15 Easy Sunday Diabetic Ninja Foodi Recipes for Families

Sunday meals are ideal for relaxed, comforting dishes, and the Ninja Foodi makes cooking convenient and flavorful.

For those managing diabetes, using healthy ingredients and smart cooking techniques helps maintain stable blood sugar while enjoying delicious meals.

From pressure-cooked stews and roasted meats to air-fried vegetables and wholesome one-pot dishes, the Ninja Foodi simplifies diabetes-friendly cooking.

These 15 Sunday diabetic Ninja Foodi recipes are designed to be nutritious, easy, and perfect for family gatherings or meal prep.

Whether cooking for yourself or loved ones, these recipes combine flavor, health, and convenience in one appliance.

15 Easy Sunday Diabetic Ninja Foodi Recipes for Families

Diabetic Ninja Foodi recipes prove that low-maintenance cooking can still deliver hearty, flavorful meals.

These 15 recipes highlight lean proteins, vegetables, and balanced ingredients suitable for blood sugar management.

Incorporating these dishes into your Sunday routine simplifies cooking while keeping meals satisfying and diabetes-friendly.

Experimenting with these recipes can make weekends easier, enjoyable, and nourishing.

Whether for family dinners, meal prep, or cozy evenings, these Ninja Foodi creations are sure to delight, inspire, and satisfy.

Garlic Herb Chicken and Veggies Ninja Foodi

This garlic herb chicken and veggies Ninja Foodi recipe is juicy, flavorful, and diabetic-friendly.

Chicken breasts cook perfectly with a medley of fresh vegetables in the Ninja Foodi.

Aromatic garlic and herbs infuse every bite while keeping it low-carb and high in protein.

Quick, easy, and perfect for a healthy Sunday meal.

Minimal cleanup makes it convenient for busy weekends.

Ingredients:

  • 4 boneless, skinless chicken breasts.
  • 2 cups broccoli florets.
  • 1 cup sliced carrots.
  • 1 cup zucchini, sliced.
  • 2 cloves garlic, minced.
  • 1 tbsp olive oil.
  • 1 tsp dried thyme.
  • 1 tsp dried rosemary.
  • Salt and pepper to taste.
  • 1 cup low-sodium chicken broth.

Instructions:

  • Preheat Ninja Foodi on the sauté setting.
  • Add olive oil and sauté garlic for 1-2 minutes until fragrant.
  • Season chicken with salt, pepper, thyme, and rosemary, then sear 2-3 minutes per side.
  • Add broccoli, carrots, zucchini, and chicken broth.
  • Close lid and pressure cook on high for 8 minutes.
  • Quick-release pressure, stir vegetables, and serve immediately.

This garlic herb chicken and veggies Ninja Foodi recipe is flavorful, low-carb, and diabetic-friendly.

Perfect for a Sunday meal with minimal effort.

Healthy protein and nutrient-rich vegetables help manage blood sugar.

Quick one-pot preparation makes it convenient and satisfying.

Lemon Dill Salmon Ninja Foodi

This lemon dill salmon Ninja Foodi recipe is light, refreshing, and diabetic-friendly.

Salmon fillets cook perfectly alongside asparagus in a tangy lemon-dill sauce.

Rich in omega-3 fatty acids and protein, low in carbohydrates.

Quick and easy, perfect for a healthy Sunday dinner.

Delicious, heart-healthy, and satisfying for the whole family.

Ingredients:

  • 4 salmon fillets.
  • 2 cups asparagus, trimmed.
  • 2 cloves garlic, minced.
  • 2 tbsp olive oil.
  • Juice and zest of 1 lemon.
  • 1 tsp dried dill or 1 tbsp fresh dill.
  • Salt and pepper to taste.

Instructions:

  • Preheat Ninja Foodi on the air crisp or bake setting at 375°F.
  • Drizzle olive oil over salmon and asparagus, season with garlic, lemon zest, dill, salt, and pepper.
  • Place salmon and asparagus in the basket or tray.
  • Air crisp or bake 10-12 minutes until salmon is cooked through and vegetables are tender.
  • Serve immediately.

This lemon dill salmon Ninja Foodi recipe is light, nutritious, and diabetic-friendly.

Perfect for a quick, healthy Sunday dinner.

High in protein and omega-3s to support blood sugar and heart health.

Minimal prep and cleanup make it convenient and delicious.

Turkey and Vegetable Stew Ninja Foodi

This turkey and vegetable stew Ninja Foodi recipe is hearty, comforting, and diabetic-friendly.

Ground turkey cooks with low-carb vegetables in a savory broth, perfect for Sundays.

