15 Healthy Keto Blueberry Recipes for Sweet Cravings

Blueberries are a flavorful and nutritious fruit that can easily fit into a keto lifestyle with smart substitutions.

These 15 keto blueberry recipes allow you to enjoy the taste of blueberries while keeping carbs low.

From muffins, pancakes, and smoothies to desserts and savory dishes, each recipe is designed to be low-carb and delicious.

Perfect for breakfast, snacks, or indulgent treats, these recipes help satisfy cravings without breaking ketosis.

Discover how blueberries can enhance your keto meals with flavor, antioxidants, and vibrant color in every dish.

15 Healthy Keto Blueberry Recipes for Sweet Cravings

These 15 keto blueberry recipes prove that low-carb eating can be delicious and versatile.

Each recipe is designed to be satisfying, nutrient-rich, and keto-friendly for any meal or snack.

From baked goods to smoothies and creative treats, there’s a recipe for every occasion.

Enjoy the natural sweetness and vibrant flavor of blueberries without compromising your ketogenic goals.

Try one today and experience how blueberries can transform your keto meals into tasty, colorful, and satisfying dishes.

Keto Blueberry Almond Bars

Low-carb, chewy blueberry bars made with almond flour and fresh blueberries.

Perfect for breakfast, snacks, or a portable keto-friendly treat.

Almond flour provides a tender, nutty base while eggs hold everything together.

Blueberries add natural sweetness and juicy bursts of flavor.

Cinnamon and vanilla enhance the overall taste and aroma.

Ingredients:

• 2 cups almond flour
• 1/2 teaspoon baking powder
• 1/4 teaspoon salt
• 3 large eggs
• 1/4 cup melted butter
• 1/4 cup erythritol or keto sweetener
• 1 teaspoon vanilla extract
• 1/2 teaspoon cinnamon
• 1/2 cup fresh blueberries

Instructions:

• Preheat oven to 350°F (175°C) and line a baking pan with parchment paper.
• In a bowl, mix almond flour, baking powder, salt, and cinnamon.
• In another bowl, whisk eggs, melted butter, sweetener, and vanilla.
• Combine wet and dry ingredients until smooth.
• Gently fold in blueberries.
• Spread batter evenly in the baking pan.
• Bake 20-25 minutes until golden and set.
• Let cool before cutting into bars.

These keto blueberry almond bars are chewy, flavorful, and low-carb.

They are perfect for breakfast, snacks, or dessert.

Every bite is tender, nutty, and filled with juicy blueberries.

A satisfying low-carb alternative to traditional fruit bars.

Keto Blueberry Pancake Casserole

A baked breakfast casserole with fluffy blueberry pancakes and a keto twist.

Perfect for brunch or family mornings, low-carb and gluten-free.

Almond flour provides structure while keeping carbs minimal.

Blueberries add natural sweetness and a burst of flavor.

Cinnamon, vanilla, and a touch of butter enhance richness.

Ingredients:

• 1 cup almond flour
• 1/4 cup green banana flour (optional for banana flavor)
• 3 large eggs
• 1/4 cup unsweetened almond milk
• 1/4 cup melted butter
• 1/4 cup erythritol or keto sweetener
• 1 teaspoon vanilla extract
• 1/2 teaspoon baking powder
• 1/2 teaspoon cinnamon
• 1/2 cup blueberries

Instructions:

• Preheat oven to 350°F (175°C) and grease a small baking dish.
• In a bowl, mix almond flour, baking powder, and cinnamon.
• In another bowl, whisk eggs, almond milk, melted butter, sweetener, and vanilla.
• Combine wet and dry ingredients until smooth.
• Gently fold in blueberries.
• Pour mixture into prepared dish and smooth the top.
• Bake 20-25 minutes until golden and set.
• Let cool slightly before serving.

This keto blueberry pancake casserole is fluffy, flavorful, and low-carb.

It is perfect for breakfast, brunch, or a sweet snack.

Every bite is tender, slightly sweet, and filled with juicy blueberries.

A comforting and delicious low-carb breakfast treat.

Keto Blueberry Yogurt Parfait

A layered, creamy parfait with blueberries and low-carb yogurt.

Perfect for breakfast, snacks, or a light dessert.

Almond flour or crushed nuts provide a crunchy base.

Blueberries add natural sweetness and antioxidants.

Vanilla and cinnamon enhance the overall flavor and aroma.

