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10-Minute Cottage Cheese Bowl

A versatile, protein-packed cottage cheese bowl available in sweet or savory variations, combining fresh fruits or vegetables with healthy fats for a quick,
nutritious, and satisfying meal anytime.
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Prep Time 10 minutes
Cook Time 0 minutes
Total Time 10 minutes
Course Breakfast, Light Lunch, Snack
Cuisine American, Healthy
Servings 1 bowls

Equipment

  • 1 Mixing Bowl
  • 1 Sharp Knife
  • 1 Small Whisk or Spoon
  • Measuring Cups & Spoons
  • 1 Serving Bowl

Ingredients
  

Sweet Cottage Cheese Bowl:

  • 1 cup cottage cheese 2% fat
  • 1 cup berries 130 g
  • 1/3 cup granola 35 g
  • 1 tbsp peanut butter
  • 1 tsp honey
  • Sprinkle cinnamon

Savory Cottage Cheese Bowl:

  • 1 cup cottage cheese 2% fat
  • 1/2 cup cherry tomatoes sliced (75 g)
  • 1/2 cup cucumber diced (60 g)
  • 1/3 cup avocado diced (35 g)
  • 1 tsp olive oil
  • 1 tsp balsamic vinegar
  • Sprinkle bagel seasoning
  • Sprinkle freshly chopped chives

Instructions
 

  • Prepare the Base: Begin by spooning 1 cup of cottage cheese into your chosen serving bowl.
    This creamy, protein-packed base forms the foundation of your bowl and ensures every bite is rich and satisfying.
  • Add the Sweet or Savory Toppings: For the sweet version, scatter your sliced berries evenly over the cottage cheese.
    For the savory option, layer the cherry tomatoes, diced cucumber, and avocado on top, making sure each ingredient is distributed for balanced flavor.
  • Incorporate Healthy Fats: Drizzle 1 tablespoon of peanut butter for the sweet bowl or 1 teaspoon of olive oil for the savory bowl.
    These fats enhance creaminess, add richness, and provide heart-healthy benefits.
  • Season and Enhance Flavor: Sprinkle a pinch of cinnamon on the sweet bowl or a dash of bagel seasoning and freshly chopped chives on the savory bowl.
    These seasonings elevate the taste profile and add aromatic appeal.
  • Add Sweet Finishing Touches: For the sweet version, drizzle 1 teaspoon of honey over the top.
    This gentle touch of natural sweetness complements the tangy cottage cheese and fresh berries perfectly.
  • Serve and Enjoy: Gently mix if desired, or leave layers intact for a beautiful presentation.
    Your cottage cheese bowl is now ready to enjoy as a quick breakfast, satisfying snack, or light lunch that is nutritious, delicious, and visually appealing.

Notes

  • Nutritional values may vary depending on the type of cottage cheese and granola used.
  • You can swap berries or vegetables for seasonal options to keep the bowls fresh and flavorful.
  • Adjust sweeteners or dressings to taste; honey and balsamic vinegar can be reduced or omitted.
  • For extra crunch, add seeds like chia, flax, or pumpkin.
  • This recipe is fully customizable and works well for meal prep or single-serve portions.