15 Flavorful Saturday Keto Chicken Soup Recipes You’ll Love

Keto chicken soup is a low-carb, satisfying, and flavorful meal perfect for Saturdays.

It’s packed with protein, vegetables, and rich broth to keep you full and energized.

These 15 Saturday keto chicken soup recipes are designed to be easy, comforting, and delicious.

From creamy variations to hearty vegetable-packed broths and slow-cooker options, there’s a recipe for every craving.

Using fresh ingredients, herbs, and keto-friendly seasonings, these soups are ideal for cozy weekends or meal prep.

Enjoy warm, nourishing, and keto-friendly chicken soups that everyone will love.

15 Flavorful Saturday Keto Chicken Soup Recipes You’ll Love

Saturday keto chicken soup recipes prove that low-carb meals can be hearty, flavorful, and comforting.

These 15 recipes offer a variety of textures, ingredients, and cooking methods to suit every taste.

From quick stovetop soups to slow-cooker versions, there’s a recipe for every occasion.

Experiment with herbs, spices, and keto-friendly vegetables to enhance flavors and nutrition.

Keto chicken soup is satisfying, easy to make, and perfect for a cozy Saturday meal.

With these recipes, you can enjoy wholesome, low-carb, and delicious soups anytime.

Creamy Keto Chicken and Cauliflower Soup

This Creamy Keto Chicken and Cauliflower Soup is rich, comforting, and low in carbs.

Tender chicken pieces are simmered with cauliflower and aromatic herbs, then blended with cream for a velvety, keto-friendly soup perfect for a cozy Saturday meal.

Ingredients:

• 2 cups cooked chicken, shredded
• 1 medium cauliflower, chopped into florets
• 4 cups chicken broth
• 1/2 cup heavy cream
• 2 cloves garlic, minced
• 1 small onion, chopped
• 1 tbsp olive oil
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions:

• Heat olive oil in a large pot over medium heat.
• Add chopped onion and garlic, sauté 3–4 minutes until fragrant.
• Add cauliflower florets and chicken broth.
• Bring to a boil, then reduce heat and simmer 15 minutes until cauliflower is tender.
• Add shredded chicken and simmer 5 minutes to heat through.
• Use an immersion blender to puree the soup until smooth.
• Stir in heavy cream and season with salt and pepper.
• Garnish with fresh parsley before serving.

This Creamy Keto Chicken and Cauliflower Soup is rich, velvety, and flavorful.

The cauliflower adds body while the cream makes the soup luxurious.

It is perfect for a comforting, low-carb Saturday meal.

A satisfying, healthy soup ideal for family dinners or weekend lunches.

Keto Chicken Zoodle Soup

This Keto Chicken Zoodle Soup is light, savory, and refreshing.

Chicken, zucchini noodles, and vegetables are simmered in a flavorful chicken broth, creating a low-carb, keto-friendly soup perfect for a light Saturday dinner.

Ingredients:

• 2 cups cooked chicken, shredded
• 2 medium zucchini, spiralized into noodles
• 4 cups chicken broth
• 1 carrot, thinly sliced
• 1 celery stalk, chopped
• 1 small onion, chopped
• 2 cloves garlic, minced
• 1 tbsp olive oil
• Salt and pepper to taste
• Fresh thyme for garnish

Instructions:

• Heat olive oil in a large pot over medium heat.
• Sauté onion, garlic, carrot, and celery 5 minutes until vegetables are tender.
• Add chicken broth and bring to a simmer.
• Stir in shredded chicken and cook 5 minutes to heat through.
• Add zucchini noodles and simmer 2–3 minutes until slightly tender.
• Season with salt and pepper.
• Garnish with fresh thyme before serving.

This Keto Chicken Zoodle Soup is light, fresh, and savory.

The zucchini noodles provide a satisfying texture while keeping the soup low-carb.

It is perfect for a healthy, refreshing Saturday dinner.

A simple, flavorful, and quick soup ideal for keto meal planning.

Spicy Keto Chicken Soup

This Spicy Keto Chicken Soup is bold, warming, and flavorful.

Shredded chicken, low-carb vegetables, and spices create a keto-friendly soup with a gentle heat that makes it perfect for a cozy Saturday evening.

