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Jessica T. Brown

Spicy Roasted Almonds

These Spicy Roasted Almonds are a quick, flavorful, and wholesome snack option, ready in under 30 minutes. With their high protein content, good fats, and rich fiber, they are perfect for guilt-free snacking, offering a crunchy, spicy bite every time. Easy to make, store, and enjoy anytime
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings: 4
Course: Appetiser, Nibbles, Snack
Cuisine: International
Ingredients Equipment Method Notes

Ingredients
  

  • 1 cup approx. 140g raw almonds – whole, unbroken almonds for best results
  • 2 teaspoons extra virgin olive oil – helps seasonings stick and adds healthy fats
  • 1 teaspoon sea salt flakes – for a light crunchy burst of saltiness
  • 1 teaspoon cayenne pepper – adds a warm spicy kick (adjust to taste)

Equipment

  • 1 Quarter Sheet Baking Pan
  • 1 Parchment Paper Sheet
  • 1 Mixing Bowl
  • 1 Silicone Spatula
  • 1 Measuring Spoon Set

Method
 

  1. Preheat and Prepare the Pan: Set your oven to 180°C (350°F) to preheat while you get the almonds ready. Line a small baking tray with parchment paper to keep the nuts from sticking and make cleanup quick and easy.
  2. Coat the Almonds: In a medium mixing bowl, combine the almonds, olive oil, cayenne pepper, and salt. Toss everything thoroughly until each almond is evenly coated with the spicy seasoning mix. This ensures balanced flavor in every bite.
  3. Arrange and Roast: Spread the seasoned almonds in a single layer on the prepared baking tray. Roast them in the preheated oven for 15 minutes, turning them halfway through to promote even browning and prevent burning.
  4. Cool and Serve: Once roasted, remove the tray from the oven and allow the almonds to cool completely for a crisp, crunchy texture. Enjoy them warm as a snack, or store them in an airtight container once fully cooled for later munching.

Notes

  • Check freshness: Use fresh, whole almonds for the best flavor. Avoid broken or old nuts, as they can taste bitter or rancid once roasted.
  • Adjust seasoning: Spice levels vary with cayenne pepper freshness; taste a nut after roasting and sprinkle on extra salt or cayenne if needed.
  • Oil alternatives: Grapeseed oil or avocado oil also work well and add a neutral flavor.
  • Storage tip: Allow almonds to cool completely before sealing in a jar or airtight container to maintain crispness.
  • Batch prep: This recipe doubles or triples easily for meal prep or party snacks.