Saturdays are the perfect day to enjoy a delicious and guilt-free breakfast or dessert.
If you are following a keto lifestyle, finding recipes that are both satisfying and low in carbs can be challenging.
Luckily, Betty Crocker offers a variety of keto-friendly recipes that make your weekends more enjoyable.
From moist cakes and brownies to savory breakfast dishes, there are plenty of options to try.
Our curated list of 15 Saturday Keto Betty Crocker recipes will help you treat yourself without breaking your diet while keeping your Saturday mornings or afternoons full of flavor and fun.
15 Delicious Saturday Keto Betty Crocker Recipes to Try

Enjoying keto recipes on a Saturday doesn’t have to be complicated.
With these 15 Saturday Keto Betty Crocker recipes, you can indulge in delicious treats while staying on track with your diet.
Each recipe is designed to be easy, tasty, and perfect for sharing with family or friends.
Experimenting with these dishes can make your weekend more enjoyable and help you discover new favorite keto meals.
Bring variety, flavor, and satisfaction to your Saturdays, and let these recipes inspire your keto cooking adventures.
Keto Cheesy Cauliflower Casserole
This keto cheesy cauliflower casserole is a creamy and comforting Saturday dish.
It’s inspired by classic Betty Crocker casseroles but adapted for low-carb eating.
Cauliflower replaces potatoes, making it keto-friendly yet hearty.
Cheddar and cream cheese melt together to form a luscious sauce.
It’s satisfying, rich, and perfect as a family meal.
Ingredients:
- 1 large head cauliflower, cut into florets
- 4 oz cream cheese, softened
- 1 cup shredded cheddar cheese
- ½ cup grated Parmesan cheese
- 2 tbsp butter
- ½ tsp garlic powder
- ½ tsp onion powder
- Salt and pepper, to taste
- Fresh parsley, for garnish
Instructions:
- Preheat oven to 375°F (190°C).
- Steam cauliflower until tender, then drain well.
- In a bowl, mix cream cheese, butter, garlic powder, onion powder, salt, and pepper.
- Add cauliflower and half of the cheddar cheese.
- Transfer mixture into a greased baking dish.
- Top with remaining cheddar and Parmesan.
- Bake 20 minutes until bubbly and golden.
- Garnish with parsley and serve hot.
This casserole is creamy, cheesy, and deeply satisfying.
The cauliflower takes on rich flavors while staying low in carbs.
It feels indulgent but keeps you on track with keto goals.
It’s a Saturday dish the whole family can enjoy together.
Keto Chicken Bacon Ranch Bake
This keto chicken bacon ranch bake is a savory Saturday meal.
Juicy chicken is baked with crispy bacon, ranch seasoning, and melted cheese.
It’s low-carb, hearty, and packed with flavor.
The Betty Crocker-style casserole approach makes it simple to prepare.
Every bite is creamy, smoky, and satisfying without the carbs.
Ingredients:
- 2 chicken breasts, cooked and shredded
- 4 slices bacon, cooked and crumbled
- ½ cup cream cheese
- ½ cup heavy cream
- 1 cup shredded mozzarella
- 1 tbsp ranch seasoning
- 1 tbsp butter
- Salt and pepper, to taste
Instructions:
- Preheat oven to 375°F (190°C).
- Melt butter in a skillet and whisk in cream cheese and heavy cream.
- Add ranch seasoning, salt, and pepper to taste.
- Stir in shredded chicken and half the bacon.
- Transfer mixture to a greased baking dish.
- Top with mozzarella cheese and remaining bacon.
- Bake for 20–25 minutes until bubbly.
- Serve hot.
This bake is rich, smoky, and full of ranch flavor.
The chicken provides protein while the bacon adds crunch.
The creamy sauce ties everything together.
It’s a keto-friendly Betty Crocker-style recipe that satisfies cravings.
Keto Chocolate Almond Mug Cake
This keto chocolate almond mug cake is the perfect Saturday treat.