Ingredients:

• 2 cups cooked chicken, shredded
• 1 small onion, chopped
• 2 cloves garlic, minced
• 1 bell pepper, sliced
• 1 cup mushrooms, sliced
• 4 cups chicken broth
• 1 tsp chili flakes (adjust to taste)
• 1 tbsp olive oil
• Salt and pepper to taste
• Fresh cilantro for garnish

Instructions:

• Heat olive oil in a large pot over medium heat.
• Add onion and garlic, sauté 3–4 minutes until fragrant.
• Add bell pepper and mushrooms, cook 4–5 minutes until tender.
• Pour in chicken broth and bring to a simmer.
• Add shredded chicken and chili flakes, simmer 5 minutes to heat through.
• Season with salt and pepper.
• Garnish with fresh cilantro and serve hot.

This Spicy Keto Chicken Soup is warming, bold, and satisfying.

The gentle heat enhances the savory flavor of chicken and vegetables.

It is perfect for a cozy, comforting Saturday dinner.

A spicy, flavorful soup ideal for low-carb and keto diets.

Creamy Keto Chicken and Spinach Soup

This Creamy Keto Chicken and Spinach Soup is nutritious, creamy, and satisfying.

Tender chicken is simmered with spinach in a light cream broth, making a keto-friendly soup ideal for a healthy Saturday lunch.

Ingredients:

• 2 cups cooked chicken, shredded
• 4 cups chicken broth
• 2 cups fresh spinach
• 1/2 cup heavy cream
• 1 small onion, chopped
• 2 cloves garlic, minced
• 1 tbsp olive oil
• Salt and pepper to taste
• Fresh dill for garnish

Instructions:

• Heat olive oil in a pot over medium heat.
• Add onion and garlic, sauté 3–4 minutes until soft and fragrant.
• Pour in chicken broth and bring to a simmer.
• Add shredded chicken and cook 5 minutes to heat through.
• Stir in fresh spinach until wilted.
• Add heavy cream and season with salt and pepper.
• Garnish with fresh dill before serving.

This Creamy Keto Chicken and Spinach Soup is smooth, nutritious, and flavorful.

The spinach adds freshness while the cream makes the soup rich.

It is perfect for a healthy, comforting Saturday lunch.

A simple, easy-to-make keto soup ideal for family meals.

Keto Chicken Cabbage Soup

This Keto Chicken Cabbage Soup is hearty, low-carb, and satisfying.

Shredded chicken, cabbage, and vegetables simmer in a savory broth for a comforting Saturday dinner that keeps carbs low.

The combination of cabbage and spices gives depth and flavor to the soup.

Ingredients:

• 2 cups cooked chicken, shredded
• 1/2 head cabbage, chopped
• 1 small onion, chopped
• 2 cloves garlic, minced
• 2 stalks celery, chopped
• 4 cups chicken broth
• 1 tbsp olive oil
• 1 tsp paprika
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions:

• Heat olive oil in a large pot over medium heat.
• Sauté onion, garlic, and celery 5 minutes until fragrant and tender.
• Add chicken broth and bring to a simmer.
• Stir in shredded chicken and cabbage, simmer 15 minutes until cabbage is tender.
• Season with paprika, salt, and pepper.
• Garnish with fresh parsley before serving.

This Keto Chicken Cabbage Soup is hearty, savory, and low-carb.

The cabbage adds texture while the chicken provides protein and flavor.

It is perfect for a filling, healthy Saturday dinner.

A comforting, easy soup ideal for keto-friendly meals and family dinners

Thai Coconut Keto Chicken Soup

This Thai Coconut Keto Chicken Soup is creamy, aromatic, and lightly spicy.

Tender chicken simmers in a coconut milk-based broth with lemongrass, ginger, and lime, creating a keto-friendly soup perfect for a comforting Saturday dinner.

