Creamy soups are a comforting and versatile choice for any meal.
Vegetarian cream soups combine rich textures with fresh vegetables, herbs, and seasonings to create satisfying, flavorful dishes.
These 15 vegetarian cream soup recipes showcase a variety of vegetables—from cauliflower and carrots to mushrooms and squash—blended into smooth, velvety soups.
Whether you’re seeking a warming lunch, a light dinner, or an elegant starter, these recipes offer something for every palate.
Packed with nutrients and made with wholesome ingredients, these soups prove that vegetarian cooking can be indulgent, nourishing, and delicious.
15 Flavorful Vegetarian Cream Soups for Every Season

These 15 vegetarian cream soup recipes highlight the versatility and richness of plant-based ingredients.
They are creamy, flavorful, and perfect for creating satisfying meals without meat or heavy dairy.
From classic combinations like mushroom and cauliflower to innovative blends with carrots, leeks, or squash, there’s a soup for every season and taste preference.
Adding these soups to your meal plan brings comfort, nutrition, and variety to your vegetarian cooking.
Creamy Broccoli and Cheddar Soup
This creamy broccoli and cheddar soup is rich, velvety, and packed with flavor.
Fresh broccoli is cooked until tender, then blended with vegetable broth and sharp cheddar cheese for a comforting vegetarian dish.
Perfect for lunch, dinner, or as a starter for a cozy meal.
The combination of tender broccoli and melted cheddar creates a smooth, savory texture that is irresistible.
Ingredients:
- 4 cups broccoli florets
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 tbsp butter or olive oil
- 4 cups vegetable broth
- 1 cup shredded cheddar cheese
- 1/2 cup cream or cashew cream
- Salt and pepper to taste
Instructions:
- Heat butter or olive oil in a large pot over medium heat.
- Sauté onion and garlic until soft and fragrant.
- Add broccoli and vegetable broth, bring to a boil, then simmer 15–20 minutes until broccoli is tender.
- Blend the mixture until smooth using an immersion blender.
- Stir in cheddar cheese and cream, adjusting seasoning with salt and pepper.
- Serve hot, garnished with extra cheese if desired.
This creamy broccoli and cheddar soup is indulgent, flavorful, and comforting.
It makes a perfect vegetarian meal that is satisfying and nutrient-rich.
Roasted Tomato and Basil Cream Soup
This roasted tomato and basil cream soup is smoky, tangy, and aromatic.
Roasting the tomatoes intensifies their natural sweetness, while fresh basil adds a fragrant, herbal note.
Perfect as a starter or light lunch.
The creamy texture from blended roasted tomatoes and cream makes every spoonful velvety and satisfying.
Ingredients:
- 6 large ripe tomatoes, halved
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 tbsp olive oil
- 3 cups vegetable broth
- 1/2 cup cream or coconut cream
- Salt and pepper to taste
- Fresh basil leaves for garnish
Instructions:
- Preheat oven to 400°F (200°C).
- Toss tomatoes, onion, and garlic with olive oil, salt, and pepper, then roast 20–25 minutes.
- Transfer roasted vegetables to a pot with vegetable broth and simmer 5 minutes.
- Blend until smooth, stir in cream, and adjust seasoning.
- Serve hot, garnished with fresh basil.
This roasted tomato and basil cream soup is vibrant, flavorful, and creamy.
It’s a vegetarian-friendly soup that’s perfect for any season or occasion.
Creamy Carrot and Ginger Soup
This creamy carrot and ginger soup is bright, aromatic, and naturally sweet.
Fresh carrots are cooked with ginger and vegetable broth, then blended into a silky, flavorful soup.
Perfect for lunch or as a starter for dinner.
The warm, zesty notes of ginger complement the natural sweetness of carrots for a balanced, comforting flavor.
Ingredients:
- 4 large carrots, peeled and chopped
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 tbsp fresh ginger, grated
- 2 tbsp olive oil
- 4 cups vegetable broth
- 1/2 cup cream or coconut cream
- Salt and pepper to taste
Instructions:
- Heat olive oil in a pot over medium heat.
- Sauté onion, garlic, and ginger until fragrant.
- Add carrots and vegetable broth, bring to a boil, then simmer 20 minutes until carrots are tender.
- Blend until smooth, stir in cream, and season with salt and pepper.