It’s inspired by Betty Crocker’s classic cake mixes but made low-carb.
Almond flour replaces regular flour for a keto-friendly texture.
Rich cocoa and butter make it fudgy and moist.
It’s quick, indulgent, and ready in just minutes.
Ingredients:
- 3 tbsp almond flour
- 1 tbsp unsweetened cocoa powder
- 1 tbsp erythritol or keto sweetener
- ½ tsp baking powder
- 1 egg
- 2 tbsp butter, melted
- 1 tsp vanilla extract
- Pinch of salt
Instructions:
- In a microwave-safe mug, whisk together almond flour, cocoa, sweetener, baking powder, and salt.
- Add egg, melted butter, and vanilla extract.
- Mix until smooth batter forms.
- Microwave for 60–90 seconds until cake rises and sets.
- Let cool for 1–2 minutes before eating.
- Optional: top with whipped cream or sugar-free chocolate chips.
This mug cake is rich, fudgy, and keto-friendly.
The almond flour keeps it low-carb yet moist.
It’s fast, simple, and perfect for sweet cravings.
A Betty Crocker-inspired dessert for a Saturday treat
Keto Cheddar Broccoli Muffins
These keto cheddar broccoli muffins are savory, moist, and perfect for a Saturday breakfast or snack.
Almond flour keeps them low-carb while cheddar adds richness.
Steamed broccoli adds nutrition and a tender bite.
They are easy to bake, portable, and satisfy savory cravings.
Ingredients:
- 1 ½ cups almond flour
- 2 tsp baking powder
- ¼ tsp salt
- 2 large eggs
- ¼ cup heavy cream
- 1 cup shredded cheddar cheese
- 1 cup steamed broccoli, chopped
- 1 tbsp melted butter
Instructions:
- Preheat oven to 350°F (175°C).
- In a bowl, mix almond flour, baking powder, and salt.
- Whisk eggs and heavy cream in a separate bowl.
- Combine wet and dry ingredients.
- Fold in cheddar cheese and broccoli.
- Spoon batter into a greased muffin tin.
- Bake 20–25 minutes until golden and set.
- Cool slightly before serving.
These muffins are savory, cheesy, and nutrient-rich.
The broccoli adds a tender bite and vitamins.
Almond flour keeps them low-carb and satisfying.
Perfect for a quick keto-friendly Saturday breakfast or snack.
Keto Zucchini Lasagna
This keto zucchini lasagna is a rich, comforting Saturday dinner option.
Thinly sliced zucchini replaces traditional pasta for a low-carb twist.
Layers of ricotta, mozzarella, and marinara create creamy, cheesy goodness.
It’s inspired by Betty Crocker casseroles but adapted for keto lifestyles.
The flavors are hearty, savory, and indulgent.
Ingredients:
- 2 medium zucchini, sliced thin lengthwise
- 1 cup ricotta cheese
- 1 cup shredded mozzarella
- ½ cup grated Parmesan
- 1 cup low-carb marinara sauce
- 1 egg
- 1 tsp Italian seasoning
- Salt and pepper, to taste
Instructions:
- Preheat oven to 375°F (190°C).
- Mix ricotta, egg, salt, pepper, and Italian seasoning in a bowl.
- In a greased baking dish, layer zucchini slices, ricotta mixture, marinara, and mozzarella.
- Repeat layers until ingredients are used.
- Top with Parmesan and remaining mozzarella.
- Cover with foil and bake 25 minutes.
- Remove foil and bake 10 more minutes until cheese is golden.
- Let rest 5 minutes before serving.
This lasagna is creamy, cheesy, and low-carb.
The zucchini substitutes pasta while keeping it light.
Rich cheeses and marinara create a comforting flavor.
Perfect for a satisfying Saturday keto dinner.
Keto Lemon Poppy Seed Cake
This keto lemon poppy seed cake is light, moist, and refreshing.