Full of protein and fiber while low in carbohydrates for stable blood sugar.

Quick to prepare and packed with flavor.

Minimal cleanup makes it convenient for busy weekends.

Ingredients:

  • 1 lb ground turkey.
  • 2 cups cauliflower florets.
  • 1 cup zucchini, diced.
  • 1 red bell pepper, chopped.
  • 1 small onion, diced.
  • 2 cloves garlic, minced.
  • 1 tbsp olive oil.
  • 2 cups low-sodium chicken broth.
  • 1 tsp dried thyme.
  • Salt and pepper to taste.

Instructions:

  • Preheat Ninja Foodi on sauté mode and heat olive oil.
  • Sauté onion and garlic until fragrant.
  • Add ground turkey, thyme, salt, and pepper, cooking until browned.
  • Stir in cauliflower, zucchini, bell pepper, and chicken broth.
  • Close lid and pressure cook on high for 8 minutes.
  • Quick-release pressure, stir, and serve warm.

This turkey and vegetable stew Ninja Foodi recipe is hearty, flavorful, and diabetic-friendly.

Perfect for a nourishing Sunday meal.

Protein and fiber help maintain healthy blood sugar.

Quick, simple, and easy to prepare in one pot.

Garlic Parmesan Chicken and Spinach Ninja Foodi

This garlic parmesan chicken and spinach Ninja Foodi recipe is creamy, low-carb, and diabetic-friendly.

Chicken cooks with fresh spinach in a light parmesan sauce for a comforting meal.

High in protein and fiber while keeping carbohydrates low.

Perfect for Sunday dinner with minimal effort and cleanup.

Rich, satisfying, and packed with flavor.

Ingredients:

  • 4 boneless, skinless chicken thighs.
  • 3 cups fresh spinach.
  • 2 cloves garlic, minced.
  • 2 tbsp olive oil.
  • ¼ cup grated parmesan cheese.
  • ½ cup unsweetened almond milk.
  • ½ tsp dried oregano.
  • Salt and pepper to taste.

Instructions:

  • Preheat Ninja Foodi on sauté mode and heat olive oil.
  • Season chicken with salt, pepper, and oregano, then sear until golden brown.
  • Add garlic and sauté briefly.
  • Pour in almond milk and parmesan cheese, stirring to create a light sauce.
  • Add spinach, cover, and cook until chicken is fully cooked and spinach is wilted.
  • Adjust seasoning and serve.

This garlic parmesan chicken and spinach Ninja Foodi recipe is creamy, savory, and diabetic-friendly.

Perfect for a low-carb Sunday dinner.

Protein and healthy fats support blood sugar control.

Quick one-pot preparation makes cooking and cleanup easy.

Beef and Broccoli Ninja Foodi

This beef and broccoli Ninja Foodi recipe is savory, low-carb, and diabetic-friendly.

Lean beef cooks with fresh broccoli in a garlic-ginger sauce.

High in protein and fiber while maintaining low carbohydrates for stable blood sugar.

Quick, flavorful, and perfect for a Sunday dinner.

Minimal effort and cleanup make it convenient for the whole family.

Ingredients:

  • 1 lb lean beef strips.
  • 2 cups broccoli florets.
  • 1 small onion, sliced.
  • 2 cloves garlic, minced.
  • 1 tbsp fresh ginger, grated.
  • 2 tbsp low-sodium soy sauce.
  • 1 tbsp olive oil.
  • Salt and pepper to taste.

Instructions:

  • Preheat Ninja Foodi on sauté mode and heat olive oil.
  • Sauté garlic, ginger, and onion until fragrant.
  • Add beef strips, season with salt and pepper, and cook until browned.
  • Add broccoli and soy sauce, stir well, and cover.
  • Cook for 5-7 minutes until broccoli is tender-crisp.
  • Serve immediately.

This beef and broccoli Ninja Foodi recipe is savory, nutritious, and diabetic-friendly.

Perfect for a quick Sunday dinner.

Lean protein and low-carb vegetables help maintain blood sugar levels.

Easy to prepare, flavorful, and convenient in one pot.

Spicy Lemon Chicken and Zucchini Ninja Foodi

This spicy lemon chicken and zucchini Ninja Foodi recipe is zesty, low-carb, and diabetic-friendly.

Chicken breasts cook tenderly with zucchini and bell peppers while absorbing lemon and spice flavors.

Quick, healthy, and perfect for a Sunday meal with minimal cleanup.

High in protein and vegetables to support blood sugar control.

Easy to prepare and full of vibrant flavors.

