15 Delicious Keto Turkey Recipes You’ll Love

Turkey is a versatile and lean protein that fits perfectly into a keto lifestyle.

These 15 keto turkey recipes are flavorful, low in carbs, and perfect for any meal.

From roasted turkey breasts and skillet dinners to casseroles and stuffed rolls, there’s a recipe for every taste.

Each dish is designed to be satisfying, nutritious, and easy to prepare while keeping carbs low.

Discover how turkey can be transformed into delicious, keto-friendly meals that support your health goals without sacrificing flavor.

15 Delicious Keto Turkey Recipes You’ll Love

These 15 keto turkey recipes prove that low-carb eating can be hearty, flavorful, and simple.

Each dish is packed with protein, full of flavor, and perfect for family dinners or meal prep.

From classic roasted turkey to creative skillet meals and casseroles, there’s a keto turkey recipe for every occasion.

Enjoy delicious, satisfying meals while staying in ketosis and maintaining your low-carb lifestyle.

Try one today and experience the perfect balance of taste, nutrition, and keto-friendly convenience with turkey.

Garlic Herb Butter Roast Turkey

A succulent keto-friendly turkey roast infused with rich garlic and herb butter.

The outside crisps to golden perfection while the inside remains juicy and tender.

This recipe combines aromatic rosemary, thyme, and sage with melted butter for a mouthwatering flavor.

Perfect for keto dinners or holiday gatherings without carb overload.

The garlic enhances the savory notes, making every bite irresistible.

Ingredients:

• 1 whole turkey (8-10 lbs)
• 1/2 cup unsalted butter, softened
• 4 cloves garlic, minced
• 1 tablespoon fresh rosemary, chopped
• 1 tablespoon fresh thyme, chopped
• 1 tablespoon fresh sage, chopped
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1 lemon, halved
• 1 onion, quartered

Instructions:

• Preheat the oven to 325°F (165°C).
• Rinse and pat the turkey dry.
• Mix butter, garlic, rosemary, thyme, sage, salt, and pepper in a bowl.
• Rub the herb butter mixture under the turkey skin and over the outside.
• Stuff the cavity with lemon and onion.
• Place turkey on a roasting pan, breast side up.
• Roast for 2.5–3 hours or until internal temperature reaches 165°F (74°C).
• Baste occasionally with pan juices for extra flavor and moisture.
• Remove turkey from oven and let rest 20 minutes before carving.

This garlic herb butter roast turkey is perfect for a keto lifestyle.

The juicy meat and aromatic herbs satisfy cravings without carbs.

Pair with roasted low-carb vegetables for a complete meal.

Every bite is tender, flavorful, and incredibly satisfying.

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Turkey Bacon Ranch Casserole

A creamy and savory keto-friendly turkey casserole packed with bacon, cheese, and ranch flavors.

Tender turkey pieces blend perfectly with crispy bacon and melted cheese.

The ranch seasoning gives it a tangy, savory punch that complements the richness of the dish.

This low-carb casserole is ideal for a hearty dinner or meal prep.

Every bite is creamy, flavorful, and completely satisfying for keto cravings.

Ingredients:

• 2 cups cooked turkey, shredded
• 6 slices bacon, cooked and crumbled
• 1 cup cheddar cheese, shredded
• 1/2 cup cream cheese, softened
• 1/2 cup heavy cream
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 tablespoon ranch seasoning mix
• Salt and pepper to taste
• 1/4 cup green onions, chopped

Instructions:

• Preheat oven to 375°F (190°C).
• In a bowl, mix cream cheese, heavy cream, garlic powder, onion powder, ranch seasoning, salt, and pepper until smooth.
• Fold in shredded turkey, crumbled bacon, and half of the cheddar cheese.
• Pour mixture into a greased 8×8-inch baking dish.
• Sprinkle remaining cheddar cheese on top.
• Bake for 20-25 minutes until cheese is bubbly and golden.
• Remove from oven and garnish with chopped green onions.

This turkey bacon ranch casserole is creamy, cheesy, and keto-friendly.

It is perfect for satisfying comfort food cravings without the carbs.

Every bite delivers a balance of savory, tangy, and rich flavors.

It is ideal for family dinners or meal prepping for the week.

Cheesy Spinach Stuffed Turkey Breast

A juicy turkey breast stuffed with a cheesy spinach filling, perfect for keto diets.

