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Jessica T. Brown

Savory Breakfast Tacos

Healthy, flavorful, and quick to make, these breakfast tacos combine protein-rich eggs with fresh, fiber-packed pico de gallo and creamy avocado for a nourishing start to your day. Perfect for busy mornings and meal prepping, they offer balanced nutrition with bold, satisfying flavors
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4
Course: Breakfast
Cuisine: Mexican-Inspired

Ingredients
  

  • 4 large eggs
  • A pinch of sea salt
  • ½ teaspoon avocado oil
  • 1 cup fresh pico de gallo store-bought or homemade
  • ¼ cup shredded cheddar cheese or a Mexican cheese blend
  • ½ ripe avocado thinly sliced
  • 4 corn or flour tortillas warmed or lightly charred
  • Fresh cilantro leaves for garnish
  • Hot sauce optional for serving

Equipment

  • 1 Medium nonstick skillet
  • 1 Medium mixing bowl
  • 1 Sharp Knife
  • 1 Pair of tongs
  • Measuring Spoons

Method
 

  1. Prepare the Eggs: Crack the eggs into a medium bowl and add a pinch of sea salt. Whisk them thoroughly until the mixture is smooth and slightly frothy, which helps create fluffy scrambled eggs.
  2. Soften the Pico de Gallo: Place a medium-sized nonstick skillet over medium heat and pour in the avocado oil. Once warmed, add half of the pico de gallo to the pan. Stir frequently for about 3 to 5 minutes, allowing the flavors to meld and the tomatoes to soften slightly.
  3. Cook the Scrambled Eggs: Pour the beaten eggs into the skillet with the softened pico. Gently stir with a spatula, scrambling until the eggs are just set but still moist. Immediately sprinkle the shredded cheese over the eggs and stir briefly to melt the cheese without overcooking.
  4. Warm the Tortillas: While the eggs cook, warm the tortillas by placing them over an open flame or in a dry skillet until they are pliable and slightly charred, enhancing their flavor and texture.
  5. Assemble the Tacos: Divide the cheesy scrambled eggs evenly among the warmed tortillas. Add slices of avocado on top, then spoon over the remaining fresh pico de gallo. Garnish with cilantro leaves for a fresh burst of flavor.
  6. Serve with a Kick: Offer hot sauce on the side for those who like an extra layer of spice. Serve immediately to enjoy the tacos warm and flavorful.

Notes

  • For a smoother scramble, avoid overcooking the eggs; remove them from heat while still slightly soft as they will continue to cook off the heat.
  • Homemade pico de gallo can elevate the dish, but good-quality store-bought options work well for convenience.
  • Corn tortillas provide an authentic texture, but flour tortillas add a soft, chewy alternative.
  • Leftover pico de gallo can be refrigerated for up to 3 days and used as a topping for other dishes.
  • Feel free to customize the tacos with additional toppings like sliced jalapeños, a dollop of sour cream, or a sprinkle of fresh lime juice for extra zest.