Shrimp isn’t just for dinner—it’s a versatile, protein-rich ingredient that can elevate your breakfast with flavor and nutrition.
Quick to cook and full of healthy protein, shrimp pairs beautifully with eggs, vegetables, grains, and spices to create satisfying morning meals.
These 15 Shrimp Breakfast Recipes showcase creative ways to enjoy shrimp at breakfast, from hearty scrambles and omelets to savory bowls and breakfast tacos.
Each recipe is designed to be flavorful, filling, and easy to prepare, making shrimp a convenient choice for busy mornings.
Whether you’re looking for a weekend brunch or a quick weekday breakfast, these recipes make shrimp a delicious and unexpected morning star.
15 Easy Shrimp Breakfast Recipes You Need to Try

Incorporating shrimp into breakfast adds a boost of protein, flavor, and variety to your morning routine.
With these 15 recipes, you can enjoy hearty, creative, and satisfying breakfasts that stand out from the usual fare.
From omelets and scrambles to tacos, bowls, and savory toasts, there’s a shrimp breakfast recipe for every taste.
These recipes prove that breakfast can be exciting, nutritious, and full of flavor with simple ingredients.
Experimenting with herbs, spices, vegetables, and sauces ensures each shrimp breakfast is delicious, balanced, and perfectly tailored to your preferences.
Garlic Butter Shrimp and Eggs
This Garlic Butter Shrimp and Eggs is a savory, protein-packed breakfast.
Juicy shrimp are sautéed in garlic butter and paired with fluffy scrambled eggs for a quick, flavorful morning meal.
Perfect for a high-protein start to the day.
Ingredients:
- 8 oz shrimp, peeled and deveined
- 3 large eggs
- 2 tbsp butter
- 2 cloves garlic, minced
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions:
- Heat butter in a skillet over medium heat.
- Add garlic and sauté for 1–2 minutes until fragrant.
- Add shrimp, season with salt and pepper, and cook 2–3 minutes per side until pink and opaque.
- Remove shrimp from skillet and set aside.
- Whisk eggs in a bowl and scramble in the same skillet until fluffy.
- Plate scrambled eggs and top with garlic butter shrimp.
- Garnish with fresh parsley and serve immediately.
This dish is high in protein and full of flavor.
Shrimp provide lean protein while eggs add a fluffy, satisfying texture.
Perfect for a quick family breakfast or a special weekend meal.
Savory, rich, and energizing.
Shrimp and Avocado Breakfast Toast
This Shrimp and Avocado Breakfast Toast is fresh, flavorful, and packed with nutrients.
Sautéed shrimp are paired with creamy avocado on whole-grain toast for a protein-rich, satisfying breakfast.
Ideal for quick mornings or brunch.
Ingredients:
- 8 oz shrimp, peeled and deveined
- 1 avocado, mashed
- 2 slices whole-grain bread, toasted
- 1 tsp olive oil
- 1 tsp lime juice
- Salt, pepper, and red pepper flakes to taste
Instructions:
- Heat olive oil in a skillet over medium heat.
- Sauté shrimp for 2–3 minutes per side until cooked through.
- Mash avocado with lime juice, salt, and pepper.
- Spread avocado evenly on toasted bread slices.
- Top with sautéed shrimp and sprinkle red pepper flakes.
- Serve immediately while warm and fresh.
This toast is high in protein, healthy fats, and fiber.
Shrimp provide lean protein while avocado adds creaminess and heart-healthy fats.
Perfect for family breakfasts, brunch, or quick morning meals.
Fresh, savory, and satisfying.
Shrimp and Veggie Breakfast Skillet
This Shrimp and Veggie Breakfast Skillet is hearty, nutritious, and protein-packed.
Shrimp are cooked with bell peppers, onions, and spinach, then topped with eggs for a complete breakfast.
Perfect for family-style mornings.
Ingredients:
- 8 oz shrimp, peeled and deveined
- 1 cup bell peppers, chopped
- ½ cup onions, chopped
- 1 cup fresh spinach
- 3 large eggs
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions:
- Heat olive oil in a large skillet over medium heat.
- Sauté onions and bell peppers for 3–4 minutes until softened.
- Add shrimp, season with salt and pepper, and cook 2–3 minutes per side.
- Add spinach and cook until wilted.
- Push vegetables and shrimp to the side of the skillet.
- Crack eggs into the empty side and scramble until cooked.
- Mix all ingredients gently and serve immediately.
This skillet is high in protein, fiber, and vitamins.
Shrimp provide lean protein while vegetables add nutrients and color.
Perfect for family breakfasts, meal prep, or hearty morning meals.