- Serve warm.
This creamy carrot and ginger soup is silky, flavorful, and comforting.
It’s a perfect vegetarian dish for a warming and nutritious meal.
Creamy Cauliflower and Leek Soup
This creamy cauliflower and leek soup is rich, velvety, and lightly flavored.
Roasted cauliflower and sautéed leeks create a smooth, comforting soup perfect for lunch or dinner.
The subtle sweetness of leeks and the creamy texture of cauliflower blend beautifully for a flavorful, low-fat vegetarian dish.
It’s a simple yet indulgent soup that’s both nutritious and satisfying.
Ingredients:
- 1 medium head cauliflower, chopped
- 2 leeks, cleaned and sliced
- 2 tbsp olive oil
- 4 cups vegetable broth
- 1/2 cup cream or cashew cream
- Salt and pepper to taste
- Fresh thyme for garnish
Instructions:
- Heat olive oil in a pot over medium heat.
- Sauté leeks until soft and fragrant.
- Add cauliflower and vegetable broth, bring to a boil, then simmer 20 minutes until tender.
- Blend until smooth and stir in cream, adjusting seasoning with salt and pepper.
- Serve hot, garnished with fresh thyme.
This creamy cauliflower and leek soup is smooth, flavorful, and comforting.
It makes a satisfying vegetarian-friendly meal suitable for any season.
Mushroom and Herb Cream Soup
This mushroom and herb cream soup is earthy, aromatic, and rich in flavor.
A medley of mushrooms is sautéed with garlic and herbs, then blended with cream for a velvety texture.
Perfect for a cozy lunch, dinner, or starter.
The combination of mushrooms and fresh herbs delivers a deep, savory taste while maintaining a smooth, luxurious consistency.
Ingredients:
- 8 oz mushrooms, sliced
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 tbsp butter or olive oil
- 4 cups vegetable broth
- 1/2 cup cream or cashew cream
- 1 tsp thyme
- Salt and pepper to taste
Instructions:
- Heat butter or olive oil in a pot over medium heat.
- Sauté onion and garlic until soft and fragrant.
- Add mushrooms and thyme, cooking 5–7 minutes until tender.
- Pour in vegetable broth and simmer 10 minutes.
- Blend until smooth, stir in cream, and adjust seasoning.
- Serve hot, garnished with fresh herbs if desired.
This mushroom and herb cream soup is rich, earthy, and comforting.
It’s a perfect vegetarian soup for cozy meals or elegant starters
Sweet Potato and Coconut Cream Soup
This sweet potato and coconut cream soup is velvety, naturally sweet, and fragrant.
Roasted sweet potatoes are blended with coconut milk and warm spices for a comforting vegetarian dish.
Perfect for lunch, dinner, or as a cozy starter.
The richness of coconut milk complements the natural sweetness of sweet potatoes, creating a smooth, flavorful soup.
Ingredients:
- 3 medium sweet potatoes, peeled and chopped
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 tbsp olive oil
- 4 cups vegetable broth
- 1 cup coconut milk
- 1/2 tsp cinnamon
- Salt and pepper to taste
Instructions:
- Heat olive oil in a pot over medium heat.
- Sauté onion and garlic until soft and fragrant.
- Add sweet potatoes and vegetable broth, bring to a boil, then simmer 20 minutes until tender.
- Blend until smooth, stir in coconut milk and cinnamon, adjust seasoning.
- Serve hot.
This sweet potato and coconut cream soup is creamy, aromatic, and satisfying.
It’s a perfect vegetarian option for a nourishing and flavorful meal.
Creamy Spinach and Pea Soup
This creamy spinach and pea soup is bright, fresh, and full of vibrant flavor.
Tender spinach and sweet peas are blended with vegetable broth and cream for a smooth, velvety texture.
Perfect for lunch, dinner, or as a light starter.
The fresh flavors of spinach and peas combine with creamy texture to create a wholesome and comforting vegetarian soup.
Ingredients:
- 3 cups fresh spinach
- 1 cup peas (fresh or frozen)
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 tbsp olive oil
- 4 cups vegetable broth
- 1/2 cup cream or cashew cream
- Salt and pepper to taste
Instructions:
- Heat olive oil in a pot over medium heat.
- Sauté onion and garlic until fragrant.