Ingredients:

  • 4 boneless, skinless chicken breasts.
  • 2 cups zucchini, sliced.
  • 1 cup bell peppers, sliced.
  • 2 cloves garlic, minced.
  • 1 tbsp olive oil.
  • Juice and zest of 1 lemon.
  • ½ tsp red chili flakes.
  • Salt and pepper to taste.

Instructions:

  • Preheat Ninja Foodi on sauté mode.
  • Heat olive oil and sauté garlic for 1-2 minutes until fragrant.
  • Season chicken with salt, pepper, lemon zest, and chili flakes, then sear 2-3 minutes per side.
  • Add zucchini and bell peppers, stir well.
  • Close lid and pressure cook on high for 8 minutes.
  • Quick-release pressure, stir vegetables, and serve.

This spicy lemon chicken and zucchini Ninja Foodi recipe is zesty, healthy, and diabetic-friendly.

Perfect for a low-carb Sunday meal.

Protein and vegetables help maintain balanced blood sugar.

Quick one-pot preparation makes it convenient and flavorful.

Mediterranean Turkey and Veggie Ninja Foodi

This Mediterranean turkey and veggie Ninja Foodi recipe is colorful, hearty, and diabetic-friendly.

Ground turkey cooks with tomatoes, zucchini, and bell peppers in a light Mediterranean sauce.

Full of protein and fiber while low in carbohydrates for blood sugar management.

Perfect for a Sunday lunch or dinner.

Easy to make and packed with wholesome flavors.

Ingredients:

  • 1 lb ground turkey.
  • 1 cup cherry tomatoes, halved.
  • 1 cup zucchini, diced.
  • 1 cup bell peppers, chopped.
  • 2 cloves garlic, minced.
  • 1 tbsp olive oil.
  • 1 tsp dried oregano.
  • Juice of 1 lemon.
  • Salt and pepper to taste.

Instructions:

  • Preheat Ninja Foodi on sauté mode.
  • Heat olive oil and sauté garlic until fragrant.
  • Add ground turkey, season with salt, pepper, and oregano, and cook until browned.
  • Stir in tomatoes, zucchini, bell peppers, and lemon juice.
  • Close lid and pressure cook on high for 6-8 minutes.
  • Quick-release pressure and serve warm.

This Mediterranean turkey and veggie Ninja Foodi recipe is hearty, nutritious, and diabetic-friendly.

Perfect for a Sunday meal that supports healthy blood sugar.

Protein and vegetables provide balance and flavor.

Simple preparation makes it convenient for family meals.

Garlic Butter Salmon and Spinach Ninja Foodi

This garlic butter salmon and spinach Ninja Foodi recipe is creamy, flavorful, and diabetic-friendly.

Salmon fillets cook tenderly with fresh spinach in a garlic-butter sauce.

Rich in protein and omega-3 fatty acids, low in carbohydrates.

Perfect for a healthy Sunday dinner.

Easy to prepare with minimal cleanup.

Ingredients:

  • 4 salmon fillets.
  • 3 cups fresh spinach.
  • 2 cloves garlic, minced.
  • 2 tbsp unsalted butter.
  • 1 tbsp olive oil.
  • Salt and pepper to taste.
  • Juice of ½ lemon.

Instructions:

  • Preheat Ninja Foodi on sauté mode and heat olive oil and butter.
  • Sauté garlic for 1-2 minutes until fragrant.
  • Season salmon with salt and pepper, then sear 3-4 minutes per side.
  • Add spinach and lemon juice, stirring until wilted.
  • Close lid and let rest for 2-3 minutes.
  • Serve immediately.

This garlic butter salmon and spinach Ninja Foodi recipe is rich, satisfying, and diabetic-friendly.

Perfect for a low-carb Sunday dinner.

Protein and omega-3s support blood sugar and heart health.

Minimal prep and one-pot cooking make it convenient and delicious.

Beef and Cauliflower Rice Ninja Foodi

This beef and cauliflower rice Ninja Foodi recipe is savory, low-carb, and diabetic-friendly.

Lean beef cooks with garlic, ginger, and cauliflower rice for a wholesome meal.

High in protein and fiber while low in carbohydrates for blood sugar balance.

Perfect for a quick Sunday dinner.

Easy to make and full of flavor.

Ingredients:

  • 1 lb lean beef strips.
  • 4 cups cauliflower rice.
  • 2 cloves garlic, minced.
  • 1 tbsp fresh ginger, grated.
  • 1 tbsp olive oil.
  • 2 tbsp low-sodium soy sauce.
  • Salt and pepper to taste.

