Sundays are ideal for preparing wholesome, comforting meals without spending hours in the kitchen.
The toaster oven is a convenient tool for creating diabetes-friendly dishes quickly and efficiently.
These 15 Sunday diabetic toaster oven recipes feature lean proteins, fresh vegetables, and nutrient-packed ingredients for balanced, low-carb meals.
From roasted chicken and baked fish to mini casseroles and healthy snacks, there’s a recipe for every craving.
Perfect for brunch, dinner, or meal prep for the week, these recipes combine simplicity, flavor, and nutrition.
Make your Sundays healthier and more delicious with these toaster oven ideas!
15 Flavorful Sunday Diabetic Toaster Oven Recipes You’ll Love
With these 15 Sunday diabetic toaster oven recipes, cooking healthy meals becomes simple and enjoyable.
Each dish is packed with flavor, protein, and nutrients while remaining diabetes-friendly.
From savory main courses to baked sides and wholesome snacks, there’s a recipe for every taste and occasion.
Perfect for relaxing Sundays, family meals, or prepping for the week ahead, these toaster oven recipes save time without compromising health.
So, fire up your toaster oven and start cooking.
Enjoy delicious, nutritious, and easy meals every Sunday!
Toaster Oven Garlic Herb Chicken Breasts
This toaster oven garlic herb chicken is tender, juicy, and diabetic-friendly.
It combines boneless chicken breasts with fresh herbs, garlic, and olive oil for a flavorful low-carb meal.
It’s perfect for a quick and healthy Sunday lunch or dinner that’s easy to prepare.
Ingredients:
- 2 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 garlic clove, minced
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- Salt and pepper to taste
Instructions:
- Preheat toaster oven to 375°F (190°C).
- Rub chicken breasts with olive oil, garlic, thyme, rosemary, salt, and pepper.
- Place chicken on a baking tray lined with foil.
- Bake 20–25 minutes until internal temperature reaches 165°F (74°C).
- Let rest 5 minutes before serving.
These garlic herb chicken breasts are juicy, flavorful, and diabetic-friendly.
They’re perfect for Sunday lunch or dinner that’s low-carb and satisfying.
Every bite delivers tender chicken infused with aromatic herbs beautifully.
Toaster Oven Lemon Garlic Salmon
This toaster oven lemon garlic salmon is flaky, flavorful, and diabetic-friendly.
It combines salmon fillets with lemon juice, garlic, and olive oil for a quick, low-carb meal.
It’s ideal for a healthy Sunday lunch or dinner that’s light and satisfying.
Ingredients:
- 2 salmon fillets
- 1 tablespoon olive oil
- 1 garlic clove, minced
- 1 teaspoon lemon juice
- Salt and pepper to taste
- 1 teaspoon chopped parsley
Instructions:
- Preheat toaster oven to 400°F (200°C).
- Brush salmon with olive oil, garlic, lemon juice, salt, and pepper.
- Place fillets on a toaster oven tray lined with foil.
- Bake 10–12 minutes until salmon flakes easily.
- Garnish with parsley and serve immediately.
This lemon garlic salmon is tender, juicy, and diabetic-friendly.
It’s perfect for Sunday lunch or dinner that’s low-carb and flavorful.
Every bite delivers delicate salmon with bright lemon and aromatic garlic beautifully.
Toaster Oven Stuffed Bell Peppers
These toaster oven stuffed bell peppers are hearty, nutritious, and diabetic-friendly.
They combine bell peppers with lean ground turkey, vegetables, and spices for a flavorful, low-carb meal.
They’re perfect for a healthy Sunday dinner that’s filling and satisfying.
Ingredients:
- 2 large bell peppers, halved and deseeded
- ½ pound ground turkey
- ½ small onion, diced
- ½ zucchini, diced
- 1 teaspoon garlic powder
- ½ teaspoon paprika
- Salt and pepper to taste
- ¼ cup shredded mozzarella cheese
Instructions:
- Preheat toaster oven to 375°F (190°C).
- Cook ground turkey with onion, zucchini, garlic powder, paprika, salt, and pepper in a skillet until fully cooked.
- Stuff the mixture into bell pepper halves.
- Place stuffed peppers on a toaster oven tray and bake 12–15 minutes until peppers are tender.
- Sprinkle mozzarella on top and bake 2 more minutes until melted.
These stuffed peppers are savory, filling, and diabetic-friendly.
