15 Flavorful Low Salt Bread Recipes You’ll Love

Reducing sodium doesn’t mean sacrificing flavor, especially when it comes to homemade bread.

These 15 low salt bread recipes offer wholesome, tasty options for anyone looking to enjoy bread without excess sodium.

From hearty multigrain loaves to sweet and savory varieties, each recipe focuses on natural flavors, fresh ingredients, and creative seasoning.

Perfect for breakfast, sandwiches, or holiday meals, these breads are satisfying, nutritious, and heart-healthy.

With easy-to-follow instructions and versatile ingredients, you can enjoy homemade bread that’s flavorful, soft, and low in salt.

15 Flavorful Low Salt Bread Recipes You’ll Love

Low salt bread can be delicious, flavorful, and nutritious.

The 15 low salt bread recipes provide a variety of options, from rustic artisan loaves to sweet or savory specialties.

Each recipe highlights natural ingredients, herbs, and whole grains to enhance taste without relying on sodium.

These breads are perfect for family meals, snacks, or special occasions.

Enjoy wholesome, soft, and flavorful homemade bread while supporting a heart-healthy lifestyle and reducing sodium intake.

Multigrain Low Salt Bread

Multigrain Low Salt Bread is hearty, wholesome, and packed with fiber from oats, wheat, and seeds.

Its nutty flavor and soft interior make it perfect for sandwiches, toast, or breakfast spreads.

Ingredients:

• 1 1/2 cups whole wheat flour
• 1 1/2 cups all-purpose flour
• 1/2 cup rolled oats
• 2 tablespoons sunflower seeds
• 1 teaspoon instant yeast
• 1 tablespoon honey
• 1 1/4 cups warm water
• 1 tablespoon olive oil

Instructions:

• In a large bowl, combine flours, oats, sunflower seeds, and yeast.
• Gradually add warm water, honey, and olive oil, mixing until a soft dough forms.
• Knead for 8–10 minutes until smooth and elastic.
• Cover and let rise 1–2 hours until doubled in size.
• Preheat oven to 375°F (190°C) and prepare a greased cast iron skillet or loaf pan.
• Shape dough into a loaf and place in pan.
• Bake 30–35 minutes until golden brown.
• Cool on a wire rack before slicing.

This bread is hearty, fiber-rich, and lightly sweet.

It’s a wholesome, low-salt option perfect for everyday meals and heart-healthy eating.

Herb Infused Low Salt Bread

Herb Infused Low Salt Bread is aromatic, flavorful, and perfect for pairing with soups or cheeses.

Fresh herbs enhance the bread’s taste without adding any extra sodium.

Ingredients:

• 3 cups all-purpose flour
• 1 teaspoon instant yeast
• 1 teaspoon sugar
• 1/2 teaspoon dried rosemary
• 1/2 teaspoon dried thyme
• 1 cup warm water
• 2 tablespoons olive oil

Instructions:

• Combine flour, yeast, sugar, rosemary, and thyme in a large bowl.
• Slowly add warm water and olive oil, mixing to form a soft dough.
• Knead for 8–10 minutes until smooth.
• Cover and allow to rise 1–2 hours until doubled.
• Preheat oven to 375°F (190°C) and grease a loaf pan.
• Shape dough and place in the pan.
• Bake 25–30 minutes until lightly golden.
• Cool on a wire rack before slicing.

This bread is fragrant, tender, and herbaceous.

It’s a delicious low-salt option for meals, snacks, or entertaining.

Oatmeal Low Salt Bread

Oatmeal Low Salt Bread is soft, slightly sweet, and packed with the natural flavors of oats.

It’s perfect for breakfast toast or as a sandwich base without the sodium overload.

Ingredients:

• 2 cups all-purpose flour
• 1 cup rolled oats
• 1 teaspoon instant yeast
• 1 tablespoon honey
• 1 cup warm milk
• 1 tablespoon olive oil
• 1/2 teaspoon cinnamon (optional)

Instructions:

• Mix flour, oats, yeast, and cinnamon in a large bowl.
• Add warm milk, honey, and olive oil to form a sticky dough.
• Knead 8–10 minutes until smooth and elastic.
• Cover and let rise 1–2 hours until doubled.
• Preheat oven to 375°F (190°C) and prepare a greased loaf pan.
• Shape dough into a loaf and place in the pan.
• Bake 30–35 minutes until golden brown.
• Allow to cool on a wire rack before slicing.