Instructions:

  • Preheat Ninja Foodi on sauté mode and heat olive oil.
  • Sauté garlic and ginger for 1-2 minutes until fragrant.
  • Add beef strips, season with salt and pepper, and cook until browned.
  • Stir in cauliflower rice and soy sauce.
  • Close lid and cook on high pressure for 3-5 minutes.
  • Quick-release pressure and serve warm.

This beef and cauliflower rice Ninja Foodi recipe is savory, nutritious, and diabetic-friendly.

Perfect for a healthy Sunday meal.

Lean protein and low-carb vegetables support balanced blood sugar.

Quick, flavorful, and easy to prepare in one pot.

Chicken and Broccoli Alfredo Ninja Foodi

This chicken and broccoli Alfredo Ninja Foodi recipe is creamy, low-carb, and diabetic-friendly.

Chicken breasts cook with broccoli in a light parmesan cream sauce for a satisfying meal.

High in protein and fiber while keeping carbohydrates low.

Perfect for a comforting Sunday dinner.

Easy to prepare and clean up.

Ingredients:

  • 4 boneless, skinless chicken breasts.
  • 3 cups broccoli florets.
  • 2 cloves garlic, minced.
  • 2 tbsp olive oil.
  • ½ cup unsweetened almond milk.
  • ¼ cup grated parmesan cheese.
  • Salt and pepper to taste.

Instructions:

  • Preheat Ninja Foodi on sauté mode and heat olive oil.
  • Season chicken with salt and pepper, sear until golden.
  • Add garlic and sauté briefly.
  • Stir in almond milk and parmesan cheese, creating a light sauce.
  • Add broccoli, close lid, and cook until chicken is cooked and broccoli tender.
  • Serve immediately.

This chicken and broccoli Alfredo Ninja Foodi recipe is creamy, filling, and diabetic-friendly.

Perfect for a low-carb Sunday dinner.

Protein and vegetables support healthy blood sugar.

One-pot preparation keeps cooking and cleanup simple.

Honey Mustard Chicken and Green Beans Ninja Foodi

This honey mustard chicken and green beans Ninja Foodi recipe is tangy, savory, and diabetic-friendly.

Chicken breasts cook tenderly with green beans in a light sugar-free honey mustard sauce.

High in protein and low in carbohydrates for balanced blood sugar.

Perfect for a quick and healthy Sunday meal.

Easy to prepare and minimal cleanup required.

Ingredients:

  • 4 boneless, skinless chicken breasts.
  • 2 cups green beans, trimmed.
  • 2 cloves garlic, minced.
  • 2 tbsp olive oil.
  • 2 tbsp sugar-free honey mustard.
  • ½ tsp paprika.
  • Salt and pepper to taste.

Instructions:

  • Preheat Ninja Foodi on sauté mode and heat olive oil.
  • Sauté garlic for 1-2 minutes until fragrant.
  • Season chicken with salt, pepper, and paprika, then sear 2-3 minutes per side.
  • Add green beans and sugar-free honey mustard, stirring to coat.
  • Close lid and pressure cook on high for 8 minutes.
  • Quick-release pressure and serve warm.

This honey mustard chicken and green beans Ninja Foodi recipe is flavorful, nutritious, and diabetic-friendly.

Perfect for a low-carb Sunday dinner.

Protein and vegetables support stable blood sugar.

Quick, simple, and easy to prepare in one pot.

Lemon Garlic Tilapia and Broccoli Ninja Foodi

This lemon garlic tilapia and broccoli Ninja Foodi recipe is light, fresh, and diabetic-friendly.

Tilapia fillets cook perfectly with broccoli in a lemon-garlic sauce.

Low in carbohydrates, high in protein, and heart-healthy.

Perfect for a quick and healthy Sunday meal.

Easy to prepare and clean up.

Ingredients:

  • 4 tilapia fillets.
  • 2 cups broccoli florets.
  • 2 cloves garlic, minced.
  • 2 tbsp olive oil.
  • Juice and zest of 1 lemon.
  • Salt and pepper to taste.

Instructions:

  • Preheat Ninja Foodi on bake or air crisp mode at 375°F.
  • Drizzle olive oil over tilapia and broccoli, season with garlic, lemon zest, salt, and pepper.
  • Place fillets and broccoli in the basket or tray.
  • Bake or air crisp for 10-12 minutes until fish is cooked and broccoli tender.
  • Serve immediately.

This lemon garlic tilapia and broccoli Ninja Foodi recipe is light, nutritious, and diabetic-friendly.

Perfect for a quick Sunday dinner.

High protein and low-carb vegetables help maintain healthy blood sugar.

