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30 Minutes Parmesan Roasted Broccoli

A quick and flavorful broccoli side dish combining fresh florets with olive oil, Parmesan cheese, and garlic powder. This easy, nutrient-packed recipe is a healthy addition to any meal, offering fiber, vitamins, and heart-healthy fats in under 30 minutes.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Side Dish
Cuisine Mediterranean, Vegetarian-friendly

Equipment

  • Chef’s Knife
  • 1 Cutting Board
  • 1 Mixing Bowl
  • Measuring spoons (set)
  • 1 Baking Sheet

Ingredients
  

  • 16 ounces fresh broccoli florets
  • 2 tablespoons extra virgin olive oil
  • ¼ teaspoon sea salt
  • ¼ teaspoon freshly ground black pepper
  • 1 cup finely grated Parmesan cheese
  • 1 teaspoon garlic powder

Instructions
 

  • Prepare the Broccoli Florets: Begin by rinsing the fresh broccoli florets thoroughly under cold running water to remove any dirt or debris.
  • Once clean, pat them dry using a clean kitchen towel or paper towels to ensure they roast properly without excess moisture.
  • Preheat the Oven: Set your oven to 400°F (200°C) to preheat while you prepare the broccoli.
    A properly preheated oven is crucial for achieving that perfect roasted texture—crispy on the edges and tender inside.
  • Toss Broccoli with Olive Oil and Seasonings: Place the dried broccoli florets into a large mixing bowl.
    Drizzle the extra virgin olive oil over the florets, then sprinkle the sea salt, freshly ground black pepper, and garlic powder evenly on top.
    Using clean hands or a large spoon, toss everything together gently but thoroughly until each piece is evenly coated with oil and seasoning.
    This ensures the flavors are well distributed and helps the broccoli roast evenly.
  • Arrange the Broccoli on the Baking Sheet: Spread the seasoned broccoli florets in a single layer across a rimmed baking sheet.
    Avoid overcrowding the pan, as this can cause the broccoli to steam rather than roast, resulting in a soggy texture.
    Give each piece a bit of space so hot air can circulate around them for optimal caramelization.
  • Roast the Broccoli: Place the baking sheet on the middle rack of your preheated oven.
    Roast the broccoli for 15 to 20 minutes, checking halfway through and giving the pan a gentle shake or stirring with a spatula to promote even cooking.
    You’re aiming for vibrant green florets with edges that are golden and slightly crisp.
  • Add Parmesan Cheese: Once the broccoli is roasted, remove the baking sheet from the oven carefully using oven mitts.
    Sprinkle the grated Parmesan cheese evenly over the hot broccoli while it’s still on the baking sheet.The residual heat will gently melt the cheese, creating a savory coating without needing extra time in the oven.
  • Serve and Enjoy: Transfer the Parmesan-topped broccoli to a serving dish immediately to preserve its texture and temperature.
    This side dish pairs beautifully with a wide range of main courses, from grilled meats to pasta or grain bowls.
    Enjoy it warm for the best flavor and texture experience!

Notes

  • For a more intense flavor, try using freshly grated Parmesan instead of pre-grated.
  • If you prefer a milder garlic taste, reduce the garlic powder to ½ teaspoon.
  • This recipe works equally well with cauliflower or Brussels sprouts as a tasty alternative.
  • To save time, you can use pre-cut broccoli florets from the grocery store.
  • Make sure to spread the broccoli evenly on the baking sheet to ensure even roasting and avoid steaming.
  • For a crispier texture, roast at a higher temperature for a shorter time, but watch carefully to prevent burning.