Irish cuisine is rich in flavor and tradition, and it can be enjoyed in a vegan-friendly way.
Vegan Irish recipes allow you to savor classic dishes without animal products.
These 15 vegan Irish recipes will inspire you to create hearty, wholesome meals at home.
From savory stews and soups to vegetable-based sides and desserts, there’s a recipe for every craving.
Using fresh, plant-based ingredients and traditional Irish flavors ensures every dish is both authentic and satisfying.
Vegan Irish dishes are perfect for St. Patrick’s Day, weeknight dinners, or festive gatherings.
Discover how easy it is to enjoy Irish classics with a vegan twist.
15 Must-Try Vegan Irish Recipes for Any Occasion

Vegan Irish recipes are flavorful, wholesome, and perfect for plant-based diets.
These 15 recipes show that traditional Irish cuisine can be enjoyed without animal products.
From hearty stews and soups to vegetable sides and desserts, there’s a recipe for every occasion.
Using fresh, plant-based ingredients ensures meals are healthy, authentic, and satisfying.
These recipes make weeknight dinners, holiday meals, or festive gatherings simple and delicious.
Enjoy traditional Irish flavors while following a vegan lifestyle.
Elevate your cooking with these easy and delicious vegan Irish recipes.
Vegan Irish Stew
This Vegan Irish Stew is hearty, comforting, and packed with flavor.
Root vegetables, mushrooms, and lentils simmer together in a rich vegetable broth with fresh herbs for a classic Irish taste.
The slow cooking allows the flavors to meld, creating a warming and satisfying meal.
Perfect for chilly evenings or family dinners.
Ingredients:
- 2 tablespoons olive oil
- 1 onion, chopped
- 3 cloves garlic, minced
- 3 carrots, chopped
- 2 parsnips, chopped
- 2 cups potatoes, cubed
- 2 cups mushrooms, sliced
- 1 cup green lentils, rinsed
- 4 cups vegetable broth
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions:
- Heat olive oil in a large pot over medium heat.
- Sauté onions and garlic for 3–4 minutes until fragrant.
- Add carrots, parsnips, and mushrooms; cook 5 minutes.
- Stir in potatoes, lentils, vegetable broth, thyme, rosemary, salt, and pepper.
- Bring to a boil, then reduce heat and simmer 30–35 minutes until vegetables and lentils are tender.
- Garnish with fresh parsley before serving.
This stew is hearty, warming, and full of earthy flavors.
Lentils provide protein while root vegetables add depth and texture.
Perfect as a vegan twist on traditional Irish comfort food.
It’s nourishing, filling, and ideal for family dinners.
Colcannon with Vegan Butter
This Colcannon is a traditional Irish dish made vegan.
Mashed potatoes are blended with sautéed cabbage and leeks for a creamy, flavorful side dish.
The addition of plant-based butter and a touch of nutmeg makes it indulgent yet wholesome.
Perfect alongside stews or roasted vegetables.
Ingredients:
- 2 pounds potatoes, peeled and cubed
- 1/2 head cabbage, shredded
- 2 leeks, sliced
- 3 tablespoons vegan butter
- 1/4 cup unsweetened almond milk
- Salt and pepper to taste
- 1/4 teaspoon nutmeg (optional)
Instructions:
- Boil potatoes in salted water until tender, about 15 minutes.
- Drain and mash with vegan butter, almond milk, salt, pepper, and nutmeg.
- In a skillet, sauté leeks and cabbage until soft and slightly caramelized.
- Fold cabbage and leeks into the mashed potatoes until combined.
- Serve warm as a hearty side dish.
This Colcannon is creamy, flavorful, and comforting.
Cabbage and leeks add sweetness and texture to the mashed potatoes.
It’s a perfect vegan adaptation of a beloved Irish classic.
Ideal for family meals or holiday dinners.
Irish Soda Bread (Vegan)
This Irish Soda Bread is soft, slightly sweet, and perfect for breakfast or dinner.
A combination of flour, baking soda, and plant-based milk creates a tender bread with a golden crust.
Raisins or currants add a touch of natural sweetness.
Perfect for serving with soups, stews, or vegan butter.
Ingredients:
- 3 cups all-purpose flour
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 1/4 cup sugar
- 1 cup unsweetened almond milk
- 2 tablespoons apple cider vinegar
- 1/2 cup raisins or currants (optional)
Instructions:
- Preheat oven to 375°F (190°C).
