5-Minute Avocado Toast
A quick, nutritious avocado toast topped with fresh herbs, vegetables, or proteins; creamy, fiber-rich, and versatile, it’s ideal for breakfast, lunch, or a healthy snack in just five minutes.
Equipment
- 1 Medium mixing bowl
- 1 fork or potato masher,
- 1 Knife,
- 1 Cutting Board
- 1 toaster
Ingredients
For Classic Avocado Toast:
- 1 slice thick-cut grainy bread
- ½ large ripe avocado
- 1 –2 tsp fresh lemon juice
- Kosher salt to taste
- Freshly cracked black pepper to taste
Optional Variations:
- Tomato Basil: ¼ cup halved cherry tomatoes 2 tbsp basil vinaigrette
- Smoked Salmon & Red Onion: 2 slices smoked salmon 2 tbsp thinly sliced red onion
- Bacon & Eggs: 1 egg scrambled; 1–2 slices crispy bacon
- Goat Cheese & Chives: 2 tbsp goat cheese crumbled; 1 tsp fresh chives
- Pico de Gallo: ¼ cup pico de gallo
Instructions
- Toasting the Bread: Place your slice of thick-cut grainy bread in a toaster or toaster oven, and toast it until it reaches a golden brown color and slightly crisp texture, approximately 2–3 minutes. Monitor closely to prevent burning while achieving a sturdy base for toppings. Once toasted, remove the bread carefully and place it on a plate or cutting board for assembly.
- Preparing the Avocado: Slice the ripe avocado in half, remove the pit carefully, and scoop the flesh into a medium mixing bowl. Mash the avocado with a fork or potato masher until creamy yet slightly chunky for texture. Add 1–2 teaspoons of fresh lemon juice, then season generously with kosher salt and freshly cracked black pepper, mixing thoroughly.
- Spreading the Avocado: Using a butter knife or spatula, evenly spread the mashed avocado across the entire surface of the toasted bread, ensuring full coverage. Press gently to help the avocado adhere while keeping the topping light and airy. Taste and adjust salt and pepper as desired for optimal flavor.
- Tomato Basil Variation: In a small bowl, combine halved cherry tomatoes with 2 tablespoons of basil vinaigrette. Toss gently to coat. Pile the tomato mixture evenly over the avocado spread and serve immediately for a fresh, herbaceous flavor.
- Smoked Salmon & Red Onion Variation: Place 2 thin slices of smoked salmon across the avocado layer, ensuring even coverage. Top with 2 tablespoons of thinly sliced red onions, arranging them attractively. Serve immediately for a protein-packed, savory twist.
- Step 6 – Bacon & Egg Variation: Cook 1–2 slices of bacon until crispy and 1 scrambled egg until soft and fluffy. Layer the scrambled egg over the avocado, then add the bacon on top. Serve warm for a hearty breakfast or satisfying snack.
- Goat Cheese & Chives Variation: Sprinkle 2 tablespoons of crumbled goat cheese evenly over the avocado spread. Top with 1 teaspoon of freshly chopped chives for a fragrant and creamy flavor combination. Serve immediately for a tangy, gourmet-style toast.
- Pico de Gallo Variation: Spoon ¼ cup of freshly made pico de gallo evenly over the avocado toast. Ensure the tomatoes, onions, and cilantro are distributed evenly for maximum flavor in every bite. Serve immediately for a vibrant and zesty option.
- Serving: Arrange the prepared avocado toast on a plate, optionally garnishing with extra lemon zest, chili flakes, or microgreens. Serve immediately to preserve texture, freshness, and flavor, enjoying warm or at room temperature.
Notes
- Always use ripe avocados for a creamy, flavorful spread; under-ripe avocados will be hard and less flavorful.
- Toast the bread just until golden brown; over-toasting can make it too dry to enjoy.
- Fresh lemon juice prevents avocado from browning and adds a bright, zesty flavor.
- Experiment with herbs and spices like chili flakes, smoked paprika, or microgreens for extra flavor.
- For variations with protein (eggs, salmon, bacon), cook these ingredients fresh for optimal taste and texture.
- Serve immediately to enjoy the best texture; avocado can oxidize if left too long.