Ingredients:

• 2 cups cooked chicken, shredded
• 2 cups coconut milk
• 2 cups chicken broth
• 1 stalk lemongrass, bruised
• 1-inch piece fresh ginger, sliced
• 1 red chili, sliced
• 1 tbsp lime juice
• 1 tbsp fish sauce (optional)
• 1 tbsp olive oil
• Fresh cilantro for garnish

Instructions:

• Heat olive oil in a large pot over medium heat.
• Add lemongrass, ginger, and chili, sauté 2–3 minutes until fragrant.
• Pour in chicken broth and bring to a simmer.
• Stir in coconut milk and shredded chicken, simmer 10 minutes to blend flavors.
• Add lime juice and fish sauce, stirring gently.
• Remove lemongrass and ginger slices before serving.
• Garnish with fresh cilantro and serve hot.

This Thai Coconut Keto Chicken Soup is creamy, aromatic, and satisfying.

The coconut milk adds richness while the herbs and lime provide freshness.

It is perfect for a comforting and flavorful Saturday dinner.

A fragrant, exotic soup ideal for keto-friendly meals or family dinners.

Lemon Herb Keto Chicken Soup

This Lemon Herb Keto Chicken Soup is light, bright, and refreshing.

Shredded chicken and vegetables simmer in a zesty lemon broth with herbs, creating a keto-friendly soup perfect for a light Saturday lunch.

Ingredients:

• 2 cups cooked chicken, shredded
• 4 cups chicken broth
• 1 small onion, chopped
• 2 cloves garlic, minced
• 1 carrot, thinly sliced
• 2 celery stalks, chopped
• 1 tbsp olive oil
• 2 tbsp fresh lemon juice
• 1 tsp dried thyme
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions:

• Heat olive oil in a pot over medium heat.
• Sauté onion, garlic, carrot, and celery 5 minutes until tender.
• Add chicken broth and shredded chicken, simmer 10 minutes.
• Stir in lemon juice and thyme, simmer 2 minutes.
• Season with salt and pepper.
• Garnish with fresh parsley and serve warm.

This Lemon Herb Keto Chicken Soup is light, refreshing, and flavorful.

The lemon and herbs brighten the savory chicken and vegetables perfectly.

It is ideal for a healthy, satisfying Saturday lunch.

A fresh, aromatic soup perfect for keto-friendly family meals.

Creamy Mushroom Keto Chicken Soup

This Creamy Mushroom Keto Chicken Soup is rich, earthy, and hearty.

Tender chicken and mushrooms are simmered in a creamy broth for a keto-friendly soup that’s comforting and flavorful for Saturday dinner.

Ingredients:

• 2 cups cooked chicken, shredded
• 2 cups mushrooms, sliced
• 4 cups chicken broth
• 1/2 cup heavy cream
• 1 small onion, chopped
• 2 cloves garlic, minced
• 1 tbsp olive oil
• 1 tsp fresh thyme
• Salt and pepper to taste
• Grated Parmesan for garnish

Instructions:

• Heat olive oil in a large pot over medium heat.
• Sauté onion and garlic 3–4 minutes until fragrant.
• Add mushrooms and cook 5–6 minutes until tender.
• Pour in chicken broth and bring to a simmer.
• Stir in shredded chicken and fresh thyme, simmer 5 minutes.
• Reduce heat and stir in heavy cream.
• Season with salt and pepper.
• Garnish with Parmesan before serving.

This Creamy Mushroom Keto Chicken Soup is rich, earthy, and satisfying.

The mushrooms and cream enhance the tender chicken with depth and richness.

It is perfect for a hearty and comforting Saturday dinner.

A luxurious, flavorful soup ideal for keto-friendly weekend meals.

Spicy Keto Chicken and Kale Soup

This Spicy Keto Chicken and Kale Soup is bold, hearty, and nutritious.

Chicken, kale, and low-carb vegetables are simmered with chili and spices for a warming, keto-friendly Saturday dinner.

Ingredients:

• 2 cups cooked chicken, shredded
• 2 cups kale, chopped
• 1 small onion, chopped
• 2 cloves garlic, minced
• 1 carrot, sliced
• 4 cups chicken broth
• 1 tsp chili flakes
• 1 tbsp olive oil
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions:

• Heat olive oil in a pot over medium heat.
• Sauté onion, garlic, and carrot 4–5 minutes until tender.
• Add chicken broth and bring to a simmer.
• Stir in shredded chicken, kale, and chili flakes, simmer 10 minutes.
• Season with salt and pepper.
• Garnish with fresh parsley before serving.