Ingredients:

• 1 cup unsweetened Greek yogurt
• 1/2 cup fresh blueberries
• 2 tablespoons almond flour or crushed almonds
• 1 tablespoon erythritol or keto sweetener
• 1/2 teaspoon vanilla extract
• 1/4 teaspoon cinnamon

Instructions:

• In a small bowl, mix yogurt with vanilla and erythritol.
• Layer almond flour or crushed almonds at the bottom of serving glasses.
• Add a layer of blueberry yogurt mixture.
• Sprinkle blueberries on top.
• Repeat layers as desired.
• Finish with a sprinkle of cinnamon.

This keto blueberry yogurt parfait is creamy, refreshing, and low-carb.

It is perfect for breakfast, snacks, or dessert.

Every bite is smooth, sweet, and lightly tangy with blueberry flavor.

A healthy, satisfying low-carb treat.

Keto Blueberry Crumble

A warm, comforting crumble with blueberries and a nutty almond flour topping.

Perfect for dessert, keto-friendly and gluten-free.

Blueberries provide juicy sweetness while almond flour creates a tender topping.

Cinnamon and vanilla enhance the flavor and aroma.

It bakes quickly and serves as a wholesome, low-carb dessert.

Ingredients:

• 2 cups fresh or frozen blueberries
• 2 tablespoons erythritol
• 1 teaspoon lemon juice
• 1 cup almond flour
• 2 tablespoons erythritol (for topping)
• 1/4 teaspoon salt
• 2 tablespoons melted butter
• 1/2 teaspoon cinnamon
• 1/2 teaspoon vanilla extract

Instructions:

• Preheat oven to 350°F (175°C) and grease a baking dish.
• Mix blueberries, erythritol, and lemon juice, then pour into the dish.
• In a bowl, combine almond flour, 2 tablespoons erythritol, salt, cinnamon, and vanilla.
• Add melted butter and mix until crumbly.
• Sprinkle topping evenly over blueberries.
• Bake 25-30 minutes until golden and bubbly.
• Let cool slightly before serving.

This keto blueberry crumble is warm, sweet, and comforting.

It is perfect for dessert or a special treat.

Every bite combines tender crumble with juicy blueberries.

A delicious low-carb alternative to traditional fruit crumbles.

Keto Blueberry Smoothie Bowl

A creamy and thick low-carb smoothie bowl packed with blueberry flavor.

Perfect for breakfast or a refreshing snack.

Almond milk and avocado provide a smooth, creamy base.

Blueberries and erythritol add natural sweetness without extra carbs.

Toppings like chia seeds, nuts, or shredded coconut enhance texture and flavor.

Ingredients:

• 1 cup unsweetened almond milk
• 1/2 cup blueberries
• 1/2 avocado
• 1 tablespoon erythritol
• 1 teaspoon vanilla extract
• 1/2 teaspoon cinnamon
• Optional toppings: chia seeds, nuts, coconut flakes

Instructions:

• Combine almond milk, blueberries, avocado, erythritol, vanilla, and cinnamon in a blender.
• Blend until smooth and thick.
• Pour into a bowl and top with chia seeds, nuts, or coconut flakes.
• Serve immediately.

This keto blueberry smoothie bowl is creamy, flavorful, and low-carb.

It is perfect for breakfast, snacks, or a light dessert.

Every bite is smooth, sweet, and full of blueberry flavor.

A healthy and satisfying low-carb meal or treat

Keto Blueberry Lemon Loaf

A moist, low-carb blueberry loaf with a refreshing hint of lemon.

Perfect for breakfast, brunch, or a sweet snack, it is keto-friendly and gluten-free.

Almond flour creates a tender, soft texture while eggs provide structure.

Blueberries add natural sweetness and juicy bursts of flavor.

Lemon zest enhances the aroma and adds a bright, fresh flavor.

Ingredients:

• 2 cups almond flour
• 1/2 teaspoon baking soda
• 1/4 teaspoon salt
• 3 large eggs
• 1/4 cup melted butter
• 1/4 cup erythritol or keto sweetener
• 1 teaspoon vanilla extract
• 1 tablespoon lemon zest
• 1/2 cup fresh blueberries

Instructions:

• Preheat oven to 350°F (175°C) and grease a loaf pan.
• In a bowl, mix almond flour, baking soda, and salt.
• In another bowl, whisk eggs, melted butter, sweetener, vanilla, and lemon zest.
• Combine wet and dry ingredients until smooth.
• Gently fold in blueberries.
• Pour batter into the loaf pan and smooth the top.
• Bake 35-40 minutes until golden and a toothpick comes out clean.
• Let cool before slicing.

