Crispy Baked Polenta Fries
Jessica T. Brown
Golden, crispy polenta fries with a soft, creamy center, seasoned with rosemary and oregano, baked to perfection. Perfect as a snack, side dish, or meal prep-friendly option.
Prep Time 10 minutes mins
Cook Time 30 minutes mins
Total Time 40 minutes mins
Course Appetiser, Side Dish
Cuisine Italian, Vegetarian
10x8 inch baking dish
Baking Sheet
Medium Saucepan
Chef’s Knife
Silicone Spatula
If using pre-cooked polenta:
- 1 package 500g / 17.5oz pre-cooked polenta
- 2 tbsp olive oil
- 1 sprig fresh rosemary finely chopped
- 1 tsp dried oregano
- Pinch of salt and pepper optional
If using quick-cook polenta:
- 1 cup 190g quick-cook polenta
- 3 1/3 cups 800ml chicken or vegetable stock
- 4 tbsp 60g butter
- ½ cup 30g freshly grated parmesan
- 2 sprigs fresh rosemary finely chopped
- 2 tsp dried oregano
- ½ tsp sea salt flakes
- Pinch of pepper
- 1 tbsp olive oil
Prepare Pre-Cooked Polenta (Optional Step): Remove the pre-cooked polenta from its packaging and gently pat it dry with a paper towel to remove any excess moisture. This ensures the fries crisp beautifully in the oven without steaming. Cut Into Fries: Using a sharp chef’s knife, slice the polenta into evenly sized sticks, roughly ½–¾ inch thick. Uniform sizing is key for consistent cooking and golden edges on every fry. Season and Toss: In a large mixing bowl, combine olive oil, finely chopped rosemary, dried oregano, and a pinch of pepper. Add the polenta fries and gently toss to coat each piece evenly in the aromatic herb oil mixture. Arrange for Baking: Lay the fries in a single layer on a lined baking sheet, ensuring they don’t touch. Proper spacing allows hot air to circulate and prevents soggy edges, giving a perfectly crisp texture. Bake Until Golden: Preheat the oven to 430°F (220°C) and bake the fries for 30–40 minutes, flipping halfway through. Watch for a golden-brown color and crispy exterior, while keeping the centers tender and creamy. Quick-Cook Polenta Option: Bring chicken or vegetable stock to a gentle boil in a medium saucepan, then gradually whisk in the polenta. Stir continuously until thickened, then incorporate butter, parmesan, herbs, and salt. Pour into a lined baking dish and chill for at least 1–2 hours until firm. Final Baking Step: Once chilled, cut the set polenta into fries, brush lightly with olive oil, and bake on a lined tray at 430°F (220°C) for 30 minutes, turning halfway, until golden, crisp, and ready to serve with dips, steak, or as a wholesome snack.
- Pat pre-cooked polenta dry before slicing to ensure crispiness.
- Cut fries into similar sizes for even cooking.
- Season lightly if using pre-cooked polenta, as some brands are already salty.
- Chilling freshly made polenta for at least 1–2 hours is crucial for firm fries.
- Olive oil can be substituted with avocado or sunflower oil for different flavors.
- Fries can be baked or lightly pan-fried for a crunchier exterior.
- Leftover fries freeze well, either before or after baking, for easy future meals.