The spinach and cheese blend create a creamy, flavorful center.

Herbs and garlic enhance the savory flavor while keeping the dish low in carbs.

This stuffed turkey is perfect for holiday dinners or a special keto-friendly meal.

Every slice reveals a beautiful filling that’s moist, cheesy, and delicious.

Ingredients:

• 2 turkey breasts, boneless and skinless
• 1 cup spinach, chopped
• 1/2 cup cream cheese, softened
• 1/2 cup mozzarella cheese, shredded
• 2 cloves garlic, minced
• 1 teaspoon dried oregano
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1 tablespoon olive oil

Instructions:

• Preheat oven to 375°F (190°C).
• In a bowl, mix cream cheese, mozzarella, spinach, garlic, oregano, salt, and pepper.
• Butterfly each turkey breast and spread the spinach mixture inside.
• Roll the turkey and secure with toothpicks.
• Heat olive oil in a skillet and sear turkey rolls on all sides until golden.
• Transfer to a baking dish and bake for 25-30 minutes until internal temperature reaches 165°F (74°C).
• Let rest 10 minutes before slicing.

This cheesy spinach stuffed turkey breast is moist, flavorful, and keto-friendly.

The creamy filling adds a savory touch to the juicy turkey.

It is perfect for a low-carb dinner that impresses family and friends.

Every bite is packed with cheesy, herby, and savory goodness.

Lemon Garlic Turkey Thighs

Juicy turkey thighs marinated in a zesty lemon garlic mixture, perfect for keto.

The tangy lemon and aromatic garlic infuse every bite with flavor.

A simple keto-friendly marinade keeps the meat tender and moist.

This dish is perfect for a quick weeknight dinner or a low-carb meal.

Every bite is tangy, savory, and completely satisfying for turkey lovers.

Ingredients:

• 4 turkey thighs, bone-in and skin-on
• 3 tablespoons olive oil
• 3 cloves garlic, minced
• Juice of 1 lemon
• 1 teaspoon dried thyme
• 1 teaspoon paprika
• 1 teaspoon salt
• 1/2 teaspoon black pepper

Instructions:

• Preheat oven to 400°F (200°C).
• In a bowl, mix olive oil, garlic, lemon juice, thyme, paprika, salt, and pepper.
• Rub mixture all over turkey thighs and let marinate 30 minutes.
• Place thighs on a baking sheet lined with parchment paper.
• Roast for 35-40 minutes, basting halfway through, until skin is crispy and internal temperature reaches 165°F (74°C).
• Let rest 5 minutes before serving.

These lemon garlic turkey thighs are crispy, juicy, and full of flavor.

The zesty marinade keeps the meat tender and aromatic.

It is an easy and satisfying keto-friendly main dish.

Every bite is rich, tangy, and perfect for a low-carb dinner.

Turkey and Broccoli Stir-Fry

A quick and healthy keto turkey stir-fry with broccoli and savory sauce.

Tender turkey pieces cook quickly with crisp broccoli for a satisfying texture.

A low-carb sauce made with soy sauce, garlic, and sesame oil brings everything together.

Perfect for a fast weeknight dinner or a keto-friendly lunch option.

Every bite is savory, crunchy, and bursting with flavor.

Ingredients:

• 2 cups cooked turkey, sliced
• 2 cups broccoli florets
• 2 tablespoons olive oil
• 3 cloves garlic, minced
• 2 tablespoons soy sauce or tamari
• 1 tablespoon sesame oil
• 1/2 teaspoon ground ginger
• Salt and pepper to taste
• 1/4 cup sliced green onions (optional)

Instructions:

• Heat olive oil in a large skillet over medium-high heat.
• Add garlic and sauté for 1 minute until fragrant.
• Add turkey slices and cook until lightly browned.
• Add broccoli and stir-fry for 5-7 minutes until tender-crisp.
• Pour soy sauce, sesame oil, and ginger over the mixture and stir well.
• Cook another 2-3 minutes until everything is coated and heated through.
• Garnish with green onions before serving.

This turkey and broccoli stir-fry is quick, flavorful, and keto-friendly.

It is perfect for busy weeknights or meal prep.

Every bite combines tender turkey, crisp vegetables, and a savory sauce.