Minimal prep and one-pot cooking make it convenient and flavorful.

Beef and Bell Pepper Stir-Fry Ninja Foodi

This beef and bell pepper stir-fry Ninja Foodi recipe is savory, low-carb, and diabetic-friendly.

Lean beef cooks with colorful bell peppers and onions in a garlic-ginger sauce.

High in protein and fiber while low in carbohydrates for blood sugar control.

Perfect for a quick Sunday dinner.

Full of flavor and easy to prepare.

Ingredients:

  • 1 lb lean beef strips.
  • 2 cups bell peppers, sliced.
  • 1 small onion, sliced.
  • 2 cloves garlic, minced.
  • 1 tbsp fresh ginger, grated.
  • 2 tbsp low-sodium soy sauce.
  • 1 tbsp olive oil.
  • Salt and pepper to taste.

Instructions:

  • Preheat Ninja Foodi on sauté mode and heat olive oil.
  • Sauté garlic, ginger, and onion for 1-2 minutes until fragrant.
  • Add beef strips, season with salt and pepper, and cook until browned.
  • Add bell peppers and soy sauce, stir-fry for 5-7 minutes until vegetables are tender-crisp.
  • Serve immediately.

This beef and bell pepper stir-fry Ninja Foodi recipe is flavorful, low-carb, and diabetic-friendly.

Perfect for a quick Sunday meal.

Protein and vegetables help maintain stable blood sugar.

Easy, convenient, and delicious for family meals.

Chicken and Cauliflower Curry Ninja Foodi

This chicken and cauliflower curry Ninja Foodi recipe is aromatic, savory, and diabetic-friendly.

Chicken cooks with cauliflower in a low-carb curry sauce for a comforting meal.

High in protein and fiber while maintaining low carbohydrates for blood sugar control.

Perfect for a Sunday dinner with minimal effort.

Simple to prepare and satisfying.

Ingredients:

  • 1 lb boneless, skinless chicken breasts, diced.
  • 3 cups cauliflower florets.
  • 1 small onion, diced.
  • 2 cloves garlic, minced.
  • 1 tbsp olive oil.
  • 1 tsp curry powder.
  • ½ tsp turmeric.
  • 1 cup unsweetened coconut milk.
  • Salt and pepper to taste.

Instructions:

  • Preheat Ninja Foodi on sauté mode and heat olive oil.
  • Sauté onion and garlic until fragrant.
  • Add chicken, curry powder, turmeric, salt, and pepper, cooking until browned.
  • Stir in cauliflower and coconut milk, mix well.
  • Close lid and pressure cook on high for 8 minutes.
  • Quick-release pressure, stir, and serve warm.

This chicken and cauliflower curry Ninja Foodi recipe is flavorful, filling, and diabetic-friendly.

Perfect for a comforting Sunday meal.

Low-carb and protein-rich ingredients help regulate blood sugar.

Quick, convenient, and easy to prepare in one pot.

Turkey and Spinach Alfredo Ninja Foodi

This turkey and spinach Alfredo Ninja Foodi recipe is creamy, low-carb, and diabetic-friendly.

Ground turkey cooks with fresh spinach in a light parmesan cream sauce.

High in protein and fiber while keeping carbohydrates low.

Perfect for a satisfying Sunday dinner.

Simple, quick, and minimal cleanup.

Ingredients:

  • 1 lb ground turkey.
  • 3 cups fresh spinach.
  • 2 cloves garlic, minced.
  • 2 tbsp olive oil.
  • ½ cup unsweetened almond milk.
  • ¼ cup grated parmesan cheese.
  • Salt and pepper to taste.

Instructions:

  • Preheat Ninja Foodi on sauté mode and heat olive oil.
  • Add garlic and sauté briefly until fragrant.
  • Add ground turkey, season with salt and pepper, and cook until browned.
  • Stir in almond milk and parmesan cheese, creating a creamy sauce.
  • Add spinach, cover, and cook until spinach is wilted and turkey fully cooked.
  • Serve immediately.

This turkey and spinach Alfredo Ninja Foodi recipe is creamy, low-carb, and diabetic-friendly.

Perfect for a healthy Sunday meal.

Protein and vegetables support balanced blood sugar.

One-pot preparation makes it convenient and satisfying.

Jessica T. Brown

Jessica T. Brown is the founder of KitchenHush.com, a platform born out of her deep love for cooking and the quiet joy found in the kitchen. From a young age, Jessica discovered that the kitchen wasn't just a place to prepare meals—it was a space for connection, creativity, and comfort. Inspired by those early memories, she created Kitchen Hush to share that experience with home cooks everywhere.

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