Almond flour forms the base while lemon juice and zest brighten the flavor.
Poppy seeds add subtle crunch and visual appeal.
It’s a Betty Crocker-inspired cake made low-carb and sugar-free.
It’s perfect for a weekend brunch or afternoon treat.
Ingredients:
- 1 ½ cups almond flour
- ½ cup erythritol or keto sweetener
- 1 tsp baking powder
- 3 large eggs
- ¼ cup melted butter
- 2 tbsp lemon juice
- 1 tsp lemon zest
- 1 tbsp poppy seeds
- ½ tsp vanilla extract
Instructions:
- Preheat oven to 350°F (175°C).
- Whisk almond flour, sweetener, and baking powder in a bowl.
- In another bowl, beat eggs, butter, lemon juice, zest, and vanilla.
- Combine wet and dry ingredients until smooth.
- Fold in poppy seeds.
- Pour batter into a greased loaf or cake pan.
- Bake 25–30 minutes until golden and set.
- Cool before slicing.
This cake is light, zesty, and low-carb.
The lemon flavor is bright and refreshing.
Poppy seeds add texture and visual appeal.
Perfect for a Saturday brunch or sweet treat.
Keto Chocolate Chip Cookies
These keto chocolate chip cookies are soft, chewy, and low-carb.
Almond flour and butter create a rich, tender texture.
Sugar-free chocolate chips make them indulgent without the carbs.
Inspired by Betty Crocker classics, they’re easy to bake at home.
They satisfy chocolate cravings while keeping your keto goals intact.
Ingredients:
- 2 cups almond flour
- ½ cup erythritol or keto sweetener
- ½ tsp baking soda
- ¼ tsp salt
- 1 large egg
- ¼ cup butter, melted
- 1 tsp vanilla extract
- ½ cup sugar-free chocolate chips
Instructions:
- Preheat oven to 350°F (175°C).
- Mix almond flour, sweetener, baking soda, and salt.
- Beat egg, butter, and vanilla in another bowl.
- Combine wet and dry ingredients.
- Fold in chocolate chips.
- Scoop dough onto a parchment-lined baking sheet.
- Flatten slightly and bake 10–12 minutes until golden.
- Cool before serving.
These cookies are chewy, sweet, and chocolatey.
Almond flour makes them tender and low-carb.
They’re perfect for keto dessert cravings.
Ideal for a Saturday treat with coffee or tea.
Keto Pumpkin Spice Mug Cake
This keto pumpkin spice mug cake is a cozy Saturday breakfast or snack.
Almond flour and pumpkin puree make it moist and flavorful.
Warm spices like cinnamon, nutmeg, and ginger evoke fall flavors.
It’s single-serve, fast, and satisfies cravings without carbs.
Perfect for a comforting Betty Crocker-inspired keto treat.
Ingredients:
- 3 tbsp almond flour
- 2 tbsp pumpkin puree
- 1 tbsp erythritol or keto sweetener
- ¼ tsp baking powder
- 1 egg
- ½ tsp pumpkin pie spice
- 1 tbsp butter, melted
- Pinch of salt
Instructions:
- In a microwave-safe mug, whisk almond flour, pumpkin puree, sweetener, baking powder, egg, pumpkin spice, melted butter, and salt.
- Mix until smooth.
- Microwave on high for 60–90 seconds until set.
- Let cool 1–2 minutes before eating.
- Optional: top with sugar-free whipped cream.
This mug cake is moist, spiced, and low-carb.
The pumpkin adds natural sweetness and flavor.
It’s fast, cozy, and perfect for a weekend treat.
A keto-friendly Betty Crocker-inspired dessert for Saturday enjoyment
Keto Almond Butter Brownies
These keto almond butter brownies are fudgy, rich, and decadent.
They are made with almond flour and sugar-free sweeteners, keeping them low-carb.
Almond butter adds creaminess and a nutty depth of flavor.