- In a small bowl, mix almond milk and apple cider vinegar; let sit 5 minutes.
- In a large bowl, whisk flour, baking soda, salt, and sugar.
- Add milk mixture and stir until dough forms; fold in raisins if using.
- Shape into a round loaf and place on a baking sheet.
- Bake 35–40 minutes until golden and hollow-sounding when tapped.
This bread is soft, slightly sweet, and perfect for any meal.
It’s a simple, vegan version of traditional Irish soda bread.
Ideal for breakfast, snacks, or accompanying stews.
A wholesome, hearty, and satisfying bread.
Vegan Shepherd’s Pie
This Vegan Shepherd’s Pie is comforting, hearty, and full of flavor.
Lentils and vegetables are cooked in a savory gravy, then topped with creamy mashed potatoes and baked until golden.
The combination of textures creates a satisfying, low-effort meal.
Perfect for cozy dinners or family gatherings.
Ingredients:
- 2 tablespoons olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 carrots, diced
- 1 cup peas
- 1 cup corn
- 1 1/2 cups cooked lentils
- 2 tablespoons tomato paste
- 1 teaspoon thyme
- Salt and pepper to taste
- 3 cups mashed potatoes (vegan butter optional)
Instructions:
- Preheat oven to 400°F (200°C).
- Heat olive oil in a skillet over medium heat; sauté onions and garlic 3–4 minutes.
- Add carrots, peas, corn, lentils, tomato paste, thyme, salt, and pepper; cook 5–6 minutes.
- Transfer mixture to a baking dish; spread mashed potatoes on top.
- Bake 20–25 minutes until potatoes are golden and edges bubble.
This Shepherd’s Pie is hearty, savory, and satisfying.
Lentils add protein while vegetables provide texture and flavor.
It’s a wholesome vegan version of a classic Irish dish.
Perfect for family dinners or special occasions.
Cabbage and Potato Soup
This Cabbage and Potato Soup is light, flavorful, and low in fat.
Cabbage, potatoes, and leeks simmer in a savory vegetable broth with herbs for a traditional Irish-inspired soup.
The gentle simmer brings out the natural sweetness of the vegetables while keeping it healthy.
Perfect for lunch, dinner, or meal prep.
Ingredients:
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 leeks, sliced
- 3 cups cabbage, shredded
- 3 cups potatoes, diced
- 6 cups vegetable broth
- 1 teaspoon thyme
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions:
- Heat olive oil in a large pot over medium heat.
- Sauté onion, garlic, and leeks 3–4 minutes until fragrant.
- Add cabbage, potatoes, vegetable broth, thyme, salt, and pepper.
- Bring to a boil, reduce heat, and simmer 25–30 minutes until vegetables are tender.
- Garnish with fresh parsley before serving.
This soup is light, warming, and flavorful.
Cabbage and potatoes create a comforting texture while leeks add sweetness.
It’s a healthy, vegan, and traditional Irish dish.
Perfect for lunch, dinner, or cozy nights in
Vegan Irish Potato Cakes
These Vegan Irish Potato Cakes are crispy on the outside and soft on the inside.
Mashed potatoes are mixed with green onions, flour, and plant-based milk, then pan-fried to golden perfection.
They make a perfect accompaniment to stews or can be enjoyed on their own for breakfast or brunch.
Full of comforting flavors and easy to prepare.
Ingredients:
- 2 cups mashed potatoes (cooled)
- 1/4 cup all-purpose flour
- 2 green onions, finely chopped
- 2 tablespoons unsweetened plant-based milk
- Salt and pepper to taste
- 2 tablespoons olive oil
Instructions:
- In a bowl, mix mashed potatoes, flour, green onions, plant-based milk, salt, and pepper.
- Form mixture into small patties.
- Heat olive oil in a skillet over medium heat.
- Fry patties 3–4 minutes on each side until golden brown.
- Serve hot with vegan butter or a side of vegetables.
These potato cakes are crispy, soft, and flavorful.
They are a satisfying low-effort vegan dish.
Perfect as a side or light meal.
A simple, traditional, and comforting Irish recipe.
Vegan Guinness Pie
This Vegan Guinness Pie is rich, hearty, and perfect for cozy evenings.
Mushrooms, carrots, and lentils are cooked in a Guinness-flavored gravy and baked with a flaky vegan pastry crust.
The depth of flavor from the stout enhances the savory filling.
Ideal for Sunday dinners or special occasions.