This Spicy Keto Chicken and Kale Soup is hearty, bold, and flavorful.

The kale adds a healthy, earthy touch while chili provides a gentle heat.

It is perfect for a warming, keto-friendly Saturday dinner.

A robust, nutritious soup ideal for family meals or low-carb diets.

Garlic Parmesan Keto Chicken Soup

This Garlic Parmesan Keto Chicken Soup is creamy, savory, and indulgent.

Chicken and low-carb vegetables are simmered in a garlic-infused broth, finished with Parmesan and cream for a rich, keto-friendly Saturday meal.

Ingredients:

• 2 cups cooked chicken, shredded
• 1 small zucchini, diced
• 1/2 cup heavy cream
• 4 cups chicken broth
• 3 cloves garlic, minced
• 1 small onion, chopped
• 1 tbsp olive oil
• 1/4 cup grated Parmesan
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions:

• Heat olive oil in a pot over medium heat.
• Sauté onion and garlic 3–4 minutes until fragrant.
• Add zucchini and cook 2–3 minutes until slightly tender.
• Pour in chicken broth and bring to a simmer.
• Stir in shredded chicken and simmer 5 minutes to heat through.
• Reduce heat and add heavy cream and Parmesan, stirring until smooth.
• Season with salt and pepper.
• Garnish with fresh parsley and serve hot.

This Garlic Parmesan Keto Chicken Soup is creamy, savory, and comforting.

The Parmesan and garlic enhance the chicken and vegetables with rich flavor.

It is perfect for a satisfying, keto-friendly Saturday dinner.

A rich, easy-to-make soup ideal for weekend family meals or entertaining

Coconut Curry Keto Chicken Soup

This Coconut Curry Keto Chicken Soup is creamy, aromatic, and lightly spiced.

Tender chicken simmers in a rich coconut milk and curry-infused broth for a keto-friendly Saturday dinner.

The curry and coconut create a warm, comforting flavor that is perfectly balanced.

Ingredients:

• 2 cups cooked chicken, shredded
• 2 cups coconut milk
• 2 cups chicken broth
• 1 small onion, chopped
• 2 cloves garlic, minced
• 1 tbsp ginger, grated
• 1 tbsp curry powder
• 1 tbsp olive oil
• Salt and pepper to taste
• Fresh cilantro for garnish

Instructions:

• Heat olive oil in a large pot over medium heat.
• Sauté onion, garlic, and ginger 3–4 minutes until fragrant.
• Add curry powder and cook 1 minute to bloom the spices.
• Pour in chicken broth and coconut milk, stir to combine.
• Add shredded chicken and simmer 10–12 minutes to blend flavors.
• Season with salt and pepper.
• Garnish with fresh cilantro and serve warm.

This Coconut Curry Keto Chicken Soup is rich, aromatic, and satisfying.

The curry and coconut create a complex, comforting flavor profile.

It is perfect for a flavorful, keto-friendly Saturday dinner.

A creamy, exotic soup ideal for family meals or special occasions.

Buffalo Keto Chicken Soup

This Buffalo Keto Chicken Soup is spicy, creamy, and protein-packed.

Shredded chicken is cooked in a low-carb broth with hot sauce, butter, and cream for a bold, keto-friendly Saturday meal.

The heat from the buffalo sauce balances the richness of the cream perfectly.

Ingredients:

• 2 cups cooked chicken, shredded
• 4 cups chicken broth
• 1/2 cup heavy cream
• 1/4 cup hot sauce (adjust to taste)
• 2 cloves garlic, minced
• 1 tbsp olive oil
• Salt and pepper to taste
• Fresh chives for garnish

Instructions:

• Heat olive oil in a pot over medium heat.
• Add garlic and sauté 2–3 minutes until fragrant.
• Pour in chicken broth and bring to a simmer.
• Stir in shredded chicken and hot sauce, simmer 5–6 minutes.
• Reduce heat and add heavy cream, stirring gently.
• Season with salt and pepper.
• Garnish with fresh chives and serve hot.