- Add peas and vegetable broth, bring to a boil, then simmer 10 minutes.
- Stir in spinach and cook until wilted.
- Blend until smooth, stir in cream, adjust seasoning.
- Serve warm.
This creamy spinach and pea soup is fresh, smooth, and flavorful.
It’s a satisfying vegetarian-friendly option perfect for any season.
Roasted Butternut Squash Cream Soup
This roasted butternut squash cream soup is rich, velvety, and subtly sweet.
Butternut squash is roasted to enhance its natural sweetness and then blended with vegetable broth and cream for a smooth texture.
Perfect for a cozy lunch, dinner, or starter.
The roasting process deepens the flavor, while the creamy texture makes it indulgent and comforting.
Ingredients:
- 1 medium butternut squash, peeled and chopped
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 tbsp olive oil
- 4 cups vegetable broth
- 1/2 cup cream or cashew cream
- 1/4 tsp nutmeg
- Salt and pepper to taste
Instructions:
- Preheat oven to 400°F (200°C).
- Toss squash, onion, and garlic with olive oil, salt, and pepper, then roast 25–30 minutes until tender.
- Transfer roasted vegetables to a pot, add vegetable broth, and simmer 5 minutes.
- Blend until smooth, stir in cream and nutmeg, adjust seasoning.
- Serve warm.
This roasted butternut squash cream soup is creamy, flavorful, and comforting.
It’s a perfect vegetarian-friendly option for autumn and winter meals.
Creamy Corn and Potato Soup
This creamy corn and potato soup is hearty, naturally sweet, and comforting.
Corn and potatoes are cooked with onions and vegetable broth, then blended with cream for a smooth texture.
Perfect for lunch, dinner, or as a warming starter.
The combination of sweet corn and tender potatoes creates a rich, satisfying soup that’s both vegetarian and indulgent.
Ingredients:
- 2 cups corn kernels (fresh or frozen)
- 2 medium potatoes, peeled and chopped
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 tbsp butter or olive oil
- 4 cups vegetable broth
- 1/2 cup cream or cashew cream
- Salt and pepper to taste
Instructions:
- Heat butter or olive oil in a pot over medium heat.
- Sauté onion and garlic until fragrant.
- Add potatoes, corn, and vegetable broth, bring to a boil, then simmer 20 minutes until tender.
- Blend until smooth, stir in cream, adjust seasoning.
- Serve hot.
This creamy corn and potato soup is sweet, smooth, and satisfying.
It’s a perfect vegetarian option for a hearty and comforting meal.
Creamy Asparagus Soup
This creamy asparagus soup is fresh, vibrant, and smooth.
Tender asparagus is blended with onion, garlic, and vegetable broth for a light yet indulgent vegetarian soup.
Perfect as a starter or light lunch.
The fresh flavor of asparagus shines through, while the creamy texture provides a luxurious, comforting mouthfeel.
Ingredients:
- 1 bunch asparagus, trimmed and chopped
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 tbsp olive oil
- 4 cups vegetable broth
- 1/2 cup cream or cashew cream
- Salt and pepper to taste
Instructions:
- Heat olive oil in a pot over medium heat.
- Sauté onion and garlic until fragrant.
- Add asparagus and vegetable broth, bring to a boil, then simmer 10–15 minutes until tender.
- Blend until smooth, stir in cream, adjust seasoning.
- Serve warm.
This creamy asparagus soup is fresh, smooth, and flavorful.
It’s a delightful vegetarian-friendly option for a light, nourishing meal
Creamy Celery and Potato Soup
This creamy celery and potato soup is light, comforting, and subtly savory.
Tender celery and potatoes are cooked with onions and garlic, then blended with cream for a smooth, velvety texture.
Perfect for lunch, dinner, or as a starter.
The combination of mild vegetables and creamy texture creates a flavorful, soothing vegetarian soup.
Ingredients:
- 4 stalks celery, chopped
- 2 medium potatoes, peeled and cubed
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 tbsp olive oil
- 4 cups vegetable broth
- 1/2 cup cream or cashew cream
- Salt and pepper to taste
Instructions:
- Heat olive oil in a pot over medium heat.
- Sauté onion and garlic until fragrant.
- Add celery, potatoes, and vegetable broth, bring to a boil, then simmer 20 minutes until tender.