Perfect for a Saturday dessert or afternoon treat, they satisfy chocolate cravings without the carbs.
Ingredients:
- 1 cup almond flour
- ½ cup almond butter
- ¼ cup erythritol or keto sweetener
- 2 tbsp cocoa powder
- 1 large egg
- 1 tsp vanilla extract
- ¼ tsp baking powder
- Pinch of salt
Instructions:
- Preheat oven to 350°F (175°C).
- In a bowl, mix almond flour, cocoa powder, sweetener, baking powder, and salt.
- Beat in almond butter, egg, and vanilla until smooth.
- Pour batter into a greased 8×8-inch pan.
- Bake 18–22 minutes until set.
- Let cool before slicing.
These brownies are fudgy, rich, and nutty.
Almond butter adds moisture and depth of flavor.
They’re low-carb but feel indulgent.
Perfect for a keto-friendly Saturday dessert or snack.
Keto Garlic Parmesan Biscuits
These keto garlic Parmesan biscuits are fluffy, cheesy, and savory.
Almond flour creates a tender texture while Parmesan adds sharp, savory flavor.
Garlic enhances the aroma and taste.
They’re ideal for a Saturday brunch or to accompany keto meals.
Ingredients:
- 1 ½ cups almond flour
- 1 tsp baking powder
- ½ tsp garlic powder
- ¼ tsp salt
- 1 large egg
- 2 tbsp melted butter
- ½ cup shredded Parmesan cheese
Instructions:
- Preheat oven to 350°F (175°C).
- In a bowl, combine almond flour, baking powder, garlic powder, salt, and Parmesan.
- Beat in egg and melted butter until a dough forms.
- Scoop dough onto a parchment-lined baking sheet.
- Flatten slightly with fingers.
- Bake 12–15 minutes until golden.
- Serve warm.
These biscuits are savory, cheesy, and tender.
The garlic adds aroma while Parmesan adds richness.
Perfect for a keto-friendly Saturday breakfast or side.
They pair well with soups or salads.
Keto Cinnamon Roll Mug Cake
This keto cinnamon roll mug cake is a single-serving sweet treat.
Almond flour and butter create a soft, tender texture.
Cinnamon and a touch of keto sweetener make it reminiscent of classic Betty Crocker rolls.
It’s quick, satisfying, and perfect for a cozy Saturday morning or dessert.
Ingredients:
- 3 tbsp almond flour
- 1 tbsp butter, melted
- 1 tbsp erythritol or keto sweetener
- ¼ tsp baking powder
- 1 tsp cinnamon
- 1 egg
- 1 tsp vanilla extract
Instructions:
- In a microwave-safe mug, whisk almond flour, baking powder, cinnamon, and sweetener.
- Stir in melted butter, egg, and vanilla until smooth.
- Microwave on high 60–90 seconds until set.
- Let cool slightly before eating.
- Optional: drizzle with sugar-free icing.
This mug cake is soft, sweet, and warmly spiced.
The cinnamon adds aroma while almond flour keeps it low-carb.
It’s perfect for a single-serving Saturday treat.
Quick, indulgent, and keto-friendly.
Keto Sausage Egg Muffins
These keto sausage egg muffins are protein-packed and savory.
Sausage, eggs, and cheese bake together in a muffin tin for an easy meal.
They’re portable, filling, and perfect for breakfast or brunch.
Inspired by Betty Crocker-style convenience but keto-friendly, they’re great for weekends or meal prep.
Ingredients:
- 6 large eggs
- ½ cup cooked sausage crumbles
- ¼ cup shredded cheddar cheese
- 2 tbsp heavy cream
- Salt and pepper, to taste
- 1 tsp olive oil (for greasing)
Instructions:
- Preheat oven to 350°F (175°C).
- Grease a muffin tin with olive oil.
- Whisk eggs with heavy cream, salt, and pepper.
- Stir in cooked sausage and cheese.
