Beef is a versatile and satisfying protein that works perfectly in low-carb diets.
With the right recipes, you can enjoy hearty, flavorful meals without excess carbohydrates.
From quick weeknight dinners to indulgent gourmet dishes, beef can be prepared in countless ways to keep your meals exciting and satisfying.
These 15 low carb beef recipes are packed with flavor, rich in protein, and perfect for anyone watching their carb intake.
Each recipe emphasizes wholesome ingredients, bold spices, and simple techniques to create delicious, low-carb meals.
Whether you prefer steak, ground beef, or slow-cooked roasts, these recipes have something for every taste and occasion.
15 Easy Low Carb Beef Recipes for Healthy Eating
These 15 low carb beef recipes show that low-carb eating can be both flavorful and satisfying.
From quick skillet meals to slow-cooked stews, there’s a recipe for every craving.
Cooking with beef allows you to create hearty, protein-rich meals without unnecessary carbs.
Incorporate these recipes into your weekly rotation for delicious, guilt-free meals that everyone will love.
Garlic Butter Steak Bites
These garlic butter steak bites are tender, juicy, and packed with flavor.
Perfectly seared beef cubes are coated in a savory garlic butter sauce, making them ideal for a quick low-carb meal.
Every bite delivers rich, buttery flavor with a hint of garlic that complements the natural beef taste.
This recipe is perfect for weeknight dinners or entertaining guests.
Ingredients:
- 1 lb sirloin steak, cut into 1-inch cubes
- 3 tbsp butter
- 4 garlic cloves, minced
- 1 tsp fresh thyme, chopped
- Salt and pepper to taste
- 1 tbsp olive oil
Instructions:
- Season steak cubes with salt and pepper.
- Heat olive oil in a skillet over medium-high heat.
- Sear steak cubes for 2–3 minutes per side until browned.
- Reduce heat and add butter, garlic, and thyme.
- Toss steak cubes in garlic butter until fully coated and aromatic.
- Serve immediately with a sprinkle of fresh thyme.
These garlic butter steak bites are tender, juicy, and bursting with flavor.
The garlic butter enhances the natural beef taste without adding carbs.
Perfect for quick dinners or a special occasion meal.
Savory, rich, and satisfying, it’s a low-carb delight.
Keto Beef and Broccoli Stir-Fry
This keto beef and broccoli stir-fry is packed with savory flavors and low in carbs.
Tender beef strips are paired with crisp broccoli florets in a garlic-ginger sauce.
It’s perfect for a quick weeknight dinner or a meal prep option.
Every bite delivers a balance of protein and vegetables with a delicious umami kick.
Ingredients:
- 1 lb flank steak, thinly sliced
- 3 cups broccoli florets
- 2 tbsp soy sauce or coconut aminos
- 1 tbsp sesame oil
- 3 garlic cloves, minced
- 1 tsp grated ginger
- Salt and pepper to taste
Instructions:
- Heat sesame oil in a large skillet over medium-high heat.
- Add beef slices and cook 3–4 minutes until browned.
- Remove beef and stir-fry broccoli for 2–3 minutes until crisp-tender.
- Add garlic, ginger, and soy sauce, then return beef to skillet.
- Toss everything together for 1–2 minutes.
- Serve hot, optionally sprinkled with sesame seeds.
This keto beef and broccoli stir-fry is savory, healthy, and low-carb.
The garlic-ginger sauce enhances flavor without adding sugar.
Perfect for dinner, meal prep, or quick weeknight meals.
Tender, flavorful, and satisfying, it’s a balanced low-carb dish.
Low Carb Beef Stroganoff
This low-carb beef stroganoff is creamy, rich, and comforting.
Tender strips of beef are cooked in a savory mushroom cream sauce.
It’s perfect for a hearty dinner while keeping carbs in check.
Every bite delivers tender beef, earthy mushrooms, and creamy flavor that melts in your mouth.
Ingredients:
- 1 lb beef sirloin, sliced thin
- 1 cup mushrooms, sliced
- 1 cup heavy cream
- 1 tbsp butter
- 1 tsp Dijon mustard
- 1 tsp paprika
- Salt and pepper to taste
Instructions:
- Heat butter in a skillet over medium-high heat.
- Sear beef strips for 2–3 minutes per side until browned.
- Remove beef and sauté mushrooms until tender.
- Stir in heavy cream, Dijon mustard, and paprika.
- Return beef to skillet and simmer 5 minutes until sauce thickens.
- Serve hot over zucchini noodles or cauliflower rice.
This low-carb beef stroganoff is creamy, hearty, and flavorful.
Mushrooms and cream enhance the richness without adding carbs.
Perfect for a cozy dinner or a weekend meal.
