15 Delicious Seafood Dinner Recipes for Any Night

Seafood is a versatile and nutritious option for dinner, packed with protein, omega-3 fatty acids, and essential vitamins.

From quick weeknight meals to elegant dinner party dishes, seafood can be prepared in countless flavorful ways.

Whether you enjoy salmon, shrimp, cod, or shellfish, there’s a recipe to suit every taste and occasion.

These 15 seafood dinner recipes showcase a variety of cooking styles, from baking and grilling to stir-frying and steaming.

They are designed to be approachable, delicious, and family-friendly, while highlighting the natural flavors of the ocean.

If you’re looking to add more seafood to your dinner rotation, these recipes offer inspiration and easy-to-follow steps.

15 Delicious Seafood Dinner Recipes for Any Night

Seafood dinners can be both nutritious and incredibly flavorful without much effort.

These 15 recipes combine fresh fish, shellfish, and flavorful ingredients to create balanced and satisfying meals.

From comforting baked dishes to light, refreshing seafood salads, there is something for every palate.

Exploring these recipes allows you to enjoy the health benefits of seafood while keeping dinner exciting.

Start trying these seafood dinner recipes and discover how versatile and delicious ocean-inspired meals can be.

Lemon Herb Baked Salmon

This lemon herb baked salmon is a simple, heart-healthy, and flavorful dinner option.

Fresh salmon fillets are brushed with a mixture of lemon juice, garlic, and aromatic herbs, then baked to perfection.

The result is moist, tender fish with a delicate citrusy aroma, perfect for weeknight dinners or special occasions.

Paired with roasted vegetables or quinoa, it creates a balanced and satisfying meal.

Ingredients:

• 4 salmon fillets
• 2 tbsp olive oil
• 2 cloves garlic, minced
• Juice of 1 lemon
• 1 tsp dried dill or 1 tbsp fresh dill
• 1/2 tsp black pepper
• Lemon slices for garnish

Instructions:

• Preheat oven to 400°F (200°C).
• In a small bowl, mix olive oil, garlic, lemon juice, and dill.
• Place salmon fillets on a parchment-lined baking sheet.
• Brush fillets generously with the lemon herb mixture.
• Top each fillet with a slice of lemon.
• Bake for 12–15 minutes until salmon flakes easily with a fork.
• Serve immediately with roasted vegetables or grains.

This lemon herb baked salmon is tender, flavorful, and low in effort.

The fresh herbs and citrus enhance the natural taste of the fish.

Perfect for a healthy and elegant dinner.

Every bite is aromatic, savory, and satisfying.

Garlic Butter Shrimp Scampi

This garlic butter shrimp scampi is quick, flavorful, and perfect for a weeknight dinner.

Juicy shrimp are sautéed in a buttery garlic sauce with a hint of lemon and fresh parsley.

It pairs wonderfully with pasta, rice, or zoodles for a complete, satisfying meal.

The combination of garlic, butter, and lemon highlights the natural sweetness of the shrimp.

Ingredients:

• 1 lb large shrimp, peeled and deveined
• 3 tbsp butter
• 3 cloves garlic, minced
• Juice of 1 lemon
• 1/4 cup chopped fresh parsley
• 1/4 tsp black pepper
• Cooked pasta or rice for serving

Instructions:

• Melt butter in a large skillet over medium heat.
• Add garlic and sauté for 1–2 minutes until fragrant.
• Add shrimp and cook 2–3 minutes per side until pink and opaque.
• Stir in lemon juice, parsley, and black pepper.
• Toss shrimp with pasta or serve over rice.
• Garnish with extra parsley and lemon wedges.

This garlic butter shrimp scampi is succulent, buttery, and full of flavor.

The lemon and garlic bring brightness without overpowering the shrimp.

Perfect for a quick, satisfying dinner.

Every bite is rich, aromatic, and comforting.