Ingredients:
- 2 tablespoons olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 cups mushrooms, chopped
- 2 carrots, diced
- 1 cup cooked lentils
- 1 tablespoon tomato paste
- 1 cup vegetable broth
- 1/2 cup Guinness beer (or stout)
- 1 teaspoon thyme
- Salt and pepper to taste
- 1 sheet vegan puff pastry
Instructions:
- Preheat oven to 400°F (200°C).
- Heat olive oil in a skillet; sauté onion and garlic 3–4 minutes.
- Add mushrooms, carrots, tomato paste, thyme, salt, and pepper; cook 5 minutes.
- Stir in lentils, vegetable broth, and Guinness; simmer 10 minutes.
- Transfer filling to a baking dish; top with puff pastry.
- Bake 25–30 minutes until pastry is golden and flaky.
This pie is savory, hearty, and flavorful.
The Guinness adds richness while vegetables provide texture.
Perfect as a main course or festive dish.
A comforting, traditional, and satisfying vegan meal.
Vegan Boxty (Irish Potato Pancakes)
These Vegan Boxty are traditional Irish potato pancakes, light yet flavorful.
Grated potatoes are combined with flour, plant-based milk, and seasonings, then pan-fried until golden.
Crispy outside and soft inside, they are perfect for breakfast, brunch, or as a side dish.
They showcase the simplicity and heartiness of Irish cuisine.
Ingredients:
- 2 cups grated potatoes, squeezed dry
- 1/4 cup all-purpose flour
- 1/4 cup plant-based milk
- 1 green onion, chopped
- Salt and pepper to taste
- 2 tablespoons olive oil
Instructions:
- In a bowl, combine grated potatoes, flour, plant-based milk, green onion, salt, and pepper.
- Heat olive oil in a skillet over medium heat.
- Spoon potato mixture into small pancakes; flatten gently.
- Cook 3–4 minutes per side until golden and crispy.
- Serve warm with vegan butter or dairy-free sour cream.
These boxty are crispy, flavorful, and comforting.
They are a traditional and hearty Irish treat.
Perfect as breakfast, brunch, or a side dish.
A simple and satisfying vegan recipe.
Vegan Cabbage Stew
This Vegan Cabbage Stew is light, nutritious, and hearty.
Cabbage, carrots, potatoes, and herbs simmer in vegetable broth for a classic Irish taste.
The flavors meld together while remaining fresh and vibrant.
Perfect for a warming lunch or dinner.
Ingredients:
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 3 cups cabbage, shredded
- 2 carrots, diced
- 2 cups potatoes, cubed
- 4 cups vegetable broth
- 1 teaspoon thyme
- Salt and pepper to taste
Instructions:
- Heat olive oil in a large pot over medium heat.
- Sauté onion and garlic 3–4 minutes until fragrant.
- Add cabbage, carrots, potatoes, vegetable broth, thyme, salt, and pepper.
- Bring to a boil, reduce heat, and simmer 25–30 minutes until vegetables are tender.
- Serve warm with fresh parsley if desired.
This cabbage stew is light, hearty, and flavorful.
Vegetables absorb the broth while remaining tender and fresh.
It’s a healthy, vegan take on traditional Irish cuisine.
Perfect for lunch or a cozy dinner.
Vegan Irish Colcannon Soup
This Vegan Irish Colcannon Soup combines the flavors of mashed potatoes, cabbage, and leeks in a creamy broth.
It is rich, comforting, and full of traditional Irish taste while being entirely plant-based.
Perfect for chilly evenings or a nourishing lunch.
Easy to prepare and deeply satisfying.
Ingredients:
- 2 tablespoons olive oil
- 1 onion, chopped
- 2 leeks, sliced
- 2 cloves garlic, minced
- 3 cups potatoes, diced
- 2 cups cabbage, shredded
- 4 cups vegetable broth
- 1/2 cup unsweetened plant-based milk
- Salt and pepper to taste
- Fresh chives for garnish
Instructions:
- Heat olive oil in a pot over medium heat.
- Sauté onion, leeks, and garlic 3–4 minutes until soft.
- Add potatoes, cabbage, and vegetable broth; bring to a boil.
- Reduce heat and simmer 20–25 minutes until vegetables are tender.
- Blend partially for a creamy texture; stir in plant-based milk.
- Garnish with fresh chives before serving.
This soup is creamy, hearty, and flavorful.
It captures the taste of traditional Irish Colcannon in a bowl.
Perfect as a vegan, comforting meal.
A nourishing and satisfying dish for any day.