Savory, comforting, and satisfying, it’s a low-carb classic.
Spicy Keto Beef Lettuce Wraps
These spicy keto beef lettuce wraps are flavorful, fresh, and low-carb.
Ground beef is cooked with garlic, ginger, and chili for a bold flavor.
Crisp lettuce leaves provide a refreshing, crunchy base for the spicy filling.
Every bite combines savory beef with aromatic spices for a guilt-free indulgence.
Ingredients:
- 1 lb ground beef
- 1 tbsp olive oil
- 3 garlic cloves, minced
- 1 tsp ginger, grated
- 1 tsp chili flakes
- Salt and pepper to taste
- 8–10 large lettuce leaves
Instructions:
- Heat olive oil in a skillet over medium heat.
- Add garlic, ginger, and chili flakes; sauté 1 minute until fragrant.
- Add ground beef and cook until browned.
- Season with salt and pepper.
- Spoon beef mixture into lettuce leaves and serve immediately.
These spicy keto beef lettuce wraps are bold, fresh, and satisfying.
Lettuce provides a refreshing crunch while keeping carbs low.
Perfect for appetizers, lunch, or light dinners.
Flavorful, quick, and healthy, it’s a low-carb favorite.
Low Carb Beef Chili
This low-carb beef chili is hearty, rich, and perfect for meal prep.
Ground beef is simmered with tomatoes, spices, and low-carb vegetables for a robust flavor.
It’s ideal for a comforting dinner or a protein-packed lunch.
Every bite delivers a warm, spicy, and savory experience without excess carbs.
Ingredients:
- 1 lb ground beef
- 1 cup diced tomatoes
- 1 small zucchini, diced
- 1 small bell pepper, diced
- 2 garlic cloves, minced
- 1 tsp chili powder
- 1 tsp paprika
- 1 tsp cumin
- Salt and pepper to taste
Instructions:
- Brown ground beef in a large pot over medium heat.
- Add garlic, chili powder, paprika, and cumin; sauté 1–2 minutes.
- Stir in tomatoes, zucchini, and bell pepper.
- Simmer 15–20 minutes until vegetables are tender and flavors meld.
- Adjust seasoning and serve hot.
This low-carb beef chili is hearty, spicy, and flavorful.
Vegetables add nutrition and texture without raising carb count.
Perfect for weeknight dinners, meal prep, or family meals.
Warm, savory, and satisfying, it’s a comforting low-carb dish.
Keto Beef Meatballs in Marinara
These keto beef meatballs are juicy, flavorful, and low in carbs.
Ground beef is combined with Parmesan, herbs, and spices, then baked to perfection.
They’re served in a rich, low-carb marinara sauce for a classic Italian-inspired meal.
Every bite delivers tender, seasoned beef with savory tomato sauce.
Ingredients:
- 1 lb ground beef
- ¼ cup grated Parmesan cheese
- 1 egg
- 2 garlic cloves, minced
- 1 tsp Italian seasoning
- Salt and pepper to taste
- 1 cup low-carb marinara sauce
Instructions:
- Preheat oven to 400°F (200°C).
- In a bowl, mix ground beef, Parmesan, egg, garlic, Italian seasoning, salt, and pepper.
- Form mixture into 12 meatballs and place on a baking sheet.
- Bake 15–20 minutes until cooked through.
- Warm marinara sauce in a saucepan and add meatballs, simmer 5 minutes.
- Serve hot with optional fresh basil.
These keto beef meatballs are juicy, flavorful, and satisfying.
The low-carb marinara enhances the taste without adding sugar.
Perfect for dinner, meal prep, or family meals.
Savory, tender, and guilt-free, they’re a low-carb favorite.
Low Carb Beef and Cauliflower Casserole
This beef and cauliflower casserole is creamy, cheesy, and comforting.
Ground beef is combined with cauliflower, cheese, and spices for a satisfying low-carb meal.
It’s perfect for a hearty dinner that’s both filling and healthy.
Every bite delivers a mix of tender beef, creamy sauce, and tender cauliflower.
Ingredients:
- 1 lb ground beef
- 4 cups cauliflower florets
- 1 cup shredded cheddar cheese
- ½ cup heavy cream
- 1 tsp garlic powder
- Salt and pepper to taste
Instructions:
- Preheat oven to 375°F (190°C).
- Steam or boil cauliflower until tender.
- Brown ground beef in a skillet and season with garlic powder, salt, and pepper.
- Mix beef, cauliflower, cream, and half of the cheese in a casserole dish.
- Top with remaining cheese and bake 15–20 minutes until golden and bubbly.
This low-carb beef and cauliflower casserole is hearty and flavorful.