They’re perfect for Sunday dinner or a low-carb main dish.
Every bite delivers tender peppers filled with flavorful turkey and melted cheese beautifully.
Toaster Oven Herb-Roasted Brussels Sprouts
These toaster oven herb-roasted Brussels sprouts are crispy, savory, and diabetic-friendly.
They combine halved Brussels sprouts with olive oil, garlic, and herbs for a low-carb side dish.
They’re perfect for a healthy Sunday lunch or dinner.
Ingredients:
- 1 pound Brussels sprouts, halved
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon dried thyme
- Salt and pepper to taste
Instructions:
- Preheat toaster oven to 400°F (200°C).
- Toss Brussels sprouts with olive oil, garlic powder, thyme, salt, and pepper.
- Spread evenly on a toaster oven tray.
- Roast 12–15 minutes, shaking halfway, until golden and crispy.
- Serve immediately.
These roasted Brussels sprouts are tender, flavorful, and diabetic-friendly.
They’re perfect for Sunday lunch, dinner, or a low-carb side dish.
Every bite delivers crispy, caramelized sprouts with aromatic herbs beautifully.
Toaster Oven Parmesan Zucchini Fries
These toaster oven Parmesan zucchini fries are crispy, cheesy, and diabetic-friendly.
They combine zucchini sticks with olive oil, Parmesan, and spices for a healthy low-carb snack or side.
They’re perfect for a Sunday treat or a guilt-free appetizer.
Ingredients:
- 2 medium zucchinis, cut into sticks
- 2 tablespoons olive oil
- ¼ cup grated Parmesan cheese
- ½ teaspoon garlic powder
- Salt and pepper to taste
Instructions:
- Preheat toaster oven to 400°F (200°C).
- Toss zucchini sticks with olive oil, Parmesan, garlic powder, salt, and pepper.
- Spread zucchini in a single layer on a toaster oven tray.
- Bake 10–12 minutes until golden and crispy, turning halfway.
- Serve immediately with a low-carb dipping sauce.
These zucchini fries are crispy, cheesy, and diabetic-friendly.
They’re perfect as a low-carb snack, side dish, or Sunday treat.
Every bite delivers tender zucchini coated with golden Parmesan and spices beautifully.
Toaster Oven Balsamic Glazed Chicken Thighs
These toaster oven balsamic glazed chicken thighs are tender, flavorful, and diabetic-friendly.
They combine chicken with a tangy balsamic glaze and herbs for a quick, low-carb meal.
They’re perfect for a healthy Sunday lunch or dinner that’s satisfying and aromatic.
Ingredients:
- 4 chicken thighs, bone-in and skinless
- 2 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- 1 teaspoon garlic powder
- 1 teaspoon dried thyme
- Salt and pepper to taste
Instructions:
- Preheat toaster oven to 375°F (190°C).
- Brush chicken with olive oil, balsamic vinegar, garlic powder, thyme, salt, and pepper.
- Place chicken on a toaster oven tray lined with foil.
- Bake 20–25 minutes until internal temperature reaches 165°F (74°C).
- Let rest 5 minutes before serving.
These balsamic glazed chicken thighs are juicy, aromatic, and diabetic-friendly.
They’re perfect for Sunday lunch, dinner, or a low-carb main course.
Every bite delivers tender chicken with tangy, herb-infused flavors beautifully.
Toaster Oven Spicy Garlic Shrimp
These toaster oven spicy garlic shrimp are succulent, zesty, and diabetic-friendly.
They combine fresh shrimp with garlic, chili, and olive oil for a quick, low-carb meal.
They’re perfect for a healthy Sunday lunch or dinner that’s full of flavor.
Ingredients:
- 1 pound large shrimp, peeled and deveined
- 2 tablespoons olive oil
- 2 garlic cloves, minced
- ½ teaspoon crushed red pepper flakes
- Salt and pepper to taste
- 1 tablespoon chopped parsley
Instructions:
- Preheat toaster oven to 400°F (200°C).
- Toss shrimp with olive oil, garlic, red pepper flakes, salt, and pepper.
- Spread shrimp on a toaster oven tray in a single layer.
- Bake 8–10 minutes until shrimp are pink and cooked through.
- Garnish with parsley and serve immediately.
These spicy garlic shrimp are tender, flavorful, and diabetic-friendly.
They’re perfect for Sunday lunch, dinner, or a quick low-carb meal.