Savory, colorful, and satisfying.
Shrimp and Cheese Omelette
This Shrimp and Cheese Omelette is fluffy, cheesy, and protein-rich.
Tender shrimp are cooked into a savory omelette with cheese and herbs for a satisfying breakfast.
Perfect for a weekend or special breakfast.
Ingredients:
- 8 oz shrimp, peeled and deveined
- 3 large eggs
- ¼ cup shredded cheddar or mozzarella cheese
- 1 tsp olive oil
- 1 tsp fresh parsley, chopped
- Salt and pepper to taste
Instructions:
- Heat olive oil in a skillet over medium heat.
- Sauté shrimp for 2–3 minutes until cooked through.
- Whisk eggs with salt and pepper.
- Pour eggs into the skillet and cook until edges start to set.
- Sprinkle cheese evenly over the eggs and add cooked shrimp.
- Fold omelette in half and cook 1–2 more minutes until eggs are fully set and cheese melts.
- Garnish with parsley and serve immediately.
This omelette is high in protein and rich in flavor.
Shrimp provide lean protein while cheese adds creaminess and taste.
Perfect for family breakfasts, brunch, or protein-packed mornings.
Fluffy, cheesy, and satisfying.
Shrimp Breakfast Burrito
This Shrimp Breakfast Burrito is hearty, portable, and protein-packed.
Scrambled eggs, sautéed shrimp, and vegetables are wrapped in a whole-grain tortilla for a convenient breakfast.
Ideal for on-the-go mornings or family meals.
Ingredients:
- 8 oz shrimp, peeled and deveined
- 3 large eggs
- ¼ cup bell peppers, chopped
- 1 whole-grain tortilla
- 1 tsp olive oil
- Salt, pepper, and hot sauce to taste
Instructions:
- Heat olive oil in a skillet over medium heat.
- Sauté bell peppers for 2–3 minutes until softened.
- Add shrimp, season with salt and pepper, and cook 2–3 minutes per side.
- Whisk eggs and scramble in a separate pan until cooked.
- Place eggs, shrimp, and bell peppers onto the tortilla.
- Add hot sauce if desired and roll into a burrito.
- Serve immediately or wrap in foil for a portable breakfast.
This breakfast burrito is high in protein and nutrients.
Shrimp provide lean protein while eggs and vegetables add flavor and texture.
Perfect for family breakfasts, meal prep, or on-the-go mornings.
Savory, hearty, and satisfying.
Shrimp and Quinoa Breakfast Bowl
This Shrimp and Quinoa Breakfast Bowl is hearty, protein-packed, and nutritious.
Shrimp are paired with fluffy quinoa, sautéed vegetables, and a drizzle of olive oil for a complete morning meal.
Perfect for family breakfasts or meal prep.
Ingredients:
- 8 oz shrimp, peeled and deveined
- 1 cup cooked quinoa
- ½ cup bell peppers, chopped
- ½ cup spinach, chopped
- 1 tsp olive oil
- Salt and pepper to taste
Instructions:
- Heat olive oil in a skillet over medium heat.
- Sauté bell peppers and spinach for 3–4 minutes until softened.
- Add shrimp, season with salt and pepper, and cook 2–3 minutes per side until pink and opaque.
- Place cooked quinoa in a bowl and top with shrimp and vegetables.
- Drizzle extra olive oil if desired and serve immediately.
This breakfast bowl is high in protein, fiber, and vitamins.
Shrimp provide lean protein while quinoa adds complex carbs for sustained energy.
Perfect for family breakfasts, meal prep, or healthy morning meals.
Hearty, nutritious, and satisfying.
Shrimp and Avocado Breakfast Wrap
This Shrimp and Avocado Breakfast Wrap is creamy, savory, and protein-rich.
Sautéed shrimp and mashed avocado are wrapped in a whole-grain tortilla for a portable, flavorful breakfast.
Ideal for on-the-go mornings.
Ingredients:
- 8 oz shrimp, peeled and deveined
- ½ avocado, mashed
- 1 whole-grain tortilla
- 1 tsp lime juice
- 1 tsp olive oil
- Salt, pepper, and chili flakes to taste
Instructions:
- Heat olive oil in a skillet over medium heat.
- Cook shrimp for 2–3 minutes per side until opaque.
- Mash avocado with lime juice, salt, and pepper.
- Spread avocado onto the tortilla, top with cooked shrimp.
- Sprinkle chili flakes if desired, roll the tortilla tightly, and serve immediately.
This wrap is high in protein and healthy fats.
Shrimp provide lean protein while avocado adds creaminess and heart-healthy fats.