This bread is soft, lightly sweet, and wholesome.

It’s an excellent low-salt choice for breakfast, brunch, or sandwiches.

Sunflower Seed Low Salt Bread

Sunflower Seed Low Salt Bread is nutty, textured, and rich in fiber and nutrients.

It’s hearty enough for sandwiches or as a side for soups and salads.

Ingredients:

• 2 cups whole wheat flour
• 1 cup all-purpose flour
• 1/3 cup sunflower seeds, plus extra for topping
• 1 teaspoon instant yeast
• 1 tablespoon honey
• 1 1/4 cups warm water
• 1 tablespoon olive oil

Instructions:

• In a bowl, combine flours, sunflower seeds, and yeast.
• Slowly add warm water, honey, and olive oil, forming a soft dough.
• Knead for 8–10 minutes until smooth.
• Cover and allow to rise 1–2 hours until doubled.
• Preheat oven to 375°F (190°C) and prepare a greased loaf pan.
• Shape dough into a loaf and sprinkle extra seeds on top.
• Bake 30–35 minutes until golden brown.
• Cool completely before slicing.

This bread is nutty, wholesome, and textured.

It’s a perfect low-salt option for healthy sandwiches and meals.

Sweet Potato Low Salt Bread

Sweet Potato Low Salt Bread is naturally sweet, moist, and packed with nutrients.

It’s a versatile loaf that works for breakfast, snacks, or alongside savory dishes.

Ingredients:

• 2 cups all-purpose flour
• 1 cup cooked and mashed sweet potato
• 1 teaspoon instant yeast
• 1 tablespoon honey
• 1/2 cup warm water
• 2 tablespoons olive oil
• 1/2 teaspoon cinnamon (optional)

Instructions:

• In a large bowl, combine flour, yeast, and cinnamon.
• Mix in mashed sweet potato, warm water, honey, and olive oil to form dough.
• Knead 8–10 minutes until smooth and elastic.
• Cover and let rise 1–2 hours until doubled.
• Preheat oven to 375°F (190°C) and prepare a greased loaf pan.
• Shape dough into a loaf and place in the pan.
• Bake 30–35 minutes until golden brown.
• Cool before slicing.

This bread is naturally sweet, moist, and wholesome.

It’s a flavorful, low-salt loaf ideal for breakfast, snacks, or holiday meals.

Flaxseed Low Salt Bread

Flaxseed Low Salt Bread is hearty, nutty, and packed with fiber and omega-3s.

It’s a wholesome, heart-healthy loaf perfect for sandwiches or toasting.

Ingredients:

• 2 cups whole wheat flour
• 1 cup all-purpose flour
• 3 tablespoons ground flaxseed
• 1 teaspoon instant yeast
• 1 tablespoon honey
• 1 1/4 cups warm water
• 1 tablespoon olive oil

Instructions:

• Combine flours, flaxseed, and yeast in a large bowl.
• Gradually add warm water, honey, and olive oil, forming a soft dough.
• Knead for 8–10 minutes until smooth and elastic.
• Cover and let rise 1–2 hours until doubled.
• Preheat oven to 375°F (190°C) and grease a loaf pan.
• Shape dough into a loaf and place in the pan.
• Bake 30–35 minutes until golden brown.
• Cool completely before slicing.

This bread is nutty, wholesome, and fiber-rich.

It’s perfect as a low-salt, healthy option for sandwiches or breakfast.

Pumpkin Seed Low Salt Bread

Pumpkin Seed Low Salt Bread is flavorful, textured, and nutrient-rich.

Toasted pumpkin seeds add crunch and a subtle nutty taste to this hearty loaf.

Ingredients:

• 2 cups whole wheat flour
• 1 cup all-purpose flour
• 1/3 cup pumpkin seeds, plus extra for topping
• 1 teaspoon instant yeast
• 1 tablespoon honey
• 1 1/4 cups warm water
• 1 tablespoon olive oil

Instructions:

• In a bowl, mix flours, pumpkin seeds, and yeast.
• Gradually add warm water, honey, and olive oil, kneading into a soft dough.
• Cover and let rise 1–2 hours until doubled.
• Preheat oven to 375°F (190°C) and grease a loaf pan.
• Shape dough into a loaf and sprinkle extra seeds on top.
• Bake 30–35 minutes until golden brown.
• Cool on a wire rack before slicing.

