Keto diets focus on low-carb, high-fat foods, making traditional crackers a challenge.
Fortunately, homemade keto crackers are easy to make and packed with flavor.
Using almond flour, coconut flour, seeds, and herbs, these crackers are crunchy, satisfying, and perfect for snacking.
Keto cracker recipes allow you to enjoy cheese boards, dips, or on-the-go snacks without breaking your low-carb lifestyle.
In this article, we’ve curated 15 keto cracker recipes that are simple, tasty, and perfect for maintaining a ketogenic diet while enjoying your favorite crunchy treats.
15 Flavorful Keto Cracker Recipes You’ll Love
Keto-friendly crackers prove that snacking can be healthy, low-carb, and delicious.
These 15 recipes show that you can enjoy crunchy, flavorful snacks without spiking your carb intake.
From savory herb crackers to cheesy and seed-based options, there’s something for every taste.
Experiment with flavors, textures, and seasonings to create your perfect keto snack.
Making crackers at home is simple, affordable, and satisfying.
With these recipes, you can enjoy guilt-free keto snacking anytime while staying on track with your diet.
Almond Flour Keto Crackers
Almond Flour Keto Crackers are crisp, golden, and perfect for snacking.
They are low-carb, gluten-free, and easy to prepare.
These crackers have a subtle nutty flavor and a satisfying crunch that pairs perfectly with cheese, dips, or spreads.
Ingredients:
- 2 cups almond flour
- 1/4 cup flaxseed meal
- 1/2 tsp salt
- 1/2 tsp garlic powder
- 1/4 tsp paprika
- 1 large egg
- 2 tbsp olive oil
- Optional: sesame seeds for topping
Instructions:
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, combine almond flour, flaxseed meal, salt, garlic powder, and paprika.
- Stir until the dry ingredients are evenly mixed.
- In a separate bowl, beat the egg and add olive oil.
- Mix the wet ingredients until smooth.
- Combine the wet and dry ingredients to form a dough.
- Roll the dough between two sheets of parchment paper until about 1/8 inch thick.
- Remove the top parchment sheet carefully.
- Use a knife or pizza cutter to score the dough into cracker shapes.
- Sprinkle sesame seeds on top if desired.
- Bake for 12–15 minutes, or until the edges are golden brown.
- Let the crackers cool completely before breaking along the scored lines.
These almond flour crackers are crisp, nutty, and flavorful.
They make a perfect low-carb snack for any time of day.
They pair well with cheese, dips, or salads.
Their crunchy texture keeps you satisfied without excess carbs.
Flaxseed Parmesan Keto Crackers
Flaxseed Parmesan Keto Crackers are crunchy, cheesy, and nutty.
They are perfect for low-carb snacking or as a base for keto appetizers.
These crackers are packed with fiber and protein, making them both healthy and satisfying.
Ingredients:
- 1 cup ground flaxseed
- 1/4 cup grated Parmesan cheese
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/4 tsp salt
- 1 large egg
- 2 tbsp water
- 1 tbsp olive oil
Instructions:
- Preheat oven to 350°F (175°C).
- In a mixing bowl, combine ground flaxseed, Parmesan, garlic powder, onion powder, and salt.
- Mix until evenly combined.
- In a separate bowl, whisk the egg, water, and olive oil together.
- Add wet ingredients to the dry mixture.
- Stir until a thick dough forms.
- Place the dough between two sheets of parchment paper.
- Roll out to about 1/8 inch thickness.
- Remove the top sheet carefully.
- Cut into squares or rectangles using a knife or pizza cutter.
- Bake for 12–15 minutes until golden and crisp.
- Allow crackers to cool completely before serving.
These flaxseed Parmesan crackers are crunchy and savory.
They provide a rich, cheesy flavor with a hint of nuttiness.
Perfect for snacking or topping with dips.
They are a satisfying and nutritious low-carb treat.