Perfect for quick breakfasts, meal prep, or portable morning meals.
Savory, satisfying, and energizing.
Shrimp and Sweet Potato Hash
This Shrimp and Sweet Potato Hash is colorful, filling, and protein-packed.
Tender shrimp are cooked with sweet potatoes, onions, and bell peppers for a nutritious, hearty breakfast.
Perfect for family-style mornings.
Ingredients:
- 8 oz shrimp, peeled and deveined
- 1 cup sweet potatoes, diced
- ½ cup bell peppers, chopped
- ½ cup onions, chopped
- 2 tsp olive oil
- Salt, pepper, and paprika to taste
Instructions:
- Heat olive oil in a large skillet over medium heat.
- Cook sweet potatoes for 8–10 minutes until slightly tender.
- Add onions and bell peppers and sauté 3–4 minutes until softened.
- Add shrimp, season with salt, pepper, and paprika, and cook 2–3 minutes per side until pink.
- Stir gently to combine and serve immediately.
This hash is high in protein, fiber, and nutrients.
Shrimp provide lean protein while sweet potatoes and vegetables add complex carbs and vitamins.
Perfect for family breakfasts, brunch, or hearty morning meals.
Colorful, flavorful, and satisfying.
Shrimp and Spinach Breakfast Quesadilla
This Shrimp and Spinach Breakfast Quesadilla is cheesy, savory, and protein-rich.
Cooked shrimp and sautéed spinach are layered with cheese in a tortilla for a quick and satisfying breakfast.
Perfect for brunch or family mornings.
Ingredients:
- 8 oz shrimp, peeled and deveined
- 1 cup fresh spinach, chopped
- ½ cup shredded cheddar cheese
- 1 whole-grain tortilla
- 1 tsp olive oil
- Salt and pepper to taste
Instructions:
- Heat olive oil in a skillet over medium heat.
- Sauté shrimp and spinach for 3–4 minutes until shrimp are cooked and spinach is wilted.
- Place tortilla on a separate skillet, sprinkle half the cheese, add shrimp and spinach mixture, then top with remaining cheese.
- Fold tortilla in half and cook 2–3 minutes per side until golden and cheese melts.
- Slice and serve immediately.
This quesadilla is high in protein and flavor.
Shrimp provide lean protein while cheese adds creaminess and spinach adds nutrients.
Perfect for family breakfasts, brunch, or portable morning meals.
Savory, cheesy, and satisfying.
Shrimp and Egg Breakfast Tacos
These Shrimp and Egg Breakfast Tacos are savory, protein-packed, and flavorful.
Scrambled eggs and sautéed shrimp are served in soft tortillas with fresh toppings for a complete breakfast.
Ideal for family mornings or brunch.
Ingredients:
- 8 oz shrimp, peeled and deveined
- 3 large eggs
- 2 small tortillas
- ¼ cup bell peppers, chopped
- 1 tsp olive oil
- Salt, pepper, and cilantro for garnish
Instructions:
- Heat olive oil in a skillet over medium heat.
- Sauté bell peppers for 2–3 minutes until softened.
- Add shrimp, season with salt and pepper, and cook 2–3 minutes per side until pink.
- Scramble eggs in a separate pan until fluffy.
- Warm tortillas and divide eggs and shrimp among them.
- Garnish with fresh cilantro and serve immediately.
These breakfast tacos are high in protein and flavor.
Shrimp provide lean protein while eggs add a fluffy, satisfying texture.
Perfect for family breakfasts, brunch, or a quick morning meal.
Savory, filling, and energizing.
Shrimp and Grits Breakfast Bowl
This Shrimp and Grits Breakfast Bowl is creamy, savory, and protein-packed.
Tender shrimp are sautéed with garlic and served over creamy grits for a comforting, hearty morning meal.
Perfect for family breakfasts or a weekend brunch.
Ingredients:
- 8 oz shrimp, peeled and deveined
- 1 cup cooked grits
- 1 tbsp butter
- 1 clove garlic, minced
- 1 tsp olive oil
- Salt, pepper, and paprika to taste
- Chopped green onions for garnish
Instructions:
- Heat olive oil in a skillet over medium heat.
- Add garlic and sauté for 1–2 minutes until fragrant.
- Add shrimp, season with salt, pepper, and paprika, and cook 2–3 minutes per side until pink.
- Stir butter into cooked grits until creamy.
- Spoon grits into a serving bowl and top with sautéed shrimp.
- Garnish with chopped green onions and serve immediately.
This dish is high in protein and fiber.
Shrimp provide lean protein while grits add a creamy, satisfying base.
Perfect for family breakfasts, brunches, or special morning meals.