This keto blueberry lemon loaf is moist, tender, and flavorful.

It is perfect for breakfast, brunch, or a sweet snack.

Every bite is lightly sweet, nutty, and filled with juicy blueberries.

A bright and refreshing low-carb alternative to traditional loaf cakes.

Keto Blueberry Cheesecake Bites

Mini cheesecake bites with blueberries, perfect for keto dessert or snacks.

Low-carb, creamy, and gluten-free, they are easy to prepare and serve.

Almond flour provides a nutty crust while cream cheese creates a smooth, rich filling.

Blueberries add sweetness and bursts of flavor.

Vanilla and cinnamon enhance the overall taste.

Ingredients:

• 1 cup almond flour
• 2 tablespoons melted butter
• 16 oz cream cheese, softened
• 1/4 cup erythritol or keto sweetener
• 1 large egg
• 1 teaspoon vanilla extract
• 1/2 teaspoon cinnamon
• 1/4 cup blueberries

Instructions:

• Preheat oven to 325°F (165°C) and line a mini muffin tin with paper liners.
• Mix almond flour and melted butter for crust and press into muffin cups.
• Beat cream cheese, erythritol, egg, vanilla, and cinnamon until smooth.
• Fold in blueberries gently.
• Pour filling over crusts and bake 18-20 minutes until set.
• Let cool completely and refrigerate for 1-2 hours before serving.

These keto blueberry cheesecake bites are creamy, rich, and low-carb.

They are perfect for dessert or snack-time treats.

Every bite is smooth, slightly sweet, and packed with blueberry flavor.

A convenient and delicious low-carb cheesecake alternative.

Keto Blueberry Coconut Bars

Low-carb bars made with blueberries and a coconut-almond base.

Perfect for snacks, breakfast on-the-go, or dessert.

Almond flour and coconut flour create a tender, slightly chewy texture.

Blueberries add natural sweetness and juicy flavor bursts.

Coconut flakes enhance flavor and provide a tropical twist.

Ingredients:

• 1 cup almond flour
• 1/4 cup coconut flour
• 1/2 teaspoon baking powder
• 1/4 teaspoon salt
• 3 large eggs
• 1/4 cup melted butter
• 1/4 cup erythritol or keto sweetener
• 1 teaspoon vanilla extract
• 1/2 cup fresh blueberries
• 1/4 cup unsweetened shredded coconut

Instructions:

• Preheat oven to 350°F (175°C) and line a baking pan with parchment paper.
• In a bowl, mix almond flour, coconut flour, baking powder, and salt.
• In another bowl, whisk eggs, melted butter, sweetener, and vanilla.
• Combine wet and dry ingredients until smooth.
• Gently fold in blueberries and shredded coconut.
• Spread batter evenly in the pan and bake 25-30 minutes until golden.
• Let cool before cutting into bars.

These keto blueberry coconut bars are flavorful, moist, and low-carb.

They are perfect for snacks, breakfast, or dessert.

Every bite is slightly sweet, nutty, and filled with juicy blueberries.

A tropical low-carb treat for any time of day.

Keto Blueberry Almond Smoothie

A creamy and refreshing low-carb smoothie with blueberry flavor.

Perfect for breakfast, snack, or post-workout nutrition.

Almond milk and Greek yogurt provide creaminess and protein.

Blueberries add sweetness and antioxidants without adding many carbs.

Cinnamon and vanilla enhance flavor while almond butter adds richness.

Ingredients:

• 1 cup unsweetened almond milk
• 1/4 cup Greek yogurt
• 1/2 cup blueberries
• 1 tablespoon almond butter
• 1 teaspoon vanilla extract
• 1/4 teaspoon cinnamon
• 1 tablespoon erythritol (optional)
• Ice cubes as needed

Instructions:

• Add all ingredients to a blender.
• Blend until smooth and creamy.
• Adjust consistency with additional almond milk or ice cubes.
• Pour into a glass and enjoy immediately.

This keto blueberry almond smoothie is creamy, flavorful, and low-carb.