Cheddar Chive Keto Crackers
Cheddar Chive Keto Crackers are cheesy, flavorful, and lightly herbed.
They are ideal for cheese boards, soups, or afternoon snacks.
These crackers have a crisp texture with a subtle tang from the cheddar and a hint of freshness from chives.
Ingredients:
- 1 1/2 cups almond flour
- 1/4 cup flaxseed meal
- 1/2 tsp salt
- 1/4 tsp paprika
- 1/2 cup shredded cheddar cheese
- 1 tbsp chopped fresh chives
- 1 large egg
- 2 tbsp melted butter
Instructions:
- Preheat oven to 350°F (175°C).
- In a bowl, mix almond flour, flaxseed meal, salt, and paprika.
- Add shredded cheddar and chopped chives to the dry ingredients.
- Stir to combine evenly.
- In a separate bowl, beat the egg and melted butter.
- Add the wet ingredients to the dry mixture.
- Stir until a thick dough forms.
- Roll the dough between parchment sheets to 1/8 inch thickness.
- Remove the top parchment carefully.
- Score the dough into cracker shapes with a knife or pizza cutter.
- Bake for 12–15 minutes until edges are lightly golden.
- Cool completely before breaking into crackers.
These cheddar chive crackers are crispy and flavorful.
The cheddar adds richness while chives provide a fresh herbal note.
They are perfect for snacks, soups, or low-carb appetizers.
Their crunch makes them highly satisfying and addictive.
Sesame Seed Keto Crackers
Sesame Seed Keto Crackers are golden, crunchy, and lightly nutty.
They are perfect for pairing with cheese, dips, or charcuterie boards.
These crackers are low-carb, easy to make, and packed with flavor from toasted sesame seeds.
Ingredients:
- 1 1/2 cups almond flour
- 1/4 cup flaxseed meal
- 1/2 tsp salt
- 1 large egg
- 2 tbsp olive oil
- 2 tbsp sesame seeds (plus extra for topping)
Instructions:
- Preheat oven to 350°F (175°C).
- In a mixing bowl, combine almond flour, flaxseed meal, and salt.
- Stir in sesame seeds, reserving a few for topping.
- In a separate bowl, beat the egg and olive oil.
- Add wet ingredients to dry ingredients.
- Stir until a dough forms.
- Roll out dough between parchment paper to 1/8 inch thickness.
- Remove the top parchment carefully.
- Score dough into desired cracker shapes.
- Sprinkle remaining sesame seeds on top.
- Bake for 12–15 minutes until lightly golden.
- Allow crackers to cool completely before breaking apart.
These sesame seed crackers are crunchy, nutty, and flavorful.
They are perfect for low-carb snacking or serving with dips.
They stay crisp for several days if stored properly.
They provide a satisfying bite without excess carbs.
Herb & Garlic Keto Crackers
Herb & Garlic Keto Crackers are aromatic, savory, and perfectly crunchy.
They are ideal for pairing with cheese, dips, or soups.
These crackers are flavored with dried herbs and garlic, giving them a savory depth that is irresistible.
Ingredients:
- 1 1/2 cups almond flour
- 1/4 cup flaxseed meal
- 1/2 tsp salt
- 1 tsp dried oregano
- 1 tsp dried rosemary
- 1/2 tsp garlic powder
- 1 large egg
- 2 tbsp olive oil
Instructions:
- Preheat the oven to 350°F (175°C).
- In a large bowl, combine almond flour, flaxseed meal, salt, oregano, rosemary, and garlic powder.
- Whisk thoroughly to distribute the herbs evenly.
- In a separate bowl, beat the egg and olive oil together.
- Pour wet ingredients into the dry ingredients.
- Stir until a firm dough forms.
- Roll dough between two sheets of parchment paper to 1/8 inch thickness.
- Carefully remove the top parchment sheet.
- Score the dough into cracker shapes with a knife or pizza cutter.
- Bake for 12–15 minutes until edges are lightly golden.