Savory, hearty, and satisfying.
Shrimp and Veggie Breakfast Wrap
This Shrimp and Veggie Breakfast Wrap is colorful, protein-rich, and portable.
Sautéed shrimp with peppers, onions, and spinach are wrapped in a tortilla for a quick, filling breakfast.
Ideal for busy mornings or meal prep.
Ingredients:
- 8 oz shrimp, peeled and deveined
- 1 cup bell peppers and onions, chopped
- ½ cup spinach, chopped
- 1 whole-grain tortilla
- 1 tsp olive oil
- Salt and pepper to taste
- Hot sauce for optional spice
Instructions:
- Heat olive oil in a skillet over medium heat.
- Sauté peppers and onions for 3–4 minutes until tender.
- Add shrimp and cook 2–3 minutes per side until pink and opaque.
- Add spinach and cook 1–2 minutes until wilted.
- Place mixture onto a warmed tortilla, drizzle with hot sauce if desired, and wrap tightly.
- Serve immediately or wrap in foil for on-the-go breakfasts.
This wrap is high in protein, fiber, and nutrients.
Shrimp provide lean protein while vegetables add color, flavor, and vitamins.
Perfect for family breakfasts, portable meals, or quick mornings.
Savory, fresh, and satisfying.
Spicy Shrimp Breakfast Tacos
These Spicy Shrimp Breakfast Tacos are zesty, protein-packed, and flavorful.
Sautéed shrimp with spices and scrambled eggs are served in soft tortillas for a satisfying morning meal.
Perfect for brunch or family breakfasts.
Ingredients:
- 8 oz shrimp, peeled and deveined
- 3 large eggs
- 2 small tortillas
- 1 tsp chili powder
- 1 tsp olive oil
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions:
- Heat olive oil in a skillet over medium heat.
- Season shrimp with chili powder, salt, and pepper.
- Cook shrimp for 2–3 minutes per side until pink and cooked through.
- Scramble eggs in a separate pan until fluffy.
- Warm tortillas and divide eggs and shrimp among them.
- Garnish with fresh cilantro and serve immediately.
These tacos are high in protein and flavor.
Shrimp provide lean protein while eggs add a fluffy, satisfying texture.
Perfect for family breakfasts, weekend brunches, or spicy morning meals.
Savory, zesty, and satisfying.
Shrimp and Cheese Breakfast Quesadilla
This Shrimp and Cheese Breakfast Quesadilla is cheesy, protein-rich, and flavorful.
Sautéed shrimp and melted cheese are folded into a tortilla for a quick, satisfying breakfast.
Ideal for brunch or family mornings.
Ingredients:
- 8 oz shrimp, peeled and deveined
- ½ cup shredded cheddar cheese
- 1 whole-grain tortilla
- 1 tsp olive oil
- Salt and pepper to taste
- ½ cup sautéed bell peppers (optional)
Instructions:
- Heat olive oil in a skillet over medium heat.
- Sauté shrimp and bell peppers for 3–4 minutes until shrimp are cooked through.
- Place tortilla in a separate skillet, sprinkle half the cheese, then layer shrimp and vegetables.
- Top with remaining cheese and fold tortilla in half.
- Cook 2–3 minutes per side until golden and cheese melts.
- Slice and serve immediately.
This quesadilla is high in protein and satisfying.
Shrimp provide lean protein while cheese adds creaminess and flavor.
Perfect for family breakfasts, brunch, or portable morning meals.
Cheesy, savory, and filling.
Shrimp and Avocado Breakfast Bowl
This Shrimp and Avocado Breakfast Bowl is fresh, protein-packed, and energizing.
Shrimp, avocado, and vegetables are combined in a bowl for a nutritious, filling breakfast.
Ideal for family breakfasts or quick morning meals.
Ingredients:
- 8 oz shrimp, peeled and deveined
- ½ avocado, sliced
- 1 cup cherry tomatoes, halved
- 1 cup fresh spinach
- 1 tsp olive oil
- Salt and pepper to taste
- Lemon wedge for garnish
Instructions:
- Heat olive oil in a skillet over medium heat.
- Sauté shrimp with salt and pepper for 2–3 minutes per side until cooked.
- In a serving bowl, layer fresh spinach, cherry tomatoes, and avocado slices.
- Top with cooked shrimp.
- Squeeze lemon over the bowl and serve immediately.
This bowl is high in protein, fiber, and healthy fats.
Shrimp provide lean protein while avocado and spinach add nutrients and creaminess.
Perfect for family breakfasts, brunch, or nutritious morning meals.
Fresh, savory, and satisfying.