It is perfect for breakfast, snack, or post-workout nutrition.

Every sip is smooth, slightly sweet, and packed with blueberry flavor.

A satisfying and refreshing low-carb smoothie option.

Keto Blueberry Crisp

A warm, comforting dessert with juicy blueberries and a crunchy almond flour topping.

Low-carb and gluten-free, perfect for dessert or special occasions.

Almond flour and butter create a tender, golden crumble.

Blueberries provide sweetness and juicy texture.

Cinnamon and vanilla enhance the flavor for a comforting treat.

Ingredients:

• 2 cups fresh or frozen blueberries
• 2 tablespoons erythritol
• 1 teaspoon lemon juice
• 1 cup almond flour
• 2 tablespoons erythritol (for topping)
• 1/4 teaspoon salt
• 2 tablespoons melted butter
• 1/2 teaspoon cinnamon
• 1/2 teaspoon vanilla extract

Instructions:

• Preheat oven to 350°F (175°C) and grease a baking dish.
• Mix blueberries, erythritol, and lemon juice, then pour into the dish.
• In a bowl, combine almond flour, 2 tablespoons erythritol, salt, cinnamon, and vanilla.
• Add melted butter and mix until crumbly.
• Sprinkle topping evenly over blueberries.
• Bake 25-30 minutes until golden and bubbly.
• Let cool slightly before serving.

This keto blueberry crisp is warm, sweet, and comforting.

It is perfect for dessert or a special treat.

Every bite combines tender almond topping with juicy blueberries.

A satisfying and low-carb alternative to traditional fruit crisps.

Keto Blueberry Lemon Poppy Seed Muffins

Soft, moist muffins with the refreshing flavors of blueberry, lemon, and poppy seeds.

Perfect for breakfast, brunch, or a low-carb snack.

Almond flour provides a tender, nutty base while eggs keep the muffins moist.

Blueberries add natural sweetness and juicy bursts of flavor.

Lemon zest and poppy seeds elevate the taste and aroma.

Ingredients:

• 2 cups almond flour
• 1/2 teaspoon baking soda
• 1/4 teaspoon salt
• 3 large eggs
• 1/4 cup melted butter
• 1/4 cup erythritol or keto sweetener
• 1 teaspoon vanilla extract
• 1 tablespoon lemon zest
• 1 tablespoon poppy seeds
• 1/2 cup fresh blueberries

Instructions:

• Preheat oven to 350°F (175°C) and line a muffin tin with paper liners.
• In a bowl, mix almond flour, baking soda, and salt.
• In another bowl, whisk eggs, melted butter, sweetener, vanilla, and lemon zest.
• Combine wet and dry ingredients until smooth.
• Fold in blueberries and poppy seeds.
• Divide batter evenly among muffin cups and bake 18-20 minutes.
• Let cool before serving.

These keto blueberry lemon poppy seed muffins are soft, flavorful, and low-carb.

They are perfect for breakfast, snacks, or brunch.

Every bite is tender, lightly sweet, and filled with juicy blueberries.

A refreshing and healthy low-carb muffin alternative.

Keto Blueberry Protein Pancakes

Fluffy pancakes packed with blueberries and protein for a low-carb breakfast.

Perfect for a filling morning meal or weekend brunch.

Almond flour and protein powder provide structure and extra protein.

Blueberries add sweetness and juicy bursts of flavor.

Vanilla and cinnamon enhance the overall taste.

Ingredients:

• 1 cup almond flour
• 1/4 cup vanilla whey protein powder
• 2 large eggs
• 1/4 cup unsweetened almond milk
• 1 tablespoon erythritol
• 1 teaspoon vanilla extract
• 1/2 teaspoon baking powder
• 1/2 teaspoon cinnamon
• 1/2 cup fresh blueberries
• Butter or coconut oil for cooking

Instructions:

• In a bowl, whisk eggs, almond milk, erythritol, and vanilla.
• In another bowl, combine almond flour, protein powder, baking powder, and cinnamon.
• Mix wet and dry ingredients until smooth.
• Fold in blueberries gently.
• Heat a non-stick skillet over medium heat and grease lightly.
• Pour 1/4 cup batter per pancake and cook 2-3 minutes until bubbles form.
• Flip and cook another 2 minutes until golden.
• Serve warm with sugar-free syrup or extra berries.

These keto blueberry protein pancakes are fluffy, nutritious, and low-carb.