- Let the crackers cool completely before breaking apart.
These herb and garlic crackers are crispy, aromatic, and savory.
They are perfect for low-carb snacking or serving with dips.
The herbs provide a rich flavor and fragrant aroma.
They make an ideal keto-friendly snack or appetizer.
Keto Cheddar & Poppy Seed Crackers
Keto Cheddar & Poppy Seed Crackers are savory, crispy, and full of cheesy flavor.
The poppy seeds add a delicate crunch and enhance the visual appeal.
These low-carb crackers are perfect for snacking, pairing with dips, or enjoying with cheese boards.
Ingredients:
- 1 1/2 cups almond flour
- 1/4 cup flaxseed meal
- 1/2 tsp salt
- 1/2 tsp garlic powder
- 1/2 cup shredded cheddar cheese
- 1 large egg
- 2 tbsp olive oil
- 1 tbsp poppy seeds
Instructions:
- Preheat the oven to 350°F (175°C).
- In a large mixing bowl, combine almond flour, flaxseed meal, salt, and garlic powder.
- Add shredded cheddar cheese and stir until evenly distributed.
- In a separate small bowl, beat the egg and add olive oil.
- Mix until the egg and oil are fully combined.
- Pour the wet ingredients into the dry mixture.
- Stir thoroughly to form a uniform dough.
- Roll out the dough between two sheets of parchment paper to 1/8 inch thickness.
- Carefully remove the top parchment sheet.
- Cut the dough into small squares or rectangles using a knife or pizza cutter.
- Sprinkle poppy seeds evenly over the surface.
- Bake for 12–15 minutes or until the edges turn golden brown.
- Allow crackers to cool completely before breaking along the scored lines.
These crackers are crisp, cheesy, and slightly nutty.
The poppy seeds add a delightful crunch.
They are perfect for snacking or serving with dips.
They make a satisfying low-carb option anytime.
Keto Sun-Dried Tomato & Basil Crackers
Keto Sun-Dried Tomato & Basil Crackers are aromatic, savory, and lightly tangy.
They are perfect for pairing with cheese, spreads, or enjoying as a standalone snack.
These crackers have a rich Mediterranean flavor that enhances any low-carb platter.
Ingredients:
- 1 1/2 cups almond flour
- 1/4 cup flaxseed meal
- 1/2 tsp salt
- 1/2 tsp garlic powder
- 1 tbsp dried basil
- 2 tbsp chopped sun-dried tomatoes (unsweetened)
- 1 large egg
- 2 tbsp olive oil
Instructions:
- Preheat oven to 350°F (175°C).
- In a mixing bowl, combine almond flour, flaxseed meal, salt, garlic powder, and dried basil.
- Add chopped sun-dried tomatoes and stir until evenly distributed.
- In a separate bowl, beat the egg and mix in olive oil.
- Pour the wet mixture into the dry ingredients.
- Stir thoroughly to form a dough that is slightly sticky.
- Roll the dough between two sheets of parchment paper to a 1/8 inch thickness.
- Carefully remove the top parchment sheet.
- Cut the dough into squares, rectangles, or desired shapes.
- Transfer to a baking sheet if necessary for stability.
- Bake for 12–15 minutes until edges are lightly golden.
- Cool completely before separating the crackers.
These sun-dried tomato and basil crackers are flavorful and aromatic.
They have a perfect crisp and slight chewiness.
They are ideal for low-carb snacking or appetizer platters.
Their Mediterranean flavors make them stand out on any keto-friendly board.
Keto Rosemary & Sea Salt Crackers
Keto Rosemary & Sea Salt Crackers are crisp, fragrant, and lightly herbed.
They are perfect for pairing with cheese, dips, or soups.
These crackers have a savory flavor enhanced by fresh rosemary and a touch of sea salt.
