavor, creating a balanced dish.

This side is indulgent, flavorful, and perfect for Italian-inspired meals.

Roasted Brussels Sprouts with Sun-Dried Tomatoes and Olives

Roasted Brussels sprouts are paired with tangy sun-dried tomatoes and briny olives for a Mediterranean Italian twist.

The combination of textures and flavors makes this dish both vibrant and savory.

Olive oil and garlic enhance the natural sweetness of the sprouts.

It’s perfect as a side dish for pasta, seafood, or grilled meats.

This recipe is colorful, flavorful, and full of Italian character.

Ingredients:

• 1 lb Brussels sprouts, trimmed and halved
• 3 tbsp olive oil
• 2 cloves garlic, minced
• ½ cup chopped sun-dried tomatoes
• ¼ cup pitted olives, sliced
• Salt and pepper to taste

Instructions:

• Preheat oven to 400°F (200°C).
• Toss Brussels sprouts with olive oil, garlic, salt, and pepper.
• Roast for 20–25 minutes until golden and tender.
• Stir in sun-dried tomatoes and olives before serving.

Sun-dried tomatoes add tang while olives provide briny depth.

Roasted Brussels sprouts offer a crisp-tender texture.

This side dish is vibrant, flavorful, and perfect for Italian meals.

Crispy Pancetta and Brussels Sprouts

Crispy pancetta adds saltiness and crunch to roasted Brussels sprouts for a savory Italian-inspired dish.

Garlic and a drizzle of olive oil enhance the natural flavors.

This dish is perfect as a side for pasta or roasted meats.

The combination of textures creates a rich, satisfying experience.

It’s simple, indulgent, and packed with classic Italian flavors.

Ingredients:

• 1 lb Brussels sprouts, trimmed and halved
• 4 oz pancetta, diced
• 2 tbsp olive oil
• 2 cloves garlic, minced
• Salt and pepper to taste

Instructions:

• Preheat oven to 400°F (200°C).
• Toss Brussels sprouts with olive oil, garlic, salt, and pepper.
• Roast for 20 minutes until golden.
• Meanwhile, cook pancetta in a skillet until crisp.
• Toss roasted Brussels sprouts with crispy pancetta and serve.

Pancetta provides savory crunch while garlic adds aromatic depth.

Roasting enhances the sweetness of Brussels sprouts.

This dish is indulgent, flavorful, and perfect for Italian-inspired meals.

Brussels Sprouts with Gorgonzola and Walnuts

Tender Brussels sprouts are roasted and tossed with creamy Gorgonzola cheese and toasted walnuts.

The cheese adds tangy richness while walnuts provide a satisfying crunch.

A drizzle of balsamic glaze balances flavors with a subtle sweetness.

It’s perfect as a side dish for holiday dinners or gourmet weeknight meals.

This recipe is rich, creamy, and full of Italian sophistication.

Ingredients:

• 1 lb Brussels sprouts, trimmed and halved
• 2 tbsp olive oil
• ¼ cup crumbled Gorgonzola cheese
• ¼ cup toasted walnuts
• 1 tbsp balsamic glaze
• Salt and pepper to taste

Instructions:

• Preheat oven to 400°F (200°C).
• Toss Brussels sprouts with olive oil, salt, and pepper.
• Roast for 20 minutes until golden and tender.
• Remove from oven and top with Gorgonzola and toasted walnuts.
• Drizzle with balsamic glaze before serving.

Gorgonzola adds tang while walnuts provide crunch and texture.

Roasted Brussels sprouts offer a sweet, nutty base.

This dish is decadent, flavorful, and perfect for Italian-inspired meals.

Lemon and Herb Roasted Brussels Sprouts

Roasted Brussels sprouts are seasoned with fresh Italian herbs and bright lemon for a refreshing side dish.

The combination of rosemary, thyme, and parsley enhances the natural sweetness of the sprouts.

A splash of lemon juice adds brightness and balances flavors.

It’s perfect as a side dish for chicken, fish, or pasta.

This recipe is fragrant, flavorful, and light yet satisfying.

Ingredients:

• 1 lb Brussels sprouts, trimmed and halved
• 3 tbsp olive oil
• 2 cloves garlic, minced
• 1 tbsp chopped fresh rosemary
• 1 tbsp chopped fresh thyme
• 2 tbsp chopped fresh parsley
• Juice of 1 lemon
• Salt and pepper to taste

Instructions:

• Preheat oven to 400°F (200°C).
• Toss Brussels sprouts with olive oil, garlic, rosemary, thyme, salt, and pepper.
• Roast for 20–25 minutes until golden brown.
• Remove from oven and toss with fresh parsley and lemon juice.
• Serve warm.

Herbs and lemon enhance the natural sweetness of Brussels sprouts.

Roasting produces a crisp-tender texture with aromatic flavor.

This dish is fresh, vibrant, and perfect for Italian-inspired meals.

Creamy Parmesan and Garlic Brussels Sprouts

Brussels sprouts are sautéed and finished with a creamy garlic and Parmesan sauce.

The rich sauce coats each sprout for a decadent Italian side dish.

Fresh herbs like parsley add brightness and aroma.

This dish is perfect alongside pasta, roasted chicken, or grilled meats.

It’s indulgent, creamy, and bursting with classic Italian flavors.

Ingredients:

• 1 lb Brussels sprouts, trimmed and halved
• 2 tbsp olive oil
• 3 cloves garlic, minced
• ¼ cup heavy cream
• ¼ cup grated Parmesan cheese
• 2 tbsp chopped fresh parsley
• Salt and pepper to taste

Instructions:

• Heat olive oil in a skillet over medium heat.
• Add garlic and sauté for 1 minute.
• Add Brussels sprouts and cook 8–10 minutes until tender.
• Stir in heavy cream, Parmesan, and parsley.
• Cook 2 more minutes until sauce thickens.
• Season with salt and pepper and serve warm.

Creamy sauce adds richness while Parmesan provides savory depth.

Garlic and herbs enhance the natural flavor of Brussels sprouts.

This dish is indulgent, flavorful, and perfect for Italian-inspired dinners.