- Pour mixture evenly into muffin cups.
- Bake 18–20 minutes until set.
- Let cool slightly before serving.
These muffins are savory, protein-rich, and portable.
The cheese adds creaminess while sausage provides flavor.
Perfect for a Saturday keto breakfast or brunch.
They’re convenient for on-the-go eating.
Keto Lemon Cheesecake Bites
These keto lemon cheesecake bites are tangy, creamy, and low-carb.
Cream cheese and almond flour create a rich, velvety texture.
Lemon zest and juice brighten the flavor.
Perfect for a Saturday dessert, snack, or sweet treat.
They’re inspired by Betty Crocker cheesecake but keto-friendly and easy to make.
Ingredients:
- 8 oz cream cheese, softened
- 2 tbsp almond flour
- 2 tbsp erythritol or keto sweetener
- 1 large egg
- 1 tbsp lemon juice
- 1 tsp lemon zest
- ½ tsp vanilla extract
Instructions:
- Preheat oven to 325°F (160°C).
- Mix cream cheese, egg, sweetener, lemon juice, lemon zest, and vanilla until smooth.
- Stir in almond flour gently.
- Spoon mixture into silicone muffin cups or greased mini muffin tin.
- Bake 15–18 minutes until set.
- Cool and refrigerate 30 minutes before serving.
These cheesecake bites are creamy, tangy, and sweet.
The lemon adds brightness while almond flour keeps them low-carb.
Perfect for a Saturday keto-friendly dessert or snack.
Indulgent yet guilt-free.
Keto Chocolate Mug Brownie
This keto chocolate mug brownie is rich, fudgy, and single-serving.
Almond flour and cocoa powder provide a moist, chocolatey texture.
It’s sweetened with a sugar-free alternative, keeping it keto-friendly.
Perfect for a quick Saturday dessert or afternoon treat.
Simple to prepare, it’s ready in minutes for chocolate cravings.
Ingredients:
- 3 tbsp almond flour
- 2 tbsp unsweetened cocoa powder
- 1 tbsp erythritol or keto sweetener
- 1 egg
- 1 tbsp butter, melted
- ½ tsp vanilla extract
- Pinch of salt
Instructions:
- In a microwave-safe mug, mix almond flour, cocoa, sweetener, and salt.
- Add egg, melted butter, and vanilla extract.
- Stir until smooth.
- Microwave on high 60–90 seconds until set.
- Let cool slightly before eating.
This mug brownie is fudgy, rich, and chocolatey.
Almond flour makes it keto-friendly while maintaining a soft texture.
Perfect for a quick, indulgent Saturday dessert.
It’s satisfying without derailing low-carb goals.
Keto Spinach Artichoke Dip
This keto spinach artichoke dip is creamy, savory, and perfect for a Saturday snack.
Cream cheese and mozzarella make it rich, while spinach and artichokes add texture.
It’s low-carb, warm, and easy to prepare.
Inspired by Betty Crocker-style dips, it’s perfect with veggies or keto crackers.
Every bite is cheesy, flavorful, and satisfying.
Ingredients:
- 1 cup fresh spinach, chopped
- ½ cup canned artichoke hearts, chopped
- 4 oz cream cheese, softened
- ½ cup shredded mozzarella
- 2 tbsp mayonnaise
- 1 tsp garlic powder
- Salt and pepper, to taste
Instructions:
- Preheat oven to 375°F (190°C).
- In a bowl, mix cream cheese, mayonnaise, garlic powder, salt, and pepper.
- Fold in spinach, artichokes, and half the mozzarella.
- Transfer to a greased baking dish.
- Top with remaining mozzarella.
- Bake 15–20 minutes until bubbly and golden.
This dip is creamy, cheesy, and full of flavor.
Spinach and artichokes add freshness and texture.
It’s perfect as a keto-friendly appetizer or snack.
Rich, satisfying, and easy for Saturday gatherings.