They make a perfect breakfast or brunch option.

Every bite is tender, lightly sweet, and packed with blueberries.

A healthy and satisfying low-carb pancake alternative.

Keto Blueberry Cream Cheese Danish

A low-carb, flaky-inspired treat with blueberries and cream cheese filling.

Perfect for breakfast or dessert, keto-friendly and satisfying.

Almond flour and coconut flour create a tender, crumbly pastry base.

Cream cheese adds a smooth, creamy filling while blueberries provide bursts of flavor.

Cinnamon and vanilla enhance the taste and aroma.

Ingredients:

• 1 1/2 cups almond flour
• 2 tablespoons coconut flour
• 1/4 teaspoon salt
• 1/4 teaspoon baking powder
• 1/4 cup melted butter
• 1 large egg
• 4 oz cream cheese, softened
• 2 tablespoons erythritol
• 1/2 teaspoon vanilla extract
• 1/2 cup fresh blueberries
• 1/2 teaspoon cinnamon

Instructions:

• Preheat oven to 350°F (175°C) and line a baking dish with parchment paper.
• Mix almond flour, coconut flour, salt, and baking powder.
• Stir in melted butter and egg to form dough.
• Roll dough into a rectangle and spread cream cheese mixed with erythritol and vanilla.
• Sprinkle blueberries and cinnamon on top.
• Fold edges slightly and bake 20-25 minutes until golden.
• Let cool before slicing into pieces.

This keto blueberry cream cheese danish is creamy, tender, and flavorful.

It is perfect for breakfast, snacks, or dessert.

Every bite is sweet, lightly tart, and satisfying.

A delightful low-carb alternative to traditional pastries.

Keto Blueberry Chia Pudding

A creamy, nutritious low-carb pudding with blueberries and chia seeds.

Perfect for breakfast, snacks, or a light dessert.

Chia seeds provide a gelatinous texture while adding fiber and omega-3s.

Almond milk and Greek yogurt create creaminess.

Blueberries add natural sweetness and antioxidants, while vanilla enhances flavor.

Ingredients:

• 1 cup unsweetened almond milk
• 3 tablespoons chia seeds
• 1/2 cup fresh blueberries
• 2 tablespoons erythritol or keto sweetener
• 1/2 teaspoon vanilla extract
• Optional toppings: sliced almonds or coconut flakes

Instructions:

• In a bowl or jar, whisk almond milk, chia seeds, erythritol, and vanilla.
• Fold in blueberries.
• Cover and refrigerate at least 2 hours or overnight until thickened.
• Stir before serving and add optional toppings.

This keto blueberry chia pudding is creamy, nutritious, and low-carb.

It is perfect for breakfast or a snack anytime.

Every spoonful is slightly sweet, smooth, and filled with blueberry flavor.

A healthy and satisfying low-carb alternative to traditional pudding.

Keto Blueberry Coffee Cake

A soft, tender blueberry coffee cake with a nutty almond flour base.

Perfect for breakfast, brunch, or dessert, and keto-friendly.

Almond flour provides a rich, tender texture while eggs hold the cake together.

Blueberries give bursts of natural sweetness throughout.

Cinnamon, vanilla, and a touch of lemon zest enhance the flavor and aroma.

Ingredients:

• 2 cups almond flour
• 1/2 teaspoon baking soda
• 1/4 teaspoon salt
• 3 large eggs
• 1/4 cup melted butter
• 1/4 cup erythritol or keto sweetener
• 1 teaspoon vanilla extract
• 1/2 teaspoon cinnamon
• 1 tablespoon lemon zest
• 1/2 cup fresh blueberries

Instructions:

• Preheat oven to 350°F (175°C) and grease a baking pan.
• In a bowl, mix almond flour, baking soda, salt, and cinnamon.
• In another bowl, whisk eggs, melted butter, sweetener, vanilla, and lemon zest.
• Combine wet and dry ingredients until smooth.
• Gently fold in blueberries.
• Pour batter into the baking pan and smooth the top.
• Bake 30-35 minutes until golden and a toothpick comes out clean.
• Let cool before slicing.

This keto blueberry coffee cake is soft, tender, and flavorful.

It is perfect for breakfast, brunch, or dessert.

Every bite is lightly sweet, nutty, and bursting with blueberries.

A comforting and low-carb alternative to traditional coffee cake.