Cheese and cream add richness without extra carbs.
Perfect for weeknight dinners or meal prep.
Creamy, cheesy, and satisfying, it’s a comforting low-carb dish.
Spicy Beef Zucchini Skillet
This spicy beef zucchini skillet is quick, flavorful, and low in carbs.
Ground beef is sautéed with zucchini, bell peppers, and chili spices for a bold flavor.
It’s ideal for a fast dinner packed with protein and vegetables.
Every bite delivers spicy, savory beef with tender, flavorful veggies.
Ingredients:
- 1 lb ground beef
- 2 medium zucchini, diced
- 1 bell pepper, diced
- 2 garlic cloves, minced
- 1 tsp chili powder
- 1 tsp paprika
- Salt and pepper to taste
- 1 tbsp olive oil
Instructions:
- Heat olive oil in a skillet over medium heat.
- Add garlic and sauté 1 minute until fragrant.
- Add ground beef and cook until browned.
- Stir in zucchini, bell pepper, chili powder, paprika, salt, and pepper.
- Cook 5–7 minutes until vegetables are tender.
- Serve hot and enjoy.
This spicy beef zucchini skillet is savory, hearty, and low-carb.
Vegetables add nutrition and bulk without raising carb count.
Perfect for quick weeknight dinners or meal prep.
Flavorful, filling, and satisfying, it’s a healthy low-carb meal.
Keto Beef Fajita Bowls
These keto beef fajita bowls are colorful, flavorful, and carb-conscious.
Strips of beef are sautéed with peppers and onions, then served over cauliflower rice.
They’re perfect for a Mexican-inspired dinner without the tortillas.
Every bite delivers juicy beef, sweet peppers, and aromatic spices.
Ingredients:
- 1 lb flank steak, sliced
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 1 small onion, sliced
- 2 tsp chili powder
- 1 tsp cumin
- 1 tbsp olive oil
- Salt and pepper to taste
- 2 cups cauliflower rice
Instructions:
- Heat olive oil in a skillet over medium-high heat.
- Add beef strips and cook 3–4 minutes until browned.
- Add bell peppers, onions, chili powder, cumin, salt, and pepper; sauté 5 minutes.
- In a separate pan, sauté cauliflower rice for 3–4 minutes.
- Serve beef and veggies over cauliflower rice.
These keto beef fajita bowls are flavorful, colorful, and satisfying.
Cauliflower rice keeps the dish low-carb while adding texture.
Perfect for dinner, meal prep, or family meals.
Bold, savory, and healthy, it’s a delicious low-carb option.
Low Carb Beef and Spinach Stir-Fry
This beef and spinach stir-fry is quick, nutritious, and low in carbs.
Tender beef strips are sautéed with fresh spinach and garlic for a simple, flavorful dish.
It’s ideal for a fast, protein-packed dinner.
Every bite delivers tender beef, garlicky flavor, and vibrant spinach.
Ingredients:
- 1 lb beef sirloin, sliced thin
- 4 cups fresh spinach
- 2 garlic cloves, minced
- 1 tbsp olive oil
- 2 tsp soy sauce or coconut aminos
- Salt and pepper to taste
Instructions:
- Heat olive oil in a skillet over medium-high heat.
- Add garlic and sauté 1 minute until fragrant.
- Add beef slices and cook 3–4 minutes until browned.
- Stir in spinach and soy sauce; cook 2 minutes until spinach wilts.
- Season with salt and pepper and serve hot.
This low-carb beef and spinach stir-fry is fresh, flavorful, and nutritious.
Spinach adds color, vitamins, and low-carb bulk.
Perfect for a quick dinner or light lunch.
Tender, savory, and satisfying, it’s a healthy low-carb meal.
Keto Beef and Mushroom Skillet
This beef and mushroom skillet is savory, hearty, and low-carb.
Tender beef strips are sautéed with mushrooms and onions in a rich garlic butter sauce.
It’s perfect for a quick dinner that’s packed with protein and flavor.
Every bite delivers juicy beef and earthy mushrooms with buttery, garlicky goodness.
Ingredients:
- 1 lb beef sirloin, sliced thin
- 1 cup mushrooms, sliced
- 1 small onion, sliced
- 3 tbsp butter
- 2 garlic cloves, minced
- Salt and pepper to taste
Instructions:
- Heat butter in a skillet over medium heat.
- Add garlic and onion, sauté 2 minutes until fragrant.
- Add beef strips and cook 3–4 minutes until browned.
- Add mushrooms and cook 5 minutes until tender.
- Season with salt and pepper and serve hot.
This keto beef and mushroom skillet is rich, hearty, and satisfying.
The garlic butter enhances flavor without adding carbs.