Ingredients:
- 1 1/2 cups almond flour
- 1/4 cup flaxseed meal
- 1/2 tsp salt
- 1 tsp dried rosemary (or 1 tbsp fresh chopped)
- 1/2 tsp garlic powder
- 1 large egg
- 2 tbsp olive oil
- Optional: coarse sea salt for topping
Instructions:
- Preheat the oven to 350°F (175°C).
- In a bowl, combine almond flour, flaxseed meal, salt, rosemary, and garlic powder.
- Mix thoroughly to evenly distribute herbs and seasonings.
- In another bowl, beat the egg and add olive oil.
- Mix the wet ingredients until smooth.
- Pour the wet mixture into the dry ingredients.
- Stir until a firm, uniform dough forms.
- Roll dough between two sheets of parchment paper to 1/8 inch thickness.
- Carefully remove the top parchment sheet.
- Score the dough into squares or rectangles.
- Sprinkle coarse sea salt on top if desired.
- Bake for 12–15 minutes until lightly golden on the edges.
- Let the crackers cool completely before breaking along scored lines.
These rosemary and sea salt crackers are crisp, savory, and fragrant.
They are ideal for cheese boards, soups, or snacking.
The rosemary adds an aromatic herb flavor.
They are perfect for low-carb diets and keto-friendly snacks.
Keto Spicy Cheddar Crackers
Keto Spicy Cheddar Crackers are bold, cheesy, and slightly spicy.
They are perfect for pairing with dips or enjoying as a standalone snack.
These crackers are low-carb but full of flavor and satisfying crunch.
Ingredients:
- 1 1/2 cups almond flour
- 1/4 cup flaxseed meal
- 1/2 tsp salt
- 1/4 tsp cayenne pepper (adjust to taste)
- 1/2 cup shredded cheddar cheese
- 1 large egg
- 2 tbsp olive oil
Instructions:
- Preheat the oven to 350°F (175°C).
- In a large bowl, combine almond flour, flaxseed meal, salt, and cayenne pepper.
- Add shredded cheddar and stir to combine evenly.
- In a separate bowl, beat the egg and mix in olive oil.
- Pour wet ingredients into dry ingredients.
- Stir thoroughly to form a uniform, slightly sticky dough.
- Roll dough between parchment paper to about 1/8 inch thickness.
- Carefully remove the top parchment sheet.
- Cut the dough into small squares or rectangles.
- Bake for 12–15 minutes until golden and crisp.
- Let the crackers cool completely before breaking apart.
These spicy cheddar crackers are cheesy, crisp, and flavorful.
The cayenne adds a subtle heat that complements the cheddar.
They are perfect for snacking or serving with dips.
They make a bold, satisfying keto-friendly treat.
Keto Everything Seasoning Crackers
Keto Everything Seasoning Crackers are crunchy, savory, and aromatic.
They are inspired by the popular “everything bagel” seasoning.
These crackers are perfect for snacking, keto lunches, or topping with cream cheese.
Ingredients:
- 1 1/2 cups almond flour
- 1/4 cup flaxseed meal
- 1/2 tsp salt
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1 tsp sesame seeds
- 1 tsp poppy seeds
- 1/2 tsp dried minced onion
- 1/2 tsp dried garlic flakes
- 1 large egg
- 2 tbsp olive oil
Instructions:
- Preheat the oven to 350°F (175°C).
- In a large mixing bowl, combine almond flour, flaxseed meal, salt, garlic powder, and onion powder.
- Stir in sesame seeds, poppy seeds, dried onion, and garlic flakes.
- In a separate bowl, beat the egg and mix in olive oil.
- Pour the wet mixture into the dry ingredients.
- Stir thoroughly until a firm, consistent dough forms.
- Roll the dough between two sheets of parchment paper to about 1/8 inch thickness.
- Carefully remove the top parchment sheet.
- Cut the dough into squares or rectangles.
- Transfer to a baking sheet if needed for stability.
- Bake for 12–15 minutes until edges are golden brown.
- Cool completely before separating the crackers along the cut lines.