Pan-Seared Cod with Tomato Basil Sauce

This pan-seared cod with tomato basil sauce is light, flavorful, and satisfying.

Tender cod fillets are seared until golden brown and topped with a fresh tomato and basil sauce.

It’s perfect for a healthy dinner that’s packed with protein and natural flavor.

The tomato sauce adds acidity and sweetness, complementing the delicate taste of the fish.

Ingredients:

• 4 cod fillets
• 2 tbsp olive oil
• 2 cloves garlic, minced
• 1 cup diced tomatoes (fresh or canned)
• 1/4 cup fresh basil, chopped
• 1/2 tsp black pepper
• Lemon wedges for serving

Instructions:

• Heat olive oil in a skillet over medium-high heat.
• Season cod with black pepper and sear 3–4 minutes per side until golden and cooked through.
• In a small pan, sauté garlic until fragrant, then add diced tomatoes.
• Simmer 5–7 minutes until slightly thickened, then stir in fresh basil.
• Pour tomato basil sauce over the cooked cod fillets.
• Serve with steamed vegetables or rice.

This pan-seared cod with tomato basil sauce is fresh, healthy, and aromatic.

The tomato and basil complement the mild fish beautifully.

Perfect for a light and elegant dinner.

Every bite is tender, flavorful, and satisfying.

Grilled Lemon Garlic Tilapia

This grilled lemon garlic tilapia is quick, light, and bursting with citrus flavor.

Tilapia fillets are marinated with lemon, garlic, and olive oil, then grilled until tender.

It’s perfect for a summer dinner or a healthy weeknight meal.

The combination of fresh herbs and citrus enhances the natural flavor of the fish without overpowering it.

Ingredients:

• 4 tilapia fillets
• 2 tbsp olive oil
• 2 cloves garlic, minced
• Juice of 1 lemon
• 1 tsp dried parsley
• 1/2 tsp black pepper
• Lemon slices for garnish

Instructions:

• In a small bowl, mix olive oil, garlic, lemon juice, parsley, and black pepper.
• Brush the mixture onto both sides of the tilapia fillets.
• Preheat grill to medium-high heat and oil grates lightly.
• Grill fillets 3–4 minutes per side until fish flakes easily.
• Serve immediately with lemon wedges and a side of vegetables.

This grilled lemon garlic tilapia is tender, flavorful, and low in calories.

The lemon and herbs create a fresh, bright taste naturally.

Perfect for a quick, healthy dinner.

Every bite is light, savory, and satisfying.

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5. Baked Salmon with Honey Mustard Glaze

This baked salmon with honey mustard glaze is sweet, tangy, and perfectly cooked.

Fresh salmon fillets are brushed with a glaze made of honey, mustard, and olive oil, then baked until flaky.

It’s perfect for a family dinner or casual gathering.

The glaze caramelizes slightly, enhancing the natural richness of the salmon.

Ingredients:

• 4 salmon fillets
• 2 tbsp honey
• 1 tbsp Dijon mustard
• 1 tbsp olive oil
• 1/2 tsp black pepper
• Lemon wedges for serving

Instructions:

• Preheat oven to 400°F (200°C).
• In a small bowl, whisk honey, Dijon mustard, olive oil, and black pepper.
• Place salmon on a parchment-lined baking sheet and brush with glaze.
• Bake 12–15 minutes until salmon flakes easily with a fork.
• Serve with lemon wedges and steamed vegetables or rice.

This baked salmon with honey mustard glaze is sweet, tangy, and aromatic.

The glaze enhances the natural flavor of the fish without overwhelming it.

Perfect for a quick, elegant dinner.

Every bite is tender, savory, and satisfying

Garlic Butter Baked Shrimp

This garlic butter baked shrimp is quick, flavorful, and perfect for a weeknight dinner.

Shrimp are coated in a rich garlic butter sauce, then baked until pink and tender.

It pairs wonderfully with rice, pasta, or a fresh salad for a complete meal.