- Blend until smooth, stir in cream, adjust seasoning.
- Serve hot.
This creamy celery and potato soup is soothing, smooth, and flavorful.
It’s a perfect vegetarian-friendly dish for cozy, wholesome meals.
Creamy Pea and Mint Soup
This creamy pea and mint soup is vibrant, refreshing, and naturally sweet.
Fresh peas are cooked with onions and blended with cream and mint for a smooth, flavorful vegetarian dish.
Perfect for a light lunch, dinner, or starter.
The fresh mint enhances the natural sweetness of peas, creating a lively and comforting soup.
Ingredients:
- 3 cups fresh or frozen peas
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 tbsp olive oil
- 4 cups vegetable broth
- 1/2 cup cream or cashew cream
- 10 fresh mint leaves
- Salt and pepper to taste
Instructions:
- Heat olive oil in a pot over medium heat.
- Sauté onion and garlic until fragrant.
- Add peas and vegetable broth, bring to a boil, then simmer 10 minutes.
- Blend until smooth with mint leaves, stir in cream, adjust seasoning.
- Serve warm.
This creamy pea and mint soup is smooth, flavorful, and refreshing.
It’s a perfect vegetarian option for light, nourishing meals.
Creamy Bell Pepper Soup
This creamy bell pepper soup is sweet, smoky, and comforting.
Roasted red and yellow bell peppers are blended with vegetable broth and cream for a rich, smooth texture.
Perfect for lunch, dinner, or as an appetizer.
Roasting the peppers intensifies their natural flavor, while the creamy base gives the soup a luxurious texture.
Ingredients:
- 3 large bell peppers (red and yellow), roasted and peeled
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 tbsp olive oil
- 4 cups vegetable broth
- 1/2 cup cream or cashew cream
- Salt and pepper to taste
Instructions:
- Preheat oven to 400°F (200°C).
- Toss onions and garlic with olive oil and roast 20 minutes with bell peppers.
- Blend roasted vegetables with vegetable broth until smooth.
- Stir in cream, adjust seasoning, and serve warm.
This creamy bell pepper soup is smoky, smooth, and flavorful.
It’s a perfect vegetarian-friendly option for a colorful and comforting meal.
Creamy Zucchini and Herb Soup
This creamy zucchini and herb soup is light, fragrant, and soothing.
Fresh zucchini is cooked with onions and blended with cream and fresh herbs for a velvety texture.
Perfect as a lunch, dinner, or elegant starter.
The fresh herbs enhance the subtle flavor of zucchini, creating a balanced and satisfying vegetarian soup.
Ingredients:
- 3 medium zucchinis, chopped
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 tbsp olive oil
- 4 cups vegetable broth
- 1/2 cup cream or cashew cream
- 1 tsp fresh thyme or basil
- Salt and pepper to taste
Instructions:
- Heat olive oil in a pot over medium heat.
- Sauté onion and garlic until fragrant.
- Add zucchini and vegetable broth, bring to a boil, then simmer 15 minutes until tender.
- Blend until smooth, stir in cream and herbs, adjust seasoning.
- Serve hot.
This creamy zucchini and herb soup is smooth, light, and flavorful.
It’s a perfect vegetarian dish that’s refreshing and comforting.
Creamy Parsnip and Apple Soup
This creamy parsnip and apple soup is sweet, savory, and lightly spiced.
Parsnips and apples are roasted and blended with vegetable broth and cream for a velvety, flavorful soup.
Perfect for lunch, dinner, or as a warming starter.
The sweetness of apples balances the earthiness of parsnips, creating a unique and comforting vegetarian soup.
Ingredients:
- 3 medium parsnips, peeled and chopped
- 2 apples, peeled and chopped
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 tbsp olive oil
- 4 cups vegetable broth
- 1/2 cup cream or cashew cream
- Salt and pepper to taste
Instructions:
- Preheat oven to 400°F (200°C).
- Toss parsnips, apples, and onion with olive oil, salt, and pepper, then roast 25–30 minutes.
- Blend roasted vegetables with vegetable broth until smooth.
- Stir in cream, adjust seasoning, and serve warm.
This creamy parsnip and apple soup is sweet, smooth, and comforting.
It’s a perfect vegetarian-friendly option for cozy, flavorful meals.