15 Easy Keto Chia Seed Recipes for Busy Days

Chia seeds are a powerhouse of nutrition, offering fiber, protein, omega-3s, and antioxidants—all while being low in carbs. Perfect for a keto lifestyle, chia seeds can be incorporated into breakfasts, snacks, desserts, and even beverages. From puddings and smoothies to muffins, fat bombs, and savory dishes, the possibilities are endless. These 15 keto chia seed … Read more