These everything seasoning crackers are crunchy, savory, and aromatic.
They are perfect for snacking or pairing with dips.
The seasoning gives them a bold and irresistible flavor.
They are an ideal low-carb, keto-friendly snack.
Keto Cheddar & Chive Crisps
Keto Cheddar & Chive Crisps are savory, cheesy, and slightly herbed.
They make a perfect low-carb snack or accompaniment to soups and salads.
The cheddar adds richness, while fresh chives give a mild oniony flavor that enhances every bite.
Ingredients:
- 1 1/2 cups almond flour
- 1/4 cup flaxseed meal
- 1/2 tsp salt
- 1/2 tsp garlic powder
- 1/2 cup shredded cheddar cheese
- 1 tbsp chopped fresh chives
- 1 large egg
- 2 tbsp olive oil
Instructions:
- Preheat your oven to 350°F (175°C).
- In a large mixing bowl, combine almond flour, flaxseed meal, salt, and garlic powder.
- Add shredded cheddar cheese and chopped chives, stirring to evenly distribute.
- In a separate bowl, beat the egg and mix in olive oil.
- Pour the wet mixture into the dry ingredients.
- Stir thoroughly to form a uniform, slightly sticky dough.
- Roll the dough between two sheets of parchment paper to approximately 1/8 inch thickness.
- Carefully remove the top parchment sheet.
- Cut the dough into squares or rectangles using a knife or pizza cutter.
- Transfer to a baking sheet if necessary for stability.
- Bake for 12–15 minutes until edges turn golden brown.
- Allow the crackers to cool completely before breaking along the scored lines.
These cheddar and chive crisps are crispy, cheesy, and savory.
They are perfect for snacking, keto-friendly cheese boards, or with dips.
The chives provide a subtle, fresh flavor.
They are a satisfying low-carb alternative to regular crackers.
Keto Pecan & Cinnamon Crackers
Keto Pecan & Cinnamon Crackers are sweet, nutty, and lightly spiced.
They are ideal for breakfast, tea-time, or as a snack on the go.
These crackers combine warm cinnamon with crunchy pecans for a delightful low-carb treat.
Ingredients:
- 1 1/2 cups almond flour
- 1/4 cup flaxseed meal
- 1/2 tsp salt
- 1 tsp cinnamon
- 2 tbsp erythritol or preferred keto sweetener
- 1/4 cup chopped pecans
- 1 large egg
- 2 tbsp melted butter
Instructions:
- Preheat oven to 350°F (175°C).
- In a mixing bowl, combine almond flour, flaxseed meal, salt, cinnamon, and erythritol.
- Stir in chopped pecans until evenly distributed.
- In a separate bowl, beat the egg and add melted butter.
- Pour the wet ingredients into the dry ingredients.
- Stir until a uniform dough forms.
- Roll the dough between parchment paper to about 1/8 inch thickness.
- Carefully remove the top parchment sheet.
- Cut into squares, rectangles, or preferred shapes.
- Transfer to a baking sheet if needed.
- Bake for 12–15 minutes until edges are golden brown.
- Allow crackers to cool completely before separating.
These pecan and cinnamon crackers are crisp, sweet, and nutty.
They are perfect for a low-carb breakfast or snack.
The cinnamon adds warmth while pecans provide crunch.
They are an ideal keto-friendly, satisfying treat.
Keto Everything Bagel-Style Crackers
Keto Everything Bagel-Style Crackers are crunchy, savory, and flavorful.
They are inspired by the seasoning on classic everything bagels.
These crackers are perfect for snacking, dipping, or serving with cheese and charcuterie.
Ingredients:
- 1 1/2 cups almond flour
- 1/4 cup flaxseed meal
- 1/2 tsp salt
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1 tsp sesame seeds
- 1 tsp poppy seeds
- 1/2 tsp dried minced onion
- 1/2 tsp dried garlic flakes
- 1 large egg
- 2 tbsp olive oil
Instructions:
- Preheat oven to 350°F (175°C).