This Buffalo Keto Chicken Soup is spicy, creamy, and indulgent.

The buffalo sauce adds a bold kick while the cream balances the heat.

It is perfect for a warming, keto-friendly Saturday dinner.

A protein-packed, flavorful soup ideal for low-carb meal planning.

Italian Herb Keto Chicken Soup

This Italian Herb Keto Chicken Soup is savory, fragrant, and comforting.

Shredded chicken simmers with low-carb vegetables and Italian herbs in a savory broth for a satisfying Saturday dinner.

The combination of garlic, oregano, and basil elevates the flavor of the chicken.

Ingredients:

• 2 cups cooked chicken, shredded
• 1 small zucchini, diced
• 1 small carrot, thinly sliced
• 1 small onion, chopped
• 2 cloves garlic, minced
• 4 cups chicken broth
• 1 tsp dried oregano
• 1 tsp dried basil
• 1 tbsp olive oil
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions:

• Heat olive oil in a large pot over medium heat.
• Sauté onion, garlic, carrot, and zucchini 5–6 minutes until tender.
• Add chicken broth and bring to a simmer.
• Stir in shredded chicken, oregano, and basil, simmer 10 minutes.
• Season with salt and pepper.
• Garnish with fresh parsley and serve warm.

This Italian Herb Keto Chicken Soup is savory, fragrant, and satisfying.

The herbs complement the chicken and vegetables with depth and aroma.

It is perfect for a comforting, keto-friendly Saturday dinner.

A flavorful, easy-to-make soup ideal for family meals or weeknight dinners.

Lemon Garlic Keto Chicken Soup

This Lemon Garlic Keto Chicken Soup is bright, zesty, and nourishing.

Shredded chicken is simmered with garlic, lemon, and low-carb vegetables, creating a keto-friendly soup perfect for a light Saturday dinner.

The lemon juice adds brightness that balances the savory flavors of chicken and vegetables.

Ingredients:

• 2 cups cooked chicken, shredded
• 4 cups chicken broth
• 2 cloves garlic, minced
• 1 small zucchini, diced
• 1 celery stalk, chopped
• 1 tbsp olive oil
• 2 tbsp fresh lemon juice
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions:

• Heat olive oil in a pot over medium heat.
• Sauté garlic, zucchini, and celery 3–4 minutes until tender.
• Add chicken broth and bring to a simmer.
• Stir in shredded chicken and lemon juice, simmer 5 minutes.
• Season with salt and pepper.
• Garnish with fresh parsley and serve warm.

This Lemon Garlic Keto Chicken Soup is bright, savory, and refreshing.

The lemon adds a zesty freshness while the garlic enhances flavor.

It is perfect for a light, healthy Saturday dinner.

A simple, low-carb soup ideal for keto-friendly family meals.

Keto Chicken Tortilla Soup (Low-Carb Version)

This Keto Chicken Tortilla Soup is spicy, hearty, and satisfying.

Shredded chicken and vegetables simmer in a tomato-based broth with spices, topped with low-carb tortilla strips for a Saturday dinner that’s keto-friendly and delicious.

The spices create warmth while the crispy strips add texture.

Ingredients:

• 2 cups cooked chicken, shredded
• 4 cups chicken broth
• 1 small onion, chopped
• 2 cloves garlic, minced
• 1 bell pepper, diced
• 1 can (14 oz) diced tomatoes
• 1 tsp chili powder
• 1 tsp cumin
• 1 tbsp olive oil
• Salt and pepper to taste
• Low-carb tortilla strips for garnish

Instructions:

• Heat olive oil in a large pot over medium heat.
• Sauté onion, garlic, and bell pepper 5 minutes until soft.
• Add diced tomatoes, chicken broth, chili powder, and cumin.
• Stir in shredded chicken and simmer 10–12 minutes.
• Season with salt and pepper.
• Garnish with low-carb tortilla strips before serving.

This Keto Chicken Tortilla Soup is spicy, hearty, and flavorful.

The tomato broth and spices create depth while the tortilla strips add crunch.

It is perfect for a comforting, keto-friendly Saturday dinner.

A robust, satisfying soup ideal for low-carb family meals.