It is a delicious, healthy, and satisfying low-carb meal

Turkey Zucchini Skillet

A one-pan keto turkey skillet featuring tender turkey, zucchini, and savory spices.

The zucchini absorbs the flavors while staying crisp and low-carb.

This dish is quick, healthy, and perfect for weeknight dinners.

The combination of garlic, paprika, and olive oil enhances the turkey’s natural flavor.

Every bite is colorful, flavorful, and satisfying for a keto lifestyle.

Ingredients:

• 2 cups cooked turkey, diced
• 2 medium zucchinis, sliced
• 2 tablespoons olive oil
• 3 cloves garlic, minced
• 1 teaspoon paprika
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 cup grated Parmesan cheese

Instructions:

• Heat olive oil in a large skillet over medium heat.
• Add garlic and sauté until fragrant, about 1 minute.
• Add diced turkey and cook for 3-4 minutes until heated through.
• Add zucchini slices, paprika, salt, and pepper, and stir well.
• Cook for 5-7 minutes until zucchini is tender but still slightly crisp.
• Sprinkle Parmesan cheese on top and serve immediately.

This turkey zucchini skillet is low-carb, flavorful, and quick to prepare.

The combination of tender turkey and crisp zucchini makes it perfect for keto dinners.

Every bite is savory, cheesy, and satisfying.

It is an easy, healthy, and delicious meal for busy nights.

Creamy Mushroom Turkey

A rich and creamy keto-friendly turkey dish with mushrooms and herbs.

Tender turkey pieces are coated in a luscious mushroom cream sauce.

The dish is savory, comforting, and perfect for low-carb meals.

Garlic, thyme, and heavy cream elevate the flavor to restaurant-quality.

Every bite is creamy, flavorful, and perfectly keto-friendly.

Ingredients:

• 2 cups cooked turkey, shredded or diced
• 1 cup mushrooms, sliced
• 1/2 cup heavy cream
• 2 tablespoons butter
• 2 cloves garlic, minced
• 1 teaspoon dried thyme
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper

Instructions:

• Heat butter in a skillet over medium heat.
• Add garlic and sauté for 1 minute until fragrant.
• Add mushrooms and cook until tender, about 5 minutes.
• Stir in heavy cream, thyme, salt, and pepper, and bring to a simmer.
• Add cooked turkey and stir to coat evenly.
• Cook for 3-5 minutes until heated through and sauce thickens.
• Serve immediately, garnished with fresh herbs if desired.

This creamy mushroom turkey is decadent, savory, and low-carb.

It pairs perfectly with cauliflower rice or zucchini noodles.

Every bite is rich, creamy, and flavorful.

It is an elegant yet simple keto-friendly dinner option.

Spicy Cajun Turkey Thighs

Juicy turkey thighs coated with a bold Cajun seasoning, perfect for keto.

The spices create a smoky, slightly spicy flavor that is irresistible.

The dish is simple to make and full of protein.

Baking or pan-searing locks in the juices for a tender, flavorful result.

Every bite is spicy, savory, and satisfying.

Ingredients:

• 4 turkey thighs, bone-in and skin-on
• 2 tablespoons olive oil
• 1 tablespoon Cajun seasoning
• 1 teaspoon paprika
• 1 teaspoon garlic powder
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper

Instructions:

• Preheat oven to 400°F (200°C).
• Rub olive oil over turkey thighs.
• Mix Cajun seasoning, paprika, garlic powder, salt, and pepper, and coat turkey evenly.
• Place turkey on a baking sheet lined with parchment paper.
• Roast for 35-40 minutes until skin is crispy and internal temperature reaches 165°F (74°C).
• Let rest 5 minutes before serving.

These spicy Cajun turkey thighs are bold, flavorful, and keto-friendly.

They are perfect for dinner or meal prep.

Every bite is smoky, juicy, and satisfying.

The dish is simple yet full of delicious flavor.

Turkey Cauliflower Fried Rice

A keto version of fried rice using turkey and cauliflower rice.

Low-carb, protein-rich, and full of flavor with garlic, soy sauce, and sesame oil.

The cauliflower rice keeps it light while mimicking traditional fried rice textures.

Perfect for a quick, healthy, and satisfying meal.

Every bite is savory, flavorful, and completely keto-approved.