- In a large mixing bowl, combine almond flour, flaxseed meal, salt, garlic powder, and onion powder.
- Stir in sesame seeds, poppy seeds, dried onion, and dried garlic flakes.
- In a separate bowl, beat the egg and mix in olive oil.
- Pour wet ingredients into the dry mixture.
- Stir thoroughly to form a firm, consistent dough.
- Roll the dough between parchment paper to about 1/8 inch thickness.
- Carefully remove the top parchment sheet.
- Cut into squares, rectangles, or desired shapes.
- Transfer to a baking sheet for stability.
- Bake for 12–15 minutes until edges are golden brown.
- Cool completely before breaking along scored lines.
These everything bagel-style crackers are crunchy and aromatic.
They are perfect as a snack or served with keto-friendly dips.
The seasoning gives a bold, savory flavor.
They are ideal for low-carb snacking anytime.
Keto Garlic Parmesan Crackers
Keto Garlic Parmesan Crackers are savory, cheesy, and full of garlic flavor.
They are perfect for snacking, pairing with soups, or enjoying with cheese spreads.
These crackers have a crispy texture with a rich, savory flavor.
Ingredients:
- 1 1/2 cups almond flour
- 1/4 cup flaxseed meal
- 1/2 tsp salt
- 1/2 tsp garlic powder
- 1/2 cup grated Parmesan cheese
- 1 large egg
- 2 tbsp olive oil
Instructions:
- Preheat oven to 350°F (175°C).
- In a bowl, combine almond flour, flaxseed meal, salt, garlic powder, and Parmesan cheese.
- Mix thoroughly to distribute all ingredients evenly.
- In a separate bowl, beat the egg and mix in olive oil.
- Pour wet ingredients into the dry mixture.
- Stir until a uniform dough forms.
- Roll dough between two sheets of parchment paper to about 1/8 inch thickness.
- Carefully remove the top parchment sheet.
- Score dough into squares or rectangles using a knife or pizza cutter.
- Transfer to a baking sheet if needed for support.
- Bake for 12–15 minutes until edges are lightly golden.
- Allow crackers to cool completely before breaking apart.
These garlic Parmesan crackers are savory, crisp, and full of flavor.
They are perfect for snacking or pairing with soups and dips.
The garlic and Parmesan create a rich, irresistible taste.
They are a satisfying low-carb keto-friendly treat.
Keto Sunflower Seed & Sea Salt Crackers
Keto Sunflower Seed & Sea Salt Crackers are crunchy, nutty, and flavorful.
They are perfect for snacking or pairing with cheese and dips.
The sunflower seeds provide texture and protein while the sea salt enhances the overall flavor.
Ingredients:
- 1 1/2 cups almond flour
- 1/4 cup flaxseed meal
- 1/4 cup sunflower seeds
- 1/2 tsp salt
- 1 large egg
- 2 tbsp olive oil
- Optional: coarse sea salt for topping
Instructions:
- Preheat the oven to 350°F (175°C).
- In a large bowl, combine almond flour, flaxseed meal, sunflower seeds, and salt.
- Mix thoroughly to evenly distribute seeds.
- In a separate bowl, beat the egg and mix in olive oil.
- Pour wet ingredients into the dry mixture.
- Stir until a firm, uniform dough forms.
- Roll dough between two sheets of parchment paper to about 1/8 inch thickness.
- Carefully remove the top parchment sheet.
- Score the dough into desired cracker shapes with a knife or pizza cutter.
- Sprinkle coarse sea salt on top if desired.
- Bake for 12–15 minutes until golden and crisp.
- Allow crackers to cool completely before breaking along scored lines.
These sunflower seed and sea salt crackers are crunchy, nutty, and satisfying.
They are perfect for snacking or serving with dips and cheese.
The seeds add texture and nutrition.
They make an ideal low-carb keto-friendly snack.