This bread is crunchy, hearty, and flavorful.

It’s a perfect low-salt choice for sandwiches, toast, or meals.

Cinnamon Raisin Low Salt Bread

Cinnamon Raisin Low Salt Bread is lightly sweet, soft, and aromatic.

It’s perfect for breakfast or as a snack with tea or coffee.

Ingredients:

• 3 cups all-purpose flour
• 1 teaspoon instant yeast
• 1 tablespoon honey
• 1 cup warm milk
• 1/2 teaspoon cinnamon
• 1/2 cup raisins
• 1 tablespoon olive oil

Instructions:

• In a large bowl, mix flour, yeast, and cinnamon.
• Add warm milk and honey, forming a soft dough.
• Knead in raisins until evenly distributed.
• Cover and let rise 1–2 hours until doubled.
• Preheat oven to 375°F (190°C) and grease a loaf pan.
• Shape dough into a loaf and place in the pan.
• Bake 30–35 minutes until lightly golden.
• Cool completely before slicing.

This bread is soft, sweet, and lightly spiced.

It’s a wholesome low-salt loaf ideal for breakfast or snacks.

Carrot Whole Wheat Low Salt Bread

Carrot Whole Wheat Low Salt Bread is moist, slightly sweet, and packed with nutrients.

Grated carrots add natural sweetness and moisture, making this loaf tender and flavorful.

Ingredients:

• 2 cups whole wheat flour
• 1 cup all-purpose flour
• 1 teaspoon instant yeast
• 1 tablespoon honey
• 1/2 cup grated carrot
• 1 1/4 cups warm water
• 1 tablespoon olive oil

Instructions:

• Combine flours and yeast in a large bowl.
• Add warm water, honey, olive oil, and grated carrot; mix into soft dough.
• Knead for 8–10 minutes until smooth.
• Cover and let rise 1–2 hours until doubled.
• Preheat oven to 375°F (190°C) and grease a loaf pan.
• Shape dough into a loaf and place in the pan.
• Bake 30–35 minutes until golden brown.
• Cool on a wire rack before slicing.

This bread is moist, naturally sweet, and wholesome.

It’s a nutritious low-salt option for breakfast, snacks, or meals.

Zucchini Low Salt Bread

Zucchini Low Salt Bread is soft, tender, and subtly sweet with natural moisture from zucchini.

It’s a versatile loaf perfect for breakfast, snacks, or a light lunch.

Ingredients:

• 2 cups all-purpose flour
• 1 cup grated zucchini
• 1 teaspoon instant yeast
• 1 tablespoon honey
• 1/4 cup warm milk
• 1 tablespoon olive oil
• 1/2 teaspoon cinnamon (optional)

Instructions:

• Mix flour, yeast, and cinnamon in a large bowl.
• Add grated zucchini, warm milk, honey, and olive oil; knead into a soft dough.
• Cover and let rise 1–2 hours until doubled.
• Preheat oven to 375°F (190°C) and grease a loaf pan.
• Shape dough into a loaf and place in the pan.
• Bake 30–35 minutes until golden brown.
• Cool completely before slicing.

This bread is moist, subtly sweet, and flavorful.

It’s a perfect low-salt, nutrient-rich loaf for everyday meals or snacks

Whole Grain Low Salt Bread

Whole Grain Low Salt Bread is hearty, fiber-rich, and perfect for sandwiches or toast.

The combination of whole grains provides a nutty flavor and satisfying texture.

Ingredients:

• 2 cups whole wheat flour
• 1 cup rolled oats
• 1 teaspoon instant yeast
• 1 tablespoon honey
• 1 1/4 cups warm water
• 1 tablespoon olive oil
• 1/2 teaspoon cinnamon (optional)

Instructions:

• Mix whole wheat flour, oats, yeast, and cinnamon in a large bowl.
• Gradually add warm water, honey, and olive oil, kneading until smooth.
• Cover and let dough rise 1–2 hours until doubled.
• Preheat oven to 375°F (190°C) and grease a loaf pan.
• Shape dough into a loaf and place in the pan.
• Bake 30–35 minutes until golden brown.
• Cool completely on a wire rack before slicing.