Ingredients:

• 2 cups cooked turkey, diced
• 3 cups cauliflower rice
• 2 tablespoons olive oil
• 2 cloves garlic, minced
• 1/2 cup diced bell peppers
• 2 tablespoons soy sauce or tamari
• 1 tablespoon sesame oil
• 2 green onions, sliced
• Salt and pepper to taste

Instructions:

• Heat olive oil in a large skillet over medium-high heat.
• Add garlic and sauté for 1 minute.
• Add turkey and cook until warmed through.
• Add cauliflower rice and bell peppers and stir-fry for 5-7 minutes.
• Add soy sauce, sesame oil, salt, and pepper, and stir well.
• Garnish with sliced green onions and serve immediately.

This turkey cauliflower fried rice is quick, healthy, and low-carb.

It is perfect for weeknight dinners or meal prep.

Every bite combines tender turkey, crisp vegetables, and savory sauce.

It is a delicious and satisfying keto-friendly meal.

Turkey Avocado Salad

A fresh, creamy keto salad featuring turkey and avocado.

Tender turkey pieces pair perfectly with creamy avocado and crisp vegetables.

A tangy olive oil and lemon dressing brings all the flavors together.

Low-carb, high-protein, and perfect for lunch or light dinner.

Every bite is refreshing, flavorful, and keto-friendly.

Ingredients:

• 2 cups cooked turkey, diced
• 1 avocado, diced
• 2 cups mixed greens
• 1/2 cucumber, sliced
• 1/4 cup red onion, thinly sliced
• 2 tablespoons olive oil
• Juice of 1 lemon
• Salt and pepper to taste

Instructions:

• In a large bowl, combine turkey, avocado, mixed greens, cucumber, and red onion.
• In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
• Pour dressing over salad and toss gently to combine.
• Serve immediately or chill for 15 minutes for extra flavor.

This turkey avocado salad is fresh, creamy, and satisfying.

It is perfect for a quick, keto-friendly lunch or dinner.

Every bite delivers creamy avocado and tender turkey with crisp greens.

It is light, healthy, and full of flavor

Turkey Stuffed Bell Peppers

Colorful bell peppers stuffed with a flavorful keto turkey filling.

The combination of ground turkey, cheese, and spices creates a hearty low-carb meal.

Baking the peppers locks in the flavors and keeps them tender.

This dish is perfect for a weeknight dinner or meal prep.

Every bite is savory, cheesy, and satisfying.

Ingredients:

• 4 large bell peppers, tops removed and seeds discarded
• 1 lb ground turkey
• 1/2 cup cauliflower rice
• 1/2 cup shredded mozzarella cheese
• 1/4 cup onion, diced
• 2 cloves garlic, minced
• 1 teaspoon paprika
• 1 teaspoon dried oregano
• Salt and pepper to taste
• 2 tablespoons olive oil

Instructions:

• Preheat oven to 375°F (190°C).
• Heat olive oil in a skillet and sauté onion and garlic until soft.
• Add ground turkey, paprika, oregano, salt, and pepper, and cook until browned.
• Stir in cauliflower rice and cook 3-4 minutes.
• Stuff each bell pepper with the turkey mixture and top with mozzarella.
• Place stuffed peppers in a baking dish and cover with foil.
• Bake for 25-30 minutes, then remove foil and bake an additional 5 minutes until cheese is melted and peppers are tender.

These turkey stuffed bell peppers are hearty and keto-friendly.

They are perfect for a flavorful, low-carb dinner.

Every bite combines tender turkey, sweet peppers, and melted cheese.

The dish is colorful, satisfying, and nutritious.

Turkey Alfredo Zoodles

A creamy keto turkey dish served over zucchini noodles.

The Alfredo sauce is rich, cheesy, and low-carb.

Tender turkey pieces absorb the sauce, creating a flavorful, comforting meal.

Zoodles keep it light while providing texture similar to pasta.

Every bite is creamy, savory, and completely satisfying for keto lovers.

Ingredients:

• 2 cups cooked turkey, diced
• 3 medium zucchinis, spiralized into noodles
• 1/2 cup heavy cream
• 1/2 cup Parmesan cheese, grated
• 2 tablespoons butter
• 2 cloves garlic, minced
• Salt and pepper to taste
• 1 teaspoon Italian seasoning

Instructions:

• Heat butter in a skillet over medium heat.
• Add garlic and sauté until fragrant, about 1 minute.
• Stir in heavy cream, Parmesan, Italian seasoning, salt, and pepper, and simmer until thickened.
• Add cooked turkey and toss to coat.
• Add zucchini noodles and cook 2-3 minutes until slightly tender.
• Serve immediately, garnished with extra Parmesan if desired.

This turkey Alfredo zoodles dish is rich, creamy, and keto-friendly.

It is perfect for a comforting low-carb dinner.

Every bite is cheesy, savory, and satisfying.

It is a simple, elegant meal for busy weeknights or special occasions.

Turkey Taco Skillet

A quick and easy keto turkey taco skillet packed with flavor.

Tender turkey is seasoned with taco spices and combined with low-carb vegetables.

This one-pan meal is perfect for busy weeknights.

Top with cheese, avocado, or sour cream for a complete meal.

Every bite is spicy, savory, and satisfying.

Ingredients:

• 1 lb ground turkey
• 1 tablespoon olive oil
• 1/2 cup onion, diced
• 1 bell pepper, diced
• 2 cloves garlic, minced
• 2 teaspoons chili powder
• 1 teaspoon cumin
• 1/2 teaspoon paprika
• Salt and pepper to taste
• 1/2 cup shredded cheddar cheese

Instructions:

• Heat olive oil in a large skillet over medium heat.
• Add onion, bell pepper, and garlic, and sauté until tender.
• Add ground turkey, chili powder, cumin, paprika, salt, and pepper, and cook until turkey is browned.
• Sprinkle cheese over the top and cover until melted.
• Serve immediately, optionally with avocado or sour cream.

This turkey taco skillet is quick, flavorful, and keto-friendly.

It is perfect for busy weeknights or meal prep.

Every bite is cheesy, savory, and slightly spicy.

It is a simple and satisfying low-carb dinner option.

Turkey Pesto Bake

A baked turkey dish with creamy pesto and cheese.

The pesto adds vibrant flavor while keeping the meal low-carb.

Tender turkey pieces are coated in pesto and baked with mozzarella for a golden crust.

Perfect for a keto-friendly dinner that feels indulgent without carbs.

Every bite is cheesy, herby, and flavorful.

Ingredients:

• 2 cups cooked turkey, diced
• 1/2 cup pesto sauce
• 1 cup mozzarella cheese, shredded
• 1/4 cup Parmesan cheese, grated
• 1 tablespoon olive oil
• Salt and pepper to taste

Instructions:

• Preheat oven to 375°F (190°C).
• In a mixing bowl, combine turkey and pesto sauce.
• Transfer to a greased baking dish and sprinkle mozzarella and Parmesan on top.
• Bake for 20-25 minutes until cheese is bubbly and golden.
• Let cool for 5 minutes before serving.

This turkey pesto bake is rich, flavorful, and keto-friendly.

It is perfect for a comforting low-carb dinner.

Every bite is cheesy, herby, and satisfying.

The dish is simple, quick, and delicious for any weeknight.

Turkey Cauliflower Casserole

A creamy keto casserole featuring turkey and cauliflower.

Tender turkey blends with roasted cauliflower and a rich cheese sauce.

This low-carb dish is hearty, comforting, and perfect for dinner or meal prep.

The combination of cheddar, cream, and spices makes it indulgent yet keto-friendly.

Every bite is creamy, cheesy, and flavorful.

Ingredients:

• 2 cups cooked turkey, shredded
• 3 cups cauliflower florets, steamed or roasted
• 1/2 cup cream cheese, softened
• 1/2 cup heavy cream
• 1 cup shredded cheddar cheese
• 2 cloves garlic, minced
• 1/2 teaspoon paprika
• Salt and pepper to taste

Instructions:

• Preheat oven to 375°F (190°C).
• In a bowl, mix cream cheese, heavy cream, garlic, paprika, salt, and pepper.
• Add turkey and cauliflower, stirring to coat evenly.
• Transfer mixture to a greased baking dish and top with shredded cheddar.
• Bake for 20-25 minutes until cheese is bubbly and golden.
• Let cool 5 minutes before serving.

This turkey cauliflower casserole is creamy, cheesy, and low-carb.

It is perfect for a hearty keto-friendly dinner.

Every bite combines tender turkey, soft cauliflower, and rich sauce.

The dish is comforting, satisfying, and full of flavor.