Perfect for weeknight dinners or cozy meals.
Savory, tender, and flavorful, it’s a low-carb favorite.
Low Carb Korean Beef Bowls
These Korean beef bowls are sweet, savory, and low in carbs.
Ground beef is cooked with soy sauce, garlic, and sesame oil for a bold, umami flavor.
They’re served over cauliflower rice for a healthy, low-carb meal.
Every bite delivers rich, seasoned beef with a hint of sweetness and spice.
Ingredients:
- 1 lb ground beef
- 1 tbsp sesame oil
- 3 garlic cloves, minced
- ¼ cup soy sauce or coconut aminos
- 2 tsp erythritol or keto sweetener
- 1 tsp ginger, grated
- 2 cups cauliflower rice
- Salt and pepper to taste
Instructions:
- Heat sesame oil in a skillet over medium heat.
- Add garlic and ginger; sauté 1 minute until fragrant.
- Add ground beef and cook until browned.
- Stir in soy sauce and sweetener; cook 2–3 minutes.
- Serve over sautéed cauliflower rice.
These low-carb Korean beef bowls are flavorful, quick, and satisfying.
Cauliflower rice keeps the dish low-carb and nutritious.
Perfect for weeknight dinners or meal prep.
Bold, savory, and easy, it’s a delicious low-carb option.
Keto Stuffed Bell Peppers with Beef
These stuffed bell peppers are hearty, colorful, and low-carb.
Ground beef is combined with cheese, spices, and vegetables for a flavorful filling.
They’re baked until tender and perfect for a satisfying dinner.
Every bite delivers savory beef, melty cheese, and tender bell peppers.
Ingredients:
- 4 large bell peppers, halved and seeded
- 1 lb ground beef
- ½ cup shredded cheddar cheese
- 1 small zucchini, diced
- 1 tsp garlic powder
- Salt and pepper to taste
Instructions:
- Preheat oven to 375°F (190°C).
- Brown ground beef in a skillet; season with garlic powder, salt, and pepper.
- Mix in diced zucchini and half of the cheese.
- Stuff mixture into bell pepper halves.
- Top with remaining cheese and bake 20–25 minutes until peppers are tender and cheese is melted.
These keto stuffed bell peppers are flavorful, cheesy, and satisfying.
Vegetables add nutrition without increasing carbs.
Perfect for family dinners or meal prep.
Savory, colorful, and hearty, it’s a low-carb delight.
Low Carb Beef Taco Skillet
This beef taco skillet is savory, spicy, and low-carb.
Ground beef is cooked with taco seasoning and vegetables for a quick and satisfying meal.
It’s ideal for a taco night without tortillas or excess carbs.
Every bite delivers seasoned beef with tender peppers and onions.
Ingredients:
- 1 lb ground beef
- 1 bell pepper, diced
- 1 small onion, diced
- 1 tsp chili powder
- 1 tsp cumin
- 1 tsp paprika
- 1 tbsp olive oil
- Salt and pepper to taste
Instructions:
- Heat olive oil in a skillet over medium heat.
- Sauté onion and bell pepper 2–3 minutes until soft.
- Add ground beef and cook until browned.
- Stir in chili powder, cumin, paprika, salt, and pepper; cook 2–3 minutes.
- Serve hot, optionally topped with shredded cheese or avocado.
This low-carb beef taco skillet is flavorful, quick, and satisfying.
Vegetables add texture and nutrition without adding carbs.
Perfect for a quick dinner or family meal.
Bold, savory, and delicious, it’s a low-carb taco favorite.
Keto Beef and Cabbage Stir-Fry
This beef and cabbage stir-fry is simple, healthy, and low-carb.
Thinly sliced beef is sautéed with cabbage, garlic, and soy sauce for a quick meal.
It’s ideal for weeknight dinners or meal prep.
Every bite delivers tender beef, crisp cabbage, and savory umami flavor.
Ingredients:
- 1 lb beef sirloin, sliced thin
- 4 cups shredded cabbage
- 2 garlic cloves, minced
- 1 tbsp olive oil
- 2 tsp soy sauce or coconut aminos
- Salt and pepper to taste
Instructions:
- Heat olive oil in a skillet over medium-high heat.
- Add garlic and sauté 1 minute.
- Add beef slices and cook until browned.
- Stir in cabbage and soy sauce; cook 5–6 minutes until cabbage is tender.
- Season with salt and pepper and serve hot.
This keto beef and cabbage stir-fry is healthy, savory, and low-carb.
Cabbage adds crunch and nutrition without raising carbs.
Perfect for quick dinners, lunch, or meal prep.
Tender, flavorful, and satisfying, it’s a simple low-carb meal.