This bread is hearty, flavorful, and naturally wholesome.

It’s ideal for sandwiches, toasting, or breakfast without added salt.

Almond Flax Low Salt Bread

Almond Flax Low Salt Bread is nutty, tender, and packed with healthy fats and fiber.

Ground flax and slivered almonds create texture and a rich, satisfying flavor.

Ingredients:

• 2 cups whole wheat flour
• 1 cup all-purpose flour
• 3 tablespoons ground flaxseed
• 1/4 cup slivered almonds
• 1 teaspoon instant yeast
• 1 tablespoon honey
• 1 1/4 cups warm water
• 1 tablespoon olive oil

Instructions:

• Combine flours, flaxseed, almonds, and yeast in a large bowl.
• Add warm water, honey, and olive oil; knead into a soft dough.
• Cover and let rise 1–2 hours until doubled.
• Preheat oven to 375°F (190°C) and grease a loaf pan.
• Shape dough into a loaf and place in the pan.
• Bake 30–35 minutes until golden brown.
• Cool on a wire rack before slicing.

This bread is nutty, wholesome, and fiber-rich.

It’s a heart-healthy, low-salt option perfect for everyday meals.

Rye Low Salt Bread

Rye Low Salt Bread is dense, flavorful, and slightly tangy, ideal for hearty sandwiches.

A small proportion of rye flour adds a distinctive taste while keeping sodium low.

Ingredients:

• 2 cups rye flour
• 1 cup all-purpose flour
• 1 teaspoon instant yeast
• 1 tablespoon honey
• 1 1/4 cups warm water
• 1 tablespoon olive oil
• 1 teaspoon caraway seeds (optional)

Instructions:

• Mix rye flour, all-purpose flour, yeast, and caraway seeds in a bowl.
• Gradually add warm water, honey, and olive oil; knead into smooth dough.
• Cover and allow to rise 1–2 hours until doubled.
• Preheat oven to 375°F (190°C) and grease a loaf pan.
• Shape dough into a loaf and place in the pan.
• Bake 35–40 minutes until golden brown.
• Cool completely on a wire rack before slicing.

This bread is dense, flavorful, and aromatic.

It’s perfect for sandwiches or pairing with soups without added salt.

Spelt Low Salt Bread

Spelt Low Salt Bread is soft, slightly nutty, and easy to digest.

It’s an excellent alternative for those seeking a low-sodium, whole-grain loaf.

Ingredients:

• 2 cups spelt flour
• 1 cup all-purpose flour
• 1 teaspoon instant yeast
• 1 tablespoon honey
• 1 1/4 cups warm water
• 1 tablespoon olive oil

Instructions:

• Combine spelt flour, all-purpose flour, and yeast in a large bowl.
• Gradually add warm water, honey, and olive oil; knead into soft dough.
• Cover and let rise 1–2 hours until doubled.
• Preheat oven to 375°F (190°C) and grease a loaf pan.
• Shape dough into a loaf and place in the pan.
• Bake 30–35 minutes until golden brown.
• Cool completely before slicing.

This bread is soft, nutty, and wholesome.

It’s a nutritious low-salt loaf ideal for sandwiches, toast, or breakfast.

Millet Low Salt Bread

Millet Low Salt Bread is light, slightly sweet, and packed with nutrients from whole grains.

Its soft crumb makes it perfect for toast or everyday sandwiches.

Ingredients:

• 1 1/2 cups millet flour
• 1 1/2 cups all-purpose flour
• 1 teaspoon instant yeast
• 1 tablespoon honey
• 1 1/4 cups warm water
• 1 tablespoon olive oil

Instructions:

• Mix millet flour, all-purpose flour, and yeast in a large bowl.
• Gradually add warm water, honey, and olive oil; knead until smooth.
• Cover and allow to rise 1–2 hours until doubled.
• Preheat oven to 375°F (190°C) and grease a loaf pan.
• Shape dough into a loaf and place in the pan.
• Bake 30–35 minutes until golden brown.
• Cool completely before slicing.

This bread is light, nutritious, and flavorful.

It’s an excellent low-salt option for sandwiches, breakfast, or light snacks.