Every bite delivers succulent shrimp with zesty, garlicky flavors beautifully.
Toaster Oven Mediterranean Veggie Bake
This toaster oven Mediterranean veggie bake is colorful, healthy, and diabetic-friendly.
It combines zucchini, bell peppers, cherry tomatoes, and onions with olive oil and herbs for a low-carb side dish.
It’s perfect for a vibrant and nutritious Sunday lunch or dinner.
Ingredients:
- 1 zucchini, sliced
- 1 red bell pepper, chopped
- 1 yellow bell pepper, chopped
- 1 cup cherry tomatoes
- ½ red onion, chopped
- 2 tablespoons olive oil
- 1 teaspoon dried oregano
- Salt and pepper to taste
Instructions:
- Preheat toaster oven to 375°F (190°C).
- Toss vegetables with olive oil, oregano, salt, and pepper.
- Spread in a single layer on a toaster oven tray.
- Bake 15–20 minutes until tender and lightly caramelized, tossing halfway.
- Serve immediately.
These Mediterranean vegetables are tender, flavorful, and diabetic-friendly.
They’re perfect for Sunday lunch, dinner, or as a healthy side dish.
Every bite delivers roasted vegetables with aromatic herbs beautifully.
Toaster Oven Cheesy Zucchini Boats
These toaster oven cheesy zucchini boats are cheesy, savory, and diabetic-friendly.
They combine halved zucchinis with a filling of ground turkey, vegetables, and cheese for a healthy, low-carb meal.
They’re perfect for a satisfying Sunday lunch or dinner.
Ingredients:
- 2 medium zucchinis, halved lengthwise
- ½ pound ground turkey
- ½ small onion, diced
- 1 teaspoon garlic powder
- ½ cup shredded mozzarella cheese
- Salt and pepper to taste
Instructions:
- Preheat toaster oven to 375°F (190°C).
- Cook ground turkey with onion, garlic powder, salt, and pepper until fully cooked.
- Scoop out some zucchini flesh to create boats.
- Fill zucchini halves with turkey mixture and top with mozzarella cheese.
- Bake 12–15 minutes until cheese melts and zucchini is tender.
These cheesy zucchini boats are hearty, flavorful, and diabetic-friendly.
They’re perfect for Sunday lunch or dinner that’s low-carb and satisfying.
Every bite delivers tender zucchini filled with savory turkey and melted cheese beautifully.
Toaster Oven Lemon Herb Tilapia
This toaster oven lemon herb tilapia is flaky, light, and diabetic-friendly.
It combines tilapia fillets with lemon juice, garlic, and herbs for a quick, low-carb meal.
It’s ideal for a healthy Sunday lunch or dinner that’s full of flavor.
Ingredients:
- 2 tilapia fillets
- 1 tablespoon olive oil
- 1 teaspoon lemon juice
- 1 garlic clove, minced
- ½ teaspoon dried thyme
- Salt and pepper to taste
Instructions:
- Preheat toaster oven to 400°F (200°C).
- Brush tilapia with olive oil, lemon juice, garlic, thyme, salt, and pepper.
- Place fillets on a toaster oven tray lined with foil.
- Bake 10–12 minutes until fish flakes easily with a fork.
- Serve immediately.
This lemon herb tilapia is tender, flaky, and diabetic-friendly.
It’s perfect for Sunday lunch, dinner, or a light low-carb meal.
Every bite delivers delicate fish with bright lemon and aromatic herbs beautifull
Toaster Oven Italian Herb Chicken Drumsticks
These toaster oven Italian herb chicken drumsticks are juicy, aromatic, and diabetic-friendly.
They combine drumsticks with olive oil, garlic, and Italian herbs for a flavorful low-carb meal.
They’re perfect for a hearty Sunday lunch or dinner that’s easy to prepare.
Ingredients:
- 4 chicken drumsticks
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- Salt and pepper to taste
Instructions:
- Preheat toaster oven to 375°F (190°C).
- Rub drumsticks with olive oil, garlic, oregano, basil, salt, and pepper.
- Place on a toaster oven tray lined with foil.
- Bake 25–30 minutes until internal temperature reaches 165°F (74°C).
- Let rest 5 minutes before serving.
These Italian herb drumsticks are tender, flavorful, and diabetic-friendly.
They’re perfect for Sunday lunch or dinner that’s low-carb and satisfying.