The garlic and butter infuse the shrimp with savory, aromatic flavor.

Ingredients:

• 1 lb large shrimp, peeled and deveined
• 4 tbsp butter, melted
• 3 cloves garlic, minced
• 1 tsp paprika
• 1/4 tsp black pepper
• 2 tbsp fresh parsley, chopped
• Lemon wedges for serving

Instructions:

• Preheat oven to 400°F (200°C).
• In a bowl, mix melted butter, garlic, paprika, and black pepper.
• Toss shrimp in the garlic butter mixture until evenly coated.
• Arrange shrimp in a single layer on a baking sheet.
• Bake 8–10 minutes until shrimp are pink and cooked through.
• Garnish with parsley and serve with lemon wedges.

This garlic butter baked shrimp is rich, aromatic, and satisfying.

The garlic and butter enhance the natural sweetness of the shrimp.

Perfect for a quick and flavorful dinner.

Every bite is savory, tender, and delightful.

Cajun-Spiced Grilled Salmon

This Cajun-spiced grilled salmon is smoky, spicy, and full of flavor.

Salmon fillets are rubbed with a blend of paprika, garlic, cayenne, and herbs, then grilled to perfection.

It’s perfect for a bold, healthy dinner that pairs well with grilled vegetables or quinoa.

The spice blend intensifies the natural richness of salmon without overpowering it.

Ingredients:

• 4 salmon fillets
• 2 tbsp olive oil
• 1 tsp paprika
• 1/2 tsp cayenne pepper
• 1 tsp garlic powder
• 1/2 tsp black pepper
• 1 tsp dried thyme

Instructions:

• Preheat grill to medium-high heat.
• Combine paprika, cayenne, garlic powder, black pepper, and thyme in a small bowl.
• Rub salmon fillets with olive oil and the spice mixture.
• Grill salmon 4–5 minutes per side until cooked through.
• Serve immediately with your choice of sides.

This Cajun-spiced grilled salmon is smoky, zesty, and satisfying.

The spice blend enhances the fish’s natural flavor without overpowering it.

Perfect for a bold and healthy dinner.

Every bite is aromatic, tender, and flavorful.

Teriyaki Glazed Cod

This teriyaki glazed cod is sweet, savory, and full of umami flavor.

Cod fillets are baked with a homemade teriyaki sauce made from soy sauce, honey, and ginger.

It’s perfect for a simple, satisfying dinner served with steamed rice or vegetables.

The glaze caramelizes slightly during baking, enhancing the natural tenderness of the cod.

Ingredients:

• 4 cod fillets
• 3 tbsp low-sodium soy sauce
• 2 tbsp honey
• 1 tsp grated ginger
• 1 clove garlic, minced
• 1/4 tsp black pepper
• 1 tsp sesame seeds (optional)

Instructions:

• Preheat oven to 375°F (190°C).
• In a small bowl, whisk soy sauce, honey, ginger, garlic, and black pepper.
• Place cod fillets on a baking dish and pour sauce over them.
• Bake 12–15 minutes until fish flakes easily with a fork.
• Garnish with sesame seeds and serve.

This teriyaki glazed cod is sweet, tender, and savory.

The ginger and soy sauce add depth without overpowering the fish.

Perfect for a quick, flavorful dinner.

Every bite is moist, aromatic, and satisfying.

Mediterranean Baked Tilapia

This Mediterranean baked tilapia is light, fresh, and full of flavor.

Tilapia fillets are topped with olives, tomatoes, capers, and herbs, then baked until tender.

It’s perfect for a healthy, balanced dinner that’s quick and easy to prepare.

The combination of Mediterranean flavors enhances the mild taste of the tilapia naturally.

Ingredients:

• 4 tilapia fillets
• 1/2 cup diced tomatoes
• 1/4 cup sliced olives
• 1 tbsp capers
• 2 cloves garlic, minced
• 2 tbsp olive oil
• 1 tsp dried oregano
• 1/2 tsp black pepper
• Lemon wedges for serving

Instructions:

• Preheat oven to 375°F (190°C).
• Place tilapia fillets in a baking dish and drizzle with olive oil.
• Top fillets with tomatoes, olives, capers, garlic, oregano, and black pepper.
• Bake 12–15 minutes until fish is cooked through and flakes easily.
• Serve with lemon wedges and a side of vegetables.

This Mediterranean baked tilapia is fresh, vibrant, and savory.

The olives, capers, and herbs provide natural flavor without added salt.

Perfect for a light and healthy dinner.

Every bite is tender, aromatic, and satisfying.

Shrimp and Vegetable Stir-Fry

This shrimp and vegetable stir-fry is colorful, quick, and nutritious.

Juicy shrimp are sautéed with bell peppers, broccoli, and snap peas in a light garlic-ginger sauce.

It’s perfect for a healthy weeknight dinner served with rice or noodles.

The vegetables retain their crunch while the shrimp remain tender, creating a balanced and flavorful dish.

Ingredients:

• 1 lb large shrimp, peeled and deveined
• 1 cup bell peppers, sliced
• 1 cup broccoli florets
• 1 cup snap peas
• 2 cloves garlic, minced
• 1 tsp grated ginger
• 2 tbsp soy sauce (low-sodium)
• 1 tbsp olive oil
• 1/4 tsp black pepper

Instructions:

• Heat olive oil in a large skillet over medium-high heat.
• Sauté garlic and ginger until fragrant.
• Add shrimp and cook 2–3 minutes per side until pink and opaque.
• Add vegetables and soy sauce, cooking 4–5 minutes until vegetables are tender-crisp.
• Toss everything together and serve hot.

This shrimp and vegetable stir-fry is fresh, vibrant, and meat-free.

The garlic-ginger sauce enhances the natural sweetness of shrimp and vegetables.

Perfect for a quick, healthy dinner.

Every bite is crisp, flavorful, and satisfying

Baked Lemon Dill Cod

This baked lemon dill cod is light, flavorful, and incredibly easy to prepare.

Cod fillets are brushed with olive oil, lemon juice, and fresh dill, then baked until tender.

It’s perfect for a quick weeknight dinner or a healthy, elegant meal.

The fresh herbs and citrus enhance the natural delicate flavor of the fish.

Ingredients:

• 4 cod fillets
• 2 tbsp olive oil
• Juice of 1 lemon
• 2 tsp fresh dill, chopped
• 2 cloves garlic, minced
• 1/2 tsp black pepper
• Lemon slices for garnish

Instructions:

• Preheat oven to 375°F (190°C).
• Mix olive oil, lemon juice, dill, garlic, and black pepper in a small bowl.
• Brush mixture over cod fillets and place in a baking dish.
• Bake 12–15 minutes until fish flakes easily with a fork.
• Serve immediately with lemon slices and steamed vegetables.

This baked lemon dill cod is fresh, delicate, and satisfying.

The lemon and dill complement the fish naturally.

Perfect for a light, healthy dinner.

Every bite is tender, aromatic, and flavorful.

Honey Garlic Glazed Salmon

This honey garlic glazed salmon is sweet, savory, and irresistibly tender.

Salmon fillets are coated in a simple honey-garlic glaze and baked to perfection.

It’s perfect for a family dinner or special occasion.

The glaze caramelizes slightly in the oven, enhancing the natural richness of the salmon.

Ingredients:

• 4 salmon fillets
• 3 tbsp honey
• 2 cloves garlic, minced
• 1 tbsp soy sauce (low-sodium)
• 1 tbsp olive oil
• 1/2 tsp black pepper
• Lemon wedges for garnish

Instructions:

• Preheat oven to 400°F (200°C).
• In a small bowl, mix honey, garlic, soy sauce, olive oil, and black pepper.
• Brush glaze over salmon fillets and place on a baking sheet.
• Bake 12–15 minutes until salmon flakes easily.
• Serve with lemon wedges and your choice of sides.

This honey garlic glazed salmon is rich, flavorful, and tender.

The sweet and savory glaze enhances the natural flavor of the fish.

Perfect for a delicious, elegant dinner.

Every bite is aromatic, moist, and satisfying.

Mediterranean Baked Shrimp

This Mediterranean baked shrimp is fresh, aromatic, and perfect for a healthy dinner.

Shrimp are baked with olives, cherry tomatoes, garlic, and herbs for a flavorful and colorful dish.

It’s perfect for a quick, satisfying meal that pairs well with rice or crusty bread.

The combination of vegetables and herbs complements the sweetness of the shrimp naturally.

Ingredients:

• 1 lb large shrimp, peeled and deveined
• 1 cup cherry tomatoes, halved
• 1/4 cup sliced olives
• 2 cloves garlic, minced
• 1 tbsp olive oil
• 1 tsp dried oregano
• 1/2 tsp black pepper
• Fresh parsley for garnish

Instructions:

• Preheat oven to 375°F (190°C).
• Toss shrimp, cherry tomatoes, olives, garlic, olive oil, oregano, and black pepper in a baking dish.
• Bake 10–12 minutes until shrimp are pink and cooked through.
• Garnish with fresh parsley and serve immediately.

This Mediterranean baked shrimp is vibrant, flavorful, and healthy.

The herbs and vegetables enhance the natural sweetness of the shrimp.

Perfect for a quick, nutritious dinner.

Every bite is aromatic, colorful, and satisfying.

Coconut Curry Shrimp

This coconut curry shrimp is creamy, fragrant, and bursting with flavor.

Shrimp are cooked in a coconut milk-based curry with garlic, ginger, and aromatic spices.

It’s perfect for a cozy weeknight dinner served with rice or quinoa.

The rich coconut curry sauce complements the natural sweetness of the shrimp while adding warmth and depth.

Ingredients:

• 1 lb shrimp, peeled and deveined
• 1 cup coconut milk
• 2 cloves garlic, minced
• 1 tsp grated ginger
• 1 tsp curry powder
• 1/2 tsp black pepper
• 1 tbsp olive oil
• Fresh cilantro for garnish

Instructions:

• Heat olive oil in a skillet over medium heat.
• Sauté garlic and ginger until fragrant.
• Add curry powder and cook 1 minute.
• Stir in coconut milk and bring to a simmer.
• Add shrimp and cook 3–4 minutes until pink and cooked through.
• Garnish with cilantro and serve with rice or quinoa.

This coconut curry shrimp is rich, aromatic, and satisfying.

The coconut milk and spices enhance the natural sweetness of the shrimp.

Perfect for a flavorful, comforting dinner.

Every bite is creamy, savory, and delicious.

Baked Garlic Butter Tilapia

This baked garlic butter tilapia is simple, flavorful, and quick to prepare.

Tilapia fillets are coated in garlic butter and baked until tender and flaky.

It’s perfect for a healthy weeknight dinner or a casual family meal.

The garlic butter sauce enhances the natural flavor of the fish while keeping it moist and delicious.

Ingredients:

• 4 tilapia fillets
• 3 tbsp butter, melted
• 3 cloves garlic, minced
• 1 tsp dried parsley
• 1/2 tsp black pepper
• Lemon wedges for garnish

Instructions:

• Preheat oven to 375°F (190°C).
• In a small bowl, mix melted butter, garlic, parsley, and black pepper.
• Brush mixture over tilapia fillets and place in a baking dish.
• Bake 12–15 minutes until fish flakes easily with a fork.
• Serve immediately with lemon wedges and vegetables.

This baked garlic butter tilapia is tender, flavorful, and aromatic.

The garlic butter enhances the fish’s natural sweetness.

Perfect for a quick, satisfying dinner.

Every bite is savory, moist, and delightful.