Every bite delivers juicy chicken infused with aromatic Italian herbs beautifully.
Toaster Oven Parmesan Crusted Tilapia
This toaster oven Parmesan crusted tilapia is crispy, tender, and diabetic-friendly.
It combines tilapia fillets with a Parmesan and herb crust for a quick, low-carb meal.
It’s perfect for a light and flavorful Sunday lunch or dinner.
Ingredients:
- 2 tilapia fillets
- 2 tablespoons grated Parmesan cheese
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- ½ teaspoon dried parsley
- Salt and pepper to taste
Instructions:
- Preheat toaster oven to 400°F (200°C).
- Brush tilapia with olive oil and season with salt, pepper, and garlic powder.
- Sprinkle Parmesan and parsley evenly over fillets.
- Place on a toaster oven tray and bake 10–12 minutes until fish flakes easily.
- Serve immediately.
This Parmesan crusted tilapia is tender, flavorful, and diabetic-friendly.
It’s perfect for Sunday lunch, dinner, or a low-carb fish dish.
Every bite delivers flaky fish with a golden, cheesy crust beautifully.
Toaster Oven Broccoli and Cheese Casserole
This toaster oven broccoli and cheese casserole is creamy, cheesy, and diabetic-friendly.
It combines fresh broccoli with a light cheese sauce for a healthy low-carb side dish.
It’s perfect for a comforting Sunday lunch or dinner.
Ingredients:
- 2 cups broccoli florets
- ½ cup shredded cheddar cheese
- ¼ cup plain Greek yogurt
- 1 teaspoon garlic powder
- Salt and pepper to taste
Instructions:
- Preheat toaster oven to 375°F (190°C).
- Steam broccoli until slightly tender.
- Mix broccoli with Greek yogurt, garlic powder, salt, and pepper.
- Transfer to a toaster oven-safe dish and sprinkle with cheddar cheese.
- Bake 10–12 minutes until cheese is melted and bubbly.
This broccoli and cheese casserole is creamy, cheesy, and diabetic-friendly.
It’s perfect for Sunday lunch, dinner, or as a low-carb side.
Every bite delivers tender broccoli with a rich, cheesy flavor beautifully.
Toaster Oven Cajun-Spiced Chicken Breasts
These toaster oven Cajun-spiced chicken breasts are tender, spicy, and diabetic-friendly.
They combine chicken with Cajun spices and olive oil for a flavorful, low-carb main dish.
They’re perfect for a quick and satisfying Sunday lunch or dinner.
Ingredients:
- 2 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon smoked paprika
- ½ teaspoon cayenne pepper
- ½ teaspoon garlic powder
- Salt and pepper to taste
Instructions:
- Preheat toaster oven to 375°F (190°C).
- Rub chicken with olive oil and spices evenly.
- Place on a toaster oven tray lined with foil.
- Bake 20–25 minutes until internal temperature reaches 165°F (74°C).
- Let rest 5 minutes before serving.
These Cajun-spiced chicken breasts are juicy, flavorful, and diabetic-friendly.
They’re perfect for Sunday lunch, dinner, or a low-carb meal.
Every bite delivers tender chicken with a smoky, mildly spicy kick beautifully.
Toaster Oven Mediterranean Stuffed Zucchini
These toaster oven Mediterranean stuffed zucchinis are hearty, flavorful, and diabetic-friendly.
They combine zucchini halves with a filling of tomatoes, feta, olives, and herbs for a low-carb meal.
They’re perfect for a healthy Sunday lunch or dinner that’s filling and aromatic.
Ingredients:
- 2 medium zucchinis, halved lengthwise
- ½ cup diced tomatoes
- ¼ cup crumbled feta cheese
- 2 tablespoons chopped olives
- 1 teaspoon dried oregano
- Salt and pepper to taste
Instructions:
- Preheat toaster oven to 375°F (190°C).
- Scoop out some zucchini flesh to create boats.
- Mix tomatoes, feta, olives, oregano, salt, and pepper.
- Fill zucchini halves with the mixture.
- Bake 12–15 minutes until zucchini is tender and cheese is slightly golden.
These Mediterranean stuffed zucchinis are savory, colorful, and diabetic-friendly.
They’re perfect for Sunday lunch, dinner, or a low-carb main dish.
Every bite delivers tender zucchini filled with tangy tomatoes, creamy feta, and